Latest Meditation for kids Podcast Episodes
Encore: Love Lives in Your Heart
Like You: Mindfulness for Kids - April 23, 2024 16:04 - 12 minutes ★★★★★ - 174 ratingsOn this heartwarming episode, we will listen to our own hearts beating while we think of people we love. 💞 Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also suppor...
H.A.L.T. the Grumps
Like You: Mindfulness for Kids - April 16, 2024 11:00 - 16 minutes ★★★★★ - 174 ratingsOn this episode we’ll learn about how the acronym H.A.L.T. can help us tune into and move on from a grumpy mood, as we imagine standing guard to protect a good mood. 💂♂️ Find full episode notes and transcript here. For further reading on H.A.L.T. see the links below: Hungry Angry Lonely Tired...
Super Senses
Like You: Mindfulness for Kids - April 09, 2024 11:00 - 15 minutes ★★★★★ - 174 ratingsOn this episode we’ll be checking in with our senses and imagining that they are our super powers. 🦸 Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the ...
Mindfulness in Bloom
Like You: Mindfulness for Kids - April 02, 2024 13:55 - 13 minutes ★★★★★ - 174 ratingsWe're back! Our spring season begins now. In this episode, we'll imagine ourselves as flowers in bloom, and reflect on what gifts we can share to bring beauty to the world. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on A...
Leap Day Mindfulness
Like You: Mindfulness for Kids - February 28, 2024 23:00 - 14 minutes ★★★★★ - 174 ratingsOn this special bonus episode we’re celebrating Leap Day with mindfulness. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our on...
Fourth Birthday Surprise!
Like You: Mindfulness for Kids - January 29, 2024 12:00 - 12 minutes ★★★★★ - 174 ratings🥳 It's our podcast birthday! We’re celebrating four years of Like You, since we published our first episodes the last week of January in 2020. Find full episode notes and transcript here. Listen to our first ever episode here. And listen to our first birthday episode here. Like You is li...
A Recipe for Mindful Hot Cocoa
Like You: Mindfulness for Kids - January 16, 2024 12:00 - 15 minutes ★★★★★ - 174 ratingsOn this episode I’ll be sharing a special recipe for making hot cocoa in your imagination. This will be the last episode of our fall and winter season. New episodes return in the spring. Between now and then I'll have a few subscriber-only bonuses, so please consider showing your support by sub...
Breathing Fire Like a Dragon
Like You: Mindfulness for Kids - January 12, 2024 18:42 - 16 minutes ★★★★★ - 174 ratingsOn this episode we’ll imagine flying and breathing fire like a dragon. 🐉🐲 It's the last episode of the season before we break until fall. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron ...
The Mindful Fortune Teller
Like You: Mindfulness for Kids - January 09, 2024 14:21 - 15 minutes ★★★★★ - 174 ratingsOn this episode I’ll pretend to be a fortune teller who can see what makes you special and predict things about your future. 🔮 Find full episode notes and transcript here. Special shoutout to Stephanie Sacco, a kindergarten teacher who's fortune teller booth at a local school fall carnival ins...
Encore: In Between the Past and the Future
Like You: Mindfulness for Kids - December 28, 2023 12:00 - 18 minutes ★★★★★ - 174 ratingsIt’s the last week of the year, and we are replaying a special New Year’s Episode. As the year winds down I want to say thank you for spending time with Like You. Here’s an encore of one of our favorite cozy winter episodes, In Between the Past and the Future. Find full episode notes and transc...
Encore: Resolutions and Affirmations
Like You: Mindfulness for Kids - December 26, 2023 12:00 - 16 minutes ★★★★★ - 174 ratingsIn this special encore episode, we’ll talk about new year’s resolutions and before coming up with our own affirmations for the new year. 🥳 Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron...
Encore: Holiday Affirmations
Like You: Mindfulness for Kids - December 21, 2023 12:00 - 9 minutes ★★★★★ - 174 ratingsIn this special mini episode we'll ask questions for reflecting on the past year and the next year, then say some holiday themed affirmations. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a pa...
Guest Episode: "Once Upon a Lullaby" from Dorktales Storytime
Like You: Mindfulness for Kids - December 19, 2023 12:00 - 18 minutes ★★★★★ - 174 ratingsIn this special Guest Episode, you'll hear a sleep story from the podcast Dorktales Storytime. Nighttime has fallen and starry skies are twinkling—that means it’s go time for Hesper, the enchanting fairy of the Evening Star, and her talking moth companion, Vesper! They’re off on their evening’s...
Evergreen Mindfulness
Like You: Mindfulness for Kids - December 12, 2023 12:00 - 14 minutes ★★★★★ - 174 ratingsOn this episode we’ll imagine being evergreen trees as we practice thinking warm thoughts when the world feels cold. 🌲 Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can...
Go Fly a Kite
Like You: Mindfulness for Kids - December 05, 2023 12:00 - 13 minutes ★★★★★ - 174 ratingsOn this episode we’ll imagine a windy day as we go fly a kite. 🪁 Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store...
Paper Airplane Thanks
Like You: Mindfulness for Kids - November 21, 2023 12:00 - 18 minutes ★★★★★ - 174 ratingsOn this episode we’ll think thankful thoughts and imagine them flying out into the world like a paper airplane. ✈️ Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can als...
Connect the Dots
Like You: Mindfulness for Kids - November 14, 2023 12:00 - 15 minutes ★★★★★ - 174 ratingsOn this episode we’ll connect the dots between ourselves and other people. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our on...
A Castle in Your Mind
Like You: Mindfulness for Kids - November 07, 2023 12:00 - 17 minutes ★★★★★ - 174 ratingsOn this episode we’ll imagine a castle inside our minds and decide which feelings to let in, and which ones to send away. 🏰 Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. Yo...
Encore: When You Feel Afraid
Like You: Mindfulness for Kids - October 31, 2023 11:00 - 17 minutes ★★★★★ - 174 ratingsFeeling a little afraid during spooky season? Check out this encore episode, full of mindful tips for acting brave, even when you feel afraid. Everyone feels afraid sometimes. Being afraid is certainly a normal, healthy part of growing up. With Halloween approaching, it’s a great time to talk ab...
Creepy Crawly Mindfulness
Like You: Mindfulness for Kids - October 24, 2023 11:00 - 12 minutes ★★★★★ - 174 ratingsIt's spooky season, so on this episode we’ll see what we can learn about mindfulness from creepy crawly creatures like snakes, spiders, and bugs. 🐍🕷️🪲 Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becom...
Morning Noon and Night
Like You: Mindfulness for Kids - October 17, 2023 13:59 - 18 minutes ★★★★★ - 174 ratingsOn this episode we’ll talk about ways to practice mindfulness throughout the day – morning, noon, and night. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also supp...
Guess the Mindful Sounds
Like You: Mindfulness for Kids - October 10, 2023 11:00 - 18 minutes ★★★★★ - 174 ratingsWe're back with a new season for the fall! On this episode we’ll sharpen our mindful listening skills as we play a guessing game. Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patre...
Mindful Noodles
Like You: Mindfulness for Kids - July 11, 2023 11:00 - 11 minutes ★★★★★ - 174 ratingsOn this episode we’ll wiggle and relax like a noodle. 🍜🍝 Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron on Patreon. You can also support the show by shopping in our online store or purc...
Kids Listen Summer Sampler
Like You: Mindfulness for Kids - July 04, 2023 11:01 - 52 minutes ★★★★★ - 174 ratingsReady to find your new favorite podcasts? It's a Summer Sampler time! Like You is a proud member of Kids Listen, a non-profit organization advocating for great children's podcasts. Because summer is a great time to try out new things, we thought you might enjoy trying out a selection of differen...
Mindful Like a Cat
Like You: Mindfulness for Kids - June 27, 2023 11:00 - 13 minutes ★★★★★ - 174 ratingsOn this episode we’ll discover a few things we can learn about mindfulness by acting like a cat. 😸 Find full episode notes *including pictures of my cat and cat yoga poses* and transcript here. Click here for a photo of my cat Zuki. Click here for images of cat yoga poses. Like You is listen...
Music and Affirmations Part VI
Like You: Mindfulness for Kids - June 20, 2023 11:05 - 18 minutes ★★★★★ - 174 ratingsThis week on the podcast, it's the 6th edition of listener favorite, Music & Affirmations! This episode is allllll full of songs and affirmations. It features a new song called "Breathe in Slowly," plus other favorites, "Take a Closer Look," "Let it Pass," and "It's Hard to Wait." 🎵✨ Find full ...
Encore: Visualize Your Goal
Like You: Mindfulness for Kids - June 13, 2023 11:00 - 13 minutes ★★★★★ - 174 ratingsSummer Encore episode! There’s a common bit of sports psychology that tells athletes to visualize themselves making a goal before they take a shot. On this episode I recall learning this lesson on my childhood basketball team, then explain how this advice is similar to saying affirmations. Want...
Guest Mini: Storypillar
Like You: Mindfulness for Kids - June 06, 2023 11:00 - 7 minutes ★★★★★ - 174 ratingsI hope you'll enjoy this special guest episode from our friends at Storypillar. Storypillar is a podcast for kids and their grownups that tackles the sticky situations kids face while growing up. It features a story-loving caterpillar named Sneak, Sneak’s older sister, a butterfly named Bean, an...
Encore: The Sleepy Episode
Like You: Mindfulness for Kids - May 30, 2023 10:55 - 18 minutes ★★★★★ - 174 ratingsEnjoy this special encore of a listener-favorite episode. I know that many listeners have made Like You a mindful part of their bedtime routine. Mindfulness a smart way to relax, unwind, and say goodbye to the day. So today I thought I’d make a special episode that’s made for bedtime, nap time, ...
Build Yourself a Mindful-Nest
Like You: Mindfulness for Kids - May 23, 2023 15:46 - 16 minutes ★★★★★ - 174 ratingsOn this episode we’ll imagine we’re birds building comfy cozy nests to help us relax and enjoy ourselves while we practice mindfulness. 🪺🐤 Find full episode notes and transcript here. Like You is listener supported. You can support the show by subscribing on Apple Podcasts or becoming a patron...
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