Latest Howtobeatdepression Podcast Episodes

IM LIVING IT artwork

#32 - SOUND & SILENCE | Gathering orchestrator - Sarvaan Ziva

IM LIVING IT - April 19, 2018 22:10 - 2 hours ★★★★★ - 3 ratings
Sarvaan is the founder and owner of the Sound & Silence Gatherings, which are based on 3 elements: Move, Listen, Be.  Sarvaans' new life began when he sold all his possessions, broke up with his fiancee and bought a one-way ticket to India. In India, he found the OSHO community, which marks th...

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#31 - THE TRAVELING TOY MAKER | Germán Diego de León

IM LIVING IT - April 05, 2018 21:24 - 57 minutes ★★★★★ - 3 ratings
The traveling toy maker (El juguetero viajero), Germán Diego de León is traveling the world while creating articulated toys. Germáns story starts with traveling, which taught him the life lessons he needed to discover his passion in life. We talk about the profound benefits of traveling, fol...

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#30 - THE JUNGLE GIRL | Entrepreneur, Podcaster, Activist - RIMA

IM LIVING IT - March 25, 2018 02:26 - 1 hour ★★★★★ - 3 ratings
POWERFUL interview with RIMA OF THE JUNGLE - Entrepreneur,  therapist, yoga teacher & vegan advocate who is living in the jungle of Costa Rica. We talk about the nature of modern society, the bizarre side of activism, the jungle life, balance, happiness, living according to your nature, listen...

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#29 - UNCONVENTIONAL | Good Life Artist - JP

IM LIVING IT - March 10, 2018 16:12 - 1 hour ★★★★★ - 3 ratings
I catch up with JP, a South Carolina native who lives on the beach at the edge of the Costa Rican Jungle. JP is a fascinating dude and has never been one to live a conventional life... JP and I get comfortable in a beachside hut, smoke some weed, drink a few beers and dive head first into hila...

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#28 - THE CLIMB | SPONSORED WORLD TRAVELING ROCK CLIMBER - Lucho Birkner

IM LIVING IT - February 28, 2018 20:20 - 1 hour ★★★★★ - 3 ratings
Lucho is a sponsored Chileno rock climber, appearing in multiple documentaries, including a social project trip to India where he teaches kids from remote communities how to climb and give back to the earth. Lucho and I talk about the art of rock climbing, giving back to the environment, livin...

IM LIVING IT artwork

#27 - LIVE YOUR TRUTH - Lauren Rudick

IM LIVING IT - February 15, 2018 23:27 - 1 hour ★★★★★ - 3 ratings
Lauren is an internationally celebrated yoga instructor, world traveller, blogger, has a huge following on Instagram and is the owner of Yoga Academy International. Lauren is open and speaks freely about her life, thoughts and experiences, which makes for an extremely fun, organic and real pod...

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#26 - WE DONT KNOW THAT WE DONT KNOW - Guy Mark

IM LIVING IT - February 03, 2018 00:24 - 1 hour ★★★★★ - 3 ratings
Guy shares his deepest thoughts, theories and perceptions about life.  We dive deep on meditation, changing the way you think, the power of listening and how human beings can view everything from 2 different perspectives - the material and spiritual.  I started taking notes halfway through t...

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#25 - ESCAPE THE HAMSTER WHEEL - Sezzy Bucket

IM LIVING IT - January 25, 2018 17:15 - 1 hour ★★★★★ - 3 ratings
Entrepreneur to marketing guru and now a world traveller.  Sezzy's goal is to inspire people to escape the 9-5 hamster wheel life and explore this beautiful world. He does this through documenting his own experiences via social media, blog posts and film (see below links). We discuss the int...

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#24 - THE JUNGLE IS A FUNKY PLACE - Jason Tyler Grace

IM LIVING IT - January 20, 2018 22:36 - 1 hour ★★★★★ - 3 ratings
Jason Tyler Grace is a Tattoo artist and part-owner of Good Life Tattoo Shop located on the beaches of Santa Teresa in Costa Rica. Jason started his tattooing career at the age 21 and then began blogging while travelling the world. His writings are extremely raw and honest, painting his though...

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#23 - ALASKAN FISHERMAN - Lance Preston

IM LIVING IT - January 15, 2018 22:40 - 1 hour ★★★★★ - 3 ratings
Lance's life is as close to a Hollywood movie as it gets. Our conversation starts with 17-year-old Lance; a boy from New York, who chases his then-girlfriend to Alaska to surprise her. She was sent there by her overbearing and religious father to be as far away from Lance as possible. Lance deci...

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