Latest How to stop hair pulling Podcast Episodes

What learning to stop with hair pulling is really all about!

Winning from Trichotillomania - December 23, 2021 09:04 - 47 minutes ★★★ - 14 ratings
Although it may seem that physical damage on the outside is an important reason for wanting help, what is often more devastating is what this behavior is doing on the inside at the core of our being. In this episode, Rik, who helped Paul after 11 years of pulling, is interviewing him on this topi...

The best thing you can ever do for beating Trichotillomania

Winning from Trichotillomania - March 09, 2020 00:00 - 28 minutes ★★★ - 14 ratings
Interview about learning to overcome Trichotillomania. About mindset, patterns in behavior that can be changed and lessons learned. Plus, advice for everyone still struggling. Not only to inspire you for learning to overcome this behavior. But also, as a general guiding principle for turning thin...

You can’t overcome Trichotillomania unless you address this!

Winning from Trichotillomania - February 02, 2018 12:46 - 26 minutes ★★★ - 14 ratings
In this episode of winning from Trichotillomania, someone who struggled for 5 years and pulled rather intensely reflects on the treatment that helped her change her behavior. In it, something important is addressed for everyone still struggling with this behavior. More specifically, we believe ...

The essence of Trichotillomania and taking back control

Winning from Trichotillomania - February 02, 2018 12:46 - 24 minutes ★★★ - 14 ratings
Listen to this interview about the essence of Trichotillomania and tacking back control. You will learn more about the essence of Trichotillomania. What is at the core of this behavior. And the importance of learning to change this.

Something important I learned about Trichotillomania and why I care

Winning from Trichotillomania - June 12, 2017 17:19 - 7 minutes ★★★ - 14 ratings
Rik explaining something important he quickly learned from the first person he ever helped with Trichotillomania and why he cares so deeply in helping people who struggle with this behavior.

Quitting Hair Pulling – It Can Be Done

Winning from Trichotillomania - April 20, 2017 00:00 - 18 minutes ★★★ - 14 ratings
In this very personal interview, Kristi, a medical student, shares how she suffered from Trichotillomania for many years. Through many disappointments over time in trying to quite pulling, either on her own and with professional help, it kind of felt impossible to her that freeing herself from t...

Half Of The Battle For Winning From Trichotillomania

Winning from Trichotillomania - October 07, 2016 00:00 - 47 minutes ★★★ - 14 ratings
Interview with someone on learning to overcome Trichotillomania after almost 16 years. In it you will discover many wonderful insights. One of these insights clearly stood out, something she referred to as “half of the battle” and invites you to apply in your own life too if you suffer from this ...

Insights On Effective Treatment For Trichotillomania

Winning from Trichotillomania - November 21, 2014 00:00 - 41 minutes ★★★ - 14 ratings
Interview with someone who overcame Trichotillomania after 18 years of intense hair pulling and shares her personal insights 13 months later on what helped her most!