Latest Pills Podcast Episodes
The One About Mindfulness w/ Ashley & Shabazz Larkin
Hope & Hard Pills - April 22, 2024 07:00 - 42 minutes ★★★★★ - 151 ratingsAshley Larkin's superpower lies at the intersection of creative expression and healing. A psychotherapist focused on helping people remember their own agency to find healing and restore trust in their inner voice. Her advocacy is steeped in subverting the colonized norms of the mental health in...
The One About the Enneagram & Black Liberation w/ Chichi Agorom
Hope & Hard Pills - April 15, 2024 07:00 - 31 minutes ★★★★★ - 151 ratingsChichi Agorom is a lifelong student of what it means to be fully human. She is a Certified Enneagram Teacher & Practitioner, Associate Faculty with the Narrative Enneagram, and holds a Master of Arts in Clinical Mental Health Counseling and a Post-Master's Certificate in Marriage and Family Ther...
The One About Black Feminism w/ EbonyJanice
Hope & Hard Pills - April 08, 2024 07:00 - 32 minutes ★★★★★ - 151 ratingsEbonyJanice is the founder and CEO of The Free People Project and The EbonyJanice Project. She earned her Bachelors in Cultural Anthropology and Political Science and a Masters of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. The core ...
The One About Political Depression
Hope & Hard Pills - March 04, 2024 08:00 - 38 minutes ★★★★★ - 151 ratingsAnn Cvetkovich is currently Professor in the Feminist Institute of Social Transformation at Carleton University in Ottawa, Ontario, Canada. She has been Ellen Clayton Garwood Centennial Professor of English and Professor of Women’s and Gender Studies at the University of Texas at Austin. She ...
The One About Black Joy
Hope & Hard Pills - February 26, 2024 08:00 - 28 minutes ★★★★★ - 151 ratingsAs a writer and thought-leader, Tracey Michae’l Lewis-Giggetts offers those who read her work and hear her speak an authentic experience; an opportunity to explore the intersection of culture, identity and faith/spirituality at the deepest levels. She is the host of the podcast, HeARTtalk with T...
The One About Black Mental Health
Hope & Hard Pills - February 19, 2024 08:00 - 25 minutes ★★★★★ - 151 ratingsDr. Chanda Reynolds recently obtained her doctorate degree in Clinical Psychology. Her areas of interest include the impact of transgenerational trauma on the Black community, the integration of faith and mental health, and mental health within the Black church. Dr. Chanda enjoys teaching as an ...
The One About the Power of Mutual Aid
Hope & Hard Pills - February 12, 2024 08:00 - 27 minutes ★★★★★ - 151 ratingsDean Spade is a professor at the Seattle University School of Law. Dean has been working in movements for queer and trans liberation and racial and economic justice for the past two decades. He’s the author of Normal Life: Administrative Violence, Critical Trans Politics, and the Limits of Law a...
The One About the Hidden Link Between Black Wellness & Black Liberation
Hope & Hard Pills - February 05, 2024 08:00 - 38 minutes ★★★★★ - 151 ratingsRebeckah Price is a wellness advocate, yoga instructor (RYT 200), and meditation teacher, and wellness entrepreneur that draws on her wealth of knowledge of working in underserved, marginalized, racialized, and immigrant communities in Canada, the United States and the Caribbean. With a backgrou...
The One Where You Start a Renaissance of Your Own
Hope & Hard Pills - January 29, 2024 08:00 - 36 minutes ★★★★★ - 151 ratingsRachel Cargle is an Akron, Ohio born writer, entrepreneur and philanthropic innovation. Her work and upcoming book with Penguin Random House, centers the reimagining of womanhood, solidarity and self and how we are in relationship with ourselves and one another. In 2018 she founded The Loveland ...
The One About the Revolutionary Power of Joy
Hope & Hard Pills - January 15, 2024 16:57 - 29 minutes ★★★★★ - 151 ratingsTanmeet is a board-certified Integrative Family Medicine physician and Clinical Associate Professor at the University of Washington School of Medicine. She has spent the past 25 years working on the frontlines of the most marginalized communities, as well as globally with victims of school shoot...
The One About Well-Being Science & Racial Stress
Hope & Hard Pills - January 08, 2024 08:00 - 46 minutes ★★★★★ - 151 ratingsRick Hanson, Ph.D.is a psychologist, Senior Fellow at UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His seven books have been published in 31 languages and include Making Great Relationships, Neurodharma, Resilient,Hardwiring Happiness, Just One Thing, Buddha...
Why We Need a Soulful Revolution & What It Looks Like
Hope & Hard Pills - December 18, 2023 08:00 - 35 minutes ★★★★★ - 151 ratingsThe Rev. Lauren Grubaugh Thomas (she/her) is a nurturer of faithful dissidents, empowering communities to embrace the sacred art of nonviolent social change. She is a priest reimagining local church ministry,a community organizer building safety through belonging in her neighborhood and beyond, ...
How to Raise Anti-Racist Children in a Changing World
Hope & Hard Pills - December 11, 2023 08:00 - 44 minutes ★★★★★ - 151 ratingsBritt Hawthorne is a momma, teacher, author, and anti-bias/antiracist facilitator. Britt partners with caregivers, educators, and families to raise the next generation of antiracist children. Her book, NY Times Best Selling book, Raising Antiracist Children: A Practical Parenting Guide, is for f...
How to Be Radically Content in a Marginalized Body
Hope & Hard Pills - December 04, 2023 18:46 - 35 minutes ★★★★★ - 151 ratingsJamie Varon is a novelist, author, designer, digital course creator, executive producer, and creative consultant. Her writing has been featured on Huffington Post, Fusion, Complex, Medium, Thought Catalog, GOOD, Teen Vogue, The Liberty Project, and SF Weekly. Jamie started blogging back when Xa...
The Surprising Connection Between Food and Black Empowerment
Hope & Hard Pills - November 20, 2023 08:00 - 29 minutes ★★★★★ - 151 ratingsDalia Kinsey is a queer Black Registered Dietitian, keynote speaker, the creator of the Body Liberation for All podcast, and author of Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation. On a mission to spread joy, reduce ...
The Unusual Story of One Woman's Escape From America's Narcissist Abuse
Hope & Hard Pills - November 13, 2023 08:00 - 35 minutes ★★★★★ - 151 ratingsTiffanie Drayton is a mother, world traveler, and journalist whose work has been featured in The New York Times, Vox, Marie Claire, Playboy, Salon, and Complex, and on Yahoo, among other outlets. She has published two nonfiction young adult books, Developing Political Leadership Skills and Copin...
The Startling Rise of American Authoritarians and How to Fight Them
Hope & Hard Pills - November 06, 2023 08:00 - 28 minutes ★★★★★ - 151 ratingsSarah Kendzior is the bestselling author of THE VIEW FROM FLYOVER COUNTRY (2018), HIDING IN PLAIN SIGHT (2020), and THEY KNEW (2022). She is also the co-host of Gaslit Nation, a weekly podcast which covers corruption in the United States and the rise of authoritarianism around the world. She is...
Why Capitalism Is to Blame for the Mental Health Crisis
Hope & Hard Pills - October 30, 2023 07:00 - 36 minutes ★★★★★ - 151 ratingsDr. Ayesha Khan is an abolitionist, anarchist, clinical microbiologist/ infectious diseases specialist, organizer, political educator and writer focused on decolonizing medicine, dismantling capitalist systems and building collectivist systems of community care & research. As a land and ocean de...
How the Remarkable Power of Belonging Can Change Everything
Hope & Hard Pills - October 23, 2023 07:00 - 35 minutes ★★★★★ - 151 ratingsBen McBride is a visionary leader of radical belonging. The co-founder of the Empower Initiative, a capacity building firm devoted to empowering organizations and communities, he is a leading expert in fostering belonging and public safety reform. Through his dedicated work as an internationally...
How Healthy Humans Make Successful Revolutions
Hope & Hard Pills - October 16, 2023 07:00 - 44 minutes ★★★★★ - 151 ratingsJess Mally is a London based antiracism educator, writer, speaker, podcast host, creative and events producer, consultant and more. With a passion for Social Change, Mental Health, the Arts and Spirituality they hope to use any and all means available to her, to tell stories that shape a better ...
The Good & Bad About Relationships From Netflix’s The Ultimatum
Hope & Hard Pills - June 19, 2023 11:52 - 49 minutes ★★★★★ - 151 ratingsIn This Episode: Caffeine by TRISHES Riled Up by TRISHES Thandiwe by Andre Henry It Doesn't Have To Be This Way (Remix) by Andre Henry Find TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagram, TikTok, and Twitter. Catch the songs you hea...
Our Reactions To The Little Mermaid
Hope & Hard Pills - June 12, 2023 07:00 - 44 minutes ★★★★★ - 151 ratingsIn This Episode: My Business by Andre Henry Hydra by TRISHES It Doesn't Have To Be This Way (Remix) by Andre Henry Find TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagram, TikTok, and Twitter. Catch the songs you heard today and more of...
What Succession Teaches Us About Whiteness with Touré
Hope & Hard Pills - June 05, 2023 07:00 - 1 hour ★★★★★ - 151 ratingsIn This Episode: Find out more about Touré's show, Being Black: The '80s. Check out Touré on Instagram and TikTok! Instant Gratification by TRISHES Money by TRISHES It Doesn't Have To Be This Way (Remix) by Andre Henry Find TRISHES on Instagram, TikTok, and Twitter. You can find more about ...
How White Tears Scar Us (with Ruby Hamad)
Hope & Hard Pills - May 29, 2023 07:00 - 1 hour ★★★★★ - 151 ratingsIn This Episode: White Tears/Brown Scars by Ruby Hamad You can find Ruby on Instagram Instant Gratification by TRISHES Hydra by TRISHES It Doesn't Have To Be This Way (Remix) by Andre Henry Find TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on I...
What Hip-Hop Did To Capitalism (& Vice Versa)
Hope & Hard Pills - May 22, 2023 07:00 - 1 hour ★★★★★ - 151 ratingsIn This Episode: "14 Big, Bad & Delightfully Weird Ads From Hip-Hop's 50 Years on Earth" by Gabriel Beltrone "Black Capitalism Won't Save Us" by Aaron Ross Coleman "Jay-Z Bites Back at ‘Eat the Rich’ Rhetoric: ‘We’re Not Gonna Be Tricked Out of Our Position’" by Mankaprr Conteh You can find Gab...
Why The Writer's Strike Matter
Hope & Hard Pills - May 15, 2023 07:00 - 56 minutes ★★★★★ - 151 ratingsIn This Episode: Animal by TRISHES Thandiwe by Andre Henry It Doesn't Have To Be This Way (Remix) by Andre Henry Find TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagram, TikTok, and Twitter. Catch the songs you heard today and more of t...
How AI Erases Black People
Hope & Hard Pills - May 08, 2023 07:00 - 51 minutes ★★★★★ - 151 ratingsIn This Episode: Thandiwe by Andre Henry Money by TRISHES Caesar by TRISHES It Doesn't Have To Be This Way (Remix) by Andre Henry Find TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagram, TikTok, and Twitter. Catch the songs you heard to...
Can We Matchmake Diversity and Accountability?
Hope & Hard Pills - May 01, 2023 07:00 - 48 minutes ★★★★★ - 151 ratingsIn This Episode: You can follow Trishna Malick over on Instagram Instant Gratification by TRISHES Make It To Tomorrow by Andre Henry Riled Up by TRISHES It Doesn't Have To Be This Way (Remix) by Andre Henry Find TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his ...
What's Our Beef with Beef?
Hope & Hard Pills - April 24, 2023 07:00 - 57 minutes ★★★★★ - 151 ratingsIn This Episode: You can follow Hari on Instagram and Twitter Victoria Park is also found on Instagram and Twitter Make it to Tomorrow by Andre Henry Caffeine by TRISHES Venom by TRISHES It Doesn't Have To Be This Way (Remix) by Andre Henry Find TRISHES on Instagram, TikTok, and Twitter. You...
Why Are The White Guys So Sad?
Hope & Hard Pills - April 17, 2023 07:00 - 1 hour ★★★★★ - 151 ratingsIn This Episode: Mike recommends following Dr. Chelsia on TikTok Caesar by TRISHES Thandiwe by Andre Henry Cotton Candy by TRISHES It Doesn't Have To Be This Way (Remix) by Andre Henry Find TRISHES on Instagram, TikTok, and Twitter. You can find more about Andre at his website and on Instagra...