Latest Selfcareinhealthcare Podcast Episodes
222: [WORK] Know Your Numbers: What to Track and How to Track It
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - August 31, 2023 07:07 - 24 minutes ★★★★★ - 61 ratingsSomeday someone is going to ask you to prove your value as a clinician. Knowing your objective value as a healthcare provider will help you to negotiate, pitch a new workflow, increase the care your patients are receiving and help your administrators to understand just what you do. Tracking yo...
BONUS [BTS] Self-Care, Rainstorms and Sunshine
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - August 26, 2023 08:46 - 7 minutes ★★★★★ - 61 ratingsWhy self-care strategies matter during seasons of sunshine and seasons of rain. I'll tell a little story from life and remind you why you get to choose what self-care you need during this time. https://www.tracybingaman.com --- Support this podcast: https://podcasters.spotify.com/pod/show/th...
221: [LIFE] My Secret Weapon - Rest as a Power Move
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - August 24, 2023 05:00 - 19 minutes ★★★★★ - 61 ratingsWhen I burned out “rest” simply wasn’t a part of my vocabulary. As a busy clinician, an inpatient provider, working in a high acuity specialty, I wasn’t resting at all. Sometimes we teach the things we need to learn the most. Rest is one of those things. Press play to learn everything I needed ...
220: [WORK] 5 Reasons to Know Your Revenue Numbers in 2023
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - August 17, 2023 05:00 - 20 minutes ★★★★★ - 61 ratingsYou’ve probably heard by now that you NEED to know your value as a provider, right? If you ask me, it should be right at the top of your priority list as a clinician. Have you ever wondered why the administrators and practice managers care so much about those end-of-the month RVU spreadsheets?...
219: [WORK] Shift Work Vs. Office Hours - Which One is Right For You?
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - August 10, 2023 07:00 - 20 minutes ★★★★★ - 61 ratingsRecently I was speaking to PA students when one of them asked if shift work or office hours would be better for a first job. She wanted to know which was most likely to cause burnout and which schedule would work well. Like many PAs, this decision is one that I’ve grappled with at different tu...
218: [PA] Elevating Your Career with Coaching for 4 Types of PAs
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - August 03, 2023 08:00 - 22 minutes ★★★★★ - 61 ratingsAre you a Physician Assistant (PA) or Physician Associate seeking to enhance your professional journey and overcome challenges like burnout, career transitions, or job changes? Look no further! In this enlightening episode, we delve into the transformative power of life and career coaching tailo...
217: [WORK] Top Ten Tips for New Graduate Physician Associates
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - July 27, 2023 08:00 - 22 minutes ★★★★★ - 61 ratingsYou’ve graduated from PA school & passed your PANCE, what’s next? How do you determine the best specialty for you as a new PA-C? Are there jobs that can help you to achieve work-life balance? How do you find a job that will work for your lifestyle? I’m sharing my top ten tips for new graduate...
BONUS [BTS] Leaning Into Rest & Seasons of Life
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - July 22, 2023 05:42 - 5 minutes ★★★★★ - 61 ratingsWhat to expect from The PA Is In during this Summer season. Press play for a reminder to lean into rest and pump the brakes or lean into work and hit the gas, depending on what season you are in. https://www.tracybingaman.com --- Support this podcast: https://podcasters.spotify.com/pod/show/...
216: [PA] What’s Missing from Modern Healthcare Delivery
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - July 20, 2023 07:00 - 22 minutes ★★★★★ - 61 ratingsI figured out what we are missing in healthcare. Culturally we’ve gotten it wrong in recent years. The missing ingredient: humanity. We’ve forgotten that it’s supposed to be people taking care of people. We have lost touch with compassion, kindness and vulnerability. Here are three ways to r...
215: [LIFE] The Anatomy of a Healthy Boundary
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - July 13, 2023 08:00 - 27 minutes ★★★★★ - 61 ratingsHow do I set boundaries with work? I believe that boundary setting should be a clinical skill. We need to be able to set boundaries to have sustainable careers in healthcare. Why don’t we learn how to set a heathy boundary in PA school? Boundaries are necessary for living a life that feels goo...
214: [PA] Screw the Clinical Leadership Ladder, It’s a Jungle Gym in Healthcare Now
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - July 06, 2023 08:04 - 27 minutes ★★★★★ - 61 ratingsThere are many ways, including but not limited to, clinical leadership as a Physician Assistant (PA), to create a fulfilling and sustainable career in healthcare. The idea of a leadership ladder, that is linear, one step at a time, is not the only path to success in medicine. Today we are goin...
Demo AI Dictation
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - July 01, 2023 15:08 - 7 minutes ★★★★★ - 61 ratingsDemonstration AI Dictation SOAP Note for 35 y/o patient with appendicitis. --- Support this podcast: https://podcasters.spotify.com/pod/show/thepaisin/support
213: [UNICORN] Empowering PAs: 5 Essential Questions Unicorn PAs Are Asking Themselves & Others
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - June 29, 2023 08:36 - 23 minutes ★★★★★ - 61 ratingsIn this episode, we shine a light on the five essential questions that every Unicorn PA – Physician Assistant (PA) should ask themselves and their PA colleagues. By reflecting on these thought-provoking questions, you'll gain invaluable insights to deepen your connection with yourself and those ...
212: [UNICORN] Be Brave Enough to Speak Up, Even When No One Listens
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - June 27, 2023 07:09 - 51 minutes ★★★★★ - 61 ratingsThea Nolan is an Interventional Radiology PA who used her voice to instigate an FDA medical device recall when she identified faulty ports. Despite initially feeling like she wasn’t being heard and no one else at her facility seemingly concerned about the faulty devices, Thea persisted in listen...
BONUS [BTS] How to Assess New Information - Be Solid & Open
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - June 24, 2023 08:27 - 8 minutes ★★★★★ - 61 ratingsWhat my recent class on flexibility and stretching taught me about assessing and integrating new evidence-based strategies into my clinical practice of medicine and the way that I live my life... COACHING 1-ON-1 NEGOTIATION CONSULT https://calendly.com/the-pa-is-in/negotiate FREE 30-MINUTE C...
211: [TIME] Creating More Margin in Your Life & Work for Optimal Success
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - June 22, 2023 07:56 - 25 minutes ★★★★★ - 61 ratingsHow do I get it all done? It never seems like there are enough hours in the day, or, more-specifically, time outside of work. Here’s how to create more space between the hospital and clinic ad your home life. Work-life balance is hard to nail down, but more margin in your life is a great step ...
210: [UNICORN] You Are More Than a PA; You Are a Person
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - June 20, 2023 07:00 - 58 minutes ★★★★★ - 61 ratingsBecoming a PA is an all-consuming quest. But it can cause us to wrap up our identity in our career and forget about who we are as human beings. How do you define yourself? Do you have an identity outside of your job? Press play on this episode to hear from my dear friend, Brie Marks, on how it...
209: [PA] Maximizing Education and Networking at CME Conferences
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - June 15, 2023 08:37 - 25 minutes ★★★★★ - 61 ratingsWe delve into the world of Continuing Medical Education (CME) conferences, specifically tailored to benefit Physician Associates. Whether you're a seasoned attendee or new to the CME scene, this episode will equip you with valuable strategies to extract the most education and networking opportun...
208: [UNICORN] Finding Inspiration From Sickle Cell Patients
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - June 13, 2023 07:07 - 43 minutes ★★★★★ - 61 ratingsAlex Cristofori shares his Unicorn PA job on today’s episode. He is a hematology PA caring for sickle cell patients at Johns Hopkins. Alex shares how his patients’ resilience, optimism and energy are contagious and inspire him to be a better PA. Tune in to hear how employers can create better ...
207: [LIFE] Are You Thriving or Surviving as a Healthcare Worker?
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - June 08, 2023 10:06 - 19 minutes ★★★★★ - 61 ratingsWorking in medicine and as a healthcare worker is but a small part of your life. The stress and complexities associated with this fast paced environment can lead to burnout and compassion fatigue. Learn where you fall on the stress continuum. Are you simply surviving, in crisis and in need of ...
206: [UNICORN] Insider Tips From PA Sleep Consultant
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - June 06, 2023 07:00 - 44 minutes ★★★★★ - 61 ratingsIs bedtime a struggle in your house? Do your children resist going to sleep or always end up in your bed at some point in the night? Do you struggle as a parent not having restorative, unbroken sleep each night? Have you wished there was a way to create positive, peaceful routines around bedtime...
BONUS [BTS] I Didn't Even Know This Could Happen in Your Inbox...
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - June 03, 2023 08:24 - 12 minutes ★★★★★ - 61 ratingsI just thought that it was unlimited refills for storage in your gmail inbox. Unfortunately this is not the case. In fact, there is a distinct limit on the amount of storage that Google gives you *for free* in your inbox. Here’s what I learned from Google telling me that I’d reached my limit ...
205: [PA] The Top 10 Mistakes I’ve Made When Negotiating
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - June 01, 2023 07:38 - 16 minutes ★★★★★ - 61 ratingsNo one is perfect and I believe that PAs graduate with a huge hole in their knowledge base: negotiating. We don’t learn enough about the strategies, tactics and business of medicine because we are too busy learning the actual clinical medicine. I’m sharing 10 of the top mistakes that I’ve made ...
204: [UNICORN] Setting High Goals as an Ironman Triathlete & PA
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - May 30, 2023 15:11 - 48 minutes ★★★★★ - 61 ratingsAs a PA in surgical subspecialties as well as a multi-sport athlete, Katie Aurand shares how she pursues her many passions. Katie is a trauma, acute care surgery, and surgical critical care PA. She’s also a Kona qualifier in the Ironman distance and a Boston Marathon qualifier. From coaching oth...
203: [WORK] The Secret to Overcoming Clinical Imposter Syndrome
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - May 25, 2023 07:53 - 31 minutes ★★★★★ - 61 ratingsHave you ever looked around and realized that you are waiting for everyone else to discover that you’ve been faking it this whole time? That your clinical confidence and competence were all a fluke and that you don’t truly belong in this job, profession, or specialty. Imposter syndrome, specif...
202: [UNICORN] Cardiothoracic Surgery x 40 Years: How to Take Risks & Reap Rewards
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - May 23, 2023 07:47 - 40 minutes ★★★★★ - 61 ratingsOver 39 years as a Cardiothoracic surgery PA has given Stephanie Strazinsky a unique perspective. She has seen changes in the PA profession in clinical practice for nearly 4 decades! Graduating in 1982, she took a job in general surgery and quickly transitioned into Cardiothoracic surgery wher...
201: [PA] A Beginner’s Take on Advocacy as a PA
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - May 18, 2023 07:20 - 34 minutes ★★★★★ - 61 ratingsThe physician associate profession is on the cusp of a revolution. As a profession we are ready as PAs to grow up, regulate ourselves, and spread our wings to fulfill our full clinical potential. These changes need advocacy and action at both a state and federal level. It’s time to put our mone...
200: [UNICORN] Heart Health & Movement Habits for Kids
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - May 16, 2023 07:55 - 57 minutes ★★★★★ - 61 ratingsDid you know that children can start to deposit cholesterol in your coronary arteries as young as age 3? Young children learning to love movement and understand the importance of heart health is crucial to growing up healthy and avoiding heart disease down the road. How can we promote healthy ...
199: [WORK] How to Design Your Dream Job
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - May 11, 2023 07:59 - 19 minutes ★★★★★ - 61 ratingsHow do you create your dream job as a physician associate? These unicorn positions are created intentionally, carved out at the intersection of what the employer and practice needs and what you are passionate about and skilled in. Identifying your sweet spot: what you love, enjoy, and a positi...
198: [UNICORN] Pediatric Oncology Survivorship - It’s Not What You Think
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student - May 09, 2023 07:30 - 29 minutes ★★★★★ - 61 ratingsWhen it comes to kids and cancer, those two things combine to create a pretty grim picture. But what happens to patients and families after cancer treatment when kids have gone through treatment and survived? From leukemia being the most common pediatric cancer to the necessary follow up and t...
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