Latest Quitdrinkingalcohol Podcast Episodes
How to Overcome Addiction and Loneliness
The One Day At A Time Recovery Podcast - March 28, 2024 13:35 - 55 minutes ★★★★ - 86 ratingsWelcome to the podcast! Today I’ll be joined by CEO and Founder Chandler Rogers of the Relay app. He’ll be sharing his story of overcoming addiction to pornography and how it led him to create a highly successful sobriety app to help people connect anonymously. We’re going to talk a...
Angela Pugh, Host of Addiction Unlimited Podcast on 18 Years Of Recovery
The One Day At A Time Recovery Podcast - March 21, 2024 15:36 - 1 hour ★★★★ - 86 ratingsYou are going to hear from Angela Pugh today, host of The Addiction Unlimited Podcast and a woman in long term sobriety. In fact she just celebrated 18 years! Before we jump in, I do have a couple of resources for you. For a loooong time… like almost 8 years, I’ve only had group support fo...
Former NBA Basketball Player Chris Herren on Addiction, Recovery, and Giving Back
The One Day At A Time Recovery Podcast - March 13, 2024 23:41 - 24 minutes ★★★★ - 86 ratingsWe have a special guest today, former NBA basketball player, Chris Herren. He will be sharing his story of going from a rising star in his community, to the risks he took in active addiction. And just a quick note before we jump in. There are so many people I would love to invite onto the pod...
How Self-Love Can Help You Get Sober
The One Day At A Time Recovery Podcast - March 07, 2024 00:38 - 56 minutes ★★★★ - 86 ratingsWelcome to the podcast! There are a couple of resources I have to share in case you just found me. There is a free guide on my website called “How to Quit Drinking: 30 Tips for 30 Days”. After nearly 30 years of being sober myself and helping thousands of people get sober, I created a guide...
Conscious Recovery with TJ Woodward
The One Day At A Time Recovery Podcast - February 29, 2024 03:19 - 1 hour ★★★★ - 86 ratingsMy guest today has been sober for over 37 years. He has published several books including “Conscious Recovery, A Fresh Perspective On Addiction”. TJ is a featured thought-leader on wholehearted.org along with Dr. Gabor Maté and Marianne Williamson, and was given the honor of being ordained as an...
Annie Grace - This Naked Mind
The One Day At A Time Recovery Podcast - February 22, 2024 15:45 - 55 minutes ★★★★ - 86 ratingsWe are brought to you today by The SHJ Patreon Membership, where seekers take action. If you have been listening to the podcast, you will have heard me talk about the new podcast that I just launched. It’s not just a podcast, but a community of people who truly want to make changes in their li...
Light Watkins on How to Find Your Purpose
The One Day At A Time Recovery Podcast - February 15, 2024 00:28 - 54 minutes ★★★★ - 86 ratingsHi Friend, Thank you so much for downloading the podcast! If you haven’t met Light Watkins before today, you are in for a special treat. Light is the author of 4 books, the latest being “Travel Light: Spiritual Minimalism to Live a More Fulfilled Life”. I actually found him through l...
The Self-Help Junkie Podcast - How to Rebuild Self-Esteem
The One Day At A Time Recovery Podcast - February 08, 2024 11:00 - 42 minutes ★★★★ - 86 ratingsToday is going to be a continuation of a new project called The Self-Help Junkie Podcast. I thought about just making it a series on this podcast, but I decided it should be its own thing. I’ll still be publishing episodes here that are focused on addiction recovery, but just feel like after nea...
Combat Vet’s Memoir Looks Candidly at Substance Abuse, PTSD and Healing
The One Day At A Time Recovery Podcast - February 01, 2024 02:38 - 1 hour ★★★★ - 86 ratingsWelcome to the podcast. In case you’re new here, my name is Arlina and I’ll be your host. Before we jump in, I am going to ask for your help. We have been really lucky to get some amazing guests, and I have a whole list of dream guests that I would love to invite. Experts that are in psych...
How To Get Past Your Past With Author Jason VanRuler
The One Day At A Time Recovery Podcast - January 25, 2024 11:00 - 56 minutes ★★★★ - 86 ratings“I think when we get in that victim space, like it makes so much sense and certainly some people have had such horrific experiences, I can see why they would feel that way. But the truth is, that only holds you in that place.” Jason VanRuler Today I’m speaking with Jason VanRuler. He is a ...
From Surviving Addiction and Prison to Helping Others Heal Through Nutrition
The One Day At A Time Recovery Podcast - January 18, 2024 15:02 - 58 minutes ★★★★ - 86 ratingsHi Friend, Welcome to the podcast. In case you’re new here, my name is Arlina and I’ll be your host. This episode is brought to you by Sobriety Reset, an online, self paced 30 Day Bootcamp designed to help you get through your first 30 days of living alcohol-free. Using evidence base...
Understanding The High Functioning Alcoholic With Sarah Benton
The One Day At A Time Recovery Podcast - January 11, 2024 03:13 - 59 minutes ★★★★ - 86 ratingsThis podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dre...
The New Social Movement That Is Inspiring Kids To Stay Off Drugs and Alcohol
The One Day At A Time Recovery Podcast - January 04, 2024 11:00 - 1 hour ★★★★ - 86 ratingsWelcome to the podcast. In case you’re new here, my name is Arlina and I’ll be your host. I think this episode is a long time in coming. Today I’m talking with Jake White, a young man who has dedicated his life to talking with kids about prevention. And he does it in a way that is fun, ins...
Juilliard Ballerina Finds Recovery From Alcoholism
The One Day At A Time Recovery Podcast - December 28, 2023 11:00 - 1 hour ★★★★ - 86 ratingsOn the surface you would think my guest Kimberly Berlin had a fancy life of privilege growing up in the south of France, attending Juillard studying ballet, and traveling all over the world. But behind the veil, was a life of abuse, abandonment and addiction. Today she will share her pers...
Stash: My Life In Hiding by Laura Cathcart-Robbins
The One Day At A Time Recovery Podcast - December 21, 2023 11:03 - 51 minutes ★★★★ - 86 ratings“Ambien, when taken as prescribed works great. But basically when I took it, it did something I really liked and I immediately wanted more. My first thought after my first night of Ambien was ‘more please’... I couldn’t wait to go to sleep and that went on for years.” Laura Cathcart Robbins is...
Transform Your Career Using Sobriety Principles
The One Day At A Time Recovery Podcast - December 14, 2023 11:00 - 1 hour ★★★★ - 86 ratingsMy guest today has been sober for a whopping 37 years, which by itself is absolutely amazing, but it’s his practical approach to success in business that piqued my curiosity. His approach is really centered on winning the day using sobriety principles. It’s a combination of intention setting, ha...
How to Help A Family Member with Addiction
The One Day At A Time Recovery Podcast - December 07, 2023 11:00 - 1 hour ★★★★ - 86 ratingsWe’re doing something a little bit different today, which is to look at addiction through the lens of the family. I can't tell you how many times I’ve talked to the family members of someone struggling with drugs & alcohol who just want to know how to help and are feeling scared, angry and confu...
Sobriety after Notoriety: Hootie and The Blowfish Drummer Jim Sonefeld
The One Day At A Time Recovery Podcast - November 30, 2023 11:00 - 58 minutes ★★★★ - 86 ratingsMy guest today is a 2 time Grammy Award winner with 3 platinum albums, an Author, and Sober Advocate. I’m speaking of none other than Jim Sonefeld, drummer for Hootie and the Blowfish! In this episode we talk about what it was like to ride the wave of fame after they got their big break on...
How to eat to change how you drink with Dr Brooke Scheller
The One Day At A Time Recovery Podcast - November 23, 2023 11:00 - 56 minutes ★★★★ - 86 ratingsToday my guest is Dr Brooke Scheller, author of “How to Eat to Change How You Drink: Heal your gut, mend your mind and improve Nutrition to Change Your Relationship with Alcohol”. On this podcast we talk a lot about psychology, family history, trauma, and all of the well known modalities ...
Scott Strode - Founder of The Phoenix, A Free Sober Active Community
The One Day At A Time Recovery Podcast - November 16, 2023 11:00 - 1 hour ★★★★ - 86 ratingsToday I’m talking with Scott Strode, the Founder of The Phoenix, a Free Sober Active Community. Scott is sharing his story of how trauma from his dysfunctional family, dyslexia and low self esteem lead to his addiction, and what he did to break the cycle. We talk about how The Phoenix cam...
Elizabeth Gilbert on Healing From Sex and Love Addiction
The One Day At A Time Recovery Podcast - November 09, 2023 11:00 - 1 hour ★★★★ - 86 ratingsOf the 294 episodes I’ve published, I have to say this one feels like magic. BIG Magic. From the circumstances of how I met Elizabeth Gilbert, to the significance of the day we recorded the interview, it all felt magical. And I haven’t stopped thinking about this conversation since. Just ...
Chip Somers on Healing From Childhood Sexual Abuse and Addiction
The One Day At A Time Recovery Podcast - November 02, 2023 10:00 - 1 hour ★★★★ - 86 ratingsSince we’re at the beginning of November, which is known as “Gratitude Month” I’m offering a free 30 day self love challenge in the One day at a time private women’s group. It is a daily post with simple suggestions like spend 5 minutes journaling, List 3 people who love you or take a hot bubble...
Bright Line Eating with Dr Susan Pierce Thompson - Part 2
The One Day At A Time Recovery Podcast - October 25, 2023 23:34 - 1 hour ★★★★ - 86 ratingsThank you for downloading the podcast! Today is round 2 with NYT Best selling author Susan Pierce-Thompson! This is a 2 part episode, so if you haven’t heard the first part, it was all about her story. I got so much positive feedback that I know you’re going to love this conversation...
How to Live Happy, Thin and Free with NYT Bestseller Dr Susan Pierce Thompson
The One Day At A Time Recovery Podcast - October 19, 2023 10:00 - 1 hour ★★★★ - 86 ratingsToday I’m speaking with Dr Susan Pierce-Thompson, who is not only a New York Times best selling author, she is also the creator of a program that has helped thousands and thousands of people to drop a significant amount of weight (I’m talking 20-100 lbs) and keep it off using 4 simple rules defi...
Are You A Self Help Junkie?
The One Day At A Time Recovery Podcast - October 12, 2023 10:00 - 12 minutes ★★★★ - 86 ratingsThis podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dre...
Deconstructing Mommy Wine Culture with Author Celeste Yvonne
The One Day At A Time Recovery Podcast - October 05, 2023 10:00 - 1 hour ★★★★ - 86 ratingsThere has been a lot of talk about “Mommy Wine Culture” in recent years. Specifically about how women are being sold a lie. A lie that says we should be able to do everything and if we don’t we’re failing, and that a glass of wine will smooth out the rough spots. Today I’m speaking with C...
The Power of Shadow Work With Kohn Glay
The One Day At A Time Recovery Podcast - September 28, 2023 10:00 - 1 hour ★★★★ - 86 ratingsToday I’ll be speaking with Kohn Glay, a gifted shadow work coach. I found Kohn on TicTok after his video on shadow work went viral…like 42M + viral. He goes live on YouTube to share his wisdom and to support his growing community to do the shadow work for themselves. Kohn started doing this wor...
From Monk to Porn Addiction Recovery Expert
The One Day At A Time Recovery Podcast - September 21, 2023 10:00 - 1 hour ★★★★ - 86 ratingsWelcome to the podcast. Today we’re going to talk about a very important topic that is definitely not appropriate if there are kids around. So just a little heads up there. We’re going to briefly talk about the prevalence and impact of pornography. How it affects relationships, the hidden costs ...
How To Manifest Your Desires with NYT Best Seller Pam Grout
The One Day At A Time Recovery Podcast - September 14, 2023 10:00 - 51 minutes ★★★★ - 86 ratingsWelcome to the podcast. Right off the bat, I have to say that I’m so happy you’re listening to this episode. Ever since my conversation with Pam Grout, the number 1 new york times best selling author I have been absolutely buzzing! It’s like I forgot how powerful these manifesting techniques are...
Alternatives to AA, Harm Reduction and Medications for Addiction
The One Day At A Time Recovery Podcast - September 07, 2023 10:00 - 59 minutes ★★★★ - 86 ratingsWelcome to another episode of the one day at a time recovery podcast. In case you are new here, my name is Arlina and I’ll be your host. Today my guest is Dr. Paul Linde. He is the MEDICAL DIRECTOR of PSYCHIATRY AND COLLABORATIVE CARE with over 30 years’ experience in emergency psychiatric...
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