Latest Radically Podcast Episodes
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Episode 497. Affirmations for Empaths: Embracing Your Empathic Self with Dr. Judith Orloff
Radically Loved with Rosie Acosta - February 17, 2023 15:12 - 35 minutes ★★★★★ - 262 ratingsYouTube/iHeart This week on Radically Loved, Rosie speaks with Dr. Judith Orloff about Affirmations for Empaths. She discusses what it means to be an empath and sheds light on how to deal with having an empathic ability. She also shares some affirmations that will help empaths embrace and deal wi...
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Episode 496. Dealing with a Dysfunctional Relationship with Nedra Glover Tawwab
Radically Loved with Rosie Acosta - February 10, 2023 15:44 - 35 minutes ★★★★★ - 262 ratingsThis week on You Are Radically Loved, Nedra Glover Tawwab joins us for an insightful episode on dealing with dysfunctional relationships in the family context. Almost everyone experiences some form of dysfunctional relationship while growing up. Maybe it was with a parent, sibling, teacher, or fr...
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Episode 495. The Basics of Being a Biohacker with Dr. Molly Maloof
Radically Loved with Rosie Acosta - February 03, 2023 16:29 - 47 minutes ★★★★★ - 262 ratingsWhat’s the best route to optimal health? The truth is much simpler than you might think — and it lies in being a biohacker. In this episode of Radically Loved, Dr. Molly Maloof explains the basics of being a biohacker. Dr. Molly talks about her book, The Spark Factor, and why the mitochondria is ...
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Episode 494. Live this Year with Integrity with Martha Beck
Radically Loved with Rosie Acosta - January 27, 2023 15:45 - 40 minutes ★★★★★ - 262 ratingsThis week, Martha Beck joins us to talk about her book, The Way of Integrity, and what it means to live a life of integrity. Most of us define who we are based on our work, culture, and even relationships. Once you strip these all away, who are you really? Society will always push certain expecta...
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Episode 493. Optimize Your Health and Wellness with Mark Effinger
Radically Loved with Rosie Acosta - January 20, 2023 22:07 - 1 hour ★★★★★ - 262 ratingsWe live in a world that’s always running — there’s always something to change and to be done. At some point, most of us sacrifice our health because we believe we don’t have time for it. Yet, our health and wellness are the backbone of our productivity and happiness. Your health deserves better, ...
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Episode 492. Best of The Radically Loved Podcast 2022 (Part 2)
Radically Loved with Rosie Acosta - January 13, 2023 15:00 - 59 minutes ★★★★★ - 262 ratingsTessa talks with Nadine Kenney Johnstone about using writing and journaling as a tool for healing. Dealing with pain and struggle is never easy. It's natural to feel overwhelmed and lost during your healing journey. Sometimes, you may even forget that dealing with pain affects the people aroun...
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Episode 491. Best of The Radically Loved Podcast 2022 (Part 1)
Radically Loved with Rosie Acosta - January 06, 2023 15:56 - 56 minutes ★★★★★ - 262 ratingsRosie speaks with Rod Stryker about taking accountability for a mistake as someone in a position of authority. Owning up to mistakes is always a grueling process. It's even multiplied when there's a power differential in the dynamic. Trust is a critical element that binds people to authority f...
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Episode 490. Buy Yourself the F*cking Lilies: Creating a Life You Love with Tara Schuster
Radically Loved with Rosie Acosta - December 16, 2022 14:48 - 40 minutes ★★★★★ - 262 ratingsThis week on Radically Loved, Tessa speaks with Tara Schuster about her book, Buy Yourself the F*cking Lilies. She explains the meaning of the book’s title and how it encompasses the path towards reparenting and self-healing. Our life story begins in childhood. And how it begins essentially deter...
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Episode 489. The Sleep Prescription: Cure Your Insomnia with Dr. Aric Prather
Radically Loved with Rosie Acosta - December 09, 2022 15:56 - 38 minutes ★★★★★ - 262 ratingsThis week on #WisdomWednesdays, Tessa speaks with sleep scientist Dr. Aric Prather about The Sleep Prescription. He shares the solutions that can help people, especially people with insomnia, achieve restorative and consolidated sleep. Unlike how we often treat it, sleep is as important as food,...
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Episode 488. How to Stop the Bleeding in a Crisis with Zahra Heydari
Radically Loved with Rosie Acosta - December 02, 2022 16:01 - 35 minutes ★★★★★ - 262 ratingsIn this episode of Radically Loved, Zahra Heydari joins Rosie to talk about stopping the bleeding and healing the wounds of your heart. When we’re hurt and bleeding, one of the best things to do is wash the wound, bandage it, and let it heal. However, wounds in our hearts don’t always heal eas...
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Episode 487. Navigating Personal Experiences of Menopause, Aging, and Family with Omisade Burney-Scott
Radically Loved with Rosie Acosta - November 25, 2022 16:02 - 41 minutes ★★★★★ - 262 ratingsIn this week's episode, join us in Radically Loved as Omisade Burney-Scott tells us how to normalize difficult conversations about aging and menopause. Aging is a natural transition in life. However, it's common for people to view aging negatively. But if we don't discuss aging and menopause, ...
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Episode 486. How Hope Helps You Through Challenges with Abi Morgan
Radically Loved with Rosie Acosta - November 18, 2022 18:19 - 36 minutes ★★★★★ - 262 ratingsLife as we know it can be upturned in the blink of an eye. We’ve seen this during the pandemic, not only did the world change entirely and people have also lost so much. For Abi Morgan, her life had been normal up until her husband suffered from seizures and had to be placed in a coma. His recove...
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Episode 485. Achieving Collective Healing with Yung Pueblo
Radically Loved with Rosie Acosta - November 11, 2022 15:18 - 41 minutes ★★★★★ - 262 ratingsAuthor Diego “Yung Pueblo” Perez joins Rosie in this episode. They talk about the value of collective healing in global transformation. In a world where self-help and personal healing have become priorities, we have forgotten how to heal collectively. We have become fixated on our political diff...
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Episode 484. Embracing Your Identity with Carmen Rita Wong
Radically Loved with Rosie Acosta - November 04, 2022 14:41 - 35 minutes ★★★★★ - 262 ratingsThis week on Radically Loved, Rosie speaks with Carmen Rita Wong about unraveling her family’s biggest secret in her memoir, Why Didn’t You Tell Me? Your identity is the most critical piece of yourself. You carry it to every place you go and in everything you do. But as children of immigrant p...
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Episode 483. #WisdomWednesdays: Your Relationships Matter in Your Career
Radically Loved with Rosie Acosta - November 02, 2022 14:00 - 23 minutes ★★★★★ - 262 ratingsThis week on #WisdomWednesdays, Rosie and Tessa sit down to talk about how your relationships matter in your career. We can’t live our lives completely alone. Wherever we go and whatever we do, we are bound to meet new people. The relationships we build and nurture with these people are import...
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Episode 482. Stumbling Blocks in Healing: Curbing the Dangers of Mental Health Misdiagnoses
Radically Loved with Rosie Acosta - October 28, 2022 15:27 - 51 minutes ★★★★★ - 262 ratingsThis week on The Radically Loved Podcast, Sarah Fay shares her experience of being diagnosed with six mental health disorders and finding no relief. The internet has made diagnosing mental illnesses more accessible than ever. You can easily self-diagnose with a 20-item quiz posted on social me...
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Episode 481. Finding Life and Being Loved In the World, Today with Danielle LaPorte
Radically Loved with Rosie Acosta - October 21, 2022 14:00 - 49 minutes ★★★★★ - 262 ratingsThis week on Radically Loved, Danielle LaPorte once again joins Rosie to talk about how you are naturally loving and connected. With the hustle and bustle of everyday life, it's easy to become blinded and swept away by everything around us. People become split by the divisions and injustices y...
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Episode 480. #WisdomWednesday Becoming a Helping Hand to Animals in Need
Radically Loved with Rosie Acosta - October 19, 2022 14:00 - 29 minutes ★★★★★ - 262 ratingsThis week on #WisdomWednesdays, Tessa Tovar and Rosie talk about being of service to animals in need. Animals are undoubtedly one of the universe’s greatest gifts in life. But oftentimes, we end up taking the joy they give to the world for granted. When was the last time you stopped to help a st...
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Episode 479. Brown Enough: Unplugging and Taking Back Space with Christopher Rivas
Radically Loved with Rosie Acosta - October 14, 2022 14:15 - 47 minutes ★★★★★ - 262 ratingsThis week on Radically Loved, Rosie speaks with Christopher Rivas about the lessons from his book, Brown Enough. What does it mean not to be part of the conventional space society has created for us? Where does it leave you if you don’t have a place in this conversation? Unplugging systemic be...
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Episode 478. How to Become a Boundary Boss: Simplifying Boundary Setting with Terri Cole
Radically Loved with Rosie Acosta - October 07, 2022 14:45 - 55 minutes ★★★★★ - 262 ratingsThis week on Radically Loved, Rosie speaks with Terri Cole about setting boundaries and recognizing boundary violations. Being a people pleaser and over-giver come with a lot of baggage. One of these is having disordered boundaries. Because we don’t know how to express our boundaries healthily...
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Episode 477. How to Appreciate and Honor Your Body with Emme Style
Radically Loved with Rosie Acosta - September 30, 2022 14:59 - 37 minutes ★★★★★ - 262 ratingsThis week on Radically Loved, Rosie speaks with Emme Style about honoring our bodies and developing a positive body image. Our society sets unrealistic standards on what our bodies should look like. But the reality is that we all have different body types with unique needs that differ from thi...
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Episode 476. Good Inside: Raising Kids with Empathy and Validation with Dr. Becky Kennedy
Radically Loved with Rosie Acosta - September 23, 2022 14:43 - 48 minutes ★★★★★ - 262 ratingsThis week on Radically Loved, Rosie speaks with Dr. Becky Kennedy about the Good Inside approach to parenting. Parenthood is no walk in the park. It’s both the most important and most challenging job in the world. And like any other job, you need all the resources and support you can get to na...
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Episode 475. Build for Tomorrow: Widening Your Bands to Adapt to Change with Jason Feifer
Radically Loved with Rosie Acosta - September 16, 2022 15:08 - 44 minutes ★★★★★ - 262 ratingsThis week on Radically Loved, Rosie speaks with Jason Feiffer about his new book Build for Tomorrow. They say the only thing constant in life is change, but it’s scary all the same. When you learn how to quickly adapt to and embrace change, you can start taking control of your future. This is ...
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Episode 474. How to Take Accountability with Rod Stryker
Radically Loved with Rosie Acosta - September 09, 2022 14:53 - 1 hour ★★★★★ - 262 ratingsThis week on Radically Loved, Rosie speaks with Rod Stryker about taking accountability for a mistake as someone in a position of authority. Owning up to mistakes is always a grueling process. It's even multiplied when there's a power differential in the dynamic and even more so when all of th...
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Episode 473. The Responsibility of Truth and Healing in the Community with Fariha Róisín
Radically Loved with Rosie Acosta - August 26, 2022 14:45 - 48 minutes ★★★★★ - 262 ratingsThis week on the #RadicallyLovedPodcast, Rosie and Fariha talk about The Responsibility of Truth and Healing in the Community. Healing from deep-seated trauma is always an uphill battle. It becomes even more challenging to address in a society that commodifies healing and shames victims for ta...
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Episode 472. Be Radically True About Yourself With Rebecca Woolf
Radically Loved with Rosie Acosta - August 19, 2022 14:49 - 57 minutes ★★★★★ - 262 ratingsThis week on Radically Loved, Rosie speaks with Rebecca Woolf about her upcoming memoir, All of This: A Memoir of Death and Desire. We all have complicated feelings about our experiences and relationships, yet culture and society pressure us to feel and think a certain way. What would you feel...
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Episode 471. Live Life as Your Bold, Authentic Self With Arianna Davis
Radically Loved with Rosie Acosta - August 12, 2022 14:02 - 49 minutes ★★★★★ - 262 ratingsThis week on the Radically Loved Podcast, writer Arianna Davis joins us to talk about how she was inspired to live life boldly through Frida Kahlo. People are often held back by uncertainty, insecurity, and fear. Because of this, opportunities can slip through your fingers. However, Arianna an...
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Episode 470. How to Make Good Sustainable Changes in Your Life with Julie Reisler
Radically Loved with Rosie Acosta - August 05, 2022 12:30 - 49 minutes ★★★★★ - 262 ratingsThis week, Julie Reisler joins us to talk about how we become ready for change and how we can make sure they’re sustainable. As the world is opening up again, many of you may be itching for some exciting change in your life. How often have you made a resolution in the past, but barely saw it t...
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Episode 469. Why We Need To Care About Nature As Much As We Do Other People With Steven Kotler
Radically Loved with Rosie Acosta - July 29, 2022 14:21 - 55 minutes ★★★★★ - 262 ratingsIn this episode, Steven Kotler joins us to talk about empathy and the environment in time for the release of his latest novel, The Devil’s Dictionary. Empathy plays an important role in solving environmental challenges. Yet it’s normal for us to focus more on what we humans need, rather than l...
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Episode 468. #WisdomWednesday Evolving for the Better: Saying Yes to Change and Self-Development
Radically Loved with Rosie Acosta - July 27, 2022 19:01 - 39 minutes ★★★★★ - 262 ratingsThis week on Radically Loved, Rosie and Tessa talk about dealing with judgment stemming from the changes we want for ourselves or others. Encountering significant changes in our lives can lead to a fight-or-flight reaction within us, which is normal. Sometimes the constant pursuit of change ma...
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