Latest Vera lee Podcast Episodes
Checking In With Friends with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - January 04, 2022 13:00 - 11 minutes ★★★★★ - 23 ratingsVera-Lee discusses the importance of connection and friends to feeling good about yourself and others. Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actio...
The Now of WhyMe and finding the light through the darkness with Rosalyn Khan
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - December 21, 2021 21:00 - 1 hour ★★★★★ - 23 ratingsToday’s guest is Rosalyn Khan of A message for tomorrow’s leaders. Rosalyn has written three books - Random acts of kindness are changing the world all about mastering the message with passion and purpose, Dogs and Roses reducing stress and anxiety in today’s troubled times which was born out of...
Whats Your Inside Age with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - December 14, 2021 13:00 - 11 minutes ★★★★★ - 23 ratingsVera-Lee asks what is your inside age and why does that matter to you? Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisio...
Without 'you' there is what? With Marie and Carry JustRockIt
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - December 07, 2021 13:00 - 1 hour ★★★★★ - 23 ratingsToday’s I have two guests, Marie Martin and Carry Howell of JustRockIt Coaching. Carry believes for him that being a strong man is being able to intentionally bring himself into a meditative state with a wide open heart and crying tears of joy. Marie explains that a boundary establishes what is ...
Dreams and Goals with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - November 30, 2021 13:00 - 9 minutes ★★★★★ - 23 ratingsVera-Lee explains how Dreams are what makes us feel passion but at what point can we make them into a goal and reality? Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is al...
Learning to lift your head up again after grief of losing a child to suicide with Charlene Fanstone
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - November 23, 2021 21:00 - 1 hour ★★★★★ - 23 ratingsCharlene Fanstone, a photographer, mother and author of two blogs, ‘Healthy Living with Charlene’ and ‘Lift Your Head Again’. Charlene became a stepmum to her three children and wanting to be an involved parent at 23 years of age for her meant a fast track to growing up. Charlene’s experienced m...
Avoiding Confrontation with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - November 16, 2021 13:00 - 9 minutes ★★★★★ - 23 ratingsVera-Lee asks you some tough questions that bring insight into your own behaviour when it relates to confrontation as well as some tips for how to stop running away and negotiate a better environment to discuss the issues and be able to free yourself (and the others involved) to move on from the...
Stepping into a truck and out of life as I knew it with Julia Langley
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - November 09, 2021 21:00 - 1 hour ★★★★★ - 23 ratingsJulia Langley, motivational speaker and a featured singer for Cirque du Soleil, Julia also is a vocal coach and has created her own programs to help speakers and singers to get the most out of their vocal performance and feel confident in every way they use their powerful voices. I often refe...
Negotiating Boundaries with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - November 02, 2021 13:00 - 10 minutes ★★★★★ - 23 ratingsVera-Lee talks about when and how to negotiate boundaries and some of the questions you may like to ask others or yourself about where those boundaries came from - why are they important - and are they serving to protect or deflect? Do you know the difference between and dream and a goal? Spo...
Pleasure as an avenue for greater fulfillment and passion in your life with Renee Mayne
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 26, 2021 21:00 - 1 hour ★★★★★ - 23 ratingsThe unorthodox, hedonistic way show host, author, poet and queen herself, Renee Mayne. In her own words, she is a modern-day mystic and femdom who makes kink her bitch and she is here to teach you how to suck the marrow out of your life, to melt into it like it’s the most delicious piece of cho...
I Just Dont Care with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 19, 2021 13:00 - 13 minutes ★★★★★ - 23 ratingsVera-Lee brings the conversation around to that sometimes sticky, sometimes wonderful topic of emotions and how the rollercoaster ups and downs can be just as difficult to navigate as the apathetic "I just don't care about anything" often indicating other things that you really do care about tha...
Using our voices for powerful messages with Deva Neely
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 12, 2021 21:00 - 1 hour ★★★★★ - 23 ratingsDeva Neely, who works with teens and families to build emotional resiliency. Deva’s own story has seen her live through the alcoholism and narcissism of her father, the suicide of her brother and many other traumatic events that led to her diagnosis of PTSD. As a voice specialist and performer, ...
GOODBYE OR HELLO? - BOOM Challenge Day 10 - with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 12, 2021 13:00 - 14 minutes ★★★★★ - 23 ratingsToday is Day 10 WHERE WE RECAP THE PREVIOUS CHALLENGE TOPICS IN SUMMARY AND i ASK SOME VERY IMPORTANT QUESTIONS THAT YOU WILL WANT TO HEAR. To join this challenge and even better, invite your friends go to https://whymemovement.com/boom10days Do you know the difference between and dream and a ...
ENJOYING PHYSICAL MOVEMENT - BOOM Challenge Day 9 - with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 11, 2021 19:00 - 11 minutes ★★★★★ - 23 ratingsToday is Day 9 and I share a short story with you about physical movement and how important it can be for our mind body and spirit and ways you can make this more enjoyable.. To join this challenge and even better, invite your friends go to https://whymemovement.com/boom10days Do you know the ...
GOAL SETTING - BOOM Challenge Day 8 - with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 10, 2021 19:00 - 11 minutes ★★★★★ - 23 ratingsToday is Day 8 and I ask you that question - Is goal setting a dirty word? And then I tell you why it's not. Learn about flexible goal setting to set yourself up for success everyday and feeling good. To join this challenge and even better, invite your friends go to https://whymemovement.com/bo...
DEFINING SUCCESS - BOOM Challenge Day 7 - with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 09, 2021 19:00 - 11 minutes ★★★★★ - 23 ratingsToday is Day 7 and we ask you to define success and where and how this shows up, or doesn't, in your life. Strategies for redefining success are a great way to feel successful in every day life. To join this challenge and even better, invite your friends go to https://whymemovement.com/boom10d...
GOOD FEELS - BOOM Challenge Day 6 - with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 09, 2021 00:38 - 9 minutes ★★★★★ - 23 ratingsToday is Day 6 and we discuss why GOOD FEELS matter to for each of us and how when we focus intentionally on helping others feel good we too can feel better about ourselves. To join this challenge and even better, invite your friends go to https://whymemovement.com/boom10days Do you know the...
SUPPORT - BOOM Challenge Day 5 - with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 07, 2021 19:00 - 13 minutes ★★★★★ - 23 ratingsToday is Day 5 and we discuss why SUPPORT matters to be given and received in balance for our optimal health and wellness of mind, body and spirit. To join this challenge and even better, invite your friends go to https://whymemovement.com/boom10days Do you know the difference between and dre...
NUTRITION - BOOM Challenge Day 4 - with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 06, 2021 19:00 - 13 minutes ★★★★★ - 23 ratingsDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adv...
When Walking Away Works with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 05, 2021 21:00 - 9 minutes ★★★★★ - 23 ratingsVera-Lee discusses when walking away works - allowing you or the other people in the confrontation time to disperse some of the highly emotional energy - to be in a space to listen and communicate on a more logical and understanding level. Do you know the difference between and dream and a goal...
WATER - BOOM Challenge Day 3 - with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 05, 2021 19:00 - 11 minutes ★★★★★ - 23 ratingsDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adv...
TRACK YOUR PROGRESS - BOOM Challenge Day 2 - with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 04, 2021 19:00 - 9 minutes ★★★★★ - 23 ratingsDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adv...
CHOICES - BOOM Challenge Day 1 - with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 03, 2021 19:00 - 12 minutes ★★★★★ - 23 ratingsDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adv...
MOVEMENT - BOOM Challenge Preparation Day 4 - with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 02, 2021 19:00 - 9 minutes ★★★★★ - 23 ratingsDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adv...
OWN IT - BOOM Challenge Preparation Day 3 - with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - October 01, 2021 20:00 - 9 minutes ★★★★★ - 23 ratingsDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adv...
BOOM Challenge Preparation Day 2 with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - September 30, 2021 20:00 - 8 minutes ★★★★★ - 23 ratingsDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adv...
OPPORTUNITY - BOOM Challenge Preparation Day 2 - with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - September 30, 2021 20:00 - 8 minutes ★★★★★ - 23 ratingsDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adv...
BOOM Challenge Preparation Day 1 with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - September 29, 2021 20:00 - 10 minutes ★★★★★ - 23 ratingsDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adv...
BELIEVE - BOOM Challenge Preparation Day 1 - with Vera-Lee
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - September 29, 2021 20:00 - 10 minutes ★★★★★ - 23 ratingsDo you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adv...
Part 2 Discovering your hidden talent and thriving in your uniqueness with Pete Lonton
WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement - September 28, 2021 15:00 - 1 hour ★★★★★ - 23 ratingsPete Lonton, fellow podcaster of Fire in the Belly, an entrepreneur, mentor, author and a father and he is here today to share his story of finding his intuitive ability to connect to others and stoke that fire in his belly. Through his podcast, he asks intuitive questions to allow his guests ...
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