Latest Transformational therapy Podcast Episodes
Episode 18: Emotional Regulation, Parenting & Inner Child Work with Katie Crosby
Fresh Eyes - October 23, 2019 04:00 - 31 minutes ★★★★★ - 34 ratingsEpisode 18 of Fresh Eyes is about Emotional Regulation, Parenting and Inner Child Work with Katie Crosby. Today’s episode is based on the idea that when you heal yourself, you heal your children. Katie is the founder of Thriving Littles where she consults and guides humans both big and small to ...
Episode 17: Emotional Resilience with James Silvas
Fresh Eyes - October 09, 2019 04:00 - 43 minutes ★★★★★ - 34 ratingsEpisode 17 of Fresh Eyes is all about Emotional Resilience. And my guest is James Silvas – he’s a peak performance coach and mindset specialist, and he created a brand called Be That One Percent. James believes in thinking differently and being that one percent - he helps people break through li...
Episode 16: Redefining Productivity with Bridgette Binford
Fresh Eyes - September 25, 2019 04:00 - 35 minutes ★★★★★ - 34 ratingsIn Episode 16 of Fresh Eyes, I’m talking about Redefining Productivity with guest Bridgette Binford. We live in a time where productivity and busyness are a status symbol. And it’s wearing us down. Bridgette and I talk today about redefining what productivity means to people. The current version...
Episode 15: Showing Up For Yourself with Erin Skye Kelly
Fresh Eyes - September 11, 2019 04:00 - 50 minutes ★★★★★ - 34 ratingsToday’s guest is Erin Skye Kelly – and I’m so excited to have her on the show today to talk about the importance of showing up for yourself. Erin is a speaker, coach and best-selling author. She is based in Calgary and hosts Transformation Weekend, which is in its ninth year of selling out, and ...
Episode 14: Addicted to Perfect with Vitale Buford
Fresh Eyes - August 28, 2019 04:00 - 21 minutes ★★★★★ - 34 ratingsEpisode 14 of Fresh Eyes is a solo episode with our host Vitale Buford. During this episode, Vitale talks about her addiction to perfection and how she healed it. Perfection was something that caused her decades of pain and struggle, and it wasn’t until she started healing her perfection that sh...
Episode 13: The Gifts of Sobriety with Lara Frazier
Fresh Eyes - August 14, 2019 04:00 - 31 minutes ★★★★★ - 34 ratingsEpisode 13 of Fresh Eyes is about a topic that is near and dear to my heart – it’s about the gifts of sobriety. This topic is special to me because I’m five years sober from a 10-year addiction to Adderall. My guest today is also sober from Adderall. Lara Frazier and I jam today about the perils...
Episode 12: Go All In on Your Life with Branden Collinsworth
Fresh Eyes - July 31, 2019 04:00 - 33 minutes ★★★★★ - 34 ratingsEpisode 12 of Fresh Eyes features Branden Collinsworth. Branden is a human performance coach, a Master Trainer for Nike, and works exclusively with some of the top names in sports, music and business. I had the pleasure of meeting Branden a year ago at the MOTU Summit and was inspired by his sto...
Episode 11: Become the Person You Want to Attract with Kelsey Grant
Fresh Eyes - May 29, 2019 04:00 - 46 minutes ★★★★★ - 34 ratingsEpisode 11 of Fresh Eyes is a powerful one – so get out your paper and pen because you’ll want to take notes! In today’s episode I’m talking with Kelsey Grant about how to become the person you want to attract. Kelsey is a love and relationship educator based out of Vancouver. She’s passionate a...
Episode 10: Living A Simplified Life with Stephanie Sikora
Fresh Eyes - May 15, 2019 04:00 - 31 minutes ★★★★★ - 34 ratingsToday's guest is Stephanie Sikora and she helps turn chaos into calm. She is a speaker, life coach, systems specialist and professional organizer. And she is the best-selling author of Simplified: A Real-Life Guide to Organizing Your Space and Saving Your Sanity. Chaos and clutter impact our liv...
Episode 9: Being the Leader of Your Life with Justin Patton
Fresh Eyes - April 24, 2019 04:00 - 41 minutes ★★★★★ - 34 ratingsIn episode 9 of Fresh Eyes, Vitale interviews Justin Patton, an international speaker and Executive Coach who believes “everything meaningful happens through conversation.” His experience has allowed him to coach leaders in some of the top Fortune 500 organizations, NCAA athletes, and women comp...
Episode 7: All Things Relationships with Mark Groves
Fresh Eyes - March 27, 2019 04:00 - 43 minutes ★★★★★ - 34 ratingsIn episode 7 of Fresh Eyes, Vitale interviews Mark Groves, a human connection specialist and relationship expert. His clients range from businesses and leaders, to couples and individuals. He helps each person understand their emotional matrix by mastering themselves through their words. Today, ...
Episode 6: Life is a Party by Dr. Jeremy Goldberg
Fresh Eyes - March 13, 2019 04:00 - 42 minutes ★★★★★ - 34 ratingsIn episode 6 of Fresh Eyes, Vitale interviews Dr. Jeremy Goldberg, behavioral scientist, mentor, writer, speaker, and spoken word poet. He is a change agent who believes everyone deserves kindness and that empathy and compassion should be commonplace. In 2010, Jeremy started the movement, podcas...
Episode 5: Cultivating Self-Compassion with Lisa Olivera
Fresh Eyes - February 27, 2019 05:00 - 39 minutes ★★★★★ - 34 ratingsIn this episode, Vitale interviews Lisa Olivera, a Licensed Marriage and Family Therapist. She believes we require more accepting, more good-enough, and more self-compassion. She helps her clients create more compassion for themselves, more capacity to feel the hard stuff, and more understanding...
Episode 4: Building Wealth Consciousness with Selina Gray
Fresh Eyes - February 13, 2019 05:00 - 39 minutes ★★★★★ - 34 ratingsIn this episode, Vitale interviews Selina Gray. She is a CPA, CA and served as an accomplished controller for two internationally traded public companies and managed a team of 30 worldwide. Selina believes that money is an inside job and that richness begins within. She’s a beautiful soul who ha...
Episode 3: Accessing Your Intuition with Allyson Roberts
Fresh Eyes - January 30, 2019 05:00 - 39 minutes ★★★★★ - 34 ratingsIn this episode, Vitale interviews Allyson Roberts: an intuitive powerhouse who helps people reconnect with their intuition and their inner child so they can live a life in alignment with their soul’s purpose. During this interview we talk about all things related to SELF – how to tap into your ...
Episode 2: How to Make the Impossible Possible with Charlie Jabaley
Fresh Eyes - January 16, 2019 05:00 - 36 minutes ★★★★★ - 34 ratingsIn this episode, Vitale interviews Charlie “Rocket” Jabaley: a hip hop CEO most known for losing 130 pounds and completing a nationally known Dream Machine bike tour across America. To connect with Charlie after this inspiring interview, head to his website, Facebook, or Instagram. FOLLOW VITAL...
Episode 1: Welcome to Fresh Eyes & Host Vitale Buford
Fresh Eyes - January 14, 2019 20:00 - 8 minutes ★★★★★ - 34 ratingsMy name is Vitale Buford, and I am a 36-year-old Transformational Life Coach based out of Lexington, KY. I live with my 7-year-old son Bentley and our dog Corman, and we are three pees in a pod. In this first episode, I tell you about what I like to call my Fresh Eyes moment: my journey to sobri...
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