Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
479 episodes - English - Latest episode: 9 days ago - ★★★★★ - 736 ratingsFertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passionate about women’s health, specifically in the areas of fertility, hormone-free birth control, conception, and pregnancy. Lisa delivers in-depth weekly interviews with a wide variety of special guests covering fertility awareness, birth control, menstrual health, hormonal health, pregnancy and much more.
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Episodes
FFP 470 | What If Men Experienced The Same Side Effects From Hormonal Birth Control? | FAMM Research Series | Lisa | Fertility Friday
May 26, 2023 04:00 - 26 minutes - 26.5 MBFind out what would happen if men experienced the exact same side effects from hormonal birth control that women experience every single day in today’s podcast episode. Follow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list! Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook o...
FFP 469 | Male Factor Infertility | Professor Thinus Kruger
May 19, 2023 04:00 - 1 hour - 58.1 MBFind out how to screen for male fertility issues in today’s episode with Professor Thinus Kruger! Follow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your co...
FFP 468 | Why is Male Fertility Declining? | Joe Whittaker
May 12, 2023 04:00 - 58 minutes - 55.7 MBWhy is male fertility declining at such an alarming rate? Find out in today’s episode with Joe Whittaker. Follow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. ...
FFP 467 | Which Type Of Cervical Mucus Is Most Fertile? | Lisa | Fertility Friday
May 05, 2023 04:00 - 23 minutes - 35 MBJoin me for a deep dive into cervical mucus today! Do you know which type of CM is most fertile? Follow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 9th! Will you be joining us? Click here to register now! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
[On-Air Client Session] FFP 466 | Fertility Awareness For Birth Control & Pre-Conception Planning | Maureen & Lisa
April 28, 2023 04:00 - 54 minutes - 51.8 MBToday I’m sharing a brand new FAM Reality Series episode with Maureen who shares what it’s like making the leap from hormonal contraceptives to fertility awareness! Follow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 9th! Will you be joining us? Click here to register now! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
[On-Air Client Session] FFP 465 | Overcoming Endometriosis | Mary & Lisa
April 21, 2023 04:00 - 1 hour - 62.6 MBToday I’m sharing a brand new FAM Reality Series episode with Mary who shares her journey overcoming endometriosis symptoms. Follow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 9th! Will you be joining us? Click here to register now! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
FFP 464 | Does Low AMH or High FSH Mean You Can’t Conceive Naturally? | FAMM Research Series | Lisa | Fertility Friday
April 14, 2023 04:00 - 27 minutes - 27.5 MBDo low AMH levels mean you won’t be able to conceive naturally? Does it mean you’ll go into early menopause? Find out in today’s FAMM Research Series episode! Follow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 9th! Will you be joining us? Click here to register now! Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.
FFP 463 | Does The Pill Lower AMH Levels? | The Pill & Your Fertility | Pill Reality Series | Lisa & Amanda
April 07, 2023 04:00 - 1 hour - 64.4 MBIf you’ve ever been told you have low AMH, or diminished ovarian reserve, today’s episode is a must-listen! Discover how hormonal contraceptives impact ovarian reserve parameters, and why you should be thinking about coming off the pill sooner than you think if you’re planning to start trying for a baby! Follow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on May 9th! Will you be j...
[FAMM Practitioner Series] FFP 462 | Overcoming HA | Why Getting Your Period Back Is Only The First Step | Dani Sheriff & Holly Leever
March 31, 2023 04:00 - 1 hour - 69 MBToday’s interview about HA is fascinating. Find out why getting your period is only the start of the journey for women with HA! Follow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by the Fertility Awareness Mastery Mentor...
FFP 461 | Is Fertility Awareness Really 99.4% Effective? | FAMM Research Series | Lisa | Fertility Friday
March 24, 2023 04:00 - 35 minutes - 49.8 MBIs the pill really 99.4% effective as birth control? In today’s FAMM Research Series episode we go through the study where this statistic comes from, and find out if FAM is really that effective! Follow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s...
FFP 460 | Are Sexual Preferences Altered By The Pill? | FAMM Research Series | Lisa | Fertility Friday
March 17, 2023 04:00 - 31 minutes - 31.3 MBDoes the pill alter our sexual preferences? In today’s FAMM Research Series episode, I’m sharing a research study that asks the question: does the pill interfere with your choice of partner? If you’ve heard of the infamous “T-Shirt studies” then you know exactly what we’ll be getting into today! Follow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its ...
FFP 459 | Exercise, Under-eating & Your Hormones | FAMM Research Series | Lisa | Fertility Friday
March 10, 2023 05:00 - 27 minutes - 27.2 MBIn today’s FAMM Research Series episode, I’m sharing a research study that looks at the impact of under-eating on the menstrual cycle and your reproductive hormones! Follow this link to view the full show notes page! Today’s episode is also sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Today’s episode is sponsored by the Fertility Awareness Mast...
[FAMM Practitioner Series] FFP 458 | Weight Loss & Fertility | Rose Constantine Smith
March 03, 2023 05:00 - 53 minutes - 51.1 MBWeight loss and fertility. Can you focus on both goals at once? Follow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024! Use this link to join the waiting ...
FFP 457 | Under-eating, Weight Loss, & Your Cycle | Kaely McDevitt
February 24, 2023 05:00 - 56 minutes - 79.6 MBFollow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy toda...
FFP 456 | Hormonal Migraines | FAMM Research Series | Lisa | Fertility Friday
February 17, 2023 05:00 - 21 minutes - 21.4 MBFollow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Today’s episode is also sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024! Use this link to join the waiting list for next year’s program!
FFP 455 | Migraines & Your Menstrual Cycle | Dr. Meg Mill
February 10, 2023 05:00 - 54 minutes - 51.5 MBFollow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now!
FFP 454 | Iodine, Fertility, & Pregnancy | FAMM Research Series | Lisa | Fertility Friday
February 03, 2023 05:00 - 19 minutes - 20.1 MBFollow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024! Use this link to join the waiting list for next year’s program!
FFP 453 | Vitamin D & Fibroids | FAMM Research Series | Lisa | Fertility Friday
January 27, 2023 05:00 - 27 minutes - 27.7 MBFollow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024! Use this link to join the waiting list for next year’s program!
FFP 452 | A Medical Doctor’s Perspective on Uterine Fibroids | Dr. Camille Hammond, MD
January 20, 2023 05:00 - 55 minutes - 52.9 MBFollow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
FFP 451 | Improving Your Chances of Conception with Cervical Mucus | FAMM Research Series | Lisa | Fertility Friday
January 13, 2023 05:00 - 43 minutes - 42.1 MBFollow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today! Today’s episode is also sponsored by the Fertility Awareness Mastery Mentorship program, class of 2024! Use this link to join the waiting list for next year’s program!
FFP 450 | Fibroids & The IUD | Pill Reality Series | Lisa & Augustina
January 06, 2023 05:00 - 1 hour - 66 MBFollow this link to view the full show notes page! Today’s episode is sponsored by the Fertility Awareness Mastery Charting Workbook. The first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!
FFP 449 | Top 4 Lessons Learned From The Birth Of My Daughter | Lisa | Fertility Friday
December 30, 2022 05:00 - 1 hour - 68.1 MBAfter birthing 3 babies at home, today I’m sharing the top 4 lessons that I learned from the birth of my daughter this summer! Today’s episode is sponsored by Tempdrop. Tempdrop makes fertility awareness accessible to all women - even if you don’t have regular cycles or sleeping patterns. Save 10% when you use code FertilityFriday at check out! Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, class of 2023! Early-bird registration is officially open f...
FFP 448 | Your Top Questions About BBT Charting | Lisa | Fertility Friday
December 23, 2022 05:00 - 47 minutes - 46 MBYou have questions about BBT charting and I have answers! Today I answer your top questions about charting your basal body temperature! Today’s episode is sponsored by Tempdrop. Tempdrop makes fertility awareness accessible to all women - even if you don’t have regular cycles or sleeping patterns. Save 10% when you use code FertilityFriday at check out! Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, class of 2023! Early-bird registration is official...
[FAMM Practitioner Series] FFP 447 | Overcoming Reproductive Health Challenges With Grace | Whitney Tucker
December 16, 2022 05:00 - 48 minutes - 46.2 MBIn today’s episode Whitney shares her experience using fertility awareness to track her cycles, and incorporating fertility awareness into her professional practice! Whitney Tucker is a diversely-educated movement trainer and practitioner that utilizes yoga, Pilates, and various modalities of athletic training to support people in their physical journeys. She is founder of Embodied Potential® and creator of Sync To Thrive®, which supports hormonal literacy for women. As an educator, she dr...
[FAMM Practitioner Series] FFP 446 | Surviving Miscarriage and Pregnancy Loss | Rebekah Mustaleski
December 09, 2022 05:00 - 1 hour - 69.9 MBIn today’s episode we deal with the difficult topic of pregnancy loss. Rebekah shares many important insights about dealing with loss at different stages of pregnancy. Rebekah Mustaleski is a Certified Professional Midwife with Roots & Wings Midwifery in Knoxville, TN, where Rebekah promotes evidence-based maternity care for families seeking an out of hospital delivery. She is working to improve maternal outcomes during the childbearing year and to promote a sustainable business model for ...
FFP 439 | Postpartum Charting Strategies | Lisa | Fertility Friday
December 02, 2022 05:00 - 40 minutes - 39.1 MBToday I’m answering your top questions about postpartum charting! Tune in to discover the best strategies for charting your cycles after you’ve had a baby! Today’s episode is sponsored by Tempdrop. Tempdrop makes fertility awareness accessible to all women - even if you don’t have regular cycles or sleeping patterns. Save 10% when you use code FertilityFriday at check out! Today’s episode is sponsored by the Fertility Awareness Mastery Mentorship program, class of 2023! Early-bird regi...
[FAMM Practitioner Series] FFP 444 | PCOS, Fertility Challenges, & Fertility Awareness Cycle Charting | Amy Sedgwick, LMT
November 25, 2022 05:00 - 1 hour - 60.3 MBIn today’s episode Amy shares her experience navigating fertility challenges related to her PCOS diagnosis within the Mormon community. In a culture with such a strong focus on building large families, Amy shares important insights about how it impacted her fertility journey. Amy Sedgwick is a Licensed Massage Therapist, certified restorative yoga teacher and is currently enrolled in Lisa’s Fertility Awareness Mastery Mentorship program. She is a 9th generation Mormon and a woman on her ow...
[FAMM Practitioner Series] FFP 443 | Overcoming PMDD | Uncovering The Link Between PMDD & OCD | Katy Ewen
November 18, 2022 05:00 - 51 minutes - 49.5 MBIn today’s episode Katy shares her experience charting through severe PMDD during the FAMM program. Katy’s experience speaks to the connection between the menstrual cycle and mental health, and how hormonal imbalances magnified her OCD (obsessive compulsive disorder) symptoms prior to her period. If you’ve ever struggled with PMS or PMDD symptoms this episode is a must listen. Katy, also known as Reflex East, is a Reflexologist based in East London, England. She has been supporting people ...
[FAMM Practitioner Series] FFP 442 | Boosting Low Progesterone | Courtney Kirkby
November 11, 2022 05:00 - 1 hour - 57.3 MBIn today’s episode Courtney shares her personal experience of cycle charting during the FAMM program. She shares her unexpected insights into her own cycle, and how she plans to incorporate cycle analysis into her body work practice. Courtney Kirkby is a Mercier Therapist, Arvigo Therapist and Doula. She is an educator on all things uterus and hormonal balance. She also runs a healing and arts community studio in Montreal. She co-founded both Tiger Lotus Coop, a uterus focused healing proj...
[FAMM Practitioner Series] FFP 441 | Overcoming Hypothalamic Amenorrhea | Holly Leever, L.Ac
November 04, 2022 04:00 - 1 hour - 71.7 MBIn today’s episode Holly shares her journey with HA (hypothalamic amenorrhea), and how using the menstrual cycle as a vital sign has changed her acupuncture practice. Holly Leever, L.Ac., MTOM & Dipl.OM, is the owner of Rosebud Wellness, where she practices women's holistic health as a licensed Acupuncturist, Herbalist, Yoni Steam Therapist, Arvigo Abdominal Massage Therapist & Fertility Awareness Mentor. Holly became interested in working with women's health after learning how much could ...
[FAMM Practitioner Series] FFP 440 | Fertility Awareness Cycle Charting Meets Herbalism | Teal Crisafulli
October 28, 2022 04:00 - 1 hour - 63.6 MBIn today’s episode Teal shares her birth control journey from one type to another until she finally discovered fertility awareness cycle charting. You’ll discover how Teal’s personal experience and challenges with both hormonal and non-hormonal contraceptives inspired her to bring fertility awareness to her Clinical Herbalism practice. Teal has always been deeply interested in exploring the ways that communities can come together to build health and resilience. She believes that self-care ...
[FAMM Practitioner Series] FFP 439 | The Pill & Gall Bladder Disease | Charting Through HA | Rose Constantine Smith
October 21, 2022 04:00 - 1 hour - 61.7 MBIn today’s episode Rose shares her personal experience with pill-induced gall bladder disease, as well as what lead her to use fertility awareness personally and in her women’s health nutrition practice. Rose Constantine Smith is a Registered AFN Nutritionist specializing in women’s health. Using nutrition, lifestyle and now menstrual cycle charting Rose supports women to meet their health goals whilst helping them to understand and appreciate their bodies beyond their physical appearanc...
[FAMM Practitioner Series] FFP 438 | Supporting Pelvic Floor Health | Bladder Control, Uterine Prolapse, Painful Sex | Dr. Melissa Thompson, DPT
October 14, 2022 04:00 - 58 minutes - 55.6 MBIn today’s episode Melissa shares her experience in the FAMM program, and how it has impacted her physical therapy practice. Dr. Melissa Thompson is a board-certified Doctor of Physical Therapy with a specialty certification in Manual Therapy, which is a tool for hands on treatment. She is also a pelvic health specialist with an advanced certification in Fertility Awareness (as a certified FAMM practitioner). She helps women connect their menstrual cycle health to their pelvic health so ...
FFP 437 | Using The Menstrual Cycle As A Vital Sign In Your Professional Practice | Lisa | Fertility Friday
October 07, 2022 04:00 - 38 minutes - 37.7 MBToday I share a special episode outlining the benefits of utilizing the menstrual cycle as a vital sign in your women’s health practice. If you regularly work with female clients in the health space, you may be missing out on important pieces of the puzzle by not incorporating menstrual cycle charting in your client work. This episode also provides insight into how you can better understand your own health and hormones by focusing on menstrual cycle charting! Today’s episode is sponsored b...
FFP 436 | Diagnosing & Treating Endometriosis | Jenneh Rishe
September 30, 2022 04:00 - 57 minutes - 54.6 MBJenneh lives a full and fulfilled life, despite managing multiple chronic illnesses and surviving open-heart surgery. Her personal experience navigating the healthcare system as a Registered Nurse who was eventually diagnosed with Endometriosis along with several other debilitating conditions makes her uniquely qualified to support anyone navigating their imperfect journey. As the founder of The Endometriosis Coalition and author of Part of You, Not all of You, Jenneh focuses on educating an...
FFP 435 | Birth Control Induced Gall Bladder Disease | Pill Reality Series | Barbara & Lisa
September 23, 2022 04:00 - 1 hour - 65 MBToday Lisa shares a brand-new episode in her Pill Reality Series. In this episode Barbara shares her experience with a lesser-known side effect of the birth control pill: Gall bladder issues. Barbara is the second woman in the Pill Reality Series to share how the pill led her to have her gall bladder removed to prevent frequent (painful) gall bladder attacks. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on October 4th! Will y...
[On-Air Client Session] FFP 434 | IUD Insertion Pain & Using Fertility Awareness For Birth Control | Sydney & Lisa
September 15, 2022 23:59 - 1 hour - 62.7 MBIn today’s episode Lisa’s client Sydney shares her IUD experience, and what lead her to switch from hormonal birth control to fertility awareness! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on October 4th! Will you be joining us? Click here to register now! Topics discussed in today's episode: Sydney's menstrual cycle and birth control history Sydney's experience with hormonal and non-hormonal contraceptives What led ...
[On-Air Client Session] FFP 433 | Boosting Low Progesterone While Trying To Conceive | Serrita & Lisa
September 09, 2022 04:00 - 1 hour - 64.7 MBIn today’s episode Lisa’s client Serrita shares her experience trying to conceive, and we discuss different ways to boost progesterone and optimize her chances of conception with fertility awareness! Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 10 week group coaching program! We start on October 4th! Will you be joining us? Click here to register now! Topics discussed in today's episode: Serrita's menstrual cycle and birth control history Side effects Serrita ha...
[On-Air Client Session] FFP 432 | Charting With Irregular Cycles | Maria & Lisa
September 02, 2022 04:00 - 42 minutes - 41.2 MBIn today’s episode Lisa’s client Maria shares her experience learning fertility awareness for birth control with irregular cycles. And, in case you missed it, “regular” cycles aren’t required for using fertility awareness successfully! Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Topics discussed in today's episode: Maria's men...
FFP 431 | Menstrual Stigma and Sustainability | Dr. Lara Owen, PhD.
August 26, 2022 04:00 - 1 hour - 64.1 MBDr Lara Owen is an author, academic and consultant focused on the ideas and practices that surround menstruation. She holds a PhD on menstrual organization from Monash Business School in Australia and has been a Research Fellow on menstrual stigma and sustainability at the University of St Andrews in the UK. Lara's bestselling book, Her Blood Is Gold, investigated the influence of culture on menstrual experience, and explored ways to honor the menstrual cycle. Her next book, to be publishe...
FFP 430 | What You Need To Know About The Pill | Pill History | Mike Gaskins
August 19, 2022 04:00 - 1 hour - 77.6 MBMike is a women’s health advocate and author, who spent much of the past decade exploring the risks of birth control. He recently completed work on an expanded audio version of his shocking book, In the Name of the Pill. The new version continues his investigation into the dubious nature of both the history and science of birth control. It features new content on modern devices and some of the little-discussed dangers scientists have linked to the various forms of birth control. Today’s ...
FFP 429 | Overcoming Hypothalamic Amenorrhea | PCOS/HA Replay Series | Dr. Nicola Rinaldi, PhD
August 12, 2022 04:00 - 1 hour - 59.6 MBToday I am joined by Nicola Rinaldi, author of, No Period. Now What? for her second interview on the podcast. Make sure to go back and listen to our first interview together in Episode 141. Today’s episode focuses on the emotional aspects of hypothalamic amenorrhea (HA), whereas our first episode focused more on how to identify the condition, and identifying the difference between HA and PCOS. Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The mo...
FFP 428 | Hypothalamic Amenorrhea | PCOS/HA Replay Series | Dr. Lara Briden, ND.
August 05, 2022 04:00 - 55 minutes - 52.8 MBYou may already know Lara as the author of Period Repair Manual which we’ll talk about more today. Lara was one of my very first guests, and I’m excited to have her back on the show. In our first interview together we delved into what the pill is really doing to your hormones, and it has been one of my most popular episodes of the show, so if you missed it definitely go back and listen to episode 007. Dr. Briden is a Naturopathic doctor with over 20 years of experience in women’s health. She...
FFP 427 | Healing PCOS | PCOS/HA Replay Series | Amy Medling
July 29, 2022 04:00 - 49 minutes - 47.3 MBAmy is a certified health coach who specializes in working with women with Polycystic Ovary Syndrome (PCOS). She is the author of Healing PCOS, and she works with women who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms. Amy founded PCOS Diva to offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness, and she has developed a proven protocol...
FFP 426 | 8 Steps To Reverse Your PCOS | PCOS/HA Replay Series | Dr. Fiona McCulloch, ND
July 22, 2022 04:00 - 53 minutes - 51.5 MBDr. Fiona McCulloch ND, the founder, and owner of White Lotus Integrative Medicine has worked with thousands of people seeking better health over the past 15 years of her practice. She is committed to health education and advocacy, empowering her patients with the most current information on health topics and natural medicine therapies with a warm, empathic approach. In today’s show, we talk about Dr. Fiona’s new book “8 Steps to Reverse your PCOS” which she released in September 2016! We ...
FFP 425 | PCOS or HA? | What Is The Difference? | Lisa | Fertility Friday
July 15, 2022 04:00 - 36 minutes - 35.4 MBIn today’s episode I dive into the difference between PCOS and HA. Two very different conditions with different presentations which are often confused with one another! Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Topics discussed in today's episode: What is PCOS? What is Hypothalamic Amenorrhea? Characteristics of PCOS an...
FFP 424 | Arvigo® Therapy For Period Pain & Fertility | Period Pain Replay Series | Dr. Rosita Arvigo & Donna Zubrod
July 08, 2022 04:00 - 1 hour - 64.6 MBRosita Arvigo, is a Doctor of Naprapathy, ethnobotanist, spiritual healer, author of 8 books on traditional healing of Central America, and she is the founder of The Arvigo Techniques of Maya Abdominal Therapy® & the Arvigo Institute. Donna Zubrod is a nationally certified, North Carolina Licensed Massage & Bodywork Therapist, a DONA certified Birth Doula, and a certified practitioner and teacher of The Arvigo Techniques of Maya Abdominal Therapy®. Her practice, Seven Generations Massage &...
FFP 423 | Mercier Therapy for Pelvic Pain and Infertility | Period Pain Replay Series | Dr. Jennifer Mercier, ND, PhD
July 01, 2022 04:00 - 52 minutes - 49.8 MBFounder and creator of Mercier Therapy, Jennifer Mercier has been in practice for over a decade and serves women with primary and secondary infertility, pelvic pain and surgical recovery. Most of the women that consult Dr. Mercier’s expertise have been diagnosed with endometriosis, PCOS, scar tissue, fibroids, blocked tubes, premature ovarian failure, diminished ovarian reserve, advanced age, and hormone/thyroid imbalance. Mercier Therapy is a deep pelvic organ visceral manipulation done v...
FFP 422 | Managing Endometriosis Naturally | Period Pain Replay Series | Jessica Drummond
June 24, 2022 04:00 - 1 hour - 63.8 MBDr. Jessica Drummond is the CEO of The Integrative Women’s Health Institute and author of Outsmart Endometriosis. She holds licenses in physical therapy and clinical nutrition and is a board certified health coach. She has 20 years of experience working with women with chronic pelvic pain, facilitates educational programs for women’s health professionals in more than 60 countries globally, and leads virtual wellness programs for people with endometriosis. Dr. Drummond lives and works with he...
FFP 421 | Overcoming Period Pain | Period Pain Replay Series | Lisa | Fertility Friday
June 17, 2022 04:00 - 57 minutes - 54.7 MBIn today’s episode I discuss period pain. I go into the most common causes for period pain, and specific steps you can take to reduce and/or eliminate your pain starting today! Today’s episode is sponsored by the Fertility Awareness Mastery Online Self-Study Course. The most in-depth and comprehensive online fertility awareness self-study program available. Click here to join now! Topics discussed in today's episode: What is primary dysmenorrhea What is period pain a sign of How per...