Mbsr Podcasts
The Insight Center
11 episodes - Latest episode: about 2 months agoMindfulness can be practiced in the comfort of your home or sitting at your desk – even waiting for your late bus. Let Dr. Chris Chroniak help you help yourself in all of life's moments, with audio...
Related Mbsr Topics
- Mindfulness 3
- Meditation 3
- Stress 3
- Brain 2