Latest Lymphatic health Podcast Episodes

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Episode 15 - CurvyGirlBeth - Pt. 2 with Beth Rylaarsdam

Spotlight Lipedema - May 02, 2022 05:16 - 1 hour ★★★★★ - 20 ratings
It's finally out! Episode 15 of the Spotlight Lipedema is out - featuringPart 2 of my interview with Beth Rylaarsdam. This was a great conversation about how CurvyGirlBeth made her debut. We talk about how lipedema ladies tend to hide from picture or hide themselves and their legs in pictures an...

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Talking Lipedema with Curvy Girl Beth - Beth Rylersdaam - Part 1

Spotlight Lipedema - December 13, 2021 11:00 - 40 minutes ★★★★★ - 20 ratings
It's finally out! Episode 14 of the Spotlight Lipedema is out - featuring Beth Rylersdaam - Curvy Girl Beth. It was a great conversation - so good that we just kept chatting. So here's Part 1 of our conversation all about Beth's Lipedema discovery and what she's done to manage it. Stay tuned fo...

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Episode 14 - Talking Lipedema with Beth Rylaarsdam (CurvyGirlBeth)- Part 1

Spotlight Lipedema - December 13, 2021 11:00 - 40 minutes ★★★★★ - 20 ratings
It's finally out! Episode 14 of the Spotlight Lipedema is out - featuring Beth Rylersdaam - Curvy Girl Beth. It was a great conversation - so good that we just kept chatting. So here's Part 1 of our conversation all about Beth's Lipedema discovery and what she's done to manage it. Stay tuned fo...

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The Lipedema Foundation - Focusing on Lipedema Research with Dr. Guy Eakin - Episode 13

Spotlight Lipedema - August 23, 2021 04:00 - 57 minutes ★★★★★ - 20 ratings
This episode is a bit different than what we've done before. I had the chance to speak with Dr. Guy Eakin, the Chief Science Officer of The Lipedema Foundation. Dr. Eakin provides some background on the Foundation and the work they are doing to provide funding for lipedema research. In our conv...

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Peace and Self-Care - A Chat with Nita Clewis - Episode 12

Spotlight Lipedema - June 02, 2021 04:00 - 54 minutes ★★★★★ - 20 ratings
It's June and that means it's Lipedema Awareness Month. I hope that you will be taking advantage of all the events that will be occurring online to educate us and the general public about lipedema. There's too much for me to list here, but you can use these links for information on these events:...

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Spotlight Lipedema Returns - Episode 11

Spotlight Lipedema - May 17, 2021 04:20 - 18 minutes ★★★★★ - 20 ratings
The Spotlight Lipedema Podcast is back for a quick episode to catch up with what's been going on and to let you know that we're still here - Getting ready for Lipedema Awareness Month in June.   Intro Music "Walk in the Park,"  Closing Music "In the Field," courtesy of Jason Shaw at Audionau...

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Spotlight Lipedema Returns

Spotlight Lipedema - May 17, 2021 04:20 - 18 minutes ★★★★★ - 20 ratings
The Spotlight Lipedema Podcast is back for a quick episode to catch up with what's been going on and to let you know that we're still here - Getting ready for Lipedema Awareness Month in June.   Intro Music "Walk in the Park,"  Closing Music "In the Field," courtesy of Jason Shaw at Audionau...

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Lipedema, Lymphatics and Eating Keto with Dr. Leslyn Keith

Spotlight Lipedema - September 28, 2020 08:00 - 1 hour ★★★★★ - 20 ratings
Well, this was a jam-packed episode! I had the chance to talk (and kind of geek out) about some of the science behind lipedema and the lymphatic system with Leslyn Keith. One of the things you realize when you have lipedema is that there is a lot to learn about adipose tissue, the lymphatic syst...

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Lipedema, Lymphatics and Eating Keto with Dr. Leslyn Keith - Episode 10

Spotlight Lipedema - September 28, 2020 08:00 - 1 hour ★★★★★ - 20 ratings
Well, this was a jam-packed episode! I had the chance to talk (and kind of geek out) about some of the science behind lipedema and the lymphatic system with Leslyn Keith. One of the things you realize when you have lipedema is that there is a lot to learn about adipose tissue, the lymphatic syst...

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F*Lipedema! A Chat with Lipedema Blogger Carol Nogueira - Episode 9

Spotlight Lipedema - August 17, 2020 00:34 - 44 minutes ★★★★★ - 20 ratings
In the lipedema world, Carol Nogueira is lucky to be one of the ones to discover her lipedema when she was still at stage one. That doesn't mean that discovery was without its challenges. We also talk about how it can be overwhelming to get this diagnosis and how it becomes part of our identity....

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Global Lipoedema Awareness - Talking About Surgery with Maria Kokkinou Boege -Episode 8

Spotlight Lipedema - June 29, 2020 06:49 - 47 minutes ★★★★★ - 20 ratings
Today we talk about surgery. Are you thinking about liposuction for your lipedema / lipoedema? Does the thought make you nervous that you don't know everything you need to know. My conversation with Maria Kokkinou Boege may give you some peace. We start off talking about Maria's lipoedema journ...

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A Lipedema Conversation with Selena Chronister - Episode 7

Spotlight Lipedema - June 10, 2020 04:28 - 36 minutes ★★★★★ - 20 ratings
Well, this episode took some time coming. Technical issues and a injury to my arm made getting it together a bit of a challenge, but hey, we finally got it done.  In this episode, we talk briefly about June being Lipedema Awareness Month, then move on to my conversation with Selena Chronister. ...

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Lipedema, Grief and Coronavirus Days - Episode 6

Spotlight Lipedema - April 30, 2020 03:19 - 41 minutes ★★★★★ - 20 ratings
Well, this episode was long in coming out. Sorry for the delay. I have to admit, I've been pretty focused on the news about the coronavirus, and that slowed down the process a bit, but I'm back on track now. This project may sound a little be choppier than normal because it is the first one I'v...

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Inflammation - The Scourge of Lipedema - Episode 5

Spotlight Lipedema - March 16, 2020 05:46 - 21 minutes ★★★★★ - 20 ratings
This Episode was long in coming. It took me a bit of time to figure out exactly how to address the topic of inflammation. I was inspired by a particularly bad bout with inflammation and thought that I really needed to be more mindful of what triggers it for me - and STOP DOING THAT! I'm sure I'm...

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Lipedema Fitness - A Chat with Pattie Cornute - Episode 4

Spotlight Lipedema - February 10, 2020 03:23 - 44 minutes ★★★★★ - 20 ratings
Shownotes:   I am really excited about this episode of the Spotlight Lipedema Podcast. This month I'm sharing my conversation with Pattie Cornute, the founder of the Lipedema Fitness Facebook Group and the website/blog Lipedema Fitness. You are going to want to listen to this inspirational sto...

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Lori Chats with Lipedema Sister Mariam Aladdin - Episode 3

Spotlight Lipedema - January 04, 2020 21:05 - 37 minutes ★★★★★ - 20 ratings
Happy New Year! I am really excited start of 2020 by sharing this episode with you. In Episode 3 of the Spotlight Lipedema Podcast, I got the chance to chat with fellow Lipedema Sister Mariam Aladdin. Miriam shared her lipedema story and provided some great insights for people that have just got...

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It's Not Obesity, It's Lipedema - Episode 2

Spotlight Lipedema - December 07, 2019 00:33 - 23 minutes ★★★★★ - 20 ratings
Well, we finally got episode two completed. This one brought some technical issues to slow its release a bit, but we finally got something together to release. It's not perfect, but we learn as we go. Not to mention a mouth that didn't want to get all the words out the way I wanted, but hey, it ...

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Lori's Story and What is Lipedema - Episode 1

Spotlight Lipedema - November 01, 2019 18:41 - 21 minutes ★★★★★ - 20 ratings
Welcome to the debut episode of the Spotlight Lipedema Podcast. I can't describe how excited I am to get this podcast finally started. It has been long in the making. I've been rolling ideas around in my head for well over a year, but finally got things together, and with the help of my wonderfu...

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Spotlight Lipedema Podcast Intro

Spotlight Lipedema - October 26, 2019 02:31 - 1 minute ★★★★★ - 20 ratings
Welcome to the debut episode of the Spotlight Lipedema Podcast. I can't describe how excited I am to get this podcast finally started. It has been long in the making. I've been rolling ideas around in my head for well over a year, but finally got things together, and with the help of my wonderfu...

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