Latest Lifestressors Podcast Episodes
EP 471 Understanding Trauma's Impact on Your Present Life w/Celeste The Therapist
Celeste The Therapist - June 05, 2024 07:17 - 27 minutes ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this enlightening episode, Celeste, a thera...
Ep 470 Small Wins and Gratitude: Keys to Overcoming Failure w/ Jermaine Morris
Celeste The Therapist - May 28, 2024 08:58 - 42 minutes ★★★★★ - 104 ratingsIn this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, California. Jermaine specializes in the DISC assessment and promotes self-awareness without judgment. Together, they delve into the intricacies of hu...
Ep 469 The Impact of Environment on Mental Health w/ Celeste The Therapist
Celeste The Therapist - May 22, 2024 08:55 - 28 minutes ★★★★★ - 104 ratingsstuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As the host of this podcast episode, I discussed the impact of environment on mental health. I highlighted various environmental factors...
Ep468 Overcoming Procrastination: Actionable Steps for Success w/ Celeste The Therapist
Celeste The Therapist - May 15, 2024 08:04 - 37 minutes ★★★★★ - 104 ratingsToday's episode features Celeste, a therapist from Boston, discussing procrastination. Celeste aims to help listeners navigate common challenges by offering practical advice. She highlights the importance of addressing procrastination and shares insights on overcoming it. Tune in to gain valuabl...
Ep 467 Overcoming Systemic Issues in Mental Health Workspaces w/ Celeste The Therapist
Celeste The Therapist - May 14, 2024 08:00 - 42 minutes ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this special episode of the podcast, ho...
EP 466 Unlocking Better Sleep: Holistic Strategies for Restful Nights w/Celeste The Therapist
Celeste The Therapist - May 08, 2024 08:18 - 26 minutes ★★★★★ - 104 ratingsIn this episode of the podcast, Celeste, a therapist focused on shifting mental perspectives, discusses the importance of sleep. Known for her engaging and educational content, Celeste offers practical tips and insights into how sleep impacts our overall health and well-being. This episode incl...
Ep 465 Navigating Relationship Challenges w/ Jeff Rogers
Celeste The Therapist - May 07, 2024 08:27 - 47 minutes ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's podcast, she invi...
EP 464 Embracing Stillness: A Guide to Inner Peace and Mindfulness
Celeste The Therapist - May 01, 2024 08:41 - 24 minutes ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this enlightening episode, Celeste, a thera...
Ep 463 Embracing Purpose: A Journey of Healing and Wellness w/ Rikimah Glymph
Celeste The Therapist - April 30, 2024 08:04 - 1 hour ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On this episode of Celeste, the therapist podc...
Ep 462 Embracing Acceptance & Self-care in Grieving Relationships w/ Celeste The Therapist
Celeste The Therapist - April 24, 2024 08:47 - 39 minutes ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste, a therapist from Bos...
Ep 461 Understanding and Managing Your Emotions w/ Celeste The Therapist
Celeste The Therapist - April 17, 2024 08:34 - 32 minutes ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste, a therapist from Bos...
EP 460 Understanding and Managing Anxiety w/ Celeste The Therapist
Celeste The Therapist - April 10, 2024 18:11 - 44 minutes ★★★★★ - 104 ratingsIn this episode of our podcast, join Celeste, a therapist from Boston, as she delves into the pervasive issue of anxiety. Celeste brings her professional insights to the table, helping listeners recognize and understand the signs of anxiety that they may have been unknowingly living with for ye...
Ep 459 Overcoming Negative Bias: Strategies for Positive Change w/ Jermaine Morris
Celeste The Therapist - April 09, 2024 08:59 - 43 minutes ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's Therapist Podcast...
EP 458 Beyond Society's Standards: Crafting Your Own Definition of Success
Celeste The Therapist - April 03, 2024 08:33 - 20 minutes ★★★★★ - 104 ratingsIn this episode, Celeste, a therapist from Boston, discusses the concept of success and how it's often defined in our lives. She encourages listeners to think about what success truly means to them, beyond the conventional indicators like accolades, degrees, and material possessions that societ...
EP 457 Empowering Yourself Through Health Education: Understanding Vitamin Deficiency
Celeste The Therapist - March 27, 2024 16:24 - 12 minutes ★★★★★ - 104 ratingsAs the host of this podcast episode, I shared a personal story about my health journey, specifically focusing on the importance of paying attention to our physical wellness. I discussed how I took charge of my own health by getting my own lab work done after experiencing symptoms and not receiv...
Ep 456 Navigating Emotional Labor and Self-Care in Black Communities w/ Yolo Akili
Celeste The Therapist - March 26, 2024 08:27 - 1 hour ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On this episode of Celeste the Therapist Podca...
EP 455 Healthy Routines, Relationship Ultimatums, and Opposite-Sex Friends w/ Jeff Rogers
Celeste The Therapist - March 20, 2024 08:40 - 50 minutes ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this insightful episode of our relationship...
EP 454 Overcoming the Fear of Others' Opinions and Embracing Your Unique Path
Celeste The Therapist - March 13, 2024 17:01 - 30 minutes ★★★★★ - 104 ratingsIn this episode of "What's On Your Mind?" with Celeste, a therapist from Boston, the series continues with a focus on processing challenging thoughts and not letting the opinions of others dim your light. Addressing common struggles that many individuals face, Celeste discusses the inevitabili...
EP 453 How to Challenge and Change Negative Thinking w/ Celeste The Therapist
Celeste The Therapist - March 06, 2024 17:51 - 32 minutes ★★★★★ - 104 ratingsIn this inaugural episode of "What's On Your Mind Wednesdays," I delve into the common struggle of dealing with negative thoughts. I discuss the importance of understanding where these thoughts originate, whether from past experiences, societal pressures, or unprocessed events, and how they c...
EP 452 Understanding Your Personal Measurements w/ Jermaine Morris
Celeste The Therapist - February 28, 2024 09:45 - 52 minutes ★★★★★ - 104 ratingsIn this enlightening episode of Celeste, the therapist podcast, host Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, California. Jermaine specializes in the DISC assessment, a tool that helps individuals understand their decision-making and com...
Ep 451 Understanding Energetic Anatomy w/ Dr. Laurel Stuart
Celeste The Therapist - February 21, 2024 09:27 - 23 minutes ★★★★★ - 104 ratingsIn this episode of Celeste, a therapist podcast, host Celeste welcomes Laurel Stuart, a guest from the beautiful island of Barbados who now resides in Canada. Laurel shares her unique perspective on the weather, comparing the current zero degrees to the negative 50 degrees they faced a week ago,...
Ep 450 Embracing Somatic Healing w/ Yeradmi
Celeste The Therapist - February 07, 2024 09:50 - 1 hour ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this insightful episode, we sit down with Y...
Ep 449 Understanding Relationships: Insights from a Therapist and an Executive Coach
Celeste The Therapist - January 31, 2024 09:40 - 1 hour ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's live relationship...
Ep 448 Moving Beyond a Victim Mentality w/ Celeste The Therapist
Celeste The Therapist - January 24, 2024 20:12 - 13 minutes ★★★★★ - 104 ratingsIn this empowering episode of Celeste the Therapist Podcast, host Celeste, a Boston-based therapist, invites listeners to shift their perspective on life's challenges. Celeste discusses the importance of living each day to the fullest and cherishing every moment, while also acknowledging th...
Episode 447 Understanding Sibling Sexual Abuse w/ Brad Watts, LPC
Celeste The Therapist - January 17, 2024 09:00 - 39 minutes ★★★★★ - 104 ratingsIn this powerful episode of Celeste the Therapist podcast, we delve into the often-overlooked and triggering topic of sibling sexual abuse. Our guest, therapist Brad Watts, shares his expertise and discusses his new book, which serves as a resource for understanding and addressing this silent ...
Episode 446 Tackling Love Addiction and Withdrawal w/ Shena Lashey
Celeste The Therapist - January 10, 2024 09:44 - 37 minutes ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this insightful episode, our host delves ...
Ep 445 The Power of Affirmations and Taking Baby Steps Towards Your Goals
Celeste The Therapist - January 03, 2024 09:33 - 19 minutes ★★★★★ - 104 ratingsWelcome to another insightful episode of Celeste the Therapist podcast, where your host, Celeste, a dedicated therapist, guides you through a journey of self-empowerment and personal growth. As we step into the new year of 2024, Celeste takes a solo approach to inspire listeners with thought-p...
Episode 444 Aligning Actions with Intentions: The Journey of Personal Change w/ Jermaine Morris
Celeste The Therapist - December 19, 2023 18:45 - 43 minutes ★★★★★ - 104 ratingsThe purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode Celeste and consultant Jermain...
Episode 443: Giving Yourself Grace with Glynis Skinner
Celeste The Therapist - December 12, 2023 09:45 - 53 minutes ★★★★★ - 104 ratingsOn the road to healing, we can find ourselves struggling with achieving our goal. What hinders us from healing and what can we do so that we arrive at our destination? In this episode, Celeste The Therapist and Glynis Skinner, organizational change agent and writer, talk about understanding ...
Episode 442: Healing Through Connections with Meklit Hadero
Celeste The Therapist - December 05, 2023 09:51 - 43 minutes ★★★★★ - 104 ratingsWhen we find ourselves with no one to lean on, how do we make meaningful connections with people? In this episode, Celeste The Therapist and Meklit Hadero, Ethio-American vocalist, songwriter and composer, talk about music and how it brings people together. This episode also discusses the powe...
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