Latest Ice baths Podcast Episodes

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Balancing Being a Dad is the Most Important Job but Not Taking Yourself Seriously with Cory Jenks

The Warrior Dad - April 26, 2024 09:00 - 30 minutes ★★★★★ - 52 ratings
On today’s podcast, I have special guest, Cory Jenks In this episode we dive into Balancing the fact of being a dad is the most important job a man can have yet not taking oneself too seriously. Cory, a pharmacist based in Tucson, Arizona, holds a Doctor of Pharmacy degree from the University ...

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Monday Fire - Being More Present With Your Kids

The Warrior Dad - April 22, 2024 09:00 - 8 minutes ★★★★★ - 52 ratings
Most dads struggle in this area. Today, I share one of the greatest things you can do to create deep bonds with your kids. Go to www.thewarriordad.com to learn more about The Warrior Dad Experience.

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MIndfulness for Dads and Kids with Brian Aikens

The Warrior Dad - April 19, 2024 09:00 - 33 minutes ★★★★★ - 52 ratings
On today’s podcast, I’m joined by guest, Brian Aikens.  Brian has been working with children and adolescents who have severe emotional and behavioral needs since 2004.  He has taught in Dublin, Ireland, the suburbs of Washington DC, and currently serves as an emotional support teacher in the S...

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Monday Fire - Motivation or Discipline, which do you need more of?

The Warrior Dad - April 15, 2024 09:00 - 8 minutes ★★★★★ - 52 ratings
Powerful question and I think most dads get it wrong. Check out The Warrior Dad at https://www.thewarriordad.com for more detaisl about The Warrior Dad Experience. You can be that ONE DAD who changes his family tree forever.

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Balancing Business, Health and Fatherhood with Makus Kaulius

The Warrior Dad - April 12, 2024 09:00 - 32 minutes ★★★★★ - 52 ratings
Check out my interview with Markus Kaulius. Markus is a serial entrepreneur and the founder of multiple 8 and 9 figure businesses.  Over his 25-plus year career, he grew his supplement company from startup to $170 Million and helped clients worldwide lose over 3 million pounds.  He has impact...

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Monday Motivation - Cure for Procrastination

The Warrior Dad - April 08, 2024 09:00 - 7 minutes ★★★★★ - 52 ratings
Do you put things off? Do you wait until everything is right? Do you find yourself feeling lazy? Procrastination is not the issue. Check out what it is in this episode. Go to www.thewarriordad.com

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Raising Value Creating Kids and Creating Family Legacy with Scott Donnell

The Warrior Dad - April 05, 2024 09:00 - 33 minutes ★★★★★ - 52 ratings
On today's podcast, I have a special guest, Scott Donnell.   In this episode, we will dive into raising value creation kids and creating a family legacy based on heritage, not inheritance. Scott is the best selling author of Value Creation Kids, The Healthy Struggles Your Children Need to Succ...

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Monday Motivation - What Winning Requires

The Warrior Dad - April 01, 2024 09:00 - 8 minutes ★★★★★ - 52 ratings
Fantastic quote from Tim Grover in his book, Winning: "There's nothing normal about winning. If you need normal, if you need to fit in, be prepared for a long stay in the middle of the pack. Winning requires you to be different, and different scares people." Check out The Warrior Dad Experien...

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Seizing the opportunity to lead by example through adversity with your kids with J.D. McCabe

The Warrior Dad - March 29, 2024 09:00 - 31 minutes ★★★★★ - 52 ratings
On today’s podcast, I have special guest, J.D. McCabe, Author of The Third Gift.   J.D McCabe is a Pittsburgh, PA native, and the author of The Third Gift, a true story about a tumultuous marriage gone wrong. and now speaks with organizations across the country about his experiences. In the ep...

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Monday Motivation - Burn the Boats!

The Warrior Dad - March 25, 2024 09:00 - 10 minutes ★★★★★ - 52 ratings
To accomplish something great, you have to give yourself no escape route, no chance to ever turn back! Imagine having that mentality. That's what Matt Higgins talks about in his new book - Burn the Boats. Check out The Warrior Dad at https://www.thewarriordad.com

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One Year No Beer with Ruari Fairbairns

The Warrior Dad - March 22, 2024 09:00 - 36 minutes ★★★★★ - 52 ratings
Ruari is the founder and CEO of One Year No Beer, a leading figure in the health and well-being space. He was awarded Great British Entrepreneur of the Year for Scotland and Northern Ireland 2020, with OYNB also being named The Spectator’s Economic Innovator of the Year in the UK. Known for his ...

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Change Can Happen Quickly

The Warrior Dad - March 18, 2024 09:00 - 9 minutes ★★★★★ - 52 ratings
Dad, don't limit what you can do. Don't put a cap on how quickly positive change can happen. I've seen it time and time again from dads that jump into The Warrior Dad Experience. Most times, you're just one digit off in the combination. For more information on The Warrior Dad Experienc...

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Monday Motivation - Change Can Happen Quickly

The Warrior Dad - March 18, 2024 09:00 - 9 minutes ★★★★★ - 52 ratings
Dad, don't limit what you can do. Don't put a cap on how quickly positive change can happen. I've seen it time and time again from dads that jump into The Warrior Dad Experience. Most times, you're just one digit off in the combination. For more information on The Warrior Dad Experienc...

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The Depth of a Father's Impact with Rebecca Rusch

The Warrior Dad - March 15, 2024 09:00 - 30 minutes ★★★★★ - 52 ratings
On today’s podcast, I have special guest, Rebcca Rusch.   Rebecca is an adventure athlete, 7x World Champion, 2x Hall of Fame Inductee, Best-Selling Author, Keynote Speaker and an Emmy Award Winner.   She stars in the movie, The Blood Road, which documents her journey to find the crash site of...

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Get Busy Living or Get Busy Dying!

The Warrior Dad - March 12, 2024 17:38 - 8 minutes ★★★★★ - 52 ratings
Motivation for you to attack your week! Go to www.thewarriordad.com to learn more.

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Monday Motivation - Get Busy Living or Get Busy Dying!

The Warrior Dad - March 12, 2024 17:38 - 8 minutes ★★★★★ - 52 ratings
Motivation for you to attack your week! Go to www.thewarriordad.com to learn more.

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The 4 P's of You with Trunnis Goggins II

The Warrior Dad - March 08, 2024 09:00 - 30 minutes ★★★★★ - 52 ratings
On today’s podcast, I have Trunnis Goggins II Trunnis is an educator, best-selling author, and consultant for both small business and higher-rated institutions.  Trunnis was born and raised in Buffalo, New York and is a veteran of the United States Navy.  Trunnios is also the host of The 4 P'...

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Monday Motivation - How's Your Mindset?

The Warrior Dad - March 04, 2024 09:00 - 9 minutes ★★★★★ - 52 ratings
We are 2 months down into the year. How's your mindset? How are you tracking towards your missions and targets for the year? Go to https://www.thewarriordad.com for all things about The Warrior Dad Experience

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Health is the Foundation of Everything We Love with Dr. Anthony Balduzzi

The Warrior Dad - March 01, 2024 09:00 - 32 minutes ★★★★★ - 52 ratings
Dr. Anthony Balduzzi is the founder of the Fit Father and Fit Mother Project where he’s helped over 60,000 families in over 100 countries with their health and fitness. On the show we get into Why HEALTH is a bedrock of being a great Dad... the current epidemic of UNHEALTHY dads / our sick mode...

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Monday Motivation - 18 Seasons with Your Kids

The Warrior Dad - February 26, 2024 09:00 - 9 minutes ★★★★★ - 52 ratings
Dads, we have limited time with our kids. It's time to be intentional and pour into them. For more about The Warrior Dad Movement go to www.thewarriordad.com

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10 Rules for Resilience with Joe De Sena

The Warrior Dad - February 23, 2024 09:00 - 27 minutes ★★★★★ - 52 ratings
On today's show, I interview Joe De Sena the founder and CEO of Spartan, the world's leading endurance brand. Joe's got a New York Times Best Selling Book, 10 Rules for Resilience - Mental Toughness for Families that we will be diving into. Joe is dad to 4 kids and has build the Spartan bran...

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Monday Motivation - The Importance of Standards

The Warrior Dad - February 19, 2024 09:00 - 8 minutes ★★★★★ - 52 ratings
Standards give you discipline to crush life. What are your standards? Powerful episode to get movement in your life. Go out to www.thewarriordad.com to learn more about The Warrior Dad Experience.

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The Big Stone of Being Lovable with Nick Adams

The Warrior Dad - February 16, 2024 09:00 - 29 minutes ★★★★★ - 52 ratings
Nick Adams is the author of the book, Being the Dad You Wish You had: Five Big Stones for Effective Fatherhood. In this episode we dive into Living with Values, Being Lovable and Unconditional Support. You can find Nick and the Book at: https://being-dad.com/ https://www.instagram.com/ni...

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Monday Motivation - Take Action rather than Listening to Your Feelings

The Warrior Dad - February 12, 2024 09:00 - 8 minutes ★★★★★ - 52 ratings
If you're stuck in a rut, this episode is for you. Your feelings probably are beating you down. You wake up and want to move but you don't feel like it. The key is not how you feel. The key is who you define yourself as, your identity, and then taking action. Action will get you o...

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Wisdom and Kids | Stoicism for Dads with Tom Morris

The Warrior Dad - February 09, 2024 09:00 - 30 minutes ★★★★★ - 52 ratings
Tom is a graduate of UNC Chapel Hill, where he was a Morehead-Cain Scholar, and holds a double PhD in Philosophy and Religious Studies from Yale University. He has gone from being a popular professor at The University of Notre Dame, where he taught for 15 years, to serving as one of our most act...

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Monday Motivation - Commit Before You're Ready!

The Warrior Dad - February 05, 2024 09:00 - 7 minutes ★★★★★ - 52 ratings
Starting this week, I'll be sharing a short solo episode to kick off your week. These are designed to fire you up, get you taking action and leading from the front. Go to www.thewarriordad.com for more details about The Warrior Dad Experience

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Learning from Failure with Dominic Rubino

The Warrior Dad - February 02, 2024 09:00 - 31 minutes ★★★★★ - 52 ratings
On today's episode I have special guest, Dominic Rubino.   ...Some people like to tinker on cars, Dominic Rubino likes to tinker on businesses so they run smoothly, perform great and are fun to be in. He’s a serial entrepreneur, a proud husband and father, and a horrible fly fisherman. Y...

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Challenging Traditional Parenting Norms with Jason D'Rocha and Paul Bromby

The Warrior Dad - January 26, 2024 09:00 - 32 minutes ★★★★★ - 52 ratings
In today’s episode, we aim to transcend traditional parenting norms by establishing an inclusive and non-judgmental environment for dialogue surrounding emotions, feelings, and interpersonal connections. Our focus will be on navigating the delicate terrain of parenting without projecting perso...

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Managing Expectations of Your Kids and Yourself with Jon Macaskill

The Warrior Dad - January 19, 2024 09:00 - 28 minutes ★★★★★ - 52 ratings
On today's podcast, I have special guest, Jon Macaskill Jon is a retired Navy SEAL Commander turned mindfulness teacher.   He’s taking what helped him excel in his professional life and heal in his personal life, sharing this with others to help them do the same.  Today, we dive into managin...

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How to Balance Screen Time for Your Kids with Larissa Mills

The Warrior Dad - January 12, 2024 10:00 - 33 minutes ★★★★★ - 52 ratings
On today's episode, I have special guest, Larrisa Mills. Larissa is the founder of The Mental Game Academy. She's got 25 years of experience and helps young athletes balance screen time on their phones. You can find more about what Larissa does at: https://www.thementalgameacademy.ca/

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