Episode 56: Training Modalities
The Founderz Lounge
English - February 23, 2021 20:00 - 28 minutes - 60.6 MB - ★★★★★ - 21 ratingsHealth & Fitness Business clean eatz don varady evonne varady it's a lifestyle we change livez everybodyfitz meal plan meal prep clean truth franchise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 55: Blood Origins
Next Episode: Episode 57: Food Labeling Bullsh*t
In this episode, Don, Ben and Scott talk about the differences between performing the same exercises for different goals. Don talks about how your training will change based on what program you are running and what your goals are.