Latest Problemsolvers Podcast Episodes

Positivity in Real Life

Refuse Average - March 08, 2021 17:24 - 41 minutes
When someone has positivity AND a life that has not been easy we all should pay attention.  Christine gives a masterclass on positivity.  If you want to be a more positive person you need to spend time with people like Christine and we've made 40 minutes available to you!!!  I got a TON out of t...

A CoVid-19 Story - 13 days on a ventilator

Refuse Average - May 22, 2020 22:32 - 1 hour
I don't understand much about this CoVid-19 virus.  I have so many questions.  I realized I know two people who got CoVid-19.  She was run down but he was in the hospital 23 days and on a ventilator for 13 of those day.  If you want to hear more from people who have actually had the virus you'll...

Dealing With Grief with Pastor Denise McKenzie

Refuse Average - April 17, 2020 14:22 - 59 minutes
Denise has been a student of grief and has experienced her own grief and I believe God has gifted her with incredible insights and help for those who are grieving, which when we are honest is most of us most of the time.   Will we ever be happy again after a big loss? How do we get through g...

Shoulder Injuries with Clarke Brown PT

Refuse Average - April 10, 2020 12:55 - 24 minutes
I got on the phone with Clarke Brown Physical Therapist and owner of Brownstone Physical Therapy.  We talked about dealing with and avoiding shoulder injuries.  I hope to be able to do this a few more times on other injuries.   To reach Clarke for Help visit www.brownstonept.com

Restore your body and life to the Glory of God

Refuse Average - February 27, 2020 10:09 - 47 minutes
For a Christian it is understood that everything works better when God is involved.  How do we allow God into our health improvement efforts?  This will still be help for those who don't believe in God or aren't sure what they believe, but certainly will have a stronger connection for Christians...

The Spot - Helping Kids

Refuse Average - February 13, 2020 09:00 - 25 minutes
Sarah Chilson started THE SPOT when she saw the needs of school age children in Canandaigua.  With an army of "spotties" they have fed, clothed, equipped, and loved on the lower resourced children in the Canandaigua School District.  A great story of Refusing Average. 

Weight Maintenance Panel

Refuse Average - January 25, 2020 12:18 - 1 hour
This audio is from a seminar panel we did to try and learn the tricks of maintaining body weight.  Losing is one challenge and maintaining is a whole other story!  The audio is rough and recorded from an open room with background noise but the insights are valuable. 

Gratitude Visit - Refuse Average Episode 1

Refuse Average - January 20, 2020 08:49 - 15 minutes
There is a side of psychology called positive psychology.  Instead of studying what's wrong with us it studies what's right and how to get more of it.  This strategy has great return for your personal happiness and makes the world a better place.  I use an incredible example of it's effect in my...