Latest Startover Podcast Episodes
Season 1 Wrap-Up
Project Start Over - September 24, 2020 22:38 - 4 minutesIt's been an amazing first season! In this season 1 wrap-up episode, I share what. a ride it's been and what I might do differently for season 2. Visit projectstartover.com to catch up on all of the episodes. Stay in touch: Website: projectstartover.com/podcasts Instagram: instagram....
You Are The Magic!
Project Start Over - September 10, 2020 14:18 - 12 minutesThose big dreams you have are yours to bring to life. Not the guru look up to and think that kind of special is reserved for. Not the superstars of the world. Not the influencers with 1m followers.. You. You are the magic! Your life experiences and unique gifts more than qualify you to bring t...
What Fearlessness Really Looks Like with Asia
Project Start Over - September 03, 2020 18:32 - 16 minutes"Fearlessness means taking the first step even if you don't know where it will take you.It means being driven by a higher purpose rather than by applause. It means knowing that you reveal your character when you stand apart, more than when you stand with the crowd." - Chadwick Boseman What is ...
What To Do When Fear Gets In The Way with Asia (Part 4)
Project Start Over - August 27, 2020 13:46 - 24 minutesI share the final 5 tips on what to do when fear gets in the way in this episode. One of the tips I share in this episode is to release the notion that we have control over anything. Often times, we don't go into things because we don't know if we're going to be able to control the outcome. B...
What to do when fear gets in the way (Part 3)
Project Start Over - August 20, 2020 12:33 - 18 minutesSometimes fear is an indication that there's something amazing right on the other side of the fear. Unfortunately, we don't even let that amazing thing see the light of day before we let the fear squelch it. One of the 5 tips I cover in this third episode of the Fear series is to lean into the...
What To Do When Fear Gets In The Way with Asia (Part 2)
Project Start Over - August 13, 2020 13:09 - 14 minutesThe podcast is going to be centred around a theme this month and the theme for the month of August is: What to do when fear gets in the way. In the second episode for this series, I get into 5 more ways to deal with fear when it shows up and gets in the way of you achieving anything. Have yo...
What To Do When Fear Gets In The Way with Asia (Part 1)
Project Start Over - August 06, 2020 14:17 - 13 minutesHey hey! You ever gotten an idea to start something, got all fired up and then got assailed by the 101 reasons why you shouldn’t AKA fear? Most times this happens, we cave and utter words like: “I don’t know how”, “that’s just the way it is”, “I can’t”... and just like that, million dollar i...
Why you should start with why and why it should be bigger than you with Asia
Project Start Over - July 30, 2020 13:58 - 17 minutes"When your why is bigger than you, you don't get swayed easily." We sometimes forget the most important ingredient in our start over journey - our why. It's very easy for us to lose focus when our intention or reason behind starting a thing isn't clear. In this episode, I cover 6 reasons why...
7 Ways Your Fear Around Starting Over is Costing You With Asia Esanwa
Project Start Over - July 23, 2020 07:00 - 18 minutes“I never lose. I either win or learn.” Nelson Mandela Fear is the mind’s way of protecting us; a perfectly valid emotion that should be recognised. However by allowing fear to take over, we don’t realise what it’s costing us, when it comes to starting over. In this episode I cover the 7 ways...
Tell Your Story, Change the World with Dr Neeta Bhushan
Project Start Over - July 16, 2020 07:00 - 47 minutes“Where we start is rarely where we end up. I should know.” In this episode with Dr Neeta Bhushan, we cover adversity at an early age and how it shapes you, dealing with loss and the importance of resilience and the power of sharing your story to excite action and change. Thanks for listening...
The Biggest Myth Around Starting Over with Asia Esanwa
Project Start Over - July 09, 2020 07:00 - 8 minutesIn this week's episode of Project Start Over, join me Asia, as I discuss the biggest myth around starting over. What’s the biggest hangup or misconception people or you yourself have had about starting over? In this episode we myth bust this common and somewhat deadly misconception, that ofte...
Episode 26: From Darkness to Global Impact With Hauwa Ojeifo
Project Start Over - July 02, 2020 07:00 - 46 minutesWhen you think of mental health advocacy in Nigeria, you think of none other than Hauwa Ojeifo, Executive Director at She Writes Woman (SWW); an award-winning movement that gives mental health a voice in her home land. In this episode we cover her journey overcoming adversity, living with ment...
What Meaning Are You Giving Your Current Situation?
Project Start Over - June 25, 2020 13:11 - 14 minutes“Nothing in life has any meaning except the meaning you give to it” - Tony Robbins Sometimes, we unknowingly tell ourselves stories and start to accept them as our reality, not realising that our reality is shaped by the meanings and interpretations we choose to give to whatever situations we ...
7 fun ways to discover what your passion is
Project Start Over - June 18, 2020 17:51 - 14 minutes“I want to start over but have no idea what my passion is” I’ve been getting asked about this a lot lately. It’s something I also struggled with in the past. So you get that inkling or knowing that you want to do something else with your life and then it leaves you dry! The ever elusive pass...
Our Story Pt.I : Ashley
Hand Picked Flowers - June 17, 2020 17:00 - 58 minutes ★★★★★ - 12 ratingsOn this episode of Hand Picked Flowers, we learn more about Ashley as she is interviewed by co-host, Samia! Samia digs a little deeper into Ashley’s childhood, the impact of her family, upbringing, and the key role music plays in her life. Listen in as the two friends sit in for a chat and disc...
"Othered"
Hand Picked Flowers - June 12, 2020 22:00 - 37 minutes ★★★★★ - 12 ratingsDuring this impromptu episode, Ashley & Samia discuss the tough conversations that were prompted by the recent Black Lives Matter protests. We dive into the similarities of our cultures and also the disconnect that shape how we view each other, and this movement. Is resistance a one lane highway...
Uncovering Biases and Using Our Voices to Create Change with Tina Varughese
Project Start Over - June 11, 2020 18:17 - 39 minutes”Diversity is who is on the team, inclusion is who gets to play.” - Tina Varughese Welcome to Episode 23! Named one of Canada’s 10 Notable Speakers by Ignite Magazine, Tina Varughese is the President of tWorks and is a professional speaker and trainer specializing in diversity and inclusion, ...
Take a Stand For Humanity However You Can
Project Start Over - June 04, 2020 17:08 - 24 minutes“My being unaffected personally or directly by these injustices does not preclude me from using my voice or taking a stand for humanity" There is a lot going on in the US, Nigeria and other parts of the world right now, and it's very easy to view it from a distance and call it a US or some ot...
How To Build a Global Brand With Afua Osei
Project Start Over - May 28, 2020 15:56 - 42 minutes”You have to be the number one cheerleader for your brand” Welcome to Episode 21! I had the pleasure of chatting with Afua Osei on this episode. Afua is an entrepreneur and global growth coach that helps digital entrepreneurs think beyond their borders and build global brands. As a Co-Fo...
Learning To Heal
Hand Picked Flowers - May 27, 2020 00:00 - 15 minutes ★★★★★ - 12 ratingsYour flower girls are BACK! This season, Ashley and Samia go deeper into what it takes to heal in order to start over. We share what they’ve been up to and what to expect this season. Don’t forget to stop and smell the roses! Can’t wait to hear your stories, let us know what you’ve been up to. ...
Don't Make Starting Over About You
Project Start Over - May 21, 2020 16:59 - 24 minutesSo very often, we all think of starting over at something or doing something different and think about all the reasons we can’t do it and why it can’t work, not realizing that there’s a reason why we keep getting the urge to do that thing.. You were gifted that dream for a reason, it’s you who’s...
Permission To Start Over
Project Start Over - May 14, 2020 15:52 - 17 minutesIf you got the chance to intentionally rewrite chapters of your story, which would they be and what would they read like?
Yummy Spoonfuls Founder Agatha Achindu On Why You Should Pay Attention To What Lights You Up
Project Start Over - May 07, 2020 17:03 - 56 minutesAgatha Achindu is in the guest chair today! Agatha grew up on her parents farm in Cameroon and was used to eating homemade dishes filled with fresh vegetables and fruits and was shocked to find when she moved to the US that these foods wouldn't be readily available. She wanted the same for her...
Permission to Dream
Project Start Over - April 30, 2020 14:08 - 14 minutesThere’s so much uncertainty and anxiety in the world right now, and for that reason, the tendency will be to want to put your dreams on hold till when everything gets back to normal. Don't! Normal as we knew it might never come back. Consider this your permission slip to envision as boldly as ...
Be You. Unapologetically. The World Will Adjust. with Na'ima B. Robert.
Project Start Over - April 23, 2020 16:14 - 1 hourThe amazing Na'ima B. Robert is in the guest chair today! As an outgoing, successful, confident, adventurous veiled Muslim woman,Na’ima shatters stereotypes wherever she goes and encourages audiences to address their preconceptions, strip away their prejudices and open themselves up to a trans...
The Biggest Gift You Can Give Yourself During These Times
Project Start Over - April 16, 2020 16:40 - 14 minutesIf you’re anything like me - goal oriented, you might beat yourself up from time to time or feel a certain type of way for not achieving/doing enough in these times. Those annoying memes that suggest something is wrong with you if you haven’t achieved anything post lockdown or point out what ...
Raegan Moya-Jones on What It Takes to Build a $100 Million Business And How You Can Too
Project Start Over - April 09, 2020 17:37 - 54 minutesCould you be sitting on a million dollar business idea? If you've ever had anyone tell you that you don't have what it takes to do something or told yourself you need a fancy degree or MBA to start something, you want to listen to this episode! Raegan Moya-Jones is in the guest chair today. ...
Episode 013: A Different Lens on The New Normal
Project Start Over - April 02, 2020 17:05 - 20 minutesIt is very easy at a time like this to give in to the fear of uncertainty. A simple perspective shift however, can make all the difference. On this week’s episode, I talk about the power of perspective and how we can start to look at the global pandemic and the resulting new normal as happeni...
Episode 012: Why Starting That Side Hustle Now Can Bring You Fulfillment with Ronke Edoho
Project Start Over - March 26, 2020 17:15 - 50 minutesHey people! How are you doing during this trying time?? Well I pray! It’s definitely a scary period with so many people contracting the corona virus and the enforced stay home/work from home situations. I recorded this week’s episode a while back and I’m excited to share it today because I...
Episode 11: Why You Should Start Over Repeatedly
Project Start Over - March 12, 2020 16:21 - 13 minutesI’m in the guest chair again today :) I talk about a bit of a shift in direction for the podcast as well as why we need to start over repeatedly in various aspects of our lives.
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