Latest Mikki williden Podcast Episodes
AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science
Mikkipedia - April 23, 2024 19:00 - 1 hour ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Professor Ken Ford, co-founder and director of the Institute of Human and Machine Cognition. They discuss AI, ketogenic d...
Mini Mikkipedia - Coffee, tea and cardiovascular health
Mikkipedia - April 21, 2024 19:00 - 16 minutes ★★★★★ - 10 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Powering Through Protein: Dr. Jose Antonio's Insights on Endurance Training
Mikkipedia - April 16, 2024 19:00 - 1 hour ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Dr Jose Antonio about protein, caffeine, myths in sport science and nutrition, and his hot take on protein for endurance ...
Mini Mikkipedia - Taking ownership of your health habits
Mikkipedia - April 14, 2024 19:00 - 14 minutes ★★★★★ - 10 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
HRT and Hormone health with Lara Briden and Nicky Keay
Mikkipedia - April 09, 2024 19:00 - 1 hour ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki facilitates a discussion between Dr Nicky Keay and Dr Lara Briden about hormones, HRT and women’s health, after crowd sourcing ques...
Mini Mikkipedia - Alcohol in perimenopause
Mikkipedia - April 07, 2024 19:00 - 17 minutes ★★★★★ - 10 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Anna Lembke - Dopamine and addiction
Mikkipedia - April 02, 2024 18:00 - 53 minutes ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Dr Anna Lembke about dopamine and addiction. We discuss what people get wrong about addiction, is it black and white (are...
Mini Mikkipedia - controlling hunger whilst dieting
Mikkipedia - March 31, 2024 18:00 - 20 minutes ★★★★★ - 10 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Natural Strength: Dr. Eric Helms' Journey to Pro Bodybuilding
Mikkipedia - March 26, 2024 18:00 - 1 hour ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Dr Eric Helms about body building, the history behind enhanced versus natural, Erics own decision to go down the natural ...
Mini Mikkipedia - Hunger hormones, regulating your appetite
Mikkipedia - March 24, 2024 18:00 - 23 minutes ★★★★★ - 10 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Dr. Marco Altini - Unveiling the Science Behind Heart Rate Variability
Mikkipedia - March 19, 2024 18:00 - 1 hour ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Marco Altini, PhD, on heart rate, heart rate variability, stress and lifestyle. They discuss HRV, what it means, what aff...
Mini Mikkipedia - managing your cholesterol through menopause
Mikkipedia - March 17, 2024 18:00 - 22 minutes ★★★★★ - 10 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Chewing the fat! with Cliff Harvey and Darren Ellis
Mikkipedia - March 12, 2024 18:00 - 1 hour ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki brings back Dr Cliff Harvey and Darren Ellis to talk strength training, fitness, nutrition, health, and things that are sparking th...
What's wrong with Nutrients?
Mikkipedia - March 10, 2024 18:00 - 16 minutes ★★★★★ - 10 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Putting Perspective on Protein with Prof. Don Layman
Mikkipedia - March 05, 2024 18:00 - 1 hour ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to returning guest Prof Don Layman about protein metabolism. They specifically discuss the importance of thinking about prot...
Mini Mikkipedia - The Athelete Gut
Mikkipedia - March 03, 2024 18:00 - 21 minutes ★★★★★ - 10 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Sex differences in endurance athletes
Mikkipedia - February 27, 2024 18:00 - 1 hour ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki welcomes back Dr. Guillaume Millet, to discuss sex differences in ultra endurance events. They discuss the interplay between biolog...
Mini Mikkipedia - The impact of alcohol on sleep
Mikkipedia - February 25, 2024 18:00 - 14 minutes ★★★★★ - 10 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Optimising health and longevity with Gil Blander founder of Inside Tracker
Mikkipedia - February 20, 2024 18:00 - 1 hour ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Gil Blander, the founder of InsideTracker, a revolutionary platform that empowers individuals to optimise their health by...
Mini Mikkipedia - The relationship between low phosphate levels and iron infusions
Mikkipedia - February 18, 2024 18:00 - 15 minutes ★★★★★ - 10 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Hydration insights, sodium loss and detailing the sweat test with Andy Blow
Mikkipedia - February 13, 2024 18:00 - 1 hour ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Andy Blow, founder of Precision Hydration all about..hydration. They discuss Andy’s initial interest in this area, coming...
Mini Mikkipedia - Considerations for the vegetarian athlete
Mikkipedia - February 11, 2024 18:00 - 25 minutes ★★★★★ - 10 ratingsTranscript generated using AI transcription services; errors may occur. Contact Mikki for clarification 00:11 Hey everyone, it's Mikki here. You're listening to Mini Mikkipedia on a Monday. And today I'm gonna chat about the vegetarian athlete because there are certain nutrition consid...
The Nutritional Prescription: Enhancing Immunity with Dr. Rod Mulgan
Mikkipedia - February 06, 2024 18:00 - 1 hour ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Dr Rod Mulgan, medical doctor, lawyer and author about preventative medicine. They discuss the modern diet, and how it is...
Mini Mikkipedia - Stress and weight loss
Mikkipedia - February 04, 2024 18:00 - 26 minutes ★★★★★ - 10 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Protein for the endurance athlete - with Dr Eric Williamson
Mikkipedia - January 30, 2024 18:00 - 53 minutes ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com https://www.mikkiwilliden.com/unlocking-fatloss-success-in-2024 - sign up today This week on the podcast Mikki speaks to Eric Williamson about protein and endura...
Mini Mikkipedia - what's the word on dairy?
Mikkipedia - January 28, 2024 18:00 - 20 minutes ★★★★★ - 10 ratingshttps://www.mikkiwilliden.com/unlocking-fatloss-success-in-2024 - Sign up here https://mikkiwilliden.wordpress.com/2014/04/05/time-to-rethink-the-low-fat-dairy-option/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10310465/ Contact Mikki: https://mikkiwilliden.com/ https://www.faceboo...
Unveiling the Secrets of Body Transformation with Brandon Da Cruz
Mikkipedia - January 23, 2024 18:00 - 1 hour ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast I speak to Brandon daCruz, one of the GOAT in the physique and body transformation space. We discuss what got Brandon interested in nutri...
Mini Mikkipedia - reverse dieting protocol
Mikkipedia - January 21, 2024 18:00 - 20 minutes ★★★★★ - 10 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Transforming Type 1 Diabetes: A Low Carbohydrate Journey with RD Dikeman
Mikkipedia - January 16, 2024 18:00 - 1 hour ★★★★★ - 10 ratingsSave 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to RD Dikeman, about low carbohydrate diets for people with type 1 diabetes. They discuss how RD’s life was turned upside do...
Mini Mikkipedia - Vitamin D - all you need to know
Mikkipedia - January 14, 2024 18:00 - 25 minutes ★★★★★ - 10 ratingsMikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...
Related Mikki williden Topics