Latest Joyfarmer Podcast Episodes

JF 11: Joy In Sorting It Out

Joy Farmer Podcast - December 13, 2021 20:13 - 15 minutes ★★★★★ - 11 ratings
Sometimes you need a break, and when that happens you should absolutely hit pause. The problem is, nothing else around us pauses, so things pile up and can turn into huge mountains we now need to tackle.  In this episode, learn one way to tackle those mountains. Sometimes the pile up is caused...

JF 10: How Fear Of Rejection Is Stealing Your Joy

Joy Farmer Podcast - September 11, 2021 04:20 - 20 minutes ★★★★★ - 11 ratings
In this episode, we discuss how fear of rejection is stopping you from going for those things that may fill your joy cup. Learn what fear of rejection looks like and how to overcome it so you can go for those things you've always wanted. For full show notes go to www.joyfarmerpodcast.com/10

JF 09: Moving Past A Bad Day

Joy Farmer Podcast - July 23, 2021 23:48 - 22 minutes ★★★★★ - 11 ratings
In this episode, we discuss ways to prepare for and overcome a bad day and mood so we can move past them faster. For more go to www.JoyFarmerPodcast.com/09

JF 08: Joy In Community Over Competition

Joy Farmer Podcast - June 25, 2021 21:56 - 22 minutes ★★★★★ - 11 ratings
In this episode, the host of The Rural Woman Podcast Katelyn Duban, and I discuss how we’re putting community over competition, and defining what we value and want to cultivate in the food and farming podcasting space. For more go to www.JoyFarmerPodcast.com/08

JF 07: Joy In How You Really Feel

Joy Farmer Podcast - June 17, 2021 00:56 - 23 minutes ★★★★★ - 11 ratings
In this episode, we discuss five ways I’m imperfectly expressing and honoring my emotions and feelings, instead of bottling them up and keeping them in.   For more go to www.JoyFarmerPodcast.com/07

JF 06: When Your Habits Aren’t Bringing You Joy

Joy Farmer Podcast - June 09, 2021 22:03 - 17 minutes ★★★★★ - 11 ratings
In this episode, we explore how to examine the habits we want to build when we find we’re struggling to stick to them. Examining our habits allows us to ensure we’re building the right habits for us.   For more go to www.joyfarmerpodcast.com/06

JF 05: Finding Joy In Rest

Joy Farmer Podcast - June 04, 2021 02:05 - 23 minutes ★★★★★ - 11 ratings
In this episode, we talk about the culture of overworking, why we need more rest and ways we can get it.   For full show notes go to joyfarmerpodcast.com/05

JF 04: How Habits Bring Joy

Joy Farmer Podcast - May 12, 2021 06:22 - 23 minutes ★★★★★ - 11 ratings
In this episode, I show you how to develop simple habits that that compound over time and why building them is a surefire way to bring joy. For a free download that goes with this episode go to www.joyfarmerpodcast.com/04

JF 03: Your Future Joy

Joy Farmer Podcast - May 04, 2021 19:19 - 20 minutes ★★★★★ - 11 ratings
In this episode, I go over the concept of your future self and a simple way to create more joy for them. For more go to www.joyfarmerpodcast.com/03

JF 02: Making Plans For Joy

Joy Farmer Podcast - April 20, 2021 18:46 - 20 minutes ★★★★★ - 11 ratings
In this episode, I share how I make time to experience joy every day. Learn why planning for joy will set you up to actually feel more joy and how to find the right system for you and your priorities. For full show notes go to www.JoyFarmerPodcast.com/02

JF 01: Call Me Joy Farmer

Joy Farmer Podcast - April 13, 2021 20:57 - 22 minutes ★★★★★ - 11 ratings
Learn how I made the decision to become a joy farmer, what a joy farmer is, and why I think joy farming is what the world needs more of. For full show notes go to www.joyfarmerpodcast.com/01

#01 - Call Me Joy Farmer

Joy Farmer Podcast - April 13, 2021 15:57 - 22 minutes ★★★★★ - 11 ratings
Learn how I made the decision to become a joy farmer, what a joy farmer is, and why I think joy farming is what the world needs more of. For full show notes go to www.joyfarmerpodcast.com/01