Latest Socialwellness Podcast Episodes
Amy Baglan: That's a Wrap! Wellness 3.0 Season 1
Wellness 3.0 - August 27, 2019 20:45 - 38 minutes ★★★★★ - 9 ratingsIn our final episode of Season 1, we wanted to leave you with some inspiration from the best memories and the most actionable insights that we’ve learned from our incredible guests over the past few months. We look back at some of the most impactful conversations that Amy’s had to help us pave t...
Debra Fine: Ways to Have Better Small Talk
Wellness 3.0 - August 06, 2019 17:38 - 1 hour ★★★★★ - 9 ratingsThis week our guest is Debra Fine, author, speaker, and guru of all things small talk. Debra began her career as a highly analytical engineer, an occupation that allowed her to maintain her natural shyness and avoid situations that required social interactions. But, seeing how others’ speaking a...
Mark Shapiro: How to Use Technology & Social Media to Feel More Connected
Wellness 3.0 - July 30, 2019 19:00 - 55 minutes ★★★★★ - 9 ratingsThis episode’s guest is Mark Shapiro, the man behind the Are You Being Real? Podcast. Mark’s a TedX speaker, life coach, avid voice memo sender, and social media experimenter. Have you ever wondered what it would be like to wish every single one of your Facebook friends a personalized happy birt...
Tyler Norris: How to Build Healthy Communities & Grow Healthy People
Wellness 3.0 - July 04, 2019 16:22 - 49 minutes ★★★★★ - 9 ratingsThis episode’s guest is a highly accomplished leader in the health and well-being space. Tyler Norris is a social entrepreneur, a trusted advisor, and a community healer. He’s CEO of Well Being Trust, an independent, national foundation dedicated to advancing mental, societal, and spiritual wel...
Chad Littlefield: Start with Intention for Conversations That Matter
Wellness 3.0 - June 25, 2019 23:17 - 50 minutes ★★★★★ - 9 ratingsThis episode features guest Chad Littlefield, the Co-founder and Chief Experience Officer of We and Me, Inc., where he’s on a mission to create conversations that matter. Forbes has called him a global expert on asking questions that build connection and trust in teams. Most recently, Chad and h...
Jeff Howard: Lean Into Discomfort and Other Lessons from Men’s Groups
Wellness 3.0 - June 18, 2019 21:16 - 1 hour ★★★★★ - 9 ratingsThis week’s guest is Jeff Howard, a somatic psychotherapist based out of Boulder, Colorado with a practice called Three Leaves Counseling. Somatic therapy is a body-centered therapy that looks at the connection of mind and body and uses a combination of talk and physical therapy for holistic hea...
Jason Shepherd: Creating Meaningful Community Spaces
Wellness 3.0 - June 13, 2019 15:34 - 1 hour ★★★★★ - 9 ratingsToday’s guest is Jason Shepherd, a master community builder in Denver, CO who has become a good friend of Amy’s over the years. Jason is an investor, an entrepreneur, and a partner at Atlas Real Estate Group. Jason is driven by a strong purpose to create vibrant, connected, and equitable communi...
Shaylyn Romney Garrett: 4 Cultural Norms That Keep Us from Connecting
Wellness 3.0 - June 04, 2019 23:13 - 1 hour ★★★★★ - 9 ratingsToday’s guest is Shaylyn Romney Garrett, a woman who has dedicated all of 2019 to reconnecting — you’ll hear a lot about her journey in this episode. Shaylyn has spent her whole life studying, experimenting with, being fascinated and frightened by community, yet she thinks she has less community...
Aaron Kahlow: Feel Deeply Connected, Our Greatest Human Need
Wellness 3.0 - May 28, 2019 21:43 - 50 minutes ★★★★★ - 9 ratingsAaron Kahlow has become a close friend of Amy’s over the last few years, ever since they first met when he was working at Conscious Company Media. Aaron has over 20 years of experience as a founder and CEO, building and growing 5 companies and organizations. Over the past 5 to 10 years or so, h...
Casper ter Kuile: Rituals & The Purpose of Religion
Wellness 3.0 - May 21, 2019 20:11 - 57 minutes ★★★★★ - 9 ratingsOn this episode, Amy interviews Casper ter Kuile, a man with a very cool job title — the Director of Possibility at The On Being Project. Casper is also the co-creator of How We Gather, a millennial-led spiritual startup collaboration between Harvard Divinity School, the Fetzer Institute, and On...
Sue Heilbronner: Coaching Conscious Leadership & Authentic Relating
Wellness 3.0 - May 15, 2019 17:58 - 52 minutes ★★★★★ - 9 ratingsIn this episode, Amy calls up a mentor, personal friend, and a fierce woman in leadership, Sue Heilbronner. She’s a speaker, a startup CEO, an investor, a professor at CU Boulder, a conscious leadership coach, and the co-creator of both Leadership Camp, as well as MergeLane, an accelerator for s...
Arielle Ford: How to Use the Law of Attraction to Manifest Anything
Wellness 3.0 - May 07, 2019 15:33 - 54 minutes ★★★★★ - 9 ratingsIn this episode, Amy chats with Arielle Ford, the “Cupid of Consciousness” and the fairy godmother of love. Arielle is a figurehead in the personal growth and contemporary spirituality movement. She’s a celebrated love and relationship expert, author, speaker, and is co-creator and host of Evol...
Justin Kruger: Giving Back to Our Community
Wellness 3.0 - May 01, 2019 00:32 - 56 minutes ★★★★★ - 9 ratingsJustin Kruger is the founder of Project Helping, a non-profit based out of Denver, Colorado that improves mental wellness through what he has dubbed kyndfulness, or a daily practice of volunteering, intentional acts of kindness, and gratitude. Practicing kyndfulness brings awareness to the impac...
Dr. Rachel Abrams: Understanding the Human Animal, Love, and Right Relationship
Wellness 3.0 - April 23, 2019 07:00 - 53 minutes ★★★★★ - 9 ratingsIn today’s episode, Amy digs deep with Dr. Rachel Carlton Abrams, voted the “Best Doctor” in Santa Cruz County for 9 years running. After graduating Phi Beta Kappa from Stanford University, Rachel received her MD from UC San Francisco and a master’s degree in holistic health from UC Berkeley. Bo...
Scott Kriens: Modeling Leadership with Authentic Relationships
Wellness 3.0 - April 16, 2019 09:00 - 1 hour ★★★★★ - 9 ratingsIn today’s episode, Amy hops on the phone with Scott Kriens, a highly successful entrepreneur, the co-founder of 1440 Multiversity with his wife Joanie, and, we’re lucky to say, one of Fabriq’s investors. After losing his father in 2004, Scott began to think long and hard about the question “W...
Joan Blades: The Art of Conversation & Connection
Wellness 3.0 - April 08, 2019 16:20 - 43 minutes ★★★★★ - 9 ratingsIn this episode, we’re connecting with Joan Blades, the creator of Living Room Conversations. Joan is on a mission to rebuild respectful discourse across ideas, cultures, and party lines, while embracing our shared human values because when we care about each other, we find ways to meet each oth...
Melody Warnick: How to Make Friends In a New City & Belong
Wellness 3.0 - April 04, 2019 01:03 - 1 hour ★★★★★ - 9 ratingsIn the first Wellness 3.0 interview, Amy connects with Melody Warnick, a journalist who set out to find out how to fall in love with and feel at home in the places where we already live. Author of This Is Where You Belong: Finding Home Wherever You Are, Melody interviewed long-time residents who...
Amy Baglan: What Is Social Wellness?
Wellness 3.0 - March 27, 2019 15:40 - 5 minutes ★★★★★ - 9 ratingsWhat is Social Wellness? In the very first episode of Wellness 3.0, Amy Baglan, CEO & Co-Founder of Fabriq and MeetMindful, dives into her background, the meaning of “meaningful connection”, the social disconnection epidemic, and what she believes is the emerging third wave of health & wellnes...
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