Latest Radically Podcast Episodes

Radically Loved with Rosie Acosta artwork

Episode 497. Affirmations for Empaths: Embracing Your Empathic Self with Dr. Judith Orloff

Radically Loved with Rosie Acosta - February 17, 2023 15:12 - 35 minutes ★★★★★ - 262 ratings
YouTube/iHeart This week on Radically Loved, Rosie speaks with Dr. Judith Orloff about Affirmations for Empaths. She discusses what it means to be an empath and sheds light on how to deal with having an empathic ability. She also shares some affirmations that will help empaths embrace and deal wi...

Radically Loved with Rosie Acosta artwork

Episode 496. Dealing with a Dysfunctional Relationship with Nedra Glover Tawwab

Radically Loved with Rosie Acosta - February 10, 2023 15:44 - 35 minutes ★★★★★ - 262 ratings
This week on You Are Radically Loved, Nedra Glover Tawwab joins us for an insightful episode on dealing with dysfunctional relationships in the family context. Almost everyone experiences some form of dysfunctional relationship while growing up. Maybe it was with a parent, sibling, teacher, or fr...

Radically Loved with Rosie Acosta artwork

Episode 495. The Basics of Being a Biohacker with Dr. Molly Maloof

Radically Loved with Rosie Acosta - February 03, 2023 16:29 - 47 minutes ★★★★★ - 262 ratings
What’s the best route to optimal health? The truth is much simpler than you might think — and it lies in being a biohacker. In this episode of Radically Loved, Dr. Molly Maloof explains the basics of being a biohacker. Dr. Molly talks about her book, The Spark Factor, and why the mitochondria is ...

Radically Loved with Rosie Acosta artwork

Episode 494. Live this Year with Integrity with Martha Beck

Radically Loved with Rosie Acosta - January 27, 2023 15:45 - 40 minutes ★★★★★ - 262 ratings
This week, Martha Beck joins us to talk about her book, The Way of Integrity, and what it means to live a life of integrity. Most of us define who we are based on our work, culture, and even relationships. Once you strip these all away, who are you really? Society will always push certain expecta...

Radically Loved with Rosie Acosta artwork

Episode 493. Optimize Your Health and Wellness with Mark Effinger

Radically Loved with Rosie Acosta - January 20, 2023 22:07 - 1 hour ★★★★★ - 262 ratings
We live in a world that’s always running — there’s always something to change and to be done. At some point, most of us sacrifice our health because we believe we don’t have time for it. Yet, our health and wellness are the backbone of our productivity and happiness. Your health deserves better, ...

Radically Loved with Rosie Acosta artwork

Episode 492. Best of The Radically Loved Podcast 2022 (Part 2)

Radically Loved with Rosie Acosta - January 13, 2023 15:00 - 59 minutes ★★★★★ - 262 ratings
Tessa talks with Nadine Kenney Johnstone about using writing and journaling as a tool for healing. Dealing with pain and struggle is never easy. It's natural to feel overwhelmed and lost during your healing journey. Sometimes, you may even forget that dealing with pain affects the people aroun...

Radically Loved with Rosie Acosta artwork

Episode 491. Best of The Radically Loved Podcast 2022 (Part 1)

Radically Loved with Rosie Acosta - January 06, 2023 15:56 - 56 minutes ★★★★★ - 262 ratings
Rosie speaks with Rod Stryker about taking accountability for a mistake as someone in a position of authority. Owning up to mistakes is always a grueling process. It's even multiplied when there's a power differential in the dynamic. Trust is a critical element that binds people to authority f...

Radically Loved with Rosie Acosta artwork

Episode 490. Buy Yourself the F*cking Lilies: Creating a Life You Love with Tara Schuster

Radically Loved with Rosie Acosta - December 16, 2022 14:48 - 40 minutes ★★★★★ - 262 ratings
This week on Radically Loved, Tessa speaks with Tara Schuster about her book, Buy Yourself the F*cking Lilies. She explains the meaning of the book’s title and how it encompasses the path towards reparenting and self-healing. Our life story begins in childhood. And how it begins essentially deter...

Radically Loved with Rosie Acosta artwork

Episode 489. The Sleep Prescription: Cure Your Insomnia with Dr. Aric Prather

Radically Loved with Rosie Acosta - December 09, 2022 15:56 - 38 minutes ★★★★★ - 262 ratings
This week on #WisdomWednesdays, Tessa speaks with sleep scientist Dr. Aric Prather about The Sleep Prescription. He shares the solutions that can help people, especially people with insomnia, achieve restorative and consolidated sleep. Unlike how we often treat it, sleep is as important as food,...

Radically Loved with Rosie Acosta artwork

Episode 488. How to Stop the Bleeding in a Crisis with Zahra Heydari

Radically Loved with Rosie Acosta - December 02, 2022 16:01 - 35 minutes ★★★★★ - 262 ratings
In this episode of Radically Loved, Zahra Heydari joins Rosie to talk about stopping the bleeding and healing the wounds of your heart. When we’re hurt and bleeding, one of the best things to do is wash the wound, bandage it, and let it heal. However, wounds in our hearts don’t always heal eas...

Radically Loved with Rosie Acosta artwork

Episode 487. Navigating Personal Experiences of Menopause, Aging, and Family with Omisade Burney-Scott

Radically Loved with Rosie Acosta - November 25, 2022 16:02 - 41 minutes ★★★★★ - 262 ratings
In this week's episode, join us in Radically Loved as Omisade Burney-Scott tells us how to normalize difficult conversations about aging and menopause. Aging is a natural transition in life. However, it's common for people to view aging negatively. But if we don't discuss aging and menopause, ...

Radically Loved with Rosie Acosta artwork

Episode 486. How Hope Helps You Through Challenges with Abi Morgan

Radically Loved with Rosie Acosta - November 18, 2022 18:19 - 36 minutes ★★★★★ - 262 ratings
Life as we know it can be upturned in the blink of an eye. We’ve seen this during the pandemic, not only did the world change entirely and people have also lost so much. For Abi Morgan, her life had been normal up until her husband suffered from seizures and had to be placed in a coma. His recove...

Radically Loved with Rosie Acosta artwork

Episode 485. Achieving Collective Healing with Yung Pueblo

Radically Loved with Rosie Acosta - November 11, 2022 15:18 - 41 minutes ★★★★★ - 262 ratings
Author Diego “Yung Pueblo” Perez joins Rosie in this episode. They talk about the value of collective healing in global transformation. In a world where self-help and personal healing have become priorities, we have forgotten how to heal collectively. We have become fixated on our political diff...

Radically Loved with Rosie Acosta artwork

Episode 484. Embracing Your Identity with Carmen Rita Wong

Radically Loved with Rosie Acosta - November 04, 2022 14:41 - 35 minutes ★★★★★ - 262 ratings
This week on Radically Loved, Rosie speaks with Carmen Rita Wong about unraveling her family’s biggest secret in her memoir, Why Didn’t You Tell Me? Your identity is the most critical piece of yourself. You carry it to every place you go and in everything you do. But as children of immigrant p...

Radically Loved with Rosie Acosta artwork

Episode 483. #WisdomWednesdays: Your Relationships Matter in Your Career

Radically Loved with Rosie Acosta - November 02, 2022 14:00 - 23 minutes ★★★★★ - 262 ratings
This week on #WisdomWednesdays, Rosie and Tessa sit down to talk about how your relationships matter in your career. We can’t live our lives completely alone. Wherever we go and whatever we do, we are bound to meet new people. The relationships we build and nurture with these people are import...

Radically Loved with Rosie Acosta artwork

Episode 482. Stumbling Blocks in Healing: Curbing the Dangers of Mental Health Misdiagnoses

Radically Loved with Rosie Acosta - October 28, 2022 15:27 - 51 minutes ★★★★★ - 262 ratings
This week on The Radically Loved Podcast, Sarah Fay shares her experience of being diagnosed with six mental health disorders and finding no relief. The internet has made diagnosing mental illnesses more accessible than ever. You can easily self-diagnose with a 20-item quiz posted on social me...

Radically Loved with Rosie Acosta artwork

Episode 481. Finding Life and Being Loved In the World, Today with Danielle LaPorte

Radically Loved with Rosie Acosta - October 21, 2022 14:00 - 49 minutes ★★★★★ - 262 ratings
This week on Radically Loved, Danielle LaPorte once again joins Rosie to talk about how you are naturally loving and connected. With the hustle and bustle of everyday life, it's easy to become blinded and swept away by everything around us. People become split by the divisions and injustices y...

Radically Loved with Rosie Acosta artwork

Episode 480. #WisdomWednesday Becoming a Helping Hand to Animals in Need

Radically Loved with Rosie Acosta - October 19, 2022 14:00 - 29 minutes ★★★★★ - 262 ratings
This week on #WisdomWednesdays, Tessa Tovar and Rosie talk about being of service to animals in need. Animals are undoubtedly one of the universe’s greatest gifts in life. But oftentimes, we end up taking the joy they give to the world for granted. When was the last time you stopped to help a st...

Radically Loved with Rosie Acosta artwork

Episode 479. Brown Enough: Unplugging and Taking Back Space with Christopher Rivas

Radically Loved with Rosie Acosta - October 14, 2022 14:15 - 47 minutes ★★★★★ - 262 ratings
This week on Radically Loved, Rosie speaks with Christopher Rivas about the lessons from his book, Brown Enough. What does it mean not to be part of the conventional space society has created for us? Where does it leave you if you don’t have a place in this conversation? Unplugging systemic be...

Radically Loved with Rosie Acosta artwork

Episode 478. How to Become a Boundary Boss: Simplifying Boundary Setting with Terri Cole

Radically Loved with Rosie Acosta - October 07, 2022 14:45 - 55 minutes ★★★★★ - 262 ratings
This week on Radically Loved, Rosie speaks with Terri Cole about setting boundaries and recognizing boundary violations. Being a people pleaser and over-giver come with a lot of baggage. One of these is having disordered boundaries. Because we don’t know how to express our boundaries healthily...

Radically Loved with Rosie Acosta artwork

Episode 477. How to Appreciate and Honor Your Body with Emme Style

Radically Loved with Rosie Acosta - September 30, 2022 14:59 - 37 minutes ★★★★★ - 262 ratings
This week on Radically Loved, Rosie speaks with Emme Style about honoring our bodies and developing a positive body image. Our society sets unrealistic standards on what our bodies should look like. But the reality is that we all have different body types with unique needs that differ from thi...

Radically Loved with Rosie Acosta artwork

Episode 476. Good Inside: Raising Kids with Empathy and Validation with Dr. Becky Kennedy

Radically Loved with Rosie Acosta - September 23, 2022 14:43 - 48 minutes ★★★★★ - 262 ratings
This week on Radically Loved, Rosie speaks with Dr. Becky Kennedy about the Good Inside approach to parenting. Parenthood is no walk in the park. It’s both the most important and most challenging job in the world. And like any other job, you need all the resources and support you can get to na...

Radically Loved with Rosie Acosta artwork

Episode 475. Build for Tomorrow: Widening Your Bands to Adapt to Change with Jason Feifer

Radically Loved with Rosie Acosta - September 16, 2022 15:08 - 44 minutes ★★★★★ - 262 ratings
This week on Radically Loved, Rosie speaks with Jason Feiffer about his new book Build for Tomorrow. They say the only thing constant in life is change, but it’s scary all the same. When you learn how to quickly adapt to and embrace change, you can start taking control of your future. This is ...

Radically Loved with Rosie Acosta artwork

Episode 474. How to Take Accountability with Rod Stryker

Radically Loved with Rosie Acosta - September 09, 2022 14:53 - 1 hour ★★★★★ - 262 ratings
This week on Radically Loved, Rosie speaks with Rod Stryker about taking accountability for a mistake as someone in a position of authority. Owning up to mistakes is always a grueling process. It's even multiplied when there's a power differential in the dynamic and even more so when all of th...

Radically Loved with Rosie Acosta artwork

Episode 473. The Responsibility of Truth and Healing in the Community with Fariha Róisín

Radically Loved with Rosie Acosta - August 26, 2022 14:45 - 48 minutes ★★★★★ - 262 ratings
This week on the #RadicallyLovedPodcast, Rosie and Fariha talk about The Responsibility of Truth and Healing in the Community. Healing from deep-seated trauma is always an uphill battle. It becomes even more challenging to address in a society that commodifies healing and shames victims for ta...

Radically Loved with Rosie Acosta artwork

Episode 472. Be Radically True About Yourself With Rebecca Woolf

Radically Loved with Rosie Acosta - August 19, 2022 14:49 - 57 minutes ★★★★★ - 262 ratings
This week on Radically Loved, Rosie speaks with Rebecca Woolf about her upcoming memoir, All of This: A Memoir of Death and Desire. We all have complicated feelings about our experiences and relationships, yet culture and society pressure us to feel and think a certain way. What would you feel...

Radically Loved with Rosie Acosta artwork

Episode 471. Live Life as Your Bold, Authentic Self With Arianna Davis

Radically Loved with Rosie Acosta - August 12, 2022 14:02 - 49 minutes ★★★★★ - 262 ratings
This week on the Radically Loved Podcast, writer Arianna Davis joins us to talk about how she was inspired to live life boldly through Frida Kahlo. People are often held back by uncertainty, insecurity, and fear. Because of this, opportunities can slip through your fingers. However, Arianna an...

Radically Loved with Rosie Acosta artwork

Episode 470. How to Make Good Sustainable Changes in Your Life with Julie Reisler

Radically Loved with Rosie Acosta - August 05, 2022 12:30 - 49 minutes ★★★★★ - 262 ratings
This week, Julie Reisler joins us to talk about how we become ready for change and how we can make sure they’re sustainable. As the world is opening up again, many of you may be itching for some exciting change in your life. How often have you made a resolution in the past, but barely saw it t...

Radically Loved with Rosie Acosta artwork

Episode 469. Why We Need To Care About Nature As Much As We Do Other People With Steven Kotler

Radically Loved with Rosie Acosta - July 29, 2022 14:21 - 55 minutes ★★★★★ - 262 ratings
In this episode, Steven Kotler joins us to talk about empathy and the environment in time for the release of his latest novel, The Devil’s Dictionary. Empathy plays an important role in solving environmental challenges. Yet it’s normal for us to focus more on what we humans need, rather than l...

Radically Loved with Rosie Acosta artwork

Episode 468. #WisdomWednesday Evolving for the Better: Saying Yes to Change and Self-Development

Radically Loved with Rosie Acosta - July 27, 2022 19:01 - 39 minutes ★★★★★ - 262 ratings
This week on Radically Loved, Rosie and Tessa talk about dealing with judgment stemming from the changes we want for ourselves or others. Encountering significant changes in our lives can lead to a fight-or-flight reaction within us, which is normal. Sometimes the constant pursuit of change ma...

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