Latest Mccabe Podcast Episodes
Episode #16: Italian Culinary Adventures in Modena with Rhonda Vilardo
Dream of Italy - July 06, 2024 13:26 - 36 minutes ★★★★★ - 137 ratingsJoin host Kathy McCabe and Rhonda Vilardo of Italian Culinary Adventures as they discuss one of their very favorite cities in Italy- Modena in the region of Emilia Romagna. Modena lives and breathes food, especially balsamic vinegar and parmigiano reggiano. Kathy recently filmed two episodes of ...
Episode #15: Bring Italy to Your Doorstep with Olivia Becker
Dream of Italy - June 18, 2024 19:48 - 40 minutes ★★★★★ - 137 ratingsPistachio cream tastes like that breakfast you enjoyed in Milan. A drizzle of balsamic vinegar catapults you back to a memorable lunch in Modena. A bite of pasta transports you back to a perfect dinner in Umbria. Olivia Becker of Dalla Fonte knows the important role food plays in our memor...
Episode #14: Buying Short Term Rentals in Italy with Brad Allan of BradsWorld
Dream of Italy - January 27, 2024 15:36 - 50 minutes ★★★★★ - 137 ratingsYouTube star, dog-lover and all-around great guy, Brad Allan, originally from Texas, lives his dream of Italy in Montepulciano with his wife Olivia. Host Kathy McCabe enjoys a great chat with Brad and his new life in Italy! His thoroughly educational channel gives tips on how to move to Italy an...
Episode #13: Fractional Ownership in Florence with Italy Perfect
Dream of Italy - January 17, 2023 20:44 - 45 minutes - Video ★★★★★ - 137 ratingsDon't we all dream of owning a home in Italy? What if you could be part owner of a stunning apartment in Florence with little of the usual hassles of buying a house in Italy? Your Italian dream might be closer than you think... Host Kathy McCabe welcomes Lisa Byrne of Italy Perfect who has bee...
Choosing a Fulfilling Career
Working Well - November 10, 2021 10:24 - 22 minutesCareer coach Corrie Lo Giudice seemed to have it all. She had achieved the role of Senior Vice President in her family’s business, was earning a six figure salary and then something caused her to re-assess everything she took for granted. Listen to her incredible story on discovering her own fulf...
How to Talk to Your Boss About Your Mental Health
Working Well - October 27, 2021 09:24 - 27 minutesAuthor Melanie Gibson discusses how she hid her mental health issues for years and how she eventually approached the subject with her boss. She advises how you can approach this conversation with your own boss. Melanie can be found at https://littleblackbelt.com. She is the author of Kicking and ...
Research on Happiness at Work
Working Well - October 13, 2021 09:14 - 32 minutesDr. Kathryn Owler, Workplace Wellness Facilitator felt isolated and burned-out at what had once been her dream job. As a Researcher, she was desperate to find out what made people happy at work. Learn what she found out and how Kathryn supports those who aren’t enjoying their job. Find Dr. Kathry...
Creating Community in the Workplace
Working Well - September 29, 2021 09:04 - 33 minutesSpeaker Dea Irby talks to Susanne about how to create community in the workplace using her C.L.A.I.M. leadership strategy, a compassionate approach to leadership which empowers both employees and leaders alike. She talks about how people need to feel claimed, the benefits for both employees and ...
Conquering Anxiety in Interviews
Working Well - September 15, 2021 09:20 - 41 minutesAuthor Brian Sachetta discusses his framework, the 10 steps for getting out of your head' with Susanne and applies them to conquering anxiety before a job interview. He covers how to determine the true importance of what is making you anxious, how to stop questionning yourself, getting back to th...
Creating Habits for Success
Working Well - September 01, 2021 10:24 - 42 minutesJohn Hamilton’s life changed when he started setting habits. He wanted to set the tone for his day, each day, every day! Learn about John’s entrepreneurial journey to becoming a professional gamer and business owner, what habits he uses and why. John can be found on LinkedIn at https://www.linked...
Navigating an Unexpected Career Transition
Working Well - August 18, 2021 09:07 - 23 minutesSusanne interviews former US Air Force and Alaska Airlines pilot Dennis Mellen about what he did next after a heart attack ended his flying career. Dennis discusses how he found his new purpose to serve others, the importance of leadership and his new book, Takes More Than Heart. Dennis Mellen ca...
How to Speak up in Meetings
Working Well - August 04, 2021 08:35 - 21 minutesSusanne speaks to Career Coach Charlotte Crabtree, about how people can feel confidence to speak up in meetings. We discuss imposter syndrome and introversion as particular challenges to presenting yourself confidently in a meeting. Charlotte can be found at: www.charlottecrabtree.com, www.linked...
Using Your Brain to Avoid Burnout
Working Well - July 21, 2021 08:35 - 37 minutesSusanne speaks to speaker, author, mentor and serial entrepreneur Hans de Graaf from The Netherlands about how you can prevent burnout by deciding not to do it! Hans describes how he used the concept of brainfulness to prevent his own burnout. He talks us through the importance of understanding y...
Mindset For a Young Entrepreneur
Working Well - July 07, 2021 08:30 - 24 minutesSusanne interviews Mike Koehler, Founder of Smirk New Media, a digital marketing company based in Oklahoma City. Mike talks about how 'fake it til you make it' impacted him, mentally and spiritually, the lessons he learned from his entrepreneurship journey and why he chooses to mentor young entre...
Creating a Healthy Workplace Culture
Working Well - June 23, 2021 08:45 - 30 minutesSusanne speaks to Heather Polivka, CEO of HeatherP Solutions about creating a healthy workplace culture. Heather discusses how she uses her expertise in marketing, HR and operations to provide a multi-dimensional solution to workplace culture issues. Susanne and Heather talk about the importance ...
Handling Difficult Employees
Working Well - June 11, 2021 11:59 - 44 minutesSusanne interviews Author and serial Entrepreneur Kev Ashcroft to discuss how to handle a difficult employee in the workplace. They discuss the impact on this situation on his mental health, how it impacts the rest of the team and strategies for improving the employee's performance without sackin...
Networking For Introverts
Working Well - May 26, 2021 08:47 - 25 minutesSusanne interviews Author, MIT Lecturer and experienced CTO Mark Herschberg to discuss networking for introverts. In the show, Mark questions the traditional view of networking and gives practical advice on how it can be made easier, especially if you prefer 1-2-1 interactions and small groups. Y...
Workplace Wellbeing Survey Results
Working Well - May 12, 2021 14:52 - 11 minutesFor Mental Health Awareness Week 2021, Susanne looks at the results of a wellbeing survey she undertook with employees and employers in the workplace, to find out what's really going on with wellbeing at work. Discover the extent to which wellbeing is being supported at work and what employees ar...
Episode #12: Overcoming Challenges in Claiming Your Italian Citizenship
Dream of Italy - May 04, 2021 18:40 - 37 minutes ★★★★★ - 137 ratingsIn our previous episode (#11), we discussed how many who have Italian ancestry can claim Italian citizenship, jure sanguinis, by right of blood. In this episode, we dig deeper as sometimes this process isn't as straightforward as it first might seem. Host Kathy McCabe welcomes Bianca Ottone o...
Episode #11: How to Use Your Italian Ancestry to Claim Citizenship
Dream of Italy - May 04, 2021 18:05 - 24 minutes ★★★★★ - 137 ratingsItaly bestows Italian citizenship jure sanguinis, by right of blood. So that means many Americans who have Italian blood can be dual citizens and hold citizenship in the U.S. and Italy, allowing them to live in Italy full-time and access many benefits - and even pass it on to their children. ...
Episode #10: Grow An Italian Garden With Seeds From Italy
Dream of Italy - April 13, 2021 01:57 - 29 minutes ★★★★★ - 137 ratingsWhen you're not in Italy, what better way to live like an Italian but to grow a garden at home? Fresh fruits and vegetables are essential the Mediterranean diet and gardening is a wonderful way to be tied to the land, no matter where you are. Host Kathy McCabe welcomes Lynn Byczynski and Will ...
Managing Procrastination
Working Well - March 24, 2021 10:54 - 9 minutesWhy do we procrastinate, how does it manifest for us and how can we manage it better? You can find out more about Susanne and Lifeswitch Coaching at https://www.lifeswitchcoaching.com.
Opportunities After Redundancy
Working Well - March 10, 2021 11:51 - 9 minutesWhat do you do when you're made redundant? It's a challenging time, but there are great opportunities that can result. Susanne talks you through questions to consider if you're re-evaluating your career after redundancy and reflects on the amazing impact that redundancy had on her life. You can f...
The Courage To Be Disliked
Working Well - February 24, 2021 12:29 - 20 minutesA look at the book The Courage to be Disliked and the lessons it teaches about personal responsibility, managing power struggles, seeking recognition, praising others, self-acceptance, having confidence in others and workaholism. You can find out more about Susanne and Lifeswitch Coaching at http...
Supporting Your Children During Work and Homeschool
Working Well - February 04, 2021 10:20 - 17 minutesFor Children's Mental Health Week, Susanne interviews her 9-year-old daughter Lauren about her experiences of homeschool and discusses what she has learned as a result of being in lockdown. Lauren also shares her advice for parents and children on looking after their mental health during this tim...
Episode #9: Your Crowdsourced Italian Travel Dreams
Dream of Italy - December 18, 2020 00:29 - 30 minutes ★★★★★ - 137 ratingsWhen the pandemic started this spring, I put out a call to our listeners to send in audio segments for a special crowdsourced episode on the places, people and experiences we are dreaming of during this difficult time. I asked listeners to start off with, "When I dream of Italy, I dream of......
A Leap of Faith- Overcoming Fear
Working Well - September 30, 2020 10:06 - 14 minutesSusanne talks about her recent experience of overcoming her fear of heights by doing a treetop walk: what spurred her on to do it, what action she took and the lessons she learned from it. You can find out more about Susanne and Lifeswitch Coaching at https://www.lifeswitchcoaching.com. The treet...
A Leap of Faith - Overcoming Fear
Working Well - September 30, 2020 10:06 - 14 minutesSusanne talks about her recent experience of overcoming her fear of heights by doing a treetop walk: what spurred her on to do it, what action she took and the lessons she learned from it. You can find out more about Susanne and Lifeswitch Coaching at https://www.lifeswitchcoaching.com. The treet...
Day 152 - Holding Company
Des McCabe - Thinking Differently About Everything - August 22, 2020 08:00 - 1 minuteHOLDING COMPANY It is the pot that holds the soup. It is our soup. It is the universe that holds the world. It is our world. It is the arm that holds the child. It is our child. It is the book that holds the word. It is our word. It is the face that holds a smile. It is our smile. It is the ...
DAY 151 - Short-term Memory
Des McCabe - Thinking Differently About Everything - August 21, 2020 08:00 - 2 minutesSHORT-TERM MEMORY We awaken each day. We forget to say thanks. We settle to sleep. We forget to say thanks. We eat our food. We forget to say thanks. We wear our clothes. We forget to say thanks. We have our home. We forget to say thanks. We have our world We forget to say thanks. We walk a...
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