Latest Innerchild Podcast Episodes

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Learn with Dr. Emily: Penn Holderness - ADHD as a Superpower

Motherhood Unstressed - November 12, 2023 13:55 - 47 minutes ★★★★★ - 137 ratings
This week, I'm excited to share an episode from the Learn with Dr. Emily podcast, a space where parents and teachers unite to support neurodivergent youth. Host Dr. Emily King is a child psychologist and former school psychologist with expertise in nurturing and educating children and teens diag...

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Insightful Yoga Nidra Meditation for Profound Relaxation and Clarity

Motherhood Unstressed - November 07, 2023 15:44 - 10 minutes ★★★★★ - 137 ratings
Discover the extraordinary world of Yoga Nidra, a profound yogic practice that combines relaxation and insight. This Insightful Yoga Nidra Meditation invites you to embark on a journey to deep relaxation and inner wisdom. Yoga Nidra, often referred to as 'yogic sleep,' is a state of conscious ...

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How to Accept & Give Boundaries + Setting Boundaries by Open Centre in HD

School of Ritual - November 01, 2023 09:55 - 55 minutes
SOLO CONNECT WITH ERIN Download your Human Design Chart Join the *free* Lunar Body 101 Workshop Play with me on the gram' Learn with Erin  

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How to Become an Aligned Yoga Teacher & Community Leader

School of Ritual - October 17, 2023 15:21 - 1 hour
INTERVIEW EPISODE, with Aleysha Derksen; yoga teacher, embodied movement guide, retreat weaver, and mentor to aspiring new yoga teachers.  Aleysha's soul’s purpose is to create conscious containers and sacred spaces for you to meet yourself more deeply, and that includes what she shares in th...

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Author Lara Love Hardin's Inspiring Story of Redemption and "The Many Lives of Mama Love"

Motherhood Unstressed - October 07, 2023 14:03 - 28 minutes ★★★★★ - 137 ratings
Discover an extraordinary journey of redemption on this episode of Motherhood Unstressed. New York Times bestselling author Lara Love Hardin shares her gripping transformation from suburban soccer mom to opioid addict, her time behind bars, and her remarkable resurgence as a thriving ghostwriter...

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How to Practice Intentional Communication & Human Design Throat Centre Gates

School of Ritual - October 01, 2023 09:55 - 47 minutes
SOLO CONNECT WITH ERIN  Download your Human Design Chart Join the *free* Lunar Body 101 Workshop Play with me on the gram' Learn with Erin  

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Preparing Kids for Success: Elevating Your Child's Future with Bestselling Author Brooke Romney's Expertise in Modern Manners and Beyond

Motherhood Unstressed - September 30, 2023 19:55 - 28 minutes ★★★★★ - 137 ratings
Brooke Romney, bestselling author of the "52 Modern Manners" books shares her wisdom on how parents and students can prepare for the upcoming school year by brushing up on essential social skills. Whether your child is stepping into middle school or embarking on their senior year of high school,...

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So Long As It's Wild by Barbara Jenkins: Unveiling an Extraordinary Journey

Motherhood Unstressed - September 25, 2023 00:07 - 32 minutes ★★★★★ - 137 ratings
Barbara Jenkins, celebrated co-author of the New York Times bestseller "The Walk West," is unveiling her eagerly awaited book, "So Long As It's Wild." In this exclusive interview, we delve into the compelling narrative behind her extraordinary journey. Barbara's cross-country odyssey not only ...

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*bonus* SHIFT, 7-Day Seasonal Reset - Meditation Ritual

School of Ritual - September 24, 2023 22:12 - 17 minutes
BONUS SEASONAL PROGRAM  CONNECT WITH ERIN  Download your Human Design Chart Join the *free* Lunar Body 101 Workshop Play with me on the gram' Learn with Erin  

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*bonus* SHIFT, 7-Day Seasonal Reset - Energetic Ritual

School of Ritual - September 24, 2023 22:07 - 13 minutes
THE SHIFT - 7-day seasonal reset DAY 6 - The Personal Energy Ritual   RESOURCES  Connect on Instagram  Are you ready to dive deeper into "the work"?! Click Here.

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*bonus* SHIFT, 7-Day Seasonal Reset - Business Ritual

School of Ritual - September 24, 2023 22:04 - 13 minutes
BONUS SEASONAL PROGRAM  CONNECT WITH ERIN  Download your Human Design Chart Join the *free* Lunar Body 101 Workshop Play with me on the gram' Learn with Erin  

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*bonus* SHIFT, 7-Day Seasonal Reset - Online Ritual

School of Ritual - September 21, 2023 14:01 - 13 minutes
BONUS SEASONAL PROGRAM  CONNECT WITH ERIN  Download your Human Design Chart Join the *free* Lunar Body 101 Workshop Play with me on the gram' Learn with Erin  

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*bonus* SHIFT, 7-Day Seasonal Reset - Body Ritual

School of Ritual - September 20, 2023 17:09 - 15 minutes
BONUS SEASONAL PROGRAM  CONNECT WITH ERIN  Download your Human Design Chart Join the *free* Lunar Body 101 Workshop Play with me on the gram' Learn with Erin  

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*bonus* SHIFT, 7-Day Seasonal Reset - Home Ritual

School of Ritual - September 19, 2023 14:52 - 14 minutes
BONUS SEASONAL PROGRAM  CONNECT WITH ERIN  Download your Human Design Chart Join the *free* Lunar Body 101 Workshop Play with me on the gram' Learn with Erin  

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*bonus* SHIFT, 7-Day Seasonal Reset - Introduction

School of Ritual - September 18, 2023 15:24 - 10 minutes
BONUS SEASONAL PROGRAM  CONNECT WITH ERIN  Download your Human Design Chart Join the *free* Lunar Body 101 Workshop Play with me on the gram' Learn with Erin  

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Michelle Icard ON: Turning A Child's Setbacks into Success

Motherhood Unstressed - September 17, 2023 21:07 - 27 minutes ★★★★★ - 137 ratings
Acclaimed author and parenting expert Michelle Icard is out with a new book, "EIGHT SETBACKS THAT CAN MAKE A CHILD A SUCCESS," and is poised to revolutionize the way caregivers approach challenging situations with their children. As bestselling author Kelly Corrigan aptly puts it, Michelle Icard...

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Authentic Connection, Spiritual Relationships, Motherhood & Community Transformation w/ Nicole Jones

School of Ritual - September 15, 2023 13:38 - 1 hour
In this Interview episode, I chat with Nicole Jones a - Mother, Yoga and Meditation Teacher, Ceremonialist, College Physical Education, Health and Wellness educator, Course Creator, Speaker, Community Leader, Retreat facilitator, Self-love advocate, and beyond!  CONNECT WITH NICOLE  www.nicol...

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Exploring Healing and Transformation with Kaija Langley's "The Order of Things" Middle-Grade Novel in Verse

Motherhood Unstressed - September 10, 2023 22:50 - 27 minutes ★★★★★ - 137 ratings
This week we dive deep into the transformative world of Kaija Langley's middle-grade novel in verse, "The Order of Things" and delve into the exploration of complex emotions and the intensely personal journey of grief, skillfully portrayed through the eyes of the protagonist, April. Langley's na...

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Dr. Paniz Jasbi Unlocks Wellness: Metabolism, Metabolomics and the Theriome Revolution

Motherhood Unstressed - September 03, 2023 22:13 - 35 minutes ★★★★★ - 137 ratings
This week my guest is Dr. Paniz Jasbi, CEO of Theriome, a trailblazing company at the forefront of metabolomics research. In this conversation, we delve deep into the world of metabolomics, uncovering the fascinating science behind how metabolism impacts every facet of our health, far beyond the...

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Human Design Profile #'s & Leaning into your Leadership Genius

School of Ritual - August 31, 2023 22:56 - 50 minutes
SOLO  CONNECT WITH ERIN  Download your Human Design Chart Join the *free* Lunar Body 101 Workshop Play with me on the gram' Learn with Erin  

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Reconnect Within: Guided Meditation for Embodiment, Relaxation, and Inner Child Healing

Motherhood Unstressed - August 31, 2023 14:31 - 10 minutes ★★★★★ - 137 ratings
Tune in for a soothing exploration of embodiment, relaxation, and inner child healing, designed to help you reconnect with your true essence and find inner peace. Through gentle guidance, immerse yourself in the present moment, release tension, and nurture your inner child's healing process. Whe...

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Soul-Sourced Creation & Bringing your Magic to your Community

School of Ritual - August 28, 2023 10:00 - 57 minutes
This SOLO episode will support you along your soul-source creative process. For women who are bringing business into the world that come from their hearts and are here to have a lasting impact in their communities. We dive into the 5 stages of soul-sourced creation … Answering the call to be di...

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Emmy Winning Animator and Author Rob Renzetti ON: Unlocking Imagination and 'The Terrible Bag of Horrible Things"

Motherhood Unstressed - August 26, 2023 14:48 - 32 minutes ★★★★★ - 137 ratings
Dive into the mesmerizing world of "The Terrible Bag of Horrible Things" as we unravel the extraordinary tale penned by talented author and veteran animator Rob Renzetti. In this interview, Rob takes us on a journey through the pages of his latest book, offering a glimpse into the power of story...

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Jay Aedo ON: Empowering Kids Through Conscious Storytelling

Motherhood Unstressed - August 14, 2023 04:00 - 27 minutes ★★★★★ - 137 ratings
This week captivating children’s book author and practical philosophy teacher, Jay Aedo, joins us to explain his innovative approach to storytelling that nurtures accountability and confidence in today’s young minds. Jay recognizes the profound impact of narratives on our history, yet he perce...

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Restorative Sunday Meditation: Prepare for the Week Ahead with Mindfulness and Renewal

Motherhood Unstressed - August 13, 2023 14:44 - 11 minutes ★★★★★ - 137 ratings
Start your Sunday with this soothing guided meditation designed to help you ease into the week ahead with a sense of calm and clarity. Join us for a journey that combines somatic awareness and mindfulness practices. Release tension, set positive intentions, and cultivate gratitude as you connect...

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BONUS - Lion's Gate Portal, Step into Your Potential Meditation

School of Ritual - August 08, 2023 12:08 - 44 minutes
BONUS MEDITATION  CONNECT WITH ERIN  Download your Human Design Chart Join the *free* Lunar Body 101 Workshop Play with me on the gram' Learn with Erin  

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A Convo about Conditional Confidence + The Aligned Entrepreneur Launch

School of Ritual - August 08, 2023 00:08 - 42 minutes
SOLO  CONNECT WITH ERIN  Download your Human Design Chart Join the *free* Lunar Body 101 Workshop Play with me on the gram' Learn with Erin  

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How to Let Go of "The Should's" & Actually Do What you Want

School of Ritual - July 10, 2023 20:14 - 54 minutes
SOLO  CONNECT WITH ERIN  Download your Human Design Chart Join the *free* Lunar Body 101 Workshop Play with me on the gram' Learn with Erin  

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Manifestation vs. Magnetism + How to Get What you Want

School of Ritual - July 03, 2023 17:03 - 54 minutes
SOLO  CONNECT WITH ERIN  Download your Human Design Chart Join the *free* Lunar Body 101 Workshop Play with me on the gram' Learn with Erin  

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Master the 5 Layers to Sharing your Voice

School of Ritual - June 26, 2023 10:11 - 57 minutes
SOLO  CONNECT WITH ERIN Download your Human Design Chart Join the *free* Lunar Body 101 Workshop Play with me on the gram' Learn with Erin  

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