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Finding Time

One Life with Donny Raus - October 15, 2021 10:00 - 8 minutes ★★★★★ - 12 ratings
What if we could add 10min - 2 hrs back to your day? How would you spend that time? I read a quote that said, "you don't need more time. You need more focus."  Where do you put your time? In this episode we'll uncover the areas where you "lose" time, so that you can become aware and take it back...

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Awakened Desires

One Life with Donny Raus - October 13, 2021 10:00 - 11 minutes ★★★★★ - 12 ratings
Awaken your desires and you'll reawaken to life. The sole purpose of life is to feel good. It is to go after the things we desire. When was the last time you looked at your list of desires? Perhaps it's been so long, they you can't even remember or they've (your desires) have lost their positive...

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Guides For Your Goals

One Life with Donny Raus - October 12, 2021 10:00 - 7 minutes ★★★★★ - 12 ratings
What are those big dreams that you've forgotten or just seem out of reach. Why did you want the thing in the first place? The latter is where your dreams lie, then this podcast will help you wake them back up. We all need guides or angels in our life to keep the dream alive. The intention of thi...

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More Than A Feeling

One Life with Donny Raus - October 09, 2021 10:00 - 14 minutes ★★★★★ - 12 ratings
How do you attract something in our life that you desire? It's no secret. In fact, you practice this exact methodology every single day, but just aren't aware of it. Wouldn't it be great to knowhow to flip things around when they "seem" to be going against you? Once you understand how it is done...

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Over The Edge

One Life with Donny Raus - October 06, 2021 10:00 - 8 minutes ★★★★★ - 12 ratings
Where are you unfulfilled in life? It's been said that life happens outside of your comfort zone. With that said, when was the last time you took a leap? In this episode we'll take 1000 ft high view of your life, identify those areas that need a tweak, and will show you that you're already capab...

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My Morning Routine

One Life with Donny Raus - October 04, 2021 10:00 - 13 minutes ★★★★★ - 12 ratings
Frustrated with your morning routine? It isn't your fault. Most people are trying to impelemnt a cookie cutter routine that isn't right for them. Before you implement a routine, you must understand what the purpose of the routine is in the first place. Only then can you begin to craft a routine ...

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Object of Desire

One Life with Donny Raus - October 01, 2021 10:00 - 11 minutes ★★★★★ - 12 ratings
 You have the power to create whatever outcome you want in your life. It all comes own to where you put your emotions and what you're focusing on. Most people are inclined to first see what isn't working, said differently, what they want. What if this were the key to getting to what we do want? ...

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Self Sabotage

One Life with Donny Raus - September 27, 2021 10:00 - 9 minutes ★★★★★ - 12 ratings
We all have and will continue to have encounters with the self sabotager. It is a fact of life, because as we grow and push out against our comfort zone, the survival mechanism wants to shrink back to where things are certain and comfortable. The point of this episode is to make you aware of whe...

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When You're Ready

One Life with Donny Raus - September 24, 2021 10:00 - 7 minutes ★★★★★ - 12 ratings
Do you put an immense amount of pressure on yourself to make certain changes in your life? Perhaps the pressure is being applied by friends and family, all of whom are well intentioned. What if I told you that change happens when you're ready? This episode will relieve the pressure you're puttin...

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Mad World

One Life with Donny Raus - September 23, 2021 10:00 - 9 minutes ★★★★★ - 12 ratings
Do you feel like life and the world is getting worse by the day? Do you feel like everyone is out to get? If this is how you feel on a daily basis, I want to invite you to turn it around by making a small mindset shift. The shift requires one thing, that is for you to become aware of where you'r...

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Excited, Not Scared

One Life with Donny Raus - September 21, 2021 10:00 - 12 minutes ★★★★★ - 12 ratings
How do you know when to give into the fear and when to move forward despite it? There is a mechanism in you that knows the answer. All you have to do is access it and the answer is there. In this episode I will share the key to this insight and how it enabled me to have a once in a life time exp...

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Worry No More

One Life with Donny Raus - September 03, 2021 10:00 - 10 minutes ★★★★★ - 12 ratings
Is it easier to push a cart up hill or ride it down? The cart is a metaphor for all the things you set out to do in life. This could be preparing for that perfect job, the perfect trip, or even the first date. What if there were an easier way? What if you could experience peace of mind and ease ...

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Choose Your Own Adventure

One Life with Donny Raus - August 30, 2021 10:00 - 12 minutes ★★★★★ - 12 ratings
What if it wasn't the big decisions that shaped your life, but rather the small ones you make on a daily basis?  It is one thing to know the direction you want to take your life and another to take bite size actions towards it. Where are you out of alignment in our life? What is it that you real...

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Fast Forward

One Life with Donny Raus - August 27, 2021 10:00 - 7 minutes ★★★★★ - 12 ratings
You have big dreams and aspirations for life, but your day to day is spent in the trenches, feeling like for every step forward, you're taking two back. To say you're frustrated is an understatement. The pain isn't only short term, but can have have long term effects on your life with the most i...

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Breaking Beliefs

One Life with Donny Raus - August 25, 2021 10:00 - 9 minutes ★★★★★ - 12 ratings
Where in your life are you unhappy? Do you say you want something, but came seem to make any progress towards it? The cause of this "stuckness" is likely due to conflicting beliefs. If conflicts in our beliefs are causing the problem, how do you dig yourself out? In this episode I will show you ...

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Are You Proud?

One Life with Donny Raus - August 23, 2021 10:00 - 16 minutes ★★★★★ - 12 ratings
Are you putting off going after the things you want, because you desires someone's approval? What if their approval was at the expense of your happiness? Would it still be worth pursuing? Growing up we often do as we're told, because we want to be the "good" boy/girl. However, sometimes it is at...

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If It Fits, Wear It

One Life with Donny Raus - July 28, 2021 10:00 - 7 minutes ★★★★★ - 12 ratings
How do you know if something is right for your life? How do you know if the people around you moving you forward or holding you back?  Holding onto things that no longer serve you stunts your growth and closes you off from other possibilities in life. 

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Able, but Willing?

One Life with Donny Raus - July 26, 2021 10:00 - 8 minutes ★★★★★ - 12 ratings
What is it you say you want? Do you really? All of the results you want in life require two things and that is your active participation and sacrifice. In this podcast we'll get real about the things we say we want and if we're willing to do what it takes, commit to the action.

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Made for Results

One Life with Donny Raus - July 23, 2021 10:00 - 7 minutes ★★★★★ - 12 ratings
You are made for results, not simply to do "things". Every action we take has a result associated with it. You can look at the result as the task at hand or you can look at the bigger picture, the greater whole you're contributing to. The result is another word for your why. When we connect to t...

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Where the Grass Is Green

One Life with Donny Raus - July 21, 2021 10:00 - 7 minutes ★★★★★ - 12 ratings
Do you compare yourself with others, often wishing you were in their shoes? What if the grass were greener where you're standing? In this episode we'll discuss what happens when you focus on the wrong things, and how to live from a place of gratitude, looking at the blessings that are right in f...

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Desire Path

One Life with Donny Raus - July 19, 2021 10:00 - 10 minutes ★★★★★ - 12 ratings
How do we move forward in life, when we aren't completely sure of what it is we want? How do you create a new identity around your goals, when it feels so separate from who you are now? It is as easy as walking through the grass... In this episode I will share the simple and yet, powerful strate...

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Where You Want To Be

One Life with Donny Raus - July 16, 2021 10:00 - 12 minutes ★★★★★ - 12 ratings
Everything you want is just beyond your comfort zone. The only way to get there is to take action and move forward, one step at a time. There is a real cost to delaying your dreams and that cost is complacency. The more you put off taking an action, the less likely you will take it in the future...

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What's The Frequency

One Life with Donny Raus - July 14, 2021 10:00 - 14 minutes ★★★★★ - 12 ratings
There is an internal mechanism inside each of us that whispers us to move towards what's good and protect us from what's not. The problem is that society teaches us to ignore this defense system, calling it "emotional" or "illogical". While it may be tempting to pass off responsibility to an exp...

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Dear Former Self

One Life with Donny Raus - July 12, 2021 10:00 - 9 minutes ★★★★★ - 12 ratings
Each of us has an internal guide who is willing to give us the answer to any question we ask, so long as we do just that, ask. It is easy to fall into the trap of asking and following other people's advice on the big decisions in our life. Doing so comes at a cost, because they are not you. What...

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Refine With Experience

One Life with Donny Raus - July 07, 2021 10:00 - 8 minutes ★★★★★ - 12 ratings
What do you want? Do you even know? The question may spark anxiety for some, but it shouldn't. In this podcast we'll explore the art of getting clarity. What if the universe was guiding you to get more clarity? What if the only thing that was required was for you to simply step out of your comfo...

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How Are You Doing?

One Life with Donny Raus - July 05, 2021 10:00 - 9 minutes ★★★★★ - 12 ratings
What is your emotional home? Happy people find ways to be happy and funny people always find a way to infuse laughter. If I were to ask a friend about which reoccurring emotions you feel in a daily basis, what would they tell me? Wouldn't it be nice if we could decide which emotions we felt at a...

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To Plan or Not to Plan

One Life with Donny Raus - July 02, 2021 10:00 - 11 minutes ★★★★★ - 12 ratings
Is it better to plan or not to plan? That all depends on the situation and your willingness to be uncomfortable. Each comes with its own dark side. Taking action without planning can lead to some surprised that you didn't anticipate, while planning can set you down the path of over planning and ...

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False Competition

One Life with Donny Raus - June 30, 2021 10:00 - 11 minutes ★★★★★ - 12 ratings
What if your only duty in life was to enjoy it? How would that change the way you show up each day? It is easy to get caught up in the "rat-race", but if you would only step out of this routine way of living, you'd realize life is not about that at all.  You have options, but it will require you...

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Know What You Don't Know

One Life with Donny Raus - June 28, 2021 10:00 - 6 minutes ★★★★★ - 12 ratings
You can't experience anything outside of your awareness. Said differently, if you want to grow and expand, you need to put yourself out in the real world. This means talking to people, being open to new experiences, and getting out of those patterns that have you living in a groundhog day.  Your...

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Divorce Your Story

One Life with Donny Raus - June 28, 2021 10:00 - 12 minutes ★★★★★ - 12 ratings
How many times would you watch a crapy movie? once? Twice? Three times? Chances are you likely wouldn't even complete the first. Then why do you re-tell the same crapy stories in your life? A story is simply the reason we give ourselves as to why we don't have the things we desires. Divorcing yo...

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