Latest Norms Podcast Episodes

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The One Where Metro Prep Academy Gets 'Character(s)'

Unlearn16: Class is in Session - July 16, 2024 11:00 - 37 minutes ★★★★★ - 74 ratings
In this episode, I jump into the world of running a school.  Am I scared?  Terrified?  Nervous?  Yes, to all of the above.  Is it the best thing I have ever done?  Again, yes. Let's see what kind of magic we can create.

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Fall of the Aztecs

Preconceived - July 09, 2024 09:00 - 44 minutes ★★★★★ - 22 ratings
The Aztec Empire famously fell following the arrival of the Europeans in the 16th century. Much of what we know about the Aztecs – including their rise, the nature of the empire, and its eventual fall, comes strictly from European accounts. But what did the Aztecs themselves think? The narrative...

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246. The Only Child

Preconceived - July 02, 2024 09:15 - 36 minutes ★★★★★ - 22 ratings
There is a certain stigma about only children - the idea that they may become more self-centred, and the concern that they will be lonelier in life without siblings. Such concerns have even prompted some to suggest that it is 'selfish' for parents to only have one child. But what does the evide...

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The One Where I Leave Ana...For Ireland

Unlearn16: Class is in Session - June 25, 2024 11:00 - 38 minutes ★★★★★ - 74 ratings
In this episode, Ana and I discuss my trip in Ireland in which Ryan and I are taking 15 students on a historical trip!  After she stops being mad at me for not taking her we then move on to discuss and analyze the new movie Inside Out 2. Please stand by for Irish content to come.

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245. Is a Bachelor of Arts Degree Useful?

Preconceived - June 25, 2024 09:00 - 49 minutes ★★★★★ - 22 ratings
The Preconceived or ‘status quo’ path in life typically includes a variety of steps; one major milestone is graduating from college.  It’s something that we are ‘supposed to do’, a relatively expensive all-consuming four-year program that most of experience after high school.  But how important i...

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The One Where Ana and I Review Lesbian Witches and the Force

Unlearn16: Class is in Session - June 18, 2024 11:00 - 34 minutes ★★★★★ - 74 ratings
In this episode, Ana and get deep and discuss the force, her love of Anakin, the blame that lies at the feet of Yoda and the lesbian witches of The Acolyte.  Is that enough for you?

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244. Travel - The Joys and Complexities

Preconceived - June 18, 2024 09:17 - 35 minutes ★★★★★ - 22 ratings
For many people, travel provides some of the most profound experiences of their lives.  Whether it’s a short excursion or a year living abroad, disengaging from your typical routine and transplanting yourself into the unknown is bound to lead to personal growth and self-discovery.  But for all t...

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Be An Inspiration

Freedom's Creed with Rex Reed - June 11, 2024 15:00 - 20 minutes ★★★★★ - 7 ratings
Every single one of us can, and should be, as much of an inspiration to other people as possible.  And if we are fortunate enough to have any sort of platform, then all the more reason to strive to uplift.  In fact, if your voice is heard by millions of people, you have a responsibility to do th...

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The One Where Ryan and I Find The Authentic Metro

Unlearn16: Class is in Session - June 11, 2024 11:00 - 59 minutes ★★★★★ - 74 ratings
In this episode,  Ryan Seeley (New Principal of Metro) and i discuss how our history, friendship and ability to lip sych helped save Metro Prep.  23 years of him trying to get me into a school play (which he did) and me trying to get him to watch Buffy the Vampire Slayer (which he hasn't) create...

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243. Stockbrokers- Do You Need Them?

Preconceived - June 11, 2024 09:15 - 49 minutes ★★★★★ - 22 ratings
When it comes to our finances, it’s natural for many to follow the traditional approach to investing by using a stock broker.  Over the past couple of decades, however, there has been a growing trend to go against the grain and not use a stockbroker.  You may have seen the commercials online by c...

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The One Where We Save Metro Prep

Unlearn16: Class is in Session - June 04, 2024 11:00 - 32 minutes ★★★★★ - 74 ratings
In this episode, I get you all caught up in the trials and tribulations of saving the the school you believe in.  Whether that means saving the name, creating a new one or grabbing a hold of a little piece of magic and making dreams comes true. What do you think will happen next?

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242. Israel and Palestine - Two Perspectives

Preconceived - May 28, 2024 09:15 - 1 hour ★★★★★ - 22 ratings
Since the October 7th massacre and the ensuing war and humanitarian crisis in Gaza, much world attention has been given to the Israeli/Palestinian conflict.  In this episode, we take a look back at the origins of this conflict, the concept of Zionism, and the events leading up to the 1948 war, k...

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242. Origins of the Israeli-Palestinian Conflict - Two Perspectives

Preconceived - May 28, 2024 09:15 - 1 hour ★★★★★ - 22 ratings
Since the October 7th massacre and the ensuing war and humanitarian crisis in Gaza, much world attention has been given to the Israeli/Palestinian conflict.  In this episode, we take a look back at the origins of this conflict, the concept of Zionism, and the events leading up to the 1948 war, k...

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The One Where I Went Over The Falls To Build a School

Unlearn16: Class is in Session - May 21, 2024 11:00 - 21 minutes ★★★★★ - 74 ratings
In this episode, I take you on a trip to Niagara falls with 14 students (7/8s).  Not only did this trip teach me about what kind of beautiful humans I teach BUT it also shed some light on the beautiful community of parents, teachers, administrators and students that I am about to build a brand n...

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Is it Normal to Have Pets?

Preconceived - May 21, 2024 09:30 - 49 minutes ★★★★★ - 22 ratings
The relationship between humans and non-human animals is a fascinating one. In particular, the pet-owner relationship begs many questions. The preconception is that it is totally normal that we cohabitate with other animals in our homes. People love their pets, and for the most part, we assume th...

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The One Where Transitions Suck...But Change is Magical

Unlearn16: Class is in Session - May 14, 2024 11:00 - 19 minutes ★★★★★ - 74 ratings
In this episode, I discuss the power of the transition.  It is painful, arduous, horrific and chaotic.  We hold onto what we know because we fear change, meanwhile, it is that exact change that will make us whole.   What a pain in the ass.

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241. Inheritance

Preconceived - May 14, 2024 09:30 - 33 minutes ★★★★★ - 22 ratings
There is often an expectation that when parents die, their children will be left with some form of inheritance. But what does the research show about what actually happens to inheritance? What do the recipients tend to do with their inheritance? Is the money put to good use, is it spent right wa...

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The One Where I Colour Outside The Lines And Start A School

Unlearn16: Class is in Session - May 07, 2024 11:00 - 27 minutes ★★★★★ - 74 ratings
In this episode, I take you on my first step to starting a brand new school with an incredible teaching staff, a powerful student population and supportive parent cheer squad.  I have no idea how this will go, but I do know that all involved will give everything they can to make it happen.   Fi...

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240. 'Make It Stick' - The Science of Successful Learning

Preconceived - May 07, 2024 09:15 - 34 minutes ★★★★★ - 22 ratings
When we go through elementary school, high school, and college, we are tasked with learning and memorizing mounds of information. But how much emphasis is actually put on how we learn? What are the most effect memory strategies that can help us excel on exams? Are the strategies for short-term...

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What To Expect When Reporting ft. Detective Mercer

Touchy Subjects Podcast - May 03, 2024 07:00 - 57 minutes
Reporting a sexual assault can be a scary thing, especially when you aren't sure what the process looks like. This week we sat down with Detective Mercer to demystify some of that process to help victims get a peak behind the curtain. Stay up to date with our episodes and happenings by followi...

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239. Thirty Years to Live

Preconceived - April 30, 2024 09:15 - 58 minutes ★★★★★ - 22 ratings
What if you knew from the beginning of your life that you would die at age 30?  How would you choose to live those 30 years?  Needless to say, your path would completely deviate from many elements of the preconceived status quo of a typical life.  And what if, just as you were reaching the end o...

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The One Where I Have Lunch With Mama Tot

Unlearn16: Class is in Session - April 23, 2024 11:00 - 53 minutes ★★★★★ - 74 ratings
In this episode, I got to spend an hour with the authentic, the powerful, the empathetic, and the one and only Mama Tot.  She creates a safe space for ANYONE who sit with her,  she empowers those who need it and she, with every plate of pickled ocra, makes this world a better place. Tiktok @sho...

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238. Iran - Ideology, Nuclear Capability, and Threat to the West

Preconceived - April 23, 2024 09:15 - 1 hour ★★★★★ - 22 ratings
On April 13th, Iran launched over 300 missiles and drones over Israel.  While Israel’s missile defensive system was able to mitigate most damage, the attack itself was unprecedented and a frightening development to the international community.  When most of us think of modern-day Iran, we think ...

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Let's Talk about Hazbin Hotel

Touchy Subjects Podcast - April 19, 2024 07:00 - 42 minutes
Sometimes we come across a show or movie that really gets our attention and let me tell you Hazbin Hotel has us in a chokehold! It is always fun to talk about good representation of abuse in media so join as we discuss the season 1 and the character of Angel Dust! Stay up to date with our episo...

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The One Where I Stand On Stage In Vegas

Unlearn16: Class is in Session - April 16, 2024 14:00 - 17 minutes ★★★★★ - 74 ratings
In this episode, Ana and I take three days and turn it into two weeks of adventures in Las Vegas.  Pool party, Eiffel Tower, hat store, Luke's light saber and eventually, me on the stage in Vegas. PS - I'm in a little in love with Vegas 

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237. 'Sickboy' - How to not be Awkward around Sick People!

Preconceived - April 16, 2024 09:15 - 52 minutes ★★★★★ - 22 ratings
We all know people who have been sick, whether with acute illness or chronic disease.  But despite how common it is for people we know to be sick, we don’t always know how to deal with it in the best way.  How do we support someone who is going through health troubles?  How do you treat them nor...

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The One Where The Total Eclipse Proved Thoughts Matter More Than Fact

Unlearn16: Class is in Session - April 09, 2024 11:00 - 26 minutes ★★★★★ - 74 ratings
In this episode, using the total eclipse (song AND real life event) as a metaphor, I dive into the base of human nature - the need to feel important and the need for community.  AND, I prove that the 'facts over feelings' crowd are scared and insecure humans who are not ready to understand the p...

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236. 'The Work Life Balance Myth'

Preconceived - April 09, 2024 09:11 - 32 minutes ★★★★★ - 22 ratings
‘Work-life-balance’ is a common phrase, a buzzword even, that refers to the way we find balance in our professional lives and personal lives.  The goal for many is to achieve an equilibrium, where we devote sufficient time to our work, family, and personal lives, without letting one domain domin...

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Seth's Story ft Seth Gehle

Touchy Subjects Podcast - April 05, 2024 07:00 - 1 hour
Seth, as a young teen, experienced sexual assault at the hands of a man he believed was his friend. Seth endured the abuse for years but when he saw this man attempt the same thing with another one of his friends, he knew he had to act. Seth's story is one of resilience, strength, and a desire t...

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235. Solar Eclipse - What You Need to Know!

Preconceived - April 04, 2024 09:30 - 29 minutes ★★★★★ - 22 ratings
As excitement grows regarding the upcoming solar eclipse, so do feelings of anxiety and fear amongst many people.  What exactly is a solar eclipse, and how dangerous is it for your eyes?  Ophthalmologist Dr. Tina Felfeli joins the podcast to prepare you for this once-in-a-lifetime event . Hoste...