Latest Stoughton Podcast Episodes
Yoga and Fall Prevention
Stoughton Health Talk - May 08, 2024 06:00This episode will explore the research behind yoga’s effect on fall prevention.
PT for Balance; What Should I Expect?
Stoughton Health Talk - May 01, 2024 06:00Improve balance at any age with evidence-based tests and interventions.
Addressing Falls Through the Falls Free Dane Coalition
Stoughton Health Talk - April 19, 2024 06:00The Falls Free Dane coalition was started by Safe Communities in 2007 with the intent of building collaborative efforts in Dane County at both the system and grassroot levels to reduce older adult falls in our community. We address the topic of falls collaboratively, by using data to help us tar...
Free Pediatric Dental Screenings
Stoughton Health Talk - April 15, 2024 06:00The Neighborhood Free Health Clinic provides free pediatric dental screenings for children ages one to five, education for patient and families, and referrals as needed.
What is Therapeutic Soma Yoga?
Stoughton Health Talk - February 21, 2024 07:00Perfect at any point, therapeutic Soma Yoga reduces anxiety while improving comfort, ease, strength and stamina.
Roadblocks in the Legalization of Medical Psychedelic Therapy
Stoughton Health Talk - December 21, 2023 07:00As interest in psychedelic assisted therapy has exploded in the US, the US is grappling with how to commercialize and medicalize plant medicines that have already been used for healing for thousands of years.
History of Psychedelics in the US
Stoughton Health Talk - December 21, 2023 07:00How psilocybin came to the US and started the psychedelic movement, a brief history of psychedelic research in the 60s, the hippie movement, Harvard and Timothy Leary, and Nixon’s War on Drugs.
Physician Profile Podcast: "Getting to Know" Aaron Schwaab, MD
Stoughton Health Talk - November 07, 2023 07:00Join us for an episode featuring Dr. Schwaab, discussing his experience at Stoughton Hospital's General Surgery Clinic, patient care philosophy, unique aspects of the Specialty Clinics, and the most rewarding part of his job. Discover the behind-the-scenes of exceptional care in this insightful ...
Psychedelics in Mental Health
Stoughton Health Talk - November 07, 2023 07:00A brief history of psychedelic research in the 60s, the War on Drugs, and 50 years later; promising hope for mental health conditions as US grapples with psychedelic legalization and research continues.
Neighborhood Free Health Clinic
Stoughton Health Talk - October 25, 2023 06:00Learn more about the Neighborhood Free Health Clinic where community members receive free, compassionate, non-emergency healthcare if living with minimal or no health insurance.
Physical Therapy for Arthritis
Stoughton Health Talk - October 03, 2023 06:00Learn how physical therapy can be an effective tool in managing arthritis pain.
The Science of Pain
Stoughton Health Talk - October 02, 2023 06:00Understanding the connection between your brain and pain leads to immediate and long-term improvements in mobility, activity tolerance, and mood.
Organ and Tissue Donation – A Life-Saving Decision
Stoughton Health Talk - May 09, 2023 06:00UW Organ and Tissue Donation serves deceased organ and tissue donors and their families in more than 100 hospitals in Wisconsin, Illinois and Michigan and is recognized as one of the nation’s finest organ procurement organizations. Today’s episode will help listeners better understand the import...
Stoughton Health - Sleep Disorders Center
Stoughton Health Talk - April 13, 2023 05:00Did you know that sleep studies can be performed at Stoughton Health? Join Dottie to learn who needs a sleep study and what to expect. Stoughton Health Sleep Disorders Center is accredited by the American Academy of Sleep Medicine and offers state-of-the-art services for diagnosing and treating s...
Stoughton Health Foot Clinic
Stoughton Health Talk - February 01, 2023 06:00Foot care clients 60 years or older can make an appointment with our trained staff, which includes a foot inspection, foot and nail care, foot massage and more. Come enjoy our relaxing environment and friendly staff.
Pulmonary Rehab at Stoughton Health
Stoughton Health Talk - December 01, 2022 06:00Melanie Pavolonis (Clinical Exercise Physiologist) talks about Pulmonary Rehab at Stoughton Health. Ms. Pavolonis explains what is Pulmonary Rehab at Stoughton and how it helps patients learn how to manage their condition.
Essential Oils for Boosting your Immune System
Stoughton Health Talk - November 30, 2022 06:00Learn how essential oils can help you stay healthy through the seasons.
Essential Oils for Stress and Emotions
Stoughton Health Talk - November 30, 2022 06:00Learn which essential oils may support anxious feelings, stress, and emotions and how they promote calming effects on the mind and nervous system.
Essential Oils 101
Stoughton Health Talk - November 29, 2022 06:00What are essential oils? What are the benefits of essential oils and how can I use them?
Acupuncture 101: What it is and why do it?
Stoughton Health Talk - November 22, 2022 06:00Acupuncture is becoming increasingly popular both in alternative and mainstream clinical settings. Listen in and learn more about what acupuncture is, where it comes from and what science knows about how acupuncture works. Dr. Allison Becker, licensed Naturopathic Doctor and Acupuncturist will al...
Holistic Approach to Weight Loss
Stoughton Health Talk - November 22, 2022 06:00It’s not just about what to eat and what not to eat. There are many other considerations that may not get discussed in a standard doctor’s visit. Dr Allison Becker, licensed Naturopathic Doctor and Acupuncturist, describes the whole - person approach to helping someone struggling with obesity.
2022-2023 Flu Season
Stoughton Health Talk - September 29, 2022 05:00William Wilson (Infection Preventionist at Stoughton Health) talks about the 2022-2023 Flu Season. Mr. Wilson talks about the flu shot and ways to stay healthy during the cold/flu season.
Throat Chakra: The Key to Speaking Our Truth
Stoughton Health Talk - July 26, 2022 05:00Ms. Amy Crull (Holistic Health Coach) talks about the throat chakra. Ms. Crull explains what the throat chakra is, where is located, and ways to connect with it.
Crown Chakra: The Key to One-ness and the Universe
Stoughton Health Talk - July 26, 2022 05:00Amy Crull (Holistic Health Coach) talks about the crown chakra. Ms. Crull explains what the crown chakra is, the importance of this chakra and how can we connect with it.
Heart Chakra: The Key to Connection and Compassion (The Real Kind)
Stoughton Health Talk - July 25, 2022 05:00Ms. Amy Crull (Holistic Health Coach) talks about the heart chakra. Ms. Crull explains what is the heart chakra where is located and ways to connect with it.
Breast Cancer Screening, Risk Assessment and Risk Reduction
Stoughton Health Talk - July 25, 2022 05:00Dr. Schwaab (Board Certified General Surgeon) discusses information about Breast Cancer Screening, Risk Assessment, and Risk Reduction.
3rd Eye Chakra: The Key to Intuition and Calming the Mind
Stoughton Health Talk - July 25, 2022 05:00Ms. Amy Crull ( Holistic Health Coach) shares information on what is the third eye chakra, where is located and how to connect with it.
Root Chakra: The Key to Past Trauma and/or Current Anxiety/Stress
Stoughton Health Talk - June 20, 2022 05:00Amy Crull discusses the Root Chakra: The Key to Past Trauma and/or Current Anxiety/Stress. Ms Crull explains what is the root chakra, where is located and how to connect with it.
Solar Plexus Chakra: The Key to our Power Center and Confidence
Stoughton Health Talk - June 20, 2022 05:00Amy Crull discusses the Solar Plexus Chakra: The Key to our Power Center and Confidence. Ms. Crull explains where is located, how to best connect with this chakra, and its importance.
Sacral Chakra: The Key to Our Emotions and Creativity
Stoughton Health Talk - June 20, 2022 05:00Amy Crull discusses Sacral Chakra: The Key to Our Emotions and Creativity. Ms. Crull explains where the sacral chakra is located, what organs are associated with it, and how to best connect with this chakra.