New Mbsr Podcasts

The Insight Center

11 episodes - Latest episode: 3 months ago
Mindfulness can be practiced in the comfort of your home or sitting at your desk – even waiting for your late bus. Let Dr. Chris Chroniak help you help yourself in all of life's moments, with audio...

Universal Dharma…Not

1 episode - Latest episode: almost 10 years ago
This is the first of two dharma talks given at Marin Sangha in June 2014. In this talk, Lisa Dale Miller refutes the controversial claim by Jon Kabat-Zinn and others, that mindfulness-based interve...

I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion

84 episodes - Latest episode: over 7 years ago - ★★★★★ - 140 ratings
Stick with and Deepen Meditation