Latest Thepi Podcast Episodes
FFP 528 | Does Postovulatory Stress Reduce Your Chances of Conception? | FAMM Research Series
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - June 28, 2024 04:00 - 20 minutes ★★★★★ - 754 ratingsDoes stress affect your chances of conception? A recent research study examined this question, and we cover it in-depth in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols!...
[FAMM Practitioner Series] FFP 527 | Overcoming Menorrhagia and Painful Periods | Michelle Agudelo
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - June 21, 2024 04:00 - 58 minutes ★★★★★ - 754 ratingsFind out how Michelle overcame her heavy and painful periods by implementing the FAMM process in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. ...
FFP 526 | Wise Power | Stepping Into Your Perimenopause Power | Alexandra Pope & Sjanie Hugo Wurlitzer
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - June 14, 2024 04:00 - 1 hour ★★★★★ - 754 ratingsToday’s episode focuses on perimenopause ~ the 10 years before menopause! You’re going to love our conversation because it may be the first time you’ve ever heard anyone speak positively about this normal transition phase! Follow this link to view the full show notes page! This episode is sp...
[FAMM Practitioner Series] FFP 525 | Managing Extreme PMS Symptoms | Isobel Ripley
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - June 07, 2024 04:00 - 49 minutes ★★★★★ - 754 ratingsIf you or your clients have struggled with PMS symptoms, you’ll love today’s episode with Isobel. Find out how cycle charting helped her overcome her disruptive symptoms and ultimately achieve hormone balance. Follow this link to view the full show notes page! This episode is sponsored by Li...
[FAMM Practitioner Series] FFP 524 | Why Are So Few Women’s Health Professionals Aware of Menstrual Cycle Charting? | Amanda Borucki
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - May 31, 2024 04:00 - 46 minutes ★★★★★ - 754 ratingsWhen did you first discover fertility awareness? Have you ever wondered why so few women’s health professionals are adequately informed about cycle charting? Find out in today’s interview with Amanda Borucki! Follow this link to view the full show notes page! This episode is sponsored by Lis...
[FAMM Practitioner Series] FFP 523 | Overcoming Infertility After 13 Years On The Pill | Clarissa Briones
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - May 24, 2024 04:00 - 1 hour ★★★★★ - 754 ratingsAre you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you’re not fully utilizing the menstrual cycle as a vital...
FFP 522 | Does Skipping Breakfast Count As Intermittent Fasting? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - May 17, 2024 04:00 - 20 minutes ★★★★★ - 754 ratingsHow often do you skip breakfast? Is intermittent fasting a good idea? In today’s FAMM Research Series episode, we dive into what the research has to say about it! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-auth...
FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - May 10, 2024 04:00 - 33 minutes ★★★★★ - 754 ratingsHow often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! Follow this link to view the full show notes page! This episode is sp...
FFP 520 | Egg Donation and IVF | Dr. Marc Sklar L.Ac
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - May 03, 2024 04:00 - 1 hour ★★★★★ - 754 ratingsIn today’s episode, we talk all about egg donation. How common is it? Why are so many couples choosing it? And at what point should it be a consideration? Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored...
FFP 519 | The Way of Fertility | Michelle Oravitz, L.Ac
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - April 26, 2024 04:00 - 50 minutes ★★★★★ - 754 ratingsFollow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join t...
FFP 518 | IVF Uncovered | What The Doctors Get Wrong | Tasha Blasi
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - April 19, 2024 04:00 - 58 minutes ★★★★★ - 754 ratingsI could have called today’s episode: “Listen to this before starting your IVF journey!” My guest Tasha shares her take on what IVF doctors get wrong in the IVF process, and what you should do instead. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new...
FFP 517 | Optimizing Egg Quality | Real Food for Fertility
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - April 12, 2024 04:00 - 45 minutes ★★★★★ - 754 ratingsWhat are the best ways to optimize egg quality? Why is egg quality so important for fertility? What makes the egg cell different from all other cells in our body? Find out in today’s episode! Want to nerd out even more about egg quality and get the full story? Grab a copy of Real Food for Fe...
FFP 516 | Why Do Women “Complain” About Pill Side Effects? | FAMM Research Series
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - April 05, 2024 04:00 - 34 minutes ★★★★★ - 754 ratingsAs a follow-up to last week’s response to the recent Washington Post article, I dive into the topic of birth control side effects! In a brand new FAMM Research Series episode, I share a study that examines the characteristics of women who “complain” about pill-related side effects… Follow ...
FFP 515 | Birth Control “Misinformation” Online? | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - March 29, 2024 04:00 - 26 minutes ★★★★★ - 754 ratingsIn today’s episode, I’m diving into the recent Washington Post article that came out against birth control “misinformation” online. Definitely, a must-listen! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authore...
FFP 514 | That One Doctor | How Long Does It Take For An Endometriosis Diagnosis? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - March 22, 2024 04:00 - 26 minutes ★★★★★ - 754 ratingsWhy does it take an average of 8–12 years for an endometriosis diagnosis? Find out in today’s FAMM Research Series episode! We review a study involving 49 women who describe their experiences in detail. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s n...
FFP 513 | The Problem With Current Sperm Guidelines | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - March 15, 2024 04:00 - 31 minutes ★★★★★ - 754 ratingsHouston we have a problem! The current sperm guidelines don’t provide us with optimal values for natural conception. Instead, they provide a low bar below which further medicfal support is most likely required. Tune in for the full story! Follow this link to view the full show notes page! ...
FFP 512 | Do Hormonal Contraceptives Impact Fertility? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - March 08, 2024 05:00 - 30 minutes ★★★★★ - 754 ratingsIt’s here! Part 3 of my hormonal contraceptives and fertility series. Find out how HCs impact fertility, and more specifically your time to pregnancy in today’s FAMM Research Series episode. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book R...
FFP 511 | Will Hormonal Contraceptives Shrink Your Ovaries? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - March 01, 2024 05:00 - 26 minutes ★★★★★ - 754 ratingsToday I share episode #2 in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact your ovaries? Find out in today’s newest FAMM Research Series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new ...
FFP 510 | FAMM Research Series: Birth Control & Fertility Part 1 | Hormonal Contraceptives & The Menstrual Cycle
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - February 23, 2024 05:00 - 38 minutes ★★★★★ - 754 ratingsToday’s episode is the first in my 3-part series about hormonal contraceptives and fertility! How does hormonal birth control impact the menstrual cycle? Find out in today’s newest FAMM Research Series episode. Follow this link to view the full show notes page! This episode is sponsored...
FFP 509 | Nutritional Strategies to Optimize Fertility | Real Food for Fertility | Lily Nichols, RDN
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - February 16, 2024 05:00 - 59 minutes ★★★★★ - 754 ratingsWhat is the best nutritional strategy to optimize fertility? Join Lily and I in a brand new episode where we share our top strategies for supporting fertility with a special focus on PCOS from our new book Real Food For Fertility! Follow this link to view the full show notes page! This ...
{NEW BOOK} FFP 508 | Real Food for Fertility | Behind the Scenes with Lily Nichols & Lisa Hendrickson-Jack
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - February 14, 2024 05:00 - 1 hour ★★★★★ - 754 ratingsExciting news to share! My newest book drops today! I co-authored Real Food For Fertility with Lily Nichols, and she joins me today for a special tell-all episode! We share the behind the scenes of how this book came about. You definitely won’t want to miss it. Follow this link to view the fu...
FFP 507 | Hormonal Migraines | Diane Ducarme
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - February 09, 2024 05:00 - 49 minutes ★★★★★ - 754 ratingsToday’s episode is all about hormonal migraines! Tune in to find out how to reduce or eliminate them for good. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. T...
FFP 506 | Shameless Sex | Amy Baldwin & April Lampert
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - February 02, 2024 05:00 - 46 minutes ★★★★★ - 754 ratingsFind out how to enhance your sexual experience by improving the communication with your partner with Amy Baldwin & April Lampert of the Shameless Sex podcast. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-autho...
FFP 505 | Should We Use Charting Apps For Birth Control? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - January 26, 2024 05:00 - 31 minutes ★★★★★ - 754 ratingsShould you be using charting apps for birth control? In today’s FAMM research series I dive into a study that examines this question! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Gr...
FFP 504 | Vitamin D & Fibroids | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - January 19, 2024 05:00 - 26 minutes ★★★★★ - 754 ratingsCan vitamin D slow fibroid growth? In today’s FAMM Research Series episode, I’m delving into what the research has to say about it! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab...
FFP 503 | Can Vitamin D Improve AMH Levels? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - January 12, 2024 05:00 - 24 minutes ★★★★★ - 754 ratingsAre AMH values fixed? Does low AMH mean you won’t be able to conceive naturally? Can you make changes to improve your numbers? Does vitamin D affect AMH levels? Tune into today’s FAMM research series episode for the answers to these questions and more! Follow this link to view the full show no...
FFP 502 | How Much Sex Is Necessary For Conception? | FAMM Research Series | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - January 05, 2024 05:00 - 20 minutes ★★★★★ - 754 ratingsHow much sex is necessary for conception? Should you have sex every day? Every other day? Multiple times per day? Find out in today’s FAMM Research Series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, ...
[FAMM Practitioner Series] FFP 501 | Chart Interpretation 101 | Lisa | Fertility Friday
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - December 29, 2023 05:00 - 41 minutes ★★★★★ - 754 ratingsFollow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join ...
[FAMM Practitioner Series] FFP 500 | Exercise, Stress, & The Menstrual Cycle | Brooke Noble
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - December 22, 2023 05:00 - 42 minutes ★★★★★ - 754 ratingsIn today’s episode, Brooke shares the impact of exercise on her cycle, and how her experience in FAMM has affected her client work. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab...
499 | Timing Sex For Conception With Ovulation Test Strips
Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals - December 15, 2023 05:00 - 20 minutes ★★★★★ - 754 ratingsWhat is the best way to identify your fertile window? Should you use ovulation test strips? Find out in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to apply now! We st...