Latest Veggiepowerdaily Podcast Episodes
Plant Based Dieting – Is Creatine Vegan?-Body Weight Training – Getting Bigger Shoulders (Q & A)
Veggie Power Daily with Andi Dita - March 23, 2018 01:32 ★★★★★ - 1 ratinghttp://www.veggiepowerdaily.com To Listen on ITunes Click Here 1:21 what's better LandMine Press or incline Press for upper chest development?" 2:18 Are you and marcos going to do more collabs soon? 3:18 What's the difference between vegan and plant based diet? 6:22 Can I start with Phase 4 of ...
How to Increase Testosterone levels on a vegan diet, Truth about low Carb dieting & Advanced strength training tactics
Veggie Power Daily with Andi Dita - January 08, 2018 02:43 ★★★★★ - 1 ratinghttp://www.veggiepowerdaily.com To Listen on ITunes Click Here. Topics Covered: Why have higher levels of testosterone? Various Ways on how to Increase testosterone levels naturally on a vegan diet through training and nutrition. Things to avoid to maintain higher levels of testosterone. Why low ...
Top 10 Sources Of Plant Based Protein for your Vegan Meal Prep
Veggie Power Daily with Andi Dita - November 06, 2017 06:15 ★★★★★ - 1 ratinghttp://www.veggiepowerdaily.com Topics Covered: Best Sources of plant based protein Are vegan Protein supplements necessary? How many grams of protein and calories per serving. Should you consume tofu? If so, how often? Links mentioned in the episode: Article on Plant Based Protein Quinoa Rice Cr...
Ultimate Guide to Losing Stubborn Body Fat on Your Plant Based Diet
Veggie Power Daily with Andi Dita - October 26, 2017 00:35 ★★★★★ - 1 ratingTopics covered: Mistakes to avoid, when fat loss is your goal. Energy Balance Avoiding Fad Diets How to set up your nutrition to lose fat. Why calories matter and what a caloric deficit is. How many calories to consume to lose body fat.
8 Vegan Muscle Building Mistakes and How to Avoid Them
Veggie Power Daily with Andi Dita - October 09, 2017 03:42 ★★★★★ - 1 ratingLearn more about the Vegan Spartan Muscle Building Program http://a.co/6MQKoBG Mistake 1: Focusing too much on the pump. Without any emphasis on compound movements and strength Mistake 2: Training 6-7 days per week, as a natural weight lifter it’s too much Mistake 3: Consuming too m...