Latest Luke bogacki Podcast Episodes
Freakout<Preparation
Daily Driver - November 17, 2022 10:00 - 5 minutes ★★★★★ - 31 ratingsPerformance anxiety, nerves, that pit in your stomach. It's part of our game. In this episode, Luke shares a way to ease this feeling prior to competition.
Pressure is a blessing
Daily Driver - November 16, 2022 10:00 - 6 minutes ★★★★★ - 31 ratingsIn this episode, I share the victorious story of Bob Locke and his chase for the 2022 NHRA Super Gas World Championship. His story is inspiring, and it teaches us a little something about how we frame pressure.
"Don't think?"
Daily Driver - November 16, 2022 00:00 - 3 minutes ★★★★★ - 31 ratingsA follow up from yesterday's episode, "Unconscious".
Unconscious
Daily Driver - November 15, 2022 10:00 - 2 minutes ★★★★★ - 31 ratings"Until you make the unconscious, conscious, it will direct your life and you will call it fate".
To double or not to double
Daily Driver - November 14, 2022 10:00 - 6 minutes ★★★★★ - 31 ratingsShould you double enter a race? Check out this lesson for how I approach this question and some things you need to know if you're considering double entering.
It's not enough
Daily Driver - November 13, 2022 11:00 - 2 minutes ★★★★★ - 31 ratingsThere are dozens of potential variables at play when we're talking about reaction time... The most critical: believing that you can.
Ambition, Consistency, & Patience
Daily Driver - November 13, 2022 03:00 - 5 minutes ★★★★★ - 31 ratingsEver heard the saying, "there's no need to reinvent the wheel"? A word of caution to the "problem solvers" out there.
Starting Line Mentality
Daily Driver - November 11, 2022 10:00 - 2 minutes ★★★★★ - 31 ratingsThere are dozens of potential variables at play when we're talking about reaction time... The most critical: believing that you can.
Bringing out the best in your competition
Daily Driver - November 10, 2022 10:00 - 5 minutes ★★★★★ - 31 ratingsHave you ever lost to "that guy"? That guy you know you're better than and probably should have beat? Of course you have; we all have. That's the reality of our game. Anyone is capable of making a great lap at anytime. The point is: you can only control what happens in your lane. In tod...
Busyness & Laziness
Daily Driver - November 09, 2022 10:00 - 4 minutes ★★★★★ - 31 ratingsAre you spending time on the "right" things? Or are you just doing the same old tasks over and over again to make yourself feel good? It's easy to fill our plate with "busy work" when things get tough. It's a trick our brains use to help make us feel better when we're stressed, or we ha...
The Big Mo
Daily Driver - November 08, 2022 10:00 - 1 minute ★★★★★ - 31 ratingsWith momentum comes confidence. That's why it's easier to "keep rolling" than it is to "get rolling". But what if you could create your own, sustainable, confidence and transcend beyond the mercy of "random" momentum?
The best strategy
Daily Driver - November 07, 2022 10:00 - 3 minutes ★★★★★ - 31 ratingsThe right strategy for a given round of competition is situational; it depends on a variety of factors. In this moment, you can either "trust your gut" and go with the first strategy that comes to mind, or you can rethink yourself and make the race too complicated. Which option will you...
Race forward
Daily Driver - November 06, 2022 10:00 - 3 minutes ★★★★★ - 31 ratingsThe "hardest" round to win is the one after we just lost. Positive momentum can turn into assaulting doubt in a heartbeat. However, our last performance impacts our next performance only to the extent that we allow it. "Race forward" and focus on the most important round: this one. ...
Results Blocker
Daily Driver - November 05, 2022 08:00 - 4 minutes ★★★★★ - 31 ratingsHave you ever went red only to follow it up with a late reaction time? Or completely missed it and then went red the next round? This isn't a coincidence; our brains have a funny way of "self-correcting" our mistakes whether we like it or not. In this episode, Luke shares one way the pr...
What's more frustrating?
Daily Driver - November 04, 2022 08:00 - 3 minutes ★★★★★ - 31 ratings"What's more frustrating? To lose by making a mistake, or to lose by executing flawlessly only to be beat by a better package?" It might seem like an odd question, but when we zoom out we can learn something about process vs results.
Know your tendencies
Daily Driver - November 03, 2022 08:00 - 3 minutes ★★★★★ - 31 ratingsThere are certain universal "rules" to our game. Things that we need to do in order to have success. Cut and dry type stuff. However, there's also a section of our game that's much more nuanced and dependent on personal tendencies. In this episode, Luke shares a personal example and cha...
Margin of Victory
Daily Driver - November 02, 2022 08:00 - 4 minutes ★★★★★ - 31 ratingsThe best racers talk about "Margin of Victory" in terms of time; not distance. In this episode, Luke explains why and breaks down how to determining target finish line margin.
Make the most out of what you have
Daily Driver - November 01, 2022 08:00 - 3 minutes ★★★★★ - 31 ratingsEver look back on a mistake and think, "Man, what an idiot!"? It's easy to do, but it's not really fair to yourself. In this episode, Luke shares how to flip the script and lean into your mistakes and actually use them to your advantage.
Diagnosing Inconsistency
Daily Driver - November 01, 2022 08:00 - 4 minutes ★★★★★ - 31 ratingsThere are a lot of tools, gadgets, and tricks that can help us at the race track. But one tool stands above all when it comes to diagnosing inconsistency and making our car better...
Aggressiveness
Daily Driver - November 01, 2022 08:00 - 6 minutes ★★★★★ - 31 ratingsAggressiveness is one of the few things that separate the best racers from the good. But what does that look like? Luke shares the telling story of how Jerry Emmons won the 2021 Stock Eliminator World Championship with aggressiveness.
Season 2 Preview
Daily Driver - November 01, 2022 07:00 - 1 minute ★★★★★ - 31 ratingsThe Daily Driver is back! We dropped 30 episodes in Season 1 one year ago. Thanks to YOUR awesome feedback, we're back for another Season, and maybe more... Season 2 will launch Tuesday, November 1st and feature brief, daily episodes of content designed to help you improve your game. ...
A Rising Tide Lifts All Boats
Daily Driver - December 03, 2021 12:00 - 4 minutes ★★★★★ - 31 ratingsIs work/life/fun balance a thing? If so, is it achievable?
Comfort Cannot be Overstated
Daily Driver - December 02, 2021 12:00 - 4 minutes ★★★★★ - 31 ratingsDriver comfort is a simple concept that we, as racers, often take for granted. How comfortable are you in competition, and how can you work to elevate that comfort level?
Identity
Daily Driver - December 01, 2021 12:00 - 3 minutes ★★★★★ - 31 ratingsAs racers, we tend to identify ourselves by our performance. While there is a lesson to be learned from every competitive endeavor (win or lose), self judgement can all too often turn into self-sabotage.
Trust Yourself
Daily Driver - November 30, 2021 12:00 - 3 minutes ★★★★★ - 31 ratingsAs racers, it's so easy to question our instincts, to second guess ourselves. Does doing so serve you?
Complacency
Daily Driver - November 29, 2021 12:00 - 2 minutes ★★★★★ - 31 ratingsWhat simple facet of racing do you feel like you've mastered? Do you ever catch yourself taking it for granted?
The Importance of Routine (Cannot be Overstated)
Daily Driver - November 28, 2021 12:00 - 5 minutes ★★★★★ - 31 ratingsPre-race routine, when done right, can provide comfort, familiiarity, and ultimately confidence.
Data Acquisition Tools
Daily Driver - November 27, 2021 11:00 - 4 minutes ★★★★★ - 31 ratingsInterested in data acquisition? Wondering if you need it all? And if you do, what do you need (& what don't you need)?
The Freedom of Process over Results
Daily Driver - November 26, 2021 11:00 - 3 minutes ★★★★★ - 31 ratingsWe've all heard the cliche: Process over Results! Like most cliches, however, there's something to it. How can we focus on the process of improvement, without overemphasizing the importance of win lights? We explore some tools in this episode...
The Compound Effect
Daily Driver - November 25, 2021 11:00 - 3 minutes ★★★★★ - 31 ratingsIs success one big secret, or a million little things, done consistently?
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