Latest Valueyourself Podcast Episodes

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Leave an Abusive Relationship

I Always Wanted To - November 01, 2021 04:00 - 40 minutes ★★★★★ - 23 ratings
Patrisha McLean is a photojournalist whose life was upended in 2016 when her husband of 29 years was arrested for domestic violence. The arrest set her free, and on a course of activism around women’s rights.  In 2019 she started the non-profit organization and movement breaking the silence of ...

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Leave an Abusive Relationship

I Always Wanted To - November 01, 2021 04:00 - 40 minutes
Patrisha McLean is a photojournalist whose life was upended in 2016 when her husband of 29 years was arrested for domestic violence. The arrest set her free, and on a course of activism around women’s rights.  In 2019 she started the non-profit organization and movement breaking the silence of ...

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Bike Across the Country

I Always Wanted To - October 25, 2021 04:00 - 33 minutes ★★★★★ - 23 ratings
Dr. Leslie Kasanoff has spent her life in healthcare, including 25 years as a holistic chiropractor on the Central Coast of California  and 10 years before that as a medical laboratory scientist. Recently, Dr. Leslie has been combining her science knowledge and her holistic & nutritional experti...

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Bike Across the Country

I Always Wanted To - October 25, 2021 04:00 - 33 minutes
Dr. Leslie Kasanoff has spent her life in healthcare, including 25 years as a holistic chiropractor on the Central Coast of California  and 10 years before that as a medical laboratory scientist. Recently, Dr. Leslie has been combining her science knowledge and her holistic & nutritional experti...

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Play A Theremin

I Always Wanted To - October 18, 2021 04:00 - 33 minutes ★★★★★ - 23 ratings
Dorit Chrysler has been dubbed a superior wizard of the theremin. An Austrian-born, New York-based composer, producer, and singer Chrysler is the co-founder of the New York Theremin Society and founder of the first school for theremin.  As much as the theremin is a tool in Chrysler’s electronic ...

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Play A Theremin

I Always Wanted To - October 18, 2021 04:00 - 33 minutes
Dorit Chrysler has been dubbed a superior wizard of the theremin. An Austrian-born, New York-based composer, producer, and singer Chrysler is the co-founder of the New York Theremin Society and founder of the first school for theremin.  As much as the theremin is a tool in Chrysler’s electronic ...

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Spot Disinformation

I Always Wanted To - October 11, 2021 04:00 - 40 minutes
Scott Ruston is a Research Professor with Arizona State University’s Global Security Initiative, a university-wide interdisciplinary hub for researching complex challenges in the global security arena. He directs the Center on Narrative, Disinformation & Strategic Influence, leading research te...

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Spot Disinformation

I Always Wanted To - October 11, 2021 04:00 - 40 minutes ★★★★★ - 23 ratings
Scott Ruston is a Research Professor with Arizona State University’s Global Security Initiative, a university-wide interdisciplinary hub for researching complex challenges in the global security arena. He directs the Center on Narrative, Disinformation & Strategic Influence, leading research te...

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Be A Competitive Athlete (Starting At Age 57)

I Always Wanted To - October 04, 2021 04:00 - 35 minutes ★★★★★ - 23 ratings
Madonna Boclair Hanna  had a successful career in the fashion industry at the corporate level. She retired  as an award winning fashion marketing educator. Presently,  is a motivational speaker, freelance writer,  actress, amateur competitive athlete and she presently writes a monthly article fo...

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Be A Competitive Athlete (Starting At Age 57)

I Always Wanted To - October 04, 2021 04:00 - 35 minutes
Madonna Boclair Hanna  had a successful career in the fashion industry at the corporate level. She retired  as an award winning fashion marketing educator. Presently,  is a motivational speaker, freelance writer,  actress, amateur competitive athlete and she presently writes a monthly article fo...

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Play the Harmonica

I Always Wanted To - September 27, 2021 04:00 - 33 minutes ★★★★★ - 23 ratings
My guest, Mark Radel,  describes himself this way: I have always been around music.  I sang in the church choir, school choirs, acted in musicals in high school, was into music but never took up an instrument.  After my wife and I moved to Seattle my commute was 30 minutes and I was bored drivin...

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Play the Harmonica

I Always Wanted To - September 27, 2021 04:00 - 33 minutes
My guest, Mark Radel,  describes himself this way: I have always been around music.  I sang in the church choir, school choirs, acted in musicals in high school, was into music but never took up an instrument.  After my wife and I moved to Seattle my commute was 30 minutes and I was bored drivin...

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Be A Cave Diver

I Always Wanted To - September 20, 2021 04:00 - 34 minutes
JILL HEINERTH is an underwater explorer, writer, photographer, speaker, and filmmaker. A pioneer of technical rebreather diving, she has led expeditions into icebergs in Antarctica, volcanic lava tubes, and submerged caves worldwide. Jill is the first Explorer-in-Residence of the Royal Canadian...

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Be A Cave Diver

I Always Wanted To - September 20, 2021 04:00 - 34 minutes ★★★★★ - 23 ratings
JILL HEINERTH is an underwater explorer, writer, photographer, speaker, and filmmaker. A pioneer of technical rebreather diving, she has led expeditions into icebergs in Antarctica, volcanic lava tubes, and submerged caves worldwide. Jill is the first Explorer-in-Residence of the Royal Canadian...

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Know What I Want To Be When I Grow Up

I Always Wanted To - September 13, 2021 04:00 - 44 minutes
My guest, Annie Handmer, is a final year PhD Candidate at the University of Sydney’s Faculty of Science, in the School of History and Philosophy of Science. Her research traces the social history of Australian space science projects in order to better understand international and interdisciplin...

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Know What I Want To Be When I Grow Up

I Always Wanted To - September 13, 2021 04:00 - 44 minutes ★★★★★ - 23 ratings
My guest, Annie Handmer, is a final year PhD Candidate at the University of Sydney’s Faculty of Science, in the School of History and Philosophy of Science. Her research traces the social history of Australian space science projects in order to better understand international and interdisciplin...

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Find My Purpose

I Always Wanted To - September 06, 2021 04:00 - 3 minutes ★★★★★ - 23 ratings
In this, my 50th episode, I talk about the upcoming season which begins Monday, September 13th.  Coming up on I Always Wanted To: Know What I Want To Be When I Grow Up Be A Cave Diver Learn to Play Harmonica Be A Competitive Athlete Spot Disinformation Play A Theremin --and more-- ...

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Find My Purpose

I Always Wanted To - September 06, 2021 04:00 - 3 minutes
In this, my 50th episode, I talk about the upcoming season which begins Monday, September 13th.  Coming up on I Always Wanted To: Know What I Want To Be When I Grow Up Be A Cave Diver Learn to Play Harmonica Be A Competitive Athlete Spot Disinformation Play A Theremin --and more-- ...

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Go Behind The Scenes

I Always Wanted To - June 21, 2021 04:00 - 7 minutes
Liz Sumner tells the story of how I Always Wanted To podcast came to be, where she finds her guests, and shares her favorite podcast mentors. Juleyka Lantigua Williams of Podcasting Seriously https://www.podcastingseriously.com/ Twila Dang of Matriarch Digital Media https://www.matriarch...

I Always Wanted To artwork

Go Behind The Scenes

I Always Wanted To - June 21, 2021 04:00 - 7 minutes ★★★★★ - 23 ratings
Liz Sumner tells the story of how I Always Wanted To podcast came to be, where she finds her guests, and shares her favorite podcast mentors. Juleyka Lantigua Williams of Podcasting Seriously https://www.podcastingseriously.com/ Twila Dang of Matriarch Digital Media https://www.matriarch...

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Find My Birth Mother

I Always Wanted To - June 14, 2021 04:00 - 42 minutes ★★★★★ - 23 ratings
Annie Peguero is a High-Performance Mindset Coach who helps female entrepreneurs integrate spiritual development into their business so they can make more money online.   She's a military spouse of a marine, a mom of girls, and an adoptee who went live on Facebook asking for help in finding her ...

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Find My Birth Mother

I Always Wanted To - June 14, 2021 04:00 - 42 minutes
Annie Peguero is a High-Performance Mindset Coach who helps female entrepreneurs integrate spiritual development into their business so they can make more money online.   She's a military spouse of a marine, a mom of girls, and an adoptee who went live on Facebook asking for help in finding her ...

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Build A Tiny House

I Always Wanted To - June 07, 2021 04:00 - 30 minutes
Ethan Waldman is a tiny house author, speaker, and teacher. He built his own tiny house on wheels in 2012, and has been passionately helping future tiny house dwellers on their own journeys ever since. Ethan’s guide, Tiny House Decisions, has helped thousands of readers answer the big questions ...

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Build A Tiny House

I Always Wanted To - June 07, 2021 04:00 - 30 minutes ★★★★★ - 23 ratings
Ethan Waldman is a tiny house author, speaker, and teacher. He built his own tiny house on wheels in 2012, and has been passionately helping future tiny house dwellers on their own journeys ever since. Ethan’s guide, Tiny House Decisions, has helped thousands of readers answer the big questions ...

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Be An Archaeologist

I Always Wanted To - May 31, 2021 04:00 - 32 minutes
Smiti Nathan, PhD has been an archaeologist for 15+ years. Her current research focuses on ancient societies in Oman and Ethiopia. She works with interdisciplinary teams to uncover answers to questions like, “How did past societies use plants?”, “Where did people choose to live?”, and “What role...

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Be An Archaeologist

I Always Wanted To - May 31, 2021 04:00 - 32 minutes ★★★★★ - 23 ratings
Smiti Nathan, PhD has been an archaeologist for 15+ years. Her current research focuses on ancient societies in Oman and Ethiopia. She works with interdisciplinary teams to uncover answers to questions like, “How did past societies use plants?”, “Where did people choose to live?”, and “What role...

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Visit A Haunted House

I Always Wanted To - May 24, 2021 04:00 - 28 minutes ★★★★★ - 23 ratings
In 2014, Dr. Kristy Sumner coupled her passion for travel, history and the paranormal when she formed Soul Sisters Paranormal, an all-female team, made up of Sumner, her two sisters and two friends. As a team of 5 investigators, Soul Sisters Paranormal traveled to some of the most historic and,...

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Visit A Haunted House

I Always Wanted To - May 24, 2021 04:00 - 28 minutes
In 2014, Dr. Kristy Sumner coupled her passion for travel, history and the paranormal when she formed Soul Sisters Paranormal, an all-female team, made up of Sumner, her two sisters and two friends. As a team of 5 investigators, Soul Sisters Paranormal traveled to some of the most historic and,...

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Create A Graphic Novel

I Always Wanted To - May 17, 2021 04:00 - 36 minutes ★★★★★ - 23 ratings
Jimmy Gownley is the New York Times Bestselling author of Amelia Rules! And the Dumbest Idea Ever. He has done work for Disney on properties such as Tangled, Zootopia and an upcoming Little Mermaid series. His new book 7 Good Reasons Not to Grow Up is out now from Scholastic.  https://www.simo...

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Create A Graphic Novel

I Always Wanted To - May 17, 2021 04:00 - 36 minutes
Jimmy Gownley is the New York Times Bestselling author of Amelia Rules! And the Dumbest Idea Ever. He has done work for Disney on properties such as Tangled, Zootopia and an upcoming Little Mermaid series. His new book 7 Good Reasons Not to Grow Up is out now from Scholastic.  https://www.simo...

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