Latest Senior management Podcast Episodes
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145: Anxiety Part 3
Woman Leadership With Janet Quek - October 11, 2022 00:00 - 9 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on anxiety and depression Key points: - what I went through losing interest in my work and life - seek professional help Linkedin: www.linkedin.com/in/janetquek Facebook: https://ww...
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144: Anxiety Part 2
Woman Leadership With Janet Quek - October 04, 2022 00:00 - 9 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on anxiety and depression Linkedin: www.linkedin.com/in/janetquek Facebook: https://www.facebook.com/janetaisyahquek Money Blueprint for Women Leaders link https://janetqcc.clickfun...
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143: Anxiety Part 1
Woman Leadership With Janet Quek - September 27, 2022 00:00 - 10 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on anxiety and depression. Key points: - mum went through anxiety and depression - friend who suffered auto immune disorder suffered depression - commit suicide Linkedin: www.linked...
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142: Quality of lIfe during sickness
Woman Leadership With Janet Quek - September 20, 2022 00:00 - 10 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on Quality of life during sickness. Linkedin: www.linkedin.com/in/janetquek Facebook: https://www.facebook.com/janetaisyahquek Money Blueprint for Women Leaders link https://janetqcc...
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141: Engage a career coach
Woman Leadership With Janet Quek - September 13, 2022 00:00 - 10 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on engaging a career coach. Key points: - To support me in my career directions - Support network - Interview techniques Linkedin: www.linkedin.com/in/janetquek Facebook: https:/...
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A New Way Forward: Recovery and Resiliency Fund Charts a Stronger Future for BC Non-Profits
From Our Vantage Point - September 08, 2022 04:28 - 31 minutesThis episode we speak with Kevin McCort, CEO of the Vancouver Foundation, and Katie Clogg, Executive Director of the Sunshine Coast Resource Centre about the new Recovery & Resiliency Fund – $34 million of new funding available for not-for-profits and open for applications until September 30. It...
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140: Salary raise and promotion
Woman Leadership With Janet Quek - September 06, 2022 00:00 - 11 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on salary raise and promotion. Key points: - Do more than what is expected of you - Do the next level of work - Visibility and volunteer to support your boss and colleagues Linkedin:...
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139: Handling stakeholders and boss
Woman Leadership With Janet Quek - August 30, 2022 00:00 - 10 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on handling stakeholders and boss. Key points: - Manage relationships between boss and stakeholders - Dispute between boss and stakeholders Linkedin: www.linkedin.com/in/janetquek Fa...
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138: Work Life Balance
Woman Leadership With Janet Quek - August 23, 2022 00:00 - 11 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on work life balance. Key points: - What is important to you? - Scheduling time for your priorities - Discipline in keeping to the time Linkedin: www.linkedin.com/in/janetquek Faceb...
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137: Be the leader in your own way
Woman Leadership With Janet Quek - August 16, 2022 00:00 - 9 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you be the leader in your own way. Key points - Proactive - drive changes - be the role model Linkedin: www.linkedin.com/in/janetquek Facebook: https://www.facebook.com/janetaisyahqu...
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136: How to recognize signs of burnout
Woman Leadership With Janet Quek - August 09, 2022 00:00 - 8 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on how to recognise signs of burnout. Key points: - mental - physical Linkedin: www.linkedin.com/in/janetquek Facebook: https://www.facebook.com/janetaisyahquek Money Blueprint for ...
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135: Choose your circle of influence wisely
Woman Leadership With Janet Quek - August 02, 2022 00:00 - 10 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on choosing your circle of influence. wisely. Key points: - friends, people - My daughter as an example Linkedin: www.linkedin.com/in/janetquek Facebook: www.linkedin.com/in/janetq...
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134: Invest in your children's development
Woman Leadership With Janet Quek - July 26, 2022 00:00 - 11 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on investing in your children's development. Key points: - invest in learning and development since young - character building, mindset and bounce back from failure Linkedin: www.li...
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133: Managing your wellbeing
Woman Leadership With Janet Quek - July 19, 2022 00:00 - 12 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on managing your well-being. Key points: - multiple roles as parent, children, and care for family - global pandemic - self-care Linkedin: www.linkedin.com/in/janetquek Facebook: ...
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132: Managing stakeholders
Woman Leadership With Janet Quek - July 12, 2022 00:00 - 12 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on managing stakeholders Key points: - profile of the stakeholders - build relationships - create wins for them Linkedin: www.linkedin.com/in/janetquek Facebook: https://www.facebo...
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131: Corporate networking
Woman Leadership With Janet Quek - July 05, 2022 00:00 - 10 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on corporate networking. Key points: - importance to network - doing the work - keep your options - know your value Linkedin: www.linkedin.com/in/janetquek Facebook: https://www...
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76. Coaching as an Essential Leadership Skill
From Our Vantage Point - June 30, 2022 13:00 - 37 minutesTimestamps 00:08 | Intro 01:36 | Hello, Darrell! 05:46 | What is coaching? 10:19 | Why is coaching an essential leadership skill? 16:14 | Coaching stories 23:26 | Ad 24:21 | Choosing your timing 29:36 | Ethical concerns & common mistakes 35:07 | Final suggestions & resources 36:24 | Outro & BO...
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130: Own your career
Woman Leadership With Janet Quek - June 28, 2022 00:00 - 12 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on career ownership. Key points: - career progression - network - know your value Linkedin: www.linkedin.com/in/janetquek Facebook: https://www.facebook.com/janetaisyahquek Money...
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129: Personal branding
Woman Leadership With Janet Quek - June 21, 2022 00:00 - 12 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on personal branding. Key points: - have a podcast to introduce yourself - be authentic - first 3 months are important to show your credibility Linkedin: www.linkedin.com/in/janetq...
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128: Managing your energy
Woman Leadership With Janet Quek - June 14, 2022 00:00 - 14 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on managing your energy. Key points: - - energy workshops - listening to podcasts - go for walks Linkedin: www.linkedin.com/in/janetquek Facebook: https://www.facebook.com/janetais...
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127: How to reframe your mind
Woman Leadership With Janet Quek - June 07, 2022 00:00 - 11 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on how to reframe your mind. Key points: - get supporters - network outside the team - life coach - Mindset about myself and towards others. Linkedin: www.linkedin.com/in/janetqu...
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126: Stand up for yourself
Woman Leadership With Janet Quek - May 30, 2022 19:00 - 12 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on stand up for yourself. Linkedin: www.linkedin.com/in/janetquek Facebook: https://www.facebook.com/janetaisyahquek Money Blueprint for Women Leaders link https://janetqcc.clickfunn...
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75. How Universities Can Support Our Sector
From Our Vantage Point - May 26, 2022 15:30 - 41 minutesThe Community Engagement office at UBC supports university and community partners to work together, bringing the full force of combined experiences, expertise, and knowledge to advance a more just and sustainable society. This episode features Kat Cureton, Advisor at Community Engagement, and Ka...
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125: My Journey Back to Work during the Pandemic Period
Woman Leadership With Janet Quek - May 24, 2022 00:00 - 10 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on my journey back to work during pandemic period. Key points: - Go back to work after career break - Settle in the role without much interaction Linkedin: www.linkedin.com/in/janetque...
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124: Starting Season 3 after a 1 year break
Woman Leadership With Janet Quek - May 17, 2022 00:00 - 9 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on how I started my podcast recording of season 3 after a year break. Key points: - Busy with my work - Prepare the topics while speaking to my mentor while sharing my work experience in...
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123: My contract job at 25 years old
Woman Leadership With Janet Quek - May 10, 2022 00:00 - 11 minutesWelcome to Woman Leadership show. I'm Janet Aisyah and in this episode, I will be sharing with you on my contract job at 25 years old. Key points - I was retrenched at age 25 and I found a temporary job and later convert into contract role followed by permanent job. - My attitude and...
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122: The Power of mind
Woman Leadership With Janet Quek - May 03, 2022 00:00 - 11 minutesDo you want to be headhunted even when companies are downsizing or reducing headcount? For the past 25 years, I've been headhunted into bigger, and senior roles throughout my career even during pandemic period. In my 21 ways to be headhunted book, I will be sharing with you some of t...
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74. The 5 Stages of Financial Wellbeing
From Our Vantage Point - April 28, 2022 18:01 - 20 minutesTimestamps 00:00 | Intro 01:37 | Financial Wellbeing: Stage 1 04:07 | Warning Signs of Stage 1 04:35 | Financial Wellbeing: Stage 2 07:47 | Financial Wellbeing: Stage 3 08:48 | Financial Wellbeing: Stage 4 11:54 | Financial Wellbeing: Stage 5 16:30 | Most Common Barriers to Financial Li...
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121: Stepping out of comfort zone
Woman Leadership With Janet Quek - April 26, 2022 00:00 - 11 minutesDo you want to 10X your salary, and have the option to live the life you want or take a career break without having to worry about money? In my money blueprint for Women Leaders book, I will be sharing with you the secrets that I used to overcome my 5 figure debt, retrenchment and stil...
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120: My dream in achieving freedom
Woman Leadership With Janet Quek - April 19, 2022 01:00 - 12 minutesDo you want to be headhunted even when companies are downsizing or reducing headcount? For the past 25 years, I've been headhunted into bigger, and senior roles throughout my career even during pandemic period. In my 21 ways to be headhunted book, I will be sharing with you some of t...
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