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41 The Woo-Woo Magic of Pilates

Sound Mind & Body Podcast - July 13, 2018 04:00 - 44 minutes ★★★★★ - 22 ratings
Come along with Sheila as she goes on a Pilates Retreat and discovers the woo-woo magic of Pilates. Held at the Lakehouse Hotel and Resort in San Marcos, CA, the retreat was hosted by Pilates teachers Melissa Greenwood, Daniela Caesar-Roden and Monica Schuller and brings together women from 5 di...

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40 Accessing Your Consciousness with Mylene Aldrich

Sound Mind & Body Podcast - July 06, 2018 03:13 - 32 minutes ★★★★★ - 22 ratings
In this episode, we are talking about consciousness and energy and what is possible. Sheila’s guest is Mylene Aldrich, an energy healer and body therapist who uses a method called “Access Consciousness”, created by Gary Douglas and Dr. Dain Heer. It’s a different point of view about life, allowi...

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39 Choosing Single Parenting with Sarah Fain

Sound Mind & Body Podcast - June 29, 2018 15:57 - 44 minutes ★★★★★ - 22 ratings
Sheila’s guest is Sarah Fain, a TV Writer and Producer, and co-host of the “Happier in Hollywood” podcast, which she hosts with her writing partner and high school friend, Liz Craft. Sarah shares her journey of choosing to become an Only Parent to her, now 6-year-old, daughter Violet. Sarah ex...

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38 Getting By Is Not! - Financial Counselor Lisa Gould

Sound Mind & Body Podcast - June 21, 2018 23:02 - 48 minutes ★★★★★ - 22 ratings
Getting By Is Not! Financial Counselor Lisa Gould In this episode, we are sharing some “practical woo-woo” with Certified Financial Counselor Lisa Gould. Lisa tells her own story of going from being a “Balance Transfer Queen” who was over $200,000 in debt, to her successful career as a financial...

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37 Create Your Fate! Catherine Gray’s 360Karma

Sound Mind & Body Podcast - June 14, 2018 20:54 - 32 minutes ★★★★★ - 22 ratings
Create Your Fate! Catherine Gray’s 360Karma Sheila’s guest is Producer, Author and Speaker Catherine Gray. She is the creator of 360Karma productions a membership platform that inspires women to “create their fate” through workshops, an entrepreneurial pitchfest called “She Angels” networking ev...

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36 “American Psychic” Marla Frees

Sound Mind & Body Podcast - June 09, 2018 23:57 - 44 minutes ★★★★★ - 22 ratings
Sheila’s guest is Transformational Psychic Medium, Marla Frees. Her recently released book “American Psychic” is an authentic, powerful and fascinating spiritual journey of a small-town girl who develops her psychic gifts on a synchronistic path that weaves through the trauma of her childhood, t...

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12 What If A Quitclaim Deed On The Family Residence Has Been Signed

Richard Ross Associates Family Law Podcast - June 01, 2018 14:56 - 22 minutes ★★★★★ - 2 ratings
Under California state law, the family residence or any real property owned during the marriage is usually considered to be community property (or that there is a community property interest). A common misconception is that if a quitclaim deed is signed then that property becomes separate proper...

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11 Alternatives to Equal Division of Community Property

Richard Ross Associates Family Law Podcast - June 01, 2018 14:03 - 22 minutes ★★★★★ - 2 ratings
Often times the most complicated part of a divorce, aside from child custody, can be the division of assets or property. Unless there is a specific agreement by both parties, the court will divide the assets equally, or 50/50, between both parties, based on the financial valuations of the proper...

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10 Long-Term Marriage of 10 Years or More Effects on Spousal Support

Richard Ross Associates Family Law Podcast - June 01, 2018 13:57 - 18 minutes ★★★★★ - 2 ratings
Common knowledge is that a marriage of 10 years or more, or a long-term marriage, results in spousal support, or alimony, for the life of the supported spouse. While this has historically been the case, this is not always true. It is important to be aware of your rights and obligations for suppo...

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09 How Does a Court Determine Guideline Support in California?

Richard Ross Associates Family Law Podcast - June 01, 2018 01:04 - 20 minutes ★★★★★ - 2 ratings
Child support in California is determined by “Guideline Support” which is a complex formula set by the California State Legislature. Simply put, the formula includes the percentage of time each parent spends with the child and the amount of money each parent makes. Richard Ross discusses the m...

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08 How Can I Get More Custody Time with My Children?

Richard Ross Associates Family Law Podcast - June 01, 2018 00:47 - 19 minutes ★★★★★ - 2 ratings
Child custody is often one of the hardest fought issues in a divorce. Parents may have agreed to a custodial arrangement prior to coming to court but in most cases, there will be a dispute. Richard Ross Associates, 2801 Townsgate Rd, Ste 217, Westlake Village, California 91361 Call: (805) 77...

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07 Child Custody Policies in California

Richard Ross Associates Family Law Podcast - June 01, 2018 00:26 - 30 minutes ★★★★★ - 2 ratings
Experienced Family Law lawyers recognize that each client goes through one of the most difficult experiences of his or her life when getting a divorce or handling other family law matters such as child custody. Often during a consultation prospective clients will request particular child custo...

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35 Tristan Gatto says “Own Your Badassery”

Sound Mind & Body Podcast - May 31, 2018 21:45 - 47 minutes ★★★★★ - 22 ratings
Tristan Gatto is a licensed Physical Therapist Assistant, Core Strength Vinyasa Master Trainer with Sadie Nardini, founder of Yoga Shred for Men, and writer/model for beyogi online yoga magazine. With a close focus on anatomical movement, proper alignment, and safe therapeutic practice, Trista...

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34 Hormone Heresy with Dr. Sherrill Sellman

Sound Mind & Body Podcast - May 23, 2018 21:19 - 48 minutes ★★★★★ - 22 ratings
Sheila welcomes back Dr. Sherrill Sellman (Ep. 24) In this episode she discusses her book “Hormone Heresy”, a comprehensively researched book that explains how the use of conventional hormone replacement therapies have put women at great risk and shows the suffering they have endured. Dr. Sher...

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33 Intergalactic Woo-Woo with Matt Belair

Sound Mind & Body Podcast - May 18, 2018 16:49 - 50 minutes ★★★★★ - 22 ratings
Matt Belair is a one of a kind author, speaker, conscious thought leader and podcast host of Master Mind, Body & Spirit where he interviews some of the most conscious, awakened and high vibrational Beings of service to humanity. Matt believes in potential - his own, yours, and everyone's. With...

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32 What is Functional Medicine? Dr. Sandeep Kapoor Explains

Sound Mind & Body Podcast - May 10, 2018 22:18 - 41 minutes ★★★★★ - 22 ratings
You may have heard the term “Functional Medicine” being thrown around lately, but what exactly does it mean? In this episode, we welcome back Dr. Sandeep Kapoor (Ep.7) who is incorporating Functional Medicine into his practice. Dr. Kapoor has recently taken the specialized certification course...

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31 Heart-Leading Lawyer Cory Sterling

Sound Mind & Body Podcast - May 04, 2018 16:42 - 40 minutes ★★★★★ - 22 ratings
Heart-Leading Lawyer, Cory Sterling In this episode we get practical and talk about a topic that most people don’t like to deal with – legal issues. Sheila’s guest is Cory Sterling – an attorney who is taking an entirely new direction with lawyering and he calls his company Conscious Counsel. Th...

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30 HEAL Documentary Creator Kelly Noonan Gores

Sound Mind & Body Podcast - April 27, 2018 21:10 - 40 minutes ★★★★★ - 22 ratings
Director, Writer, Producer, Kelly Noonan Gores started her production company in 2012 with the intention to create conscious media that informs, inspires and empowers. Her latest documentary, HEAL, takes us on a scientific and spiritual journey where we discover that our thoughts, beliefs and em...

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29 Akashic Breathwork Healer Krista Rauschenberg

Sound Mind & Body Podcast - April 19, 2018 22:51 - 44 minutes ★★★★★ - 22 ratings
Sheila’s guest is Krista Rauschenberg who specializes in Akashic Records, Akashic Breathwork and Sound Healing Therapies. Krista explains this profound yet subtle therapy, her journey to discovering this work, her certifications and experience with it, and how it can heal and help various issues...

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28 Intuitive Energy Healer Elysia Skye

Sound Mind & Body Podcast - April 13, 2018 19:07 - 41 minutes ★★★★★ - 22 ratings
Sheila talks to Elysia Skye, a medical intuitive and energy healer who discusses energy healing, how to tap into your intuition when it comes to your health & wellness, and imparts a basic lesson in Chakras – the colors, where they are in the body, and what they represent. At a very young age,...

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27 Iconic Actress Linda Gray on the Road to Happiness

Sound Mind & Body Podcast - April 05, 2018 21:47 - 56 minutes ★★★★★ - 22 ratings
Sheila’s guest is Linda Gray, one of the world’s most recognized and admired stars. Linda talks about her award-winning career as an actress on TV, Film and Stage and the winding and often difficult road she traveled to achieve her success. She reveals the brilliant process she used in creatin...

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26 Fierce, Fit and Fabulous Sadie Nardini

Sound Mind & Body Podcast - March 30, 2018 02:43 - 49 minutes ★★★★★ - 22 ratings
Sheila’s guest is wellness expert Sadie Nardini, a lifelong yogi and anatomy expert who enjoys bringing holistic fitness and fierceness to a massive audience.  Sadie is one of the world’s bestselling independent online wellness and fitness course creators.  She is the Founder of Core Strength ...

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25 Losing It with Viking Health Dr. Christian Middelthon

Sound Mind & Body Podcast - March 23, 2018 04:00 - 44 minutes ★★★★★ - 22 ratings
“I strive to deliver excellence in quality healthcare, by listening to, and discussing the concerns of each patient as an individual. This allows me, to create a much needed, and trusted Doctor-Patient relationship, aimed at the well-being of my patients.” ~ Dr. Christian Middelthon Sheila int...

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24 Generation Zapped! Health Risks and Solutions to EMF Exposure with Dr. Sherrill Sellman

Sound Mind & Body Podcast - March 16, 2018 04:00 - 55 minutes ★★★★★ - 22 ratings
Sheila’s guest is Dr. Sherrill Sellman; a naturopathic doctor, author, and international lecturer who talks about the health risks of exposure to Electro Magnetic Frequencies – or EMF’s. Like cigarettes and the toxic chemicals before it, emerging science is revealing the concerning reality tha...

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23 Continuously Evolving with Blake Beltram, Co-Founder & Evangelist of MindBody

Sound Mind & Body Podcast - March 09, 2018 14:13 - 46 minutes ★★★★★ - 22 ratings
Sheila’s guest is Blake Beltram, Co-Founder and Evangelist of MindBody, one of the world’s leading technology platforms for wellness businesses.  Blake shares his journey from buying a $64 book on how to make software and one Pilates client, to becoming the largest cloud-based software provider ...

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22 Meet the Millennials: Part 3 of 3 - YAPFISH and Other Life Lessons: Chris Whitehall of The Griswold’s

Sound Mind & Body Podcast - March 02, 2018 02:06 - 38 minutes ★★★★★ - 22 ratings
In this 3rd of a 3-part series titled Meet the Millenials, Sheila talks to Chris Whitehall, lead singer of the band The Griswolds, an indy band from Australia who rose to fame with their self-produced “Heart of a Lion EP” in 2013 and went on to achieve international acclaim. (And yes folks, they...

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21 Meet the Millennials: Part 2 of 3 - Bridging the Gap Between Life and Death with Jessie Kavanaugh

Sound Mind & Body Podcast - March 02, 2018 01:54 - 31 minutes ★★★★★ - 22 ratings
In this episode of Part 2 of 3 in the Meet the Millenials series, Sheila talks to one of her son Michael’s good friends, Jessie Kavanaugh. Jessie relates a very moving story of losing her father to brain cancer and how that brought her into deep clarity and presence during the time she had with ...

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20 Meet the Millennials: Part 1 of 3 - The Road to Self-Discovery with Michael Melody

Sound Mind & Body Podcast - March 02, 2018 01:42 - 47 minutes ★★★★★ - 22 ratings
In this first episode of the Meet the Millenials series of three, Sheila introduces her son, Michael Melody. Michael, or “Mike” as he is known to everyone else, talks about what it was like growing up as an only child to a single mom, how he felt about wearing crystals to kindergarten and his mo...

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19 Weight Loss Guru Adam Gilbert, Founder of My Body Tutor

Sound Mind & Body Podcast - February 23, 2018 19:30 - 43 minutes ★★★★★ - 22 ratings
If you’ve tried to lose weight in the past, or are trying to lose weight now, you’ll want to listen to this episode! Lisa May of KLOS joins us again to tell us about a fantastic program she has been using to successfully lose weight – My Body Tutor. Sheila and Lisa talk to the Founder of My Bo...

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18 Unstoppable Fun with Film Producer Suzanne Lyons

Sound Mind & Body Podcast - February 16, 2018 05:00 - 42 minutes ★★★★★ - 22 ratings
"Life is either a daring adventure or nothing." Helen Keller Sheila interviews award-winning film producer and author Suzanne Lyons on her acclaimed producing career and the many facets of her expertise in the film industry. Suzanne also reveals the incredible and inspiring details of overco...

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