Latest Problem solving Podcast Episodes
#251: TRU Series 1 - True Grit: Leading Through Chaos with Mindful Choices
The TRU Leader Podcast - May 01, 2024 04:00 - 43 minutes ★★★★★ - 48 ratingsThe TRU Leader Podcast, hosted by Dr. Tracy Christopherson and Michelle Troseth, explores the challenges of leadership in a volatile, uncertain, complex, and ambiguous (VUCA) world. The hosts emphasize the need for adaptability and mindful decision-making, focusing on the development of resilienc...
#250: From Battlefield to Burnout and Beyond: Charting a Leader’s Course to Resilience with Jimmy Burroughes
The TRU Leader Podcast - April 24, 2024 04:00 - 52 minutes ★★★★★ - 48 ratingsDr. Tracy Christopherson and Michelle Troseth host The TRU Leader Podcast to assist leaders in overcoming norms that cause suffering at work and home. They invited guest Jimmy Burroughes, author of “Beat Burnout,” who shared his insights on preventing and recovering from burnout in leadership rol...
From Strung Out to Steady: Navigating Stepmom Stress For You And Your Teens | Featuring Dr. Robyn Graham #222
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - April 18, 2024 11:00 - 38 minutes ★★★★★ - 5 ratings🤔Are you or someone you know struggling with anxiety? 🤔Do you wish you or someone you love could just be happy and enjoy life? What if there was something you could do to navigate anxiety with grace, wisdom, and patience? Well, Stepmama! There is! Earbuds in for today's episode with my spe...
#249: Navigating the New Era of Leadership with Rosalie Audoin
The TRU Leader Podcast - April 17, 2024 04:00 - 57 minutes ★★★★★ - 48 ratingsOn the TRU Leader podcast, Rosalie Audoin, an executive coach and senior leadership consultant, discussed the evolving responsibilities of managers in the context of remote work and cross-cultural teams. Hosted by leadership coaches Tracy and Michelle, the episode focuses on practical leadership ...
Stop Running Away - It's Time To Lean In And Do The Work #221
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - April 11, 2024 11:00 - 14 minutes ★★★★★ - 5 ratingsHave you ever felt the magnetic pull of a dream, so potent yet seemingly out of reach? Same, friend. Same. And yet... What if we're not clear on that dream? What if we're simply stuck in survival mode? Then what? I'll answer that question and more on this episode. Action is necessary to b...
#248: Path to Leadership Excellence: Navigating Success with Susan Ireland
The TRU Leader Podcast - April 10, 2024 04:00 - 39 minutes ★★★★★ - 48 ratingsOn The TRU Leader Podcast, hosts Michelle and Tracy engage in a dialogue with Susan Ireland, an entrepreneur and leadership coach with a background at Boeing, on the topic of leadership success. Susan shares her journey from a 30-year career at Boeing to co-founding Seasoned Leadership, emphasizi...
Thriving After Divorce: Keys to Preventing Re-Divorce as a Blended Couple #220
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - April 04, 2024 21:00 - 24 minutes ★★★★★ - 5 ratingsAre you ready to discover the importance of setting boundaries, fostering effective communication, and continuously improving your role within your stepfamily - through the power of the 3 L's? Let's LISTEN | LEARN | LIVE in harmony, together! Co-Parenting Methods, episode #116 Peaceful Co-Pare...
#247: The What and Why of Cultivating Financial and Emotional Intelligence with Dr. David Norris
The TRU Leader Podcast - April 03, 2024 04:00 - 48 minutes ★★★★★ - 48 ratingsIn this episode, Dr. David Norris joins the podcast to discuss the intersection of financial and emotional intelligence in the healthcare industry. Dr. Norris, a practicing anesthesiologist and business consultant, shares insights into the importance of understanding financial reports, managing e...
What if the Love Languages Don't Matter in Your Family? | Featuring Rebecca Techeira #219
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - March 28, 2024 11:00 - 40 minutes ★★★★★ - 5 ratingsHow do you become emotionally resilient? Our next guest, Rebecca Techeira, candidly discusses the initial excitement and subsequent difficulties of stepfamily dynamics. Rebecca talks about differing parenting values and how external pressures affected her choices. Rebecca and her husband repe...
#246: Four Strategies for Conducing Meaningful One-on-One Conversations as Managers
The TRU Leader Podcast - March 27, 2024 04:00 - 36 minutes ★★★★★ - 48 ratingsIn this episode, we highlight the importance managers engaging in meaningful conversations and fostering healthy relationships in the workplace. Drawing from insights and research, we explore how managers can improve engagement and foster healthier connections with their teams. We also discuss th...
Stuck in the Crosshairs of Responsibility and Limited Stepmom Authority #218
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - March 21, 2024 11:00 - 19 minutes ★★★★★ - 5 ratingsWhen we don't fill ourselves up with the things that we need for survival in this alien land in which we live, we are going to fall to the temptations that are so common. Because Satan is at work. We know this because God's Word says so. Satan himself tells the Lord that he has come from prowlin...
#245: Why Upskilling is a Key Workforce Strategy with Molly Ellenberg Friedland
The TRU Leader Podcast - March 20, 2024 04:00 - 39 minutes ★★★★★ - 48 ratingsWe are back for another enlightening episode! In this episode, we dive deep into the dynamic world of workforce education and upskilling with a remarkable guest, Molly Ellenberg Friedland. As the Group Vice President of Corporate Partnerships at InStride, Molly's career has been dedicated to exp...
What's the Problem with Plan C?
Dr. Ross Greene - March 19, 2024 15:00 - 45 minutes ★★★★★ - 130 ratingsIn the March edition of the CPS Podcast, we take a deep dive into Plan C (in the CPS model, Plan C refers to putting an expectation on hold, at least for now). While those familiar with CPS recognize that Plan C is a very important part of prioritizing expectations -- and stabilizing some kids --...
Graceful Solutions: Navigating Conflicts with Christian Wisdom #217
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - March 14, 2024 11:00 - 18 minutes ★★★★★ - 5 ratingsWant harmony in your home? Willing to do the work to get you where you long to go? Then today's episode, providing six simple steps for collaborative problem-solving, is for you! You don't need to stay stuck and suffer from decision fatigue by making the same decision over and over again. In...
#244: Essential Skills for Establishing a Long-term Sustainable Hybrid Work Strategy
The TRU Leader Podcast - March 13, 2024 04:00 - 46 minutes ★★★★★ - 48 ratingsIn the ever-evolving landscape of work, the concept of the office has undergone a remarkable transformation. No longer confined to physical spaces, our work environments now span the digital realm, blurring the lines between office and home. In today’s podcast, we dive into the intricacies of nav...
Feeling Pushed Around, Stepmom? How People Pleasing Compromises Your Well Being | Featuring Mikki Gardner #216
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - March 07, 2024 12:00 - 37 minutes ★★★★★ - 5 ratingsKnow the most common symptoms of People-pleasing behavior? Difficulty Saying No Constant Need for Approval Avoiding Conflict at All Costs Overcommitment Neglecting Personal Needs We get into how to move past compromising what’s important to you and still respecting others with guest expert...
#243: The Long Game of Living a Healthy Lifestyle as a Leader with Dr. Hannah Brandt
The TRU Leader Podcast - March 06, 2024 05:00 - 41 minutes ★★★★★ - 48 ratingsWe are so excited to be joined by a very special guest on this episode, Dr. Hannah Brandt, founder of HLB Lifestyle, a virtual nutrition and fitness coaching company. Dr. Brandt's journey of losing and maintaining a weight loss of over 60 pounds has inspired her to redefine weight management norm...
Will God Bless Your Blended Marriage? Lessons of Redemption | Featuring Stephanie Pelletier #215
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - February 29, 2024 12:00 - 30 minutes ★★★★★ - 5 ratingsDivorce is MESSY. Redemption is BEAUTIFUL! There are all sorts of messy...and abundant grace and forgiveness at the foot of the cross. This week, join me and Stephanie Pelletier, a long-time member of The Empowered Stepmom Community as she shares challenges from her past, blessings in her life...
The Bait And Switch - What Happens When You Don't Find What You're Looking For #215
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - February 29, 2024 12:00 - 6 minutes ★★★★★ - 5 ratingsHave you ever experienced what we call the bait and switch? You expect one thing and end up receiving another? That's what we'll touch on in today's brief episode. Let's go! If you're longing for clarity, confidence and boundaries that work in your blend, be sure to take our free training so ...
#242: A Look at Regaining Trust in Leadership Through a Polarity Intelligence Lens
The TRU Leader Podcast - February 28, 2024 05:00 - 39 minutes ★★★★★ - 48 ratingsIn this episode, we delve into the critical theme of trust in leadership. Amidst today's volatile landscape, Tracy and Michelle explore polarities such as Stability and Change and Directive and Participative Decision-making, emphasizing the need for balance to foster trust and achieve shared goal...
Top 3 Motivation Killers and How To Avoid Falling Into Those Death Traps #214
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - February 22, 2024 11:00 - 12 minutes ★★★★★ - 5 ratingsBy the end of this episode, you’ll walk away with more clarity on what motivates you. If you’re like me, motivations and goals are mostly synonymous. Here’s a slight distinction between the two: goals are your compass and motivations are the energy to achieve the goal. This is why we go into t...
214 \\ Top 3 Motivation Killers and How To Avoid Falling Into Those Death Traps
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - February 22, 2024 11:00 - 12 minutes ★★★★★ - 5 ratingsBy the end of this episode, you’ll walk away with clarity on what motivates you. If you’re like me, motivations and goals are mostly synonymous. Here’s a slight distinction between the two: goals are your compass and motivations are the energy to achieve the goal. This is why we go into the mi...
#241: A Human Centered Conversation with Meg Wheatley
The TRU Leader Podcast - February 21, 2024 05:00 - 1 hour ★★★★★ - 48 ratingsIn today’s insightful episode, we delve into the core of perseverance and human-to-human warriorship with the esteemed Dr. Margaret Wheatley, a distinguished author and leadership expert. With decades of experience and wisdom, Margaret shares profound insights into the challenges and opportunitie...
213 - 2 \\ 3 Things You Need For Sound Financial Management in Your Stepfamily | Featuring Terry Peña, Financial Expert [Part 2 of 2]
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - February 15, 2024 12:00 - 25 minutes ★★★★★ - 5 ratingsPART 2: How would you rate your financial literacy? How about your blended finances -- what rating would you give to you as a couple? PART 1 HERE. Sometimes, it's really tough to have conversations about the money. That ends today, with this episode! It's time to get unstuck and move forward i...
Going Deeper - Sound Financial Management in Your Stepfamily | Featuring Terry Peña, Financial Expert | Part 2 #213
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - February 15, 2024 12:00 - 25 minutes ★★★★★ - 5 ratingsPART 2: How would you rate your financial literacy? How about your blended finances -- what rating would you give to you as a couple? PART 1 HERE. Sometimes, it's really tough to have conversations about the money. That ends today, with this episode! It's time to get unstuck and move forward i...
3 Things You Need For Sound Financial Management in Your Stepfamily | Featuring Terry Peña, Financial Expert | Part 1 #213
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - February 14, 2024 19:00 - 33 minutes ★★★★★ - 5 ratingsHow would you rate your financial literacy? How about your blended finances -- what rating would you give to you as a couple? Sometimes, it's really tough to have conversations about the money. That ends today, with this episode! It's time to get unstuck and move forward in your finances, toge...
213 - 1 \\ 3 Things You Need For Sound Financial Management in Your Stepfamily | Featuring Terry Peña, Financial Expert [Part 1 of 2]
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - February 14, 2024 19:00 - 33 minutes ★★★★★ - 5 ratingsHow would you rate your financial literacy? How about your blended finances -- what rating would you give to you as a couple? Sometimes, it's really tough to have conversations about the money. That ends today, with this episode! It's time to get unstuck and move forward in your finances, toge...
#240: Personal Workplace Lessons from Ovell Barbee
The TRU Leader Podcast - February 14, 2024 05:00 - 36 minutes ★★★★★ - 48 ratingsIn this episode, tune in for an engaging discussion with our special guest, Ovell Barbee, a renowned visionary Human Resources leader, consultant, and speaker with a passion for diversity, equity, and inclusion (DEI). Ovell shares insights from his book, "The Big House," which explores a human-ce...
Are You Majoring In Perfectionism? | Jen Rogers with Recovering Perfectionist, Vivian Cummins #212
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - February 08, 2024 12:00 - 38 minutes ★★★★★ - 5 ratingsWhat's one thing that you just 🛑stopped🛑 doing? You know - you reached a breaking point and you said, "No More!" When you stopped, did you do it cold turkey? Or did you create a game plan first? In Habit Loop Lingo, that'd be noting the cue and the routine to get the reward you want. Liste...
212 \\ Are You Majoring In Perfectionism? | Jen Rogers with Recovering Perfectionist, Vivian Cummins
The Empowered Stepmom™️ | Biblical Boundaries, Habits, Mindset - February 08, 2024 12:00 - 38 minutes ★★★★★ - 5 ratingsWhat's one thing that you just 🛑stopped🛑 doing? You know - you reached a breaking point and you said, "No More!" When you stopped, did you do it cold turkey? Or did you create a game plan first? In Habit Loop Lingo, that'd be noting the cue and the routine to get the reward you want. Liste...
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