Latest Māori Podcast Episodes
Creative Centre Friday
I.W.I - August 10, 2023 18:30 - 28 minutesWhy? Creative on Friday. Creating a clear space within, to do the hard work outside yourself. Like a happy hour on a Friday. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inez-white/message
Giving grief a place to exist - Extended version
I.W.I - August 06, 2023 21:36 - 35 secondsGrief I believe was inherited in to my life by witnessing it in my parent from a young age. Their grief and pain became internalized in to me. I remember the moment seeing my son's eyes - they looked how I felt when I was his age. And I wanted to stop the cycle so he could have a different exper...
Give grief a space to exist
I.W.I - August 06, 2023 21:20 - 7 minutesKia ora and welcome to "Grief Centre with Indigenuity on Mondays." I use the word grief but I mean many other things. Like anger, sadness, loss, trauma, being stuck, frightened. The hole. Disassociation - disconnecting from yourself mometarily is not 'sexy' these days where everything is about v...
The origns of Hope Centre practise
I.W.I - July 18, 2023 18:13 - 9 minutesNearly 25 years ago I was introduced to mindfulness, compassion and hope as a practise. Then I have seen that with daily practise, the profound change. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inez-white/message
What was the origin of Grief Centre?
I.W.I - July 16, 2023 13:52 - 13 minutesAonga Ake e te whaanau. Today is Monday, we make space for our grief, anger, resentment. You know, the kind of experiences that have been holding us back on our journey. Today I discuss the origins of why I started Grief Centre on Mondays. It's probably not what you think. It was actually about ...
Cultivating Hope within yourself is an abundant source
I.W.I - July 11, 2023 14:00 - 7 minutesEvery property I've ever bought, the finance journey was filled with 9 x NO, and 1 x Yes right at the end. This is normal. Practise Hope so that you don't give up. It's a skill and a virtue. Today we delve into the concept of cultivating hope within yourself. Let's explore the practices, tools,...
Inherited Mamae from Tūpuna
I.W.I - July 10, 2023 21:41 - 12 minutesOur Tūpuna (ancestors) carry their own mamae (grief), and sometimes we inherit a portion of it. Today, we explore the mamae we've inherited and how it impacts our lives. By acknowledging and understanding this inheritance, we can embark on a journey of healing and liberation. --- Send in a vo...
Hope grows with practice
I.W.I - July 04, 2023 19:30 - 7 minutes𝗔𝗼𝗻𝗴𝗮 𝗮𝗸𝗲 𝗲 𝘁𝗲 𝘄𝗵𝗮𝗮𝗻𝗮𝘂. "On Wednesdays, We Practise Hope," where we cultivate and nurture the flicker of hope within you until it blazes into an unstoppable flame. In this episode, we touch on the power of consistent practice and resilience because 𝗛𝗢𝗣𝗘 doesn't always come naturally at first. Mo...
Grief Centre - How long have you been stuck?
I.W.I - July 02, 2023 17:44 - 9 minutesKia ora. Welcome back to "Grief Centre with Indigenuity on Mondays." Today, I invite you to reflect on how long you've been feeling stuck. Stagnation can hinder our growth and healing process. Together, we'll explore the roots of this stagnation and discover ways to move forward with intention a...
Hope Centre Wednesdays
I.W.I - June 02, 2023 04:10 - 51 secondsOn Wednesdays, we practise hope. We take the small flame of hope, we grow it until it's abundant. We do this because Hope is a behaviour, a practise. It doesn't always come naturally. So by having a practise where every Wednesday we think and associate ourselves to hopeful thoughts. Eventually i...
Grief Centre - Join me on Mondays
I.W.I - June 02, 2023 04:03 - 41 secondsOn Mondays we practise grief. We give ourselves permission to feel grief, resentment, anger - everything that comes up in our lives that prevents us from reaching for what we want. On Mondays we let it have it space. We park it there and then we get on with the rest of our week. Imagine this as...
Virtual Grief Centre - On Mondays we give ourselves permission to grief our losses
I.W.I - March 26, 2023 17:12 - 16 minutesToday's questions: What is holding you back? What feelings are you holding but need permission to feel? How will you honour everything you are going through? When do you plan for time to replenish? Things to consider: There are 52 Mondays in a year Giving yourself a moment every Monday to...
Grief Centre Monday - Naming our emotions instead of burying them behind money
I.W.I - March 20, 2023 02:19 - 25 minutesDo you need a money coach? www.linkpop.com/inez. Our coaches actively work on themselves alongside our skills and achievements in property. It's a whole person experience. Today I've recorded my own reflections on where my grief, resentments and control issues rise up in my life. It's been wea...
Creative Centre Fridays
I.W.I - March 11, 2023 22:28 - 42 minutesMake time and space to pause. I do this through being creative. It uses another source of energy that seems bottomless and so I get a break from stresses. In this space and time, the answers to problems just flow and follow. --- Send in a voice message: https://podcasters.spotify.com/pod/sho...
Virtual Hope Centre - a midweek uplift
I.W.I - March 10, 2023 04:43 - 27 minutesListen in to some ideas to give you a midweek boost of hope. Two options to support your journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inez-white/message
Virtual Grief Centre - A space to park it and get on with the week
I.W.I - March 10, 2023 04:35 - 27 minutesOur weekly programme will include grief, hope, create sessions in our Reset Your Money Thermostat programme. www.linkpop.com/inez top of the list is the link to the Grief Centre to leave your feedback if you’d like to work with us one day. --- Send in a voice message: https://podcasters.spot...
Reset Your Money Thermostat - Live korero
I.W.I - March 01, 2023 02:57 - 38 minutesUpdate on workshops, scholarships and the importance of coaching while you relearn how to thrive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inez-white/message
What are the following videos + podcasts about?
I.W.I - February 28, 2023 11:00 - 8 minutesThese next set of videos and podcasts are about the behaviours and disciplines that I embrace, to have a healthy Money Thermostat. Join the programme and access coaching at www.linkpop.com/inez --- Send in a voice message: https://podcasters.spotify.com/pod/show/inez-white/message
What are you trying to soothe yourself from?
I.W.I - January 26, 2023 06:06 - 3 minutesI've been doing the mahi since 2016. I've noticed patterns. I've seen the patterns in myself. Most overspending, or avoiding paying bills, or getting in to debt appears to follow, a need to soothe oneself. Mamae, loss, grief, anger, guilt, anxiety. Not everything is, but before movi...
One stupid thing to do today
I.W.I - January 24, 2023 22:44 - 2 minutesWeekly growlings to self --- Send in a voice message: https://podcasters.spotify.com/pod/show/inez-white/message
Year of the Growling
I.W.I - January 23, 2023 04:58 - 5 minutesSo 2023 - I'm trying something different. We are going to call it the year of the growling. Each week I'm going to release truth bombs on my Spotify and Youtube channels. No more filters or innuendos where I try to sound supportive and neutral. You can choose to hate me...sit with that feeling.....
Five Figure 'Zero' balance
I.W.I - January 18, 2023 04:17 - 8 minutesSubscribe to my Youtube channel for more detailed videos as we spend $0 from our personal income for six months. https://www.youtube.com/@indigenuity Let's get into it. 2022 felt great. And it was not because of luck. No. I worked at the damn thing from 2015 to 2021. I/we/my little whānau, work...
It’s the final countdown
Nē? A Te Ao Māori Podcast - November 23, 2022 16:00 - 1 hourFor our final episode, there are no guests, no set kaupapa, just your friends Te Kuru, Meriana, Te Aihe and Leonie having a wānanga. It’s not farewell, just good bye for now! Learn more about your ad choices. Visit megaphone.fm/adchoices
Season 3, Episode 4: He Reo Tawhito, a conversation about Mōteatea and Taonga Puoro with Jerome Kavanagh
He Reo Tawhito: Conversations about Mōteatea - November 13, 2022 17:26 - 1 hourPlease note: This podcast is spoken in te reo Māori (Māori language) & English ≥In He Reo Tawhito, a Conversation about Mōteatea and Taonga Puoro with Jerome Kavanagh, we hear how mōteatea and taonga puoro go hand-in-hand, weaving together beautifully to tell stories that are ‘sung from the pas...
Season 3, Episode 3: He Reo Tawhito, a conversation about Mōteatea with Ariana Tikao
He Reo Tawhito: Conversations about Mōteatea - November 06, 2022 17:53 - 1 hourPlease note: This podcast is spoken in te reo Māori (Māori language) & English Interwoven with musical excerpts, Ariana takes us through a number of examples of her work as a composer, including Titi Whakatai Arorua and Kō te tātai whetū, a special collaboration with Phil Brownlee and the Chris...
Who’s at the door?
Nē? A Te Ao Māori Podcast - November 02, 2022 15:00 - 33 minutesThis week the team chats to artist Hōhepa Thompson aka The Hori about an innovative new AI that will assist media organisations with cultural competency. His name is Auraki — but who will be brave enough to welcome him in? – Hosted by Leonie Hayden (Ngāti Whātua ki Kaipara), Te Kuru o te Marama ...
Season 3, Episode 2: He Reo Tawhito, a conversation about Mōteatea with Pere Wihongi
He Reo Tawhito: Conversations about Mōteatea - October 30, 2022 17:55 - 42 minutesPlease note: This podcast is spoken in te reo Māori (Māori language) & English In He Reo Tawhito, a conversation about Mōteatea with Pere Wihongi, Pere describes his personal journey with mōteatea through returning to his marae in Te Tai Tokerau and also being brought up in the urban environmen...
Season 3, Episode 1: He Reo Tawhito, a conversation about Mōteatea with Paraone Gloyne
He Reo Tawhito: Conversations about Mōteatea - October 24, 2022 17:47 - 1 hourPlease note: This podcast is spoken in te reo Māori (Māori language) & English In He Reo Tawhito, a conversation about Mōteatea with Paraone Gloyne, Paraone describes how, to him, mōteatea brings to mind a special person—his Aunty Uru who nurtured him in te ao Māori, gently guiding him and impa...
Tikanga and the law
Nē? A Te Ao Māori Podcast - October 19, 2022 15:00 - 55 minutesTransformation or gilding the cage? With the Supreme Court recognising that mana lives on after death in the landmark Peter Ellis appeal, Nē? chats to lawyer and advocate, Kingi Snelgar, about how tikanga does and doesn’t fit into Aotearoa’s legal system. – Hosted by Leonie Hayden (Ngāti Whātua ...
Stolen hearts
Nē? A Te Ao Māori Podcast - October 05, 2022 15:00 - 49 minutesThe kōiwi of 64 Māori and Moriori tūpuna were returned from the Natural History Museum of Vienna this week, many of them stolen from Aotearoa by Austrian grave-robber Andreas Reischek. Nē? talked to two of the team behind Te Papa’s Karanga Aotearoa Repatriation Programme, Te Arikirangi Mamaku-Iro...
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