Latest Tools for success Podcast Episodes
Out of Victimhood - A Step Towards Conscious Creation
One Life with Donny Raus - October 10, 2022 10:00 - 25 minutes ★★★★★ - 12 ratingsAre you a conscious creator or are you playing the role of victim in your life? There is one sure way to tell which to tell which side of the coin you're on and that is by the stories you tell as to why you don't have what you want. Manifesting the life we want starts with taking control of our...
Consistent Results - The Key to Accomplishment
One Life with Donny Raus - September 27, 2022 19:00 - 10 minutes ★★★★★ - 12 ratingsEverything you want in life requires consistency and discipline. We've all exemplified both of these characteristics for certain areas of our life and have dropped the ball in others. The key to becoming more consistent is to bring awareness to the force behind the drop off. Plus, it helps to ha...
Comfortably Numb - A Shrinking World
One Life with Donny Raus - September 21, 2022 10:00 - 15 minutes ★★★★★ - 12 ratingsWhat have you been avoiding? How do you distract yourself in your day from the decisions you know you must make? Some people spend their lives distraction, jumping between coping mechanisms, never really addressing emotional wisdom trying to surface. While these distractions may feel good in the...
Designer Label - Surrendering to Experience
One Life with Donny Raus - September 13, 2022 10:00 - 12 minutes ★★★★★ - 12 ratingsIt's common practice to label something good or bad, but what if the worst day of your life was actually the best? What if things were just as the are, without assigning any meaning to it? Removing the judgement will allow yourself to open to the present moment, the moment where everything you w...
Divinely Guided - Life Unfolding for You
One Life with Donny Raus - August 30, 2022 10:00 - 19 minutes ★★★★★ - 12 ratingsWhat if life was constantly unfolding for you and those interruptions in your day/plans were actually serendipitous events moving your forward? When you start to look for the divine hand at play, that's when you'll see it. As you see it, you'll start to be it. Said differently, you've entered th...
Uniquely You - Following Your Own Path
One Life with Donny Raus - August 23, 2022 10:00 - 16 minutes ★★★★★ - 12 ratingsIf you don't have a plan for your life, someone else does. We were brought to this earth to live a life that is unique to us, so that we may share our gifts with the rest of the world. This is true purposeful work each of us are called to do. Will you heed the call? Will you act? Questions to p...
A Life Unlived - The Cost of Tomorrow
One Life with Donny Raus - August 15, 2022 10:00 - 16 minutes ★★★★★ - 12 ratingsEverything worthwhile has a cost. However, sometimes you can miss forest for the trees. You have all the plans for "when", but forget the reality that not a single day is guaranteed and that every moment is a gift waiting to be opened. Taking action creates momentum and brings those things far o...
Dying Words - A Phrase to Live By
One Life with Donny Raus - July 25, 2022 20:00 - 9 minutes ★★★★★ - 12 ratingsWhen you die, as we all will, how do you want people to remember you? What will they say about how you lived your life? This can serve as the ultimate litmus test to see what direction you're headed, so that you can course correct. Let these words be your guide as to how to live this day going f...
Body Intelligence - Trust Your Gut
One Life with Donny Raus - July 25, 2022 10:00 - 10 minutes ★★★★★ - 12 ratingsThere is an intelligence within you that knows the answers. This is sometimes called your "gut" and it is there to serve you whenever you need it. All you need to do is ask. In this episode we'll cover a simple method of feeling out those decisions and courses of action, when fear is getting in ...
No Hard Feelings - Your Emotional Friends
One Life with Donny Raus - July 18, 2022 10:00 - 14 minutes ★★★★★ - 12 ratingsWhat if those uncomfortable feelings were actually your best friends. How would that change how you felt about them. Your emotions are there to let you know that something is off or needs to be addressed. They area a magnification to our inner world. The objective is to start becoming friends wi...
Embodiment - Integrate With Your Higher Self
One Life with Donny Raus - July 13, 2022 15:00 - 12 minutes ★★★★★ - 12 ratingsAre you anchoring the emotions of stress/fear/worry into your every day existence? There is a process that you do and may not even be aware of that is making these emotions "sticky" and more likely to show up in your day. When you realize what that process is, you'll be armed with the ability t...
Embodiment - Integrate With Your Higher Self
One Life with Donny Raus - July 13, 2022 15:00 - 12 minutes ★★★★★ - 12 ratingsAre you anchoring the emotions of stress/fear/worry into your every day existence? There is a process that you do and may not even be aware of that is making these emotions "sticky" and more likely to show up in your day. When you realize what that process is, you'll be armed with the ability t...
Live the Sweet Life - A European State of Mind
One Life with Donny Raus - July 13, 2022 10:00 - 17 minutes ★★★★★ - 12 ratingsIs it possible to live "la dolce vita" without leaving your local geography? During my coffee deliveries today I had a serendipitous encounter with two guys, one from France and another from Poland who were complaining about American quality of life. What happened next shifted both of their pers...
Runaway Home - Following Your Path
One Life with Donny Raus - July 12, 2022 21:00 - 19 minutes ★★★★★ - 12 ratingsWhen we hold on to an outcome, we often stifle it out of existence. Not only that, but the experience of it is not pleasurable, because there's always this undertow of worry surrounding it. What if you could (and you can) let go out the outcome? What if by doing so, it came to you faster than yo...
Emotional Temperature - Creating a New Emotional Norm
One Life with Donny Raus - July 04, 2022 10:00 - 9 minutes ★★★★★ - 12 ratingsLife is emotion and so if we want to live an emotionally rich life, it is important to know the set point of our emotional thermostats, so that we can increase the good vibes. Finding your set point sounds straight forward, but might not always be that easy. Once you've distinguished where you a...
Drop the Facade - Back to Self
One Life with Donny Raus - June 27, 2022 10:00 - 10 minutes ★★★★★ - 12 ratingsWe all wear masks at some point in our lives in order to hide who we are or pretend to be who we feel we ought to be. Trying to "mold" into someone else's opinion or your own is never going to lead to a life of happiness and fulfillment. Stepping into who you really are, recognizing that who you...
Detached Outcomes - The Art of Allowing
One Life with Donny Raus - June 27, 2022 10:00 - 24 minutes ★★★★★ - 12 ratingsWhen we hold on to an outcome, we often stifle it out of existence. Not only that, but the experience of it is not pleasurable, because there's always this undertow of worry surrounding it. What if you could (and you can) let go out the outcome? What if by doing so, it came to you faster than yo...
Give 100 - Play Full Out
One Life with Donny Raus - June 20, 2022 10:00 - 9 minutes ★★★★★ - 12 ratingsWhat would each category of your life look like if you gave 100% to it? Said differently, what if you played full out? This could be a triggering question for some, as you may realize you have been deluding yourself. Don't feel bad if this is you. It is a good place to be in, because the truth s...
Cause and Effect - The Results of Your Life
One Life with Donny Raus - June 20, 2022 10:00 - 16 minutes ★★★★★ - 12 ratingsWe are the cause and the effect. Said differently, we are the creators of our experience. This is extremely powerful, as it leaves everything in reach, so long as you're willing to take action and change your approach. In this episode we'll dive deeper into this concept, giving you clarity into ...
Gift of Presence - What You Really Want
One Life with Donny Raus - June 13, 2022 10:00 - 13 minutes ★★★★★ - 12 ratingsIt is the fuel that makes relationships thrive, as well as, leads to their demise. I'm talking about presence. The quality of your life is depends on the quality of your relationships. Being completely honest with ourselves, how have you shown up with the people most important to you? In this ep...
Too Old to Travel - Choose Your Inner World
One Life with Donny Raus - June 06, 2022 10:00 - 34 minutes ★★★★★ - 12 ratingsOur beliefs dictate how we perceive the world around us. Said differently, it is our outer world that allows us to experience ourselves. A small shift in our "life filter" can literally shift your entire experience. The intention of this podcast is to show you some of the scotomas you have in yo...
This Moment - Where Inspiration Happens
One Life with Donny Raus - May 30, 2022 10:00 - 19 minutes ★★★★★ - 12 ratingsWhen do you get sparks of inspiration? It is unlikely that it happens when you're focusing so hard on a project or endeavor. Rather, it is when you allow your mind to relax and open to the messages the Universe/God/Source is trying to send to you. That place is available to you all the time, but...
Masterpiece in The Making - Who You're Becoming
One Life with Donny Raus - May 23, 2022 10:00 - 16 minutes ★★★★★ - 12 ratingsWe are all masterpieces in the making, blocks of marble being chipped away to reveal our splendor. This journey requires some pain, as we break old habits and release parts of ourselves that are no longer serving. Wherever you are on the journey, know that you're being molded into a work of art....
Living Your One Life - Time for What Matters
One Life with Donny Raus - May 18, 2022 10:00 - 14 minutes ★★★★★ - 12 ratingsLife is happening NOW. It is so easy to give in to societal pressures to have the car, buy the house, and create the perfect family, but if you listen to your heart, what is it that you really want? What really matters? If we don't take time to connect deeply to ourselves, we get stuck in the "s...
Shitty Year Reversal - Live Now, Die Later
One Life with Donny Raus - May 16, 2022 10:00 - 14 minutes ★★★★★ - 12 ratingsOur story is the narrative of our lives. We have stories for each area of our life, explaining why we have or don't have the results we want, as well as, why things are the way they are. The bread and butter is that we are the authors of our story. While it may seem like "Pollyanna" and that you...
More Life in Your Years - The Secret to Living Longer
One Life with Donny Raus - May 11, 2022 10:00 - 17 minutes ★★★★★ - 12 ratingsWhat is the secret to living longer? The first answer is likely to come to mind is exercise and a healthy diet, but what if I told you that the way to add more years to your life was to add more life to your years? When we set a goal that excites and fills us with emotional juice, it gives us ac...
Do or Do Not - The Truth About Goals
One Life with Donny Raus - May 09, 2022 10:00 - 11 minutes ★★★★★ - 12 ratingsIt is never about "doing", but rather how committed are you to the thing you say you want. When you "try" to do something, what you're really saying is, "I have is to leave an escape route, so that in the event things don't work out, you can say you put forth a valiant effort. However, when you...
Feeling Good - The Meaning of Life
One Life with Donny Raus - May 03, 2022 10:00 - 16 minutes ★★★★★ - 12 ratingsI believe that the meaning of life is to feel good. Think about it... Why do you do the things you do? Isn't it to feel a certain way? This can get a little messy when the result we're after requires us to step through some pain in the process. When this happens, it is important to remember wit...
Miracle Morning BS - Find Your Morning Groove
One Life with Donny Raus - April 25, 2022 10:00 - 16 minutes ★★★★★ - 12 ratingsAs a society, we have the bad habit of seeking answers outside ourselves, rather than going inward, where the real answers lie. This is especially true when it comes to morning rituals. Is there a morning ritual that is more optimal than others? Sure, there are more empowering habits, such as c...
Find an Excuse - Choosing Self Empowerment
One Life with Donny Raus - April 18, 2022 10:00 - 14 minutes ★★★★★ - 12 ratingsExcuses come in two forms. They can either empower us or disempower us. The choice is yours, because at any given time, all options are available. The distinguishing factor is where you're putting your focus and attention. What is something that you've said you wanted? Based on how you feel ...
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