Latest Mountainbike Podcast Episodes

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

The 80% Rule, Peaking, Numb Hands, Z2 and Entertainment in TrainerRoad – Ask a Cycling Coach Podcast 450

Ask a Cycling Coach Podcast - Presented by TrainerRoad - November 23, 2023 14:56 - 1 hour ★★★★★ - 2.9K ratings
Video Link: https://youtu.be/z2HXE1-il_Q  TrainerRoad YouTube: https://www.youtube.com/TrainerRoad TrainerRoad Instagram: https://www.instagram.com/TrainerRoad TrainerRoad TikTok: https://www.tiktok.com/TrainerRoad     Share the podcast with your friends, and rate it 5-stars! iTunes: ...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Science-Backed Nutrition Plan for Cyclists | New video out now! – Ask a Cycling Coach Podcast 449

Ask a Cycling Coach Podcast - Presented by TrainerRoad - November 16, 2023 13:00 - 1 minute ★★★★★ - 2.9K ratings
Click here to watch our latest video about Science-backed nutrition plans for cyclists!    TrainerRoad YouTube: https://www.youtube.com/TrainerRoad TrainerRoad Instagram: https://www.instagram.com/TrainerRoad TrainerRoad TikTok: https://www.tiktok.com/TrainerRoad     Share the podcas...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Masters Cyclist Training Plans and TrainerRoad Product Updates! – Ask a Cycling Coach Podcast 448

Ask a Cycling Coach Podcast - Presented by TrainerRoad - November 09, 2023 14:00 - 28 minutes ★★★★★ - 2.9K ratings
This episode is best watched on YouTube. Watch it now here: https://youtu.be/8hY9qeBQEiY    Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS CO...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Should Cyclists Use Ketones and Creatine? – Ask a Cycling Coach Podcast 447

Ask a Cycling Coach Podcast - Presented by TrainerRoad - November 02, 2023 23:41 - 1 hour ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (01:36) Ketones explained (04:29) Recent research on ketones in enduran...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

How to Train Willpower For Endurance Athletes – Ask a Cycling Coach Podcast 446

Ask a Cycling Coach Podcast - Presented by TrainerRoad - October 26, 2023 15:45 - 32 minutes ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi  TOPICS COVERED (0:00) Wel...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Scientific Off-Season Recommendations for Cyclists – Ask a Cycling Coach Podcast 445

Ask a Cycling Coach Podcast - Presented by TrainerRoad - October 19, 2023 15:03 - 1 hour ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (1:00) Quick guide on what to do if you can’t put out as much power in...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Hannah’s World Cup Win Learnings, Weight Gain, Heat Training, and More – Ask a Cycling Coach Podcast 444

Ask a Cycling Coach Podcast - Presented by TrainerRoad - October 12, 2023 12:00 - 1 hour ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (0:22) Hannah won a XC Marathon World cup! Here's what she learned (...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Greens Powders, Slow Tires, Sleep Optimization, and More – Ask a Cycling Coach Podcast 443

Ask a Cycling Coach Podcast - Presented by TrainerRoad - October 05, 2023 12:00 - 1 hour ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (0:37) Product update from Nate – Apple Sync and Apple Workouts (8:0...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Study Review: Nicotine, Bicarbonate, Deficits, Recovery Nutrition, Concussions – Ask a Cycling Coach Podcast 442

Ask a Cycling Coach Podcast - Presented by TrainerRoad - September 28, 2023 12:00 - 48 minutes ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (0:40) Sarah’s athletic and educational background (1:20) Why are pr...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Threshold Training, Antacids, Repeatability, and More – Ask a Cycling Coach Podcast 441

Ask a Cycling Coach Podcast - Presented by TrainerRoad - September 21, 2023 12:00 - 1 hour ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (1:49) Getting to know Zach Calton (16:17) Pro tips on how to make t...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Recognizing Fatigue, Pros’ Favorite Workouts, Gravel Nats, and More – Ask a Cycling Coach Podcast 440

Ask a Cycling Coach Podcast - Presented by TrainerRoad - September 14, 2023 12:00 - 1 hour ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (01:08) Gravel National Championships discussion with Tobin (13:10) ...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Are You Carb Loading Wrong, Macros, Electrolytes, and More – Ask a Cycling Coach Podcast 439

Ask a Cycling Coach Podcast - Presented by TrainerRoad - September 07, 2023 12:00 - 53 minutes ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (02:01) Are you carb loading incorrectly? (13:41) Do you need to dri...

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano artwork

S6E27: Fatty's 2023 Race Report

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano - September 04, 2023 22:47 - 54 minutes ★★★★★ - 265 ratings
This is it: the season's final episode. Like in other seasons, we end with Fatty's race report...but this was no ordinary day on the course for Fatty. In this episode, he talks about what it's like to do his 25th Leadville 100...less than three months after a C2-C5 spine fusion. 

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Hannah’s Leadville, Steep Climbs, Saddle Problems, and More – Ask a Cycling Coach Podcast 438

Ask a Cycling Coach Podcast - Presented by TrainerRoad - August 31, 2023 12:00 - 1 hour ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (0:50) Hannah’s tips for steep climbs (3:30) Hannah’s analysis of he...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Strength Training for Cyclists - Ultimate Guide – Ask a Cycling Coach 437

Ask a Cycling Coach Podcast - Presented by TrainerRoad - August 24, 2023 12:00 - 1 hour ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2  Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google TOPICS COVERED (0:00) Welcome! (2:21) Why you need to do strength training (9:26) Why you should do...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Top 10 at Leadville with TrainerRoad - Kate McLaughlin – Ask a Cycling Coach 436

Ask a Cycling Coach Podcast - Presented by TrainerRoad - August 23, 2023 16:49 - 15 minutes ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google LINKS MENTIONED Kate’s Successful Athletes Podcast Episode: https://youtu.be/-iLRvK71Seg    OTHER LI...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Leadville 100 with Keegan Swenson and Sofía Gomez Villafañe – Ask a Cycling Coach Podcast 435

Ask a Cycling Coach Podcast - Presented by TrainerRoad - August 17, 2023 12:00 - 50 minutes ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! Spotify: https://trainerroad.cc/spotify2 iTunes: https://trainerroad.cc/apple2 Google Podcasts: https://trainerroad.cc/google    TOPICS COVERED IN THIS EPISODE:  (0:00) Welcome! (0:34) Sofia’s interview (22:46) Tobin’s inte...

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano artwork

S6E26: Tales from the Finish Line, 2023 Edition

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano - August 17, 2023 02:53 - 1 hour ★★★★★ - 265 ratings
The 2023 Leadville 100 Mountain Bike Race is now behind us and it's time to look back at the day. Hottie and Fatty talk about and with scores of racers, chatting about Keegan's record-breaking day, how numerous former guests did, and even a few surprising statistics. Enjoy this 2023 retrospective!

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

HRV, Caffeine, Hannah Otto’s Leadville Prep, and More – Ask a Cycling Coach Podcast 434

Ask a Cycling Coach Podcast - Presented by TrainerRoad - August 10, 2023 14:23 - 1 hour ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! Spotify: https://trainerroad.cc/spotify2 iTunes: https://trainerroad.cc/apple2 Google Podcasts: https://trainerroad.cc/google    TOPICS COVERED IN THIS EPISODE:   (0:00) Welcome! (0:27) New AI FTP Detection and other produc...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Dieting, Peaking, Cooling Strategies, and More – Ask a Cycling Coach Podcast 433

Ask a Cycling Coach Podcast - Presented by TrainerRoad - August 03, 2023 15:00 - 1 hour ★★★★★ - 2.9K ratings
hare the podcast with your friends, and rate it 5-stars! Spotify: https://trainerroad.cc/spotify2 iTunes: https://trainerroad.cc/apple2 Google Podcasts: https://trainerroad.cc/google    TOPICS COVERED IN THIS EPISODE:   (0:00) Welcome! (0:33) Alex Larson’s take on using natural fo...

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano artwork

S6E25: Top 5 Tips for Racers, Crew, and Spectators

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano - August 02, 2023 23:27 - 54 minutes ★★★★★ - 265 ratings
Hottie and Fatty talk about their Top 15 Tips -- five each for racers, crew, and spectators -- as we get close to race day. Whether you're out there on your bike trying to get yourself to the red carpet, taking care of your (let's face it) crazy cyclist, or just hanging out at Twin Lakes Dam wat...

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano artwork

S6E24: LFAQ MegaSpecial + Podcast Group Ride Deets

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano - July 27, 2023 20:57 - 1 hour ★★★★★ - 265 ratings
Nate Whitman joins the show to answer a whole slew of your questions about preparing for, executing, and recovering from the Leadville 100. We're also incredibly excited to have details on this year's podcast group ride. Don't miss this episode!

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Pro Cyclocross Strategy, Tire Choice, and More with Tobin Ortenblad – Ask a Cycling Coach Podcast 432

Ask a Cycling Coach Podcast - Presented by TrainerRoad - July 27, 2023 12:00 - 1 hour ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! Spotify: https://trainerroad.cc/spotify2 iTunes: https://trainerroad.cc/apple2 Google Podcasts: https://trainerroad.cc/google    TOPICS COVERED IN THIS EPISODE:   (0:00) Welcome! (1:07) Race audit! Why did you cramp at the ...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Big Moves on the Final Day! - ST6 Stage 6 – Ask a Cycling Coach Podcast 431

Ask a Cycling Coach Podcast - Presented by TrainerRoad - July 18, 2023 17:40 - 10 minutes ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! Spotify: https://trainerroad.cc/spotify2 iTunes: https://trainerroad.cc/apple2 Google Podcasts: https://trainerroad.cc/google  RESOURCES MENTIONED IN THIS EPISODE:  - Singletrack 6 website: https://trainerroad.cc/Singletrack6  -...

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano artwork

S6E23: Racing With Power (Meters)

Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano - July 18, 2023 00:36 - 49 minutes ★★★★★ - 265 ratings
We've never raced the Leadville 100 with a power meter, but that doesn't mean it shouldn't be done. There's a lot to be learned from racing with power, and a good case to be made for it. Coach Jonathan Lee of TrainerRoad joins us to make that case.  We also take on the question of whether it's...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Big Gamble Paid Off! - ST6 Stage 5 – Ask a Cycling Coach Podcast 430

Ask a Cycling Coach Podcast - Presented by TrainerRoad - July 17, 2023 22:05 - 13 minutes ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! Spotify: https://trainerroad.cc/spotify2 iTunes: https://trainerroad.cc/apple2 Google Podcasts: https://trainerroad.cc/google  RESOURCES MENTIONED IN THIS EPISODE:  - Singletrack 6 website: https://trainerroad.cc/Singletrack6  -...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Change in Strategy! - ST6 Stage 4 – Ask a Cycling Coach Podcast 429

Ask a Cycling Coach Podcast - Presented by TrainerRoad - July 16, 2023 20:08 - 15 minutes ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! Spotify: https://trainerroad.cc/spotify2 iTunes: https://trainerroad.cc/apple2 Google Podcasts: https://trainerroad.cc/google  RESOURCES MENTIONED IN THIS EPISODE:  - Singletrack 6 website: https://trainerroad.cc/Singletrack6  -...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Queen Stage Redemption! - ST6 Stage 3 – Ask a Cycling Coach Podcast 428

Ask a Cycling Coach Podcast - Presented by TrainerRoad - July 15, 2023 20:15 - 13 minutes ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! Spotify: https://trainerroad.cc/spotify2 iTunes: https://trainerroad.cc/apple2 Google Podcasts: https://trainerroad.cc/google  RESOURCES MENTIONED IN THIS EPISODE:  - Singletrack 6 website: https://trainerroad.cc/Singletrack6  -...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Big Mistake! - ST6 Stage 2 – Ask a Cycling Coach Podcast 427

Ask a Cycling Coach Podcast - Presented by TrainerRoad - July 14, 2023 20:20 - 14 minutes ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! Spotify: https://trainerroad.cc/spotify2  iTunes: https://trainerroad.cc/apple2  Google Podcasts: https://trainerroad.cc/google  RESOURCES MENTIONED IN THIS EPISODE:  - Singletrack 6 website: https://trainerroad.cc/Singletrack6  - ...

Ask a Cycling Coach Podcast - Presented by TrainerRoad artwork

Top 10 for Coach Jonathan?! - ST6 Stage 1 – Ask a Cycling Coach Podcast 426

Ask a Cycling Coach Podcast - Presented by TrainerRoad - July 13, 2023 19:42 - 13 minutes ★★★★★ - 2.9K ratings
Share the podcast with your friends, and rate it 5-stars! Spotify: https://trainerroad.cc/spotify2 iTunes: https://trainerroad.cc/apple2 Google Podcasts: https://trainerroad.cc/google    RESOURCES MENTIONED IN THIS EPISODE:  - Singletrack 6 website: https://trainerroad.cc/Singletrack6...