Latest Sexual literacy Podcast Episodes
EP 20 How Our Anger Can be transformative instead of toxic
AboutCONSENT™ - May 17, 2020 12:00 - 55 minutes ★★★★★ - 19 ratingsIn this week's episode, I'm joined by psychotherapist Nicole Schiener to talk about the power of anger and how we can use it as transformative energy instead of a toxic one that depletes us. We talked about: The conflicted relationship that many survivors and Black, Indigenous and People of Co...
EP 19 Dismantling Child Sexual Abuse Taboos Through Support
AboutCONSENT™ - April 23, 2020 18:41 - 49 minutes ★★★★★ - 19 ratingsIt is for this reason that I invited Trauma Psychotherapist Adriana Alejandre to the podcast. In this episode we talk about the taboo that continues to surround therapy and why it matters that we all shift our perspectives, now more than ever. We also discussed why parents, particularly in the...
EP 18: From Trauma to Empowerment: Achieving Health & Wellness
AboutCONSENT™ - April 09, 2020 14:41 - 53 minutes ★★★★★ - 19 ratingsTW: This episode contains discussions on domestic and sexual violence and loss. Please take care of your mental wellness. In this episode, Arlene Salcedo talks about her journey from witnessing domestic violence, sexual trauma in her teens, the loss of a child in her 20's, to finally tapping ...
BONUS EPISODE: American Dirt Collaboration Project
AboutCONSENT™ - March 26, 2020 03:13 - 49 minutes ★★★★★ - 19 ratingsThis week, in this special bonus episode, I'm excited to share the collaboration project! Denise Soler Cox, host of the Self-ish Latina Podcast and co-founder of Project Eñye, plus Rita Bautista, host of the Empowerment and All That Podcast and Nicole Hernandez of The Daring Kind Podcast, joine...
EP 17 How Sleep Impacts Mental Wellness & Healing
AboutCONSENT™ - March 01, 2020 13:00 - 50 minutes ★★★★★ - 19 ratingsSleep is more valuable than we give credit for. In particular, when it comes to healing our traumas, sleep has the power to restore our mental wellness as a part of our healing process. This is one of the reasons I invited my guest Meredith Louden on to the show. Meredith helps people with ins...
EP 16 Online Abuse & What Parents Need To Know
AboutCONSENT™ - February 16, 2020 13:00 - 50 minutes ★★★★★ - 19 ratingsThis is a topic that gets overlooked and shy'd away from because it feels overwhelming. But the good news is that there are ways to help our kids navigate the online space safety. This is why I'm so excited about this week's guest! I had the pleasure of interviewing Titania Joran who is the C...
EP 15 Parenting with PTSD
AboutCONSENT™ - February 09, 2020 12:37 - 22 minutes ★★★★★ - 19 ratingsIn this episode I'm talking about how PTSD (post-traumatic stress disorder) and CPTSD (complex post-traumatic stress disorder) affect our parenting and the difficulties that survivors find themselves in. I also discuss how it is compounded when it stems from or becomes an intergenerational issu...
EP 15 PARENTING WITH PTSD
AboutCONSENT™ - February 09, 2020 12:37 - 22 minutes ★★★★★ - 19 ratingsIn this episode I'm talking about how PTSD (post-traumatic stress disorder) and CPTSD (complex post-traumatic stress disorder) affect our parenting and the difficulties that survivors find themselves in. I also discuss how it is compounded when it stems from or becomes an intergenerati...
EP 14 How Devoting Ourselves To Ourselves Heals
AboutCONSENT™ - February 02, 2020 14:00 - 47 minutes ★★★★★ - 19 ratingsIn this episode we cover: Why a natural and holistic approach is important for physical healing How Ayuvera can help you customize your healing How hormones and working with your cycles helps your healing How health and wellness is still very male influenced in studies and how that affects W...
EP 13 How Kids Can Learn Body Safety And Why It Matters To Start Early
AboutCONSENT™ - January 26, 2020 14:15 - 43 minutes ★★★★★ - 19 ratingsIn this episode we cover: How kids learn about body safety How parents can put their fears aside and dive into teaching their kids How to help our kids become more assertive when needed Why and how gender stereotypes need to be broken down Why teaching/educating the adults in our kids lives...
EP 12 How To Break Cycles Of Generational Trauma
AboutCONSENT™ - January 19, 2020 16:08 - 23 minutes ★★★★★ - 19 ratingsGenerational trauma can go undetected by those who continue to pass it on, not realizing that they are passing on negative patterns. When it comes to sexual abuse, these patterns can be passed on because of fear and lack of information or education to change those patterns to positive ones. ...
EP 11 Taboos & Storytelling To Reclaim Your Voice
AboutCONSENT™ - January 12, 2020 08:00 - 45 minutes ★★★★★ - 19 ratingsIt is a human need to be seen and heard, to be acknowledged as a valuable and worthy being for our simple act of being. But trauma can make us feel and think that we don't have worth, and that we should not be seen and that our voice should not be heard. This is where the power of sharing your s...
EP 10 Decolonizing Rape Culture
AboutCONSENT™ - January 05, 2020 13:41 - 45 minutes ★★★★★ - 19 ratingsYou know how I roll by now... I like to go deep! And in this episode we definitely dive into all the things! There are so many parts of this podcast that will open your eyes and I can't wait to hear your feedback! In this episode Dr. Rocio Rosales Meza and I talk about: What colonial mentality...
EP 09 How To Create Consent Culture in 2020
AboutCONSENT™ - December 26, 2019 07:49 - 11 minutes ★★★★★ - 19 ratingsHere's a quick recap of 2019 from a survivor lens. This year had many challenges, but also, a lot of hope that we're moving in the right direction. Although the spotlight of truth keeps shining it's light on injustices, we can be comforted by the fact that we are bringing these hidden secrets t...
EP 08 The Healing Medicine Inside Of Ourselves
AboutCONSENT™ - December 10, 2019 18:22 - 44 minutes ★★★★★ - 19 ratingsAsha Frost, is an Anishinaabe (Ojibway) Medicine Woman, Healer and Spiritual Mentor. She is a member of the Chippewas of Nawash First Nation. As a Soul Seer and Visionary, Asha believes that we can all reclaim our roots and deepest medicines. Asha has facilitated healing with thousands of people...
EP 08 THE HEALING MEDICINE INSIDE OF OURSELVES
AboutCONSENT™ - December 10, 2019 18:22 - 44 minutes ★★★★★ - 19 ratingsAsha Frost, is an Anishinaabe (Ojibway) Medicine Woman, Healer and Spiritual Mentor. She is a member of the Chippewas of Nawash First Nation. As a Soul Seer and Visionary, Asha believes that we can all reclaim our roots and deepest medicines. Asha has facilitated healing with thousands ...
EP 07 Why Sex Positivity Matters When Teaching Consent
AboutCONSENT™ - November 21, 2019 14:55 - 1 hour ★★★★★ - 19 ratingsMelissa Carnagey (she/they) is a sexuality educator, licensed social worker, and the founder of Sex Positive Families (SPF). Through SPF, Melissa facilitates workshops, online communities, and develops content that helps families tackle talks about sexual health in shame-free, inclusive, and ple...
EP 07 WHY SEX POSITIVITY MATTERS WHEN TEACHING CONSENT
AboutCONSENT™ - November 21, 2019 14:55 - 1 hour ★★★★★ - 19 ratingsMelissa Carnagey (she/they) is a sexuality educator, licensed social worker, and the founder of Sex Positive Families (SPF). Through SPF, Melissa facilitates workshops, online communities, and develops content that helps families tackle talks about sexual health in shame-free, inclusive...
EP 06 Survivor to Thriver via Intuition and Support
AboutCONSENT™ - November 07, 2019 08:00 - 43 minutes ★★★★★ - 19 ratingsLearn more and connect with Pam Covarrubias at the following places: https://www.spreadideasmovepeople.com/ Listen the her podcast here: https://www.spreadideasmovepeople.com/listen Follow her on Instagram at https://www.instagram.com/cafeconpampodcast
EP 05 The Links Between Bullying & Harassment
AboutCONSENT™ - October 28, 2019 00:52 - 54 minutes ★★★★★ - 19 ratingsConnect with Dali Rivera through her website: www.dalitalks.com
EP 04 Beyond Trauma & Into Resilience
AboutCONSENT™ - October 09, 2019 16:30 - 54 minutes ★★★★★ - 19 ratingsDr. Lydiana Garcia is a Latina licensed psychologist in Los Angeles. She is an expert in teens / young adults, parenting teens, trauma/child abuse/sexual-related traumas. Recently, she has also developed a passion for working with moms that are struggling to manage their own trauma triggers whil...
EP 03 From #MeToo to #NeverAgain
AboutCONSENT™ - October 06, 2019 03:59 - 13 minutes ★★★★★ - 19 ratingsThe #MeToo movement has been a catalyst to where we are now- openly discussing rape culture and calling it out for what it is. But what's next? We are at a tipping point and in order for us to move forward and being able to say #NeverAgain, we need to actively and PROactively take measures to cre...
EP 02 My Story & My Why
AboutCONSENT™ - July 25, 2019 01:55 - 29 minutes ★★★★★ - 19 ratingsIn this episode I'm sharing my personal story, the journey that brought me here and WHY I started AboutConsent, and why it's important to have these important conversations. *TRIGGER WARNING: I discuss topics of sexual assault and sexual abuse in this episode, please listen at your discretion ...
EP 01 What is About Consent All About?
AboutCONSENT™ - July 24, 2019 04:12 - 7 minutes ★★★★★ - 19 ratingsWelcome to the very first episode! This is a short one, just to introduce to you what the podcast is all about, why you should tune in every week and a bit about me! You can support the podcast by subscribing to the podcast here on Anchor, iTunes, Spotify and Google Play! And if you enjoy t...
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