Latest Howtocopewithanxiety Podcast Episodes
Humiliation Nation
Terrifyingly Beautiful - July 06, 2021 18:13 - 38 minutes ★★★★★ - 48 ratingsJoin Kevin and David as they re-emerge from pandemic hibernation to take on the topic of the fear of public humiliation. Clearly they have found coping mechanisms for this fear given they actually released the episode knowing they'd be a bit rusty after 9 months off the airwaves. But, it's still...
Positive Vibes and Negative Results
Terrifyingly Beautiful - August 12, 2020 13:08 - 38 minutes ★★★★★ - 48 ratingsWe're back and we apologize. Everything we've talked about over the past few years has come true, except for dead nuns under hotel beds. We're still waiting on that one. Join us as we discuss how we made it through quarantine, why mask deniers irritate us, and how the Golden Girls made a cameo a...
Don't Swallow This Episode
Terrifyingly Beautiful - March 05, 2020 14:40 - 54 minutes ★★★★★ - 48 ratingsEveryone seems to be fixated on gun violence but why is no one talking about poison? There's clouds of toxic fumes hovering over our cities, we're self-dosing our meds, we're getting a little too ambitious with the cleaning solutions to combat Coronavirus. What could possibly go wrong? Join Kevi...
BuySexual
Terrifyingly Beautiful - February 25, 2020 15:35 - 55 minutes ★★★★★ - 48 ratingsThey say shopping is cheaper than a therapist, but then again so is staying home and binge watching Netflix. Join Kevin and David as they discuss the anxiety that comes with venturing out on a shopping adventure. And wait until you hear what they thought a Keurig was!
Gypsies Tramps and Identity Thieves
Terrifyingly Beautiful - February 15, 2020 14:13 - 56 minutes ★★★★★ - 48 ratingsMaybe you think your low bank balance or boring life is enough to ward off an identity thief. Well, think again. Identity theft comes in all types of flavors and everyone, and we mean everyone, is a potential victim. As if we don't have enough to worry about! Join Kevin and David as they discuss...
Fingering Out Your Closets
Terrifyingly Beautiful - February 04, 2020 14:07 - 49 minutes ★★★★★ - 48 ratingsYou'd think throwing junk away would be easy, right? Nope! This episode explores the fear of parting with a material object to which you may have attached a memory or emotion. Discover how to unstick yourself from your past and create space for...wait for it... more crap!
This Episode is Available Non-GMO Gluten Free
Terrifyingly Beautiful - April 15, 2019 14:03 - 46 minutes ★★★★★ - 48 ratingsJoin Kevin and David as they discuss the anxiety associated with trying to figure out what's now healthy to eat. Spoiler alert: it's not kale.
More Proof Babies Are Evil
Terrifyingly Beautiful - March 18, 2019 15:41 - 40 minutes ★★★★★ - 48 ratingsJoin Kevin and David as they discuss the anxiety associated with the irritating and downright awful sounds we are exposed to every day. Can you guess which sound experts say is the most annoying? Tune in to find out.
David and Kevin's High School Reunion
Terrifyingly Beautiful - January 02, 2019 14:48 - 42 minutes ★★★★★ - 48 ratingsJoin Kevin and David as they reunite to kick off 2019 with a discussion about the dreaded high school reunion. Romy and Michele have nothing on these two guys.
Danger, Will Robinson
Terrifyingly Beautiful - May 27, 2018 14:43 - 40 minutes ★★★★★ - 48 ratingsYou think it's scary that your Alexa is spying on you or that we'll soon be ordering a BigMac from a heap of talking metal? Well, just wait until those robots see us as a threat and begin to imprison us and force us to make more robots. Yup, it's a possibility. Join us as we discuss the likely i...
Lights, Camera, Anxiety!
Terrifyingly Beautiful - May 12, 2018 12:16 - 44 minutes ★★★★★ - 48 ratingsWatching the Summer's biggest blockbuster at your local theater can be a highlight of the season. That is unless you've overwhelmed with anxiety over whether you're following proper movie theater etiquette. Nothing will turn an audience of movie fans against you faster than lip smacking and stra...
Don't It Make My Brown Eyes Blind
Terrifyingly Beautiful - April 28, 2018 15:21 - 24 minutes ★★★★★ - 48 ratingsCrystal Gayle probably never imagined we'd be using her hit song to talk about the anxiety associated with losing the ability to see. And just wait until you learn the leading cause of preventable blindness. Spoiler alert, it's not what your parents told you when you were a teenager.
Armageddon Wasted Tonight
Terrifyingly Beautiful - March 01, 2018 15:53 - 46 minutes ★★★★★ - 48 ratingsIt's the end of the world as you know it. No, it really is. It's coming but the question is how. Will it be zombies? An asteroid? An N'Sync reunion? Join Kevin and David as they discuss the most likely causes of the demise of the human race. Spoiler alert: It's not N'Sync.
One Flu Over the Cuckoo's Nest
Terrifyingly Beautiful - February 12, 2018 21:24 - 42 minutes ★★★★★ - 48 ratingsIt's starts with a few coworkers coughing just outside your cubicle. Then your kids start complaining of a sore throat. You begin to feel a little off and then bam! Before you know it, you're sweating through your pajamas and drinking cough syrup martinis. No, it's not the zombie apocalypse. It'...
Did You Keep the Receipt?
Terrifyingly Beautiful - December 22, 2017 18:05 - 51 minutes ★★★★★ - 48 ratingsThe Holidays are supposed to be filled with peace and joy, right? Well not if you have anxiety. Giving and receiving gifts can be stressful. What if they don't like it? What if you don't like it? And don't even get us started on shopping. Join us as we talk about the stress of giving gifts.
The One Where We Get All Oprah-y
Terrifyingly Beautiful - December 06, 2017 16:46 - 54 minutes ★★★★★ - 48 ratingsWell, it was bound to happen. We get serious on this episode as David discusses his anxiety about being successful. There's something to be said about being a couch potato!
E27 - Steals Pots and Pans
Terrifyingly Beautiful - November 19, 2017 15:05 - 44 minutes ★★★★★ - 48 ratingsHide your kids. Hide your wife. And hide your husband. 'Cuz they're stealing everything up in here. Join Kevin and David as they discuss anxiety related to the possibility of being burglarized.
Shock Therapy
Terrifyingly Beautiful - November 03, 2017 14:41 - 40 minutes ★★★★★ - 48 ratingsShock Alert! We need electricity. How else would we be able to binge watch Gossip Girls? But like most good things, it can kill you. At any moment you could be taken out by a lightening strike, a frayed cellphone charger or even a cheap toaster. Join us as we discuss the shocking revelation that...
Paranormal Q-Tip Activity
Terrifyingly Beautiful - October 26, 2017 16:57 - 47 minutes ★★★★★ - 48 ratingsAs Halloween approaches and your anxiety about ghouls, witches and cheesy costumes kicks into high gear, who you gonna call? That's right, Ghost Busters. Join us as we discuss the fear of ghosts, whether they actually exist and why we shouldn't use Q-tips.
Raging FOMOSexual
Terrifyingly Beautiful - October 12, 2017 17:19 - 33 minutes ★★★★★ - 48 ratingsWhy do we get anxious when we feel we are missing out on something? Is it jealousy? A boring life? FOMOSexuality? It's anyone's bet. So don't miss out on this episode. Listen in as we talk about the fear of missing out on all the fun life has to offer.
E23 - This Episode Will Make Your Head Explode
Terrifyingly Beautiful - October 05, 2017 13:51 - 44 minutes ★★★★★ - 48 ratingsSleep is supposed to be refreshing and energizing but not everyone sees it that way, especially those of us with anxiety. Think about it. Sleep is a state of self-inflicted paralysis in which you experience haunting nightmares, sleepwalk naked through your neighborhood and binge eat on salsa and...
E22 - Not Your Garden Variety Murder
Terrifyingly Beautiful - September 23, 2017 15:00 - 55 minutes ★★★★★ - 48 ratingsHow many people each year are wrongfully convicted of a serious crime? It's more than you think. Let's face it, there's a lot that can go wrong: shoddy crime scene analysis, faulty DNA evidence, unreliable witness testimony and dumb jurors, to name a few. Listen in as David and Kevin talk about ...
E21 - Shhh IT Happens
Terrifyingly Beautiful - September 15, 2017 15:48 - 49 minutes ★★★★★ - 48 ratingsAs if there's not enough to keep us awake at night. Now we have to worry about clowns. They're everywhere. What sicko decided to paint his face white, smack a red ball on his nose and scare the daylights out of us? Listen in for some tips on dealing with your clown fear.
E20 - If You Could Just Listen To This Naked That Would Really Help
Terrifyingly Beautiful - September 09, 2017 14:50 - 50 minutes ★★★★★ - 48 ratingsWhat is scarier than pooping in public? Speaking in public. Nearly 80% of us have had a fear of public speaking at one time or another. Don't let the few hold you back. Listen in as David and Kevin talk about their fear and how they overcame it.
E19 - Molar Eclipse of the Heart
Terrifyingly Beautiful - August 28, 2017 18:24 - 48 minutes ★★★★★ - 48 ratings75% of us are afraid of the dentist. That seems low to be honest. Listen in as Kevin shares his dentist horror stories as well as some research on why the tooth doctor is so scary.
Chill Pill - Ordering Food at a Restaurant
Terrifyingly Beautiful - August 23, 2017 16:24 - 12 minutes ★★★★★ - 48 ratingsHungry but ordering food makes you anxious? No worries. We got your back! Kevin and David share tips on how to take the stress out of ordering food.
Chill Pill - Mosquito Tips
Terrifyingly Beautiful - August 10, 2017 16:00 - 10 minutes ★★★★★ - 48 ratingsZika is real, people. Don't set yourself up for a mosquito-borne disease. Kevin shares some tips and myths on preventing mosquito bites. Let's hope the tips actually work.
E18 - Little Shop of Horrors
Terrifyingly Beautiful - August 04, 2017 16:47 - 49 minutes ★★★★★ - 48 ratingsSome of us live for it. Some of us dread it. It's shopping! For those with social anxiety, shopping can be nothing short of a nightmare, even if we do eventually score a nice find. David and Kevin their horror stories on everything from trying on clothes to using the debit card reader correctly.
E17 - We Hate Everyone Named Melissa
Terrifyingly Beautiful - July 27, 2017 21:51 - 1 hour ★★★★★ - 48 ratingsHoney, there's been a lot of buzz about this episode. We'll leave it at that. Oh, and for anyone named Melissa, don't take it personally. We have good reason not to like the name. Listen in to find out why.
E16 - Get Your Spidey Senses Tingling
Terrifyingly Beautiful - July 21, 2017 01:11 - 56 minutes ★★★★★ - 48 ratingsSpiderman may be sexy but actual spiders are not. No. No. No. You know what goes great with spiders? Bleach. Join Kevin and David as they discuss 8-legged demons. If you’re lucky, you’ll get to hear one of David’s primal screams.
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