Latest The guidebook Podcast Episodes

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LIVE Kyle O'Grady

The Guidebook - April 10, 2020 18:00 - 53 minutes ★★★★★ - 17 ratings
Kyle O'Grady is the host of Trail Tales and the creator of Kyle Hates Hiking! He's thru-hiked the Vermont Long Trail and the Appalachian Trail. Kyle has also completed the NH48 and the ADK46! In this LIVE episode (recorded on our Instagram), we're talking about starting podcasts and youtube ...

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Val Ismaili

The Guidebook - March 22, 2020 17:00 - 1 hour ★★★★★ - 17 ratings
This episode is a seriously jam-packed hour. In the first half of the episode, we talk about how Val got into backpacking and trail building. About halfway through the episode, Val begins sharing stories from his hikes in Armenia and Georgia! His... --- Send in a voice message: https://podcast...

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Sarah "Tunes" Mowry

The Guidebook - January 13, 2020 22:00 - 1 hour ★★★★★ - 17 ratings
Forewarning: This one has a long intro... if you're interested in just the interview skip to 5:20! This episode features Sarah “Tunes” Mowry, a PCT hiker.  We talk about my first year of freelancing, coming home from a thruhike with an empty bank account, fear of failure, rolling with the punc...

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Sarah 'Tunes' Mowery

The Guidebook - January 13, 2020 22:00 - 1 hour ★★★★★ - 17 ratings
We talk about my first year of freelancing, coming home from a thruhike with an empty bank account, fear of failure, rolling with the punches, debt and affording thruhiking, spending fasts, sacrifice, regrets, Instagram and thruhiking, preconceived notions of thruhiking, and having to make the de...

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Tessa 'Big Money' Babcock

The Guidebook - December 28, 2019 05:00 - 1 hour ★★★★★ - 17 ratings
This week’s episode features a badass thruhiker who was on the AT at the same time as me. She hiked the AT in two LASH segments and I’ve interviewed one person from each of her tramilies! I’m so glad we got to connect. She had so much advice to pass on that I’m definitely going to implement in my...

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Tessa "Big Money" Babcock

The Guidebook - December 28, 2019 05:00 - 1 hour ★★★★★ - 17 ratings
This week’s episode features a badass thruhiker who was on the AT at the same time as me. She hiked the AT in two LASH segments and I’ve interviewed one person from each of her tramilies! I’m so glad we got to connect. She had so much advice to pass on that I’m definitely going to implement in m...

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Jake 'Spur' Carr

The Guidebook - November 29, 2019 23:00 - 1 hour ★★★★★ - 17 ratings
In this episode we’re discussing thru-hiking as a total beginner, the divorce that sparked his thru-hike, why he chose the AT over the PCT, getting a job as an Alaskan Tour Guide, being a gay man on trail in 2017, giving yourself permission to ask for help, and returning home from a thru-hike to ...

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Scott 'Hell Yeah Jesus' Hughes

The Guidebook - October 26, 2019 01:00 - 59 minutes ★★★★★ - 17 ratings
I talked to Hell Yeah for this episode. We discuss his two AT SOBO thruhike attempts and their differences, trail hair, gear, and coming home from a thruhike. We also trade trail stories. It’s good to be back! We have music!! Do you love it? Let me know! I’d love to hear from you. DM me on inst...

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Monica 'Moss' Aguilar

The Guidebook - September 14, 2019 01:00 - 49 minutes ★★★★★ - 17 ratings
In this interview we talk about Starting your first thru-hike with a partner, the logistics of bike packing, and the differences between thru-hiking and bike packing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theguidebook/message Support this podcast: https://podcast...

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Katy Gräble

The Guidebook - September 07, 2019 00:00 - 44 minutes ★★★★★ - 17 ratings
In this episode we talk about Katy’s 52 hike challenge, redefining hiking, plastic, and life as a social media manager. For this episode we sat out in Katy’s backyard by a little fountain so you may hear that in the background. --- Send in a voice message: https://podcasters.spotify.com/pod/sh...

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Jesse 'Boston Mule' Cody | Pt. 1

The Guidebook - August 31, 2019 01:00 - 49 minutes ★★★★★ - 17 ratings
We touch on topics like mental health, social media, and working in the service industry. We also talk about starting life over at age 40 and the many trails that Jesse has done so far. This is a two part episode, be sure to listen to part 2!! Here’s where Jesse’s writing will be featured! http...

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Jesse 'Boston Mule' Cody | Pt. 2

The Guidebook - August 31, 2019 01:00 - 43 minutes ★★★★★ - 17 ratings
This is the second part of a two part episode with the Boston Mule! Go back and listen to the first episode if you haven’t already! We start this episode by discussing the use of explicit language. Later, we talk about coming home from the AT, asking for help, and prepping for his second thruhike...

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Gabby Sales

The Guidebook - August 16, 2019 19:00 - 47 minutes ★★★★★ - 17 ratings
This episode features Gabby Sales. Gabby reached out to me through Instagram! We talked about hiking by yourself for the first time, the 52 Hike Challenge, getting pricked by a cactus, finding yourself, and using hiking to help with your mental health. Gabby mentions a guide she wrote for beginne...

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Kirsten 'Shutterbug' Fraude

The Guidebook - August 09, 2019 16:00 - 49 minutes ★★★★★ - 17 ratings
In this episode, Shutterbug and I talk about coming home from a thru-hike, wilderness therapy guiding, and mourning the loss of someone while on a thru-hike. Please bear with me, the sound quality this week is not great but it will get better next episode! Stay tuned through the end of the in...

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Spencer 'SlowRide' Shrum

The Guidebook - April 26, 2019 01:00 - 59 minutes ★★★★★ - 17 ratings
On this episode, Spencer and I compare NOBO vs. SOBO; he tells me what it was like to have a girlfriend and a dog at home during his hike; we also discuss coming back to our nuanced society and leaving the corporate world. "The only limitation was how much daylight there was." --- Send in a ...

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Levon 'Hardhat' Bullard

The Guidebook - April 19, 2019 01:00 - 1 hour ★★★★★ - 17 ratings
Hardhat and I talk about the time his food was stolen by a bear, coming home from the trail, Flip-Flopping, and so much more.  "When I decided it was time to leave, I used the AT as something to leave to. Instead of just leaving and it was exactly what I needed." Support the show (http://paypa...

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Levon 'Hardhat' Bullard

The Guidebook - April 19, 2019 01:00 - 1 hour ★★★★★ - 17 ratings
Hardhat and I talk about the time his food was stolen by a bear, coming home from the trail, Flip-Flopping, and so much more. "When I decided it was time to leave, I used the AT as something to leave to. Instead of just leaving and it was exactly what I needed." --- Send in a voice message: ...

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Rachael 'Blade' Robertson

The Guidebook - April 11, 2019 04:00 - 1 hour ★★★★★ - 17 ratings
Rachael and I talk about returning to ‘real life’ after trail, our hardest days on trail, and everything in between. “Now it’s like, you know how to dial in to ‘You can do this girl! Look at all you’ve done!’ and that’s what I started telling myself, even towards the end!” --- Send in a voic...

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Devin 'Jukebox' Everett Pt. 2

The Guidebook - April 06, 2019 04:00 - 24 minutes ★★★★★ - 17 ratings
In this short bonus, you'll hear what didn't fit into Devin's episode: her trail name story, her plans for the PCT this year, why tangents are actually important, hiking with a group, saying goodbye to tramily members, and why she chose to change her trail name. It's a packed 20 minutes! --- S...

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BONUS: Devin 'Jukebox' Everett

The Guidebook - April 06, 2019 04:00 - 24 minutes ★★★★★ - 17 ratings
In this short bonus, you'll hear what didn't fit into Devin's episode: her trail name story, her plans for the PCT this year, why tangents are actually important, hiking with a group, saying goodbye to tramily members, and why she chose to change her trail name. It's a packed 20 minutes!  Suppo...

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Ashley 'Yard Sale' Manning

The Guidebook - April 05, 2019 04:00 - 1 hour ★★★★★ - 17 ratings
Ashley and I talk about Giardia, Trail Names, becoming a rafting guide, community, chafe cars, and canyons. "Backpacking... there's just something, like, your whole heart is just there." --- Send in a voice message: https://podcasters.spotify.com/pod/show/theguidebook/message Support this po...

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Devin 'Jukebox' Everett Pt. 1

The Guidebook - March 28, 2019 04:00 - 1 hour ★★★★★ - 17 ratings
Devin and I had a super casual conversation about breaking bones on a thru-hike, hiking with Lyme, contacts, goals for the future, and sooooo much more. "So many different things happened on trail. When people ask you, 'How was trail?' Well the whole thing overall was great! But do you want to ...

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Beth Bradley

The Guidebook - March 21, 2019 04:00 - 53 minutes ★★★★★ - 17 ratings
Beth and I talk about her very first hike, societal preconceptions of a 'hiker,' feeling left out in the outdoor clothing industry, and the 52 Hike Challenge. Beth Bradley has performed at The Moth Story Slam and GrandSlam in Denver. "I kept telling myself, "Just get to there."" --- Send in ...

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X

The Guidebook - March 14, 2019 19:35 - 4 minutes ★★★★★ - 17 ratings
X --- Send in a voice message: https://podcasters.spotify.com/pod/show/theguidebook/message Support this podcast: https://podcasters.spotify.com/pod/show/theguidebook/support

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Kelley 'Wicked' Guimont

The Guidebook - March 07, 2019 05:00 - 1 hour ★★★★★ - 17 ratings
Wicked and I talk about being unprepared for the cold on our thru-hikes, tents, life after the trail, and overcoming anxiety during her thru-hike. “As the trail went on, I realized that I was actually just really strong for being able to cope with mental health issues while still doing this amaz...

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Amy 'Slider' Hunsucker

The Guidebook - February 28, 2019 05:00 - 1 hour ★★★★★ - 17 ratings
In this episode we hear Slider’s tramily stories from The Northbound horde, paying back your student loans on trail, carrying a plastic trombone the entire AT (which cows really liked), and backpacking with her mom! "They'd see me coming around the corner and go "oh it's the girl with the tromb...

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Rachel 'Full Nelson' Lashinsky Pt. 2

The Guidebook - February 21, 2019 05:00 - 1 hour ★★★★★ - 17 ratings
This is the second part of a long interview I did with Rachel in December. I love Rachel’s perspective and we got a lot deeper for this second half. We talk in this episode about bodily functions (skip ahead about 10 minutes if you’d like to avoid it!), food, community, injuries, and mental healt...

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Rachel 'Full Nelson' Lashinsky Pt. 1

The Guidebook - February 14, 2019 05:00 - 46 minutes ★★★★★ - 17 ratings
Rachel and I discuss her struggles with substances growing up, how she came out of that phase of her life, dipping her toes into the backpacking community, and becoming who you want to be one step at a time. "[hiking] totally let me know my worth." --- Send in a voice message: https://podcast...

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Sarah 'Sniffles' Legg

The Guidebook - February 07, 2019 05:00 - 2 hours ★★★★★ - 17 ratings
"You are allowed to feel any emotion you want out there. If you're angry, be angry! But you're only angry at yourself. It's not like you can be angry at anyone else!" --- Send in a voice message: https://podcasters.spotify.com/pod/show/theguidebook/message Support this podcast: https://podcast...

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Joseph 'General Hendrix' Robinson | Pt. 2

The Guidebook - January 31, 2019 05:00 - 56 minutes ★★★★★ - 17 ratings
"To this day that's where I feel home is, on trail." --- Send in a voice message: https://podcasters.spotify.com/pod/show/theguidebook/message Support this podcast: https://podcasters.spotify.com/pod/show/theguidebook/support

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