Latest How to adult Podcast Episodes
HTL 086: 2021 Year In Review-The Highlights, with Dr. Laura Jaget
HOW TO LIFE - Adulting for the 21st Century - December 28, 2021 09:00 - 39 minutes#86 -This is the How To Life Podcast 2021 Year in Review. This is the 86th episode of the How To Life podcast, and the last show of the year. What can be said about 2021? It was a much better year than 2020! Many things got easier, some fear was diminished, knowledge was gained, and confidence...
HTL 085: Transforming Education in the 21st Century with Open Source Learning, with Dr. David Preston
HOW TO LIFE - Adulting for the 21st Century - December 21, 2021 08:00 - 29 minutes#85 - Today we are talking about transforming education, and how Open Source Learning is an evolving philosophy in meeting the needs of learners in the 21st Century. I am speaking with Dr. David Preston, educator, consultant, and trailblazer in reforming education and changing the way students ...
HTL 084: #RelationshipGoals: How to successfully work with your spouse, with Finley and Brooke Robinson
HOW TO LIFE - Adulting for the 21st Century - December 14, 2021 19:00 - 18 minutes#84 - This week’s topic is about relationships. As you all know, they are wonderful, but they can be difficult, too. We may happily journey with someone for a while, but our individuality can often lead us to diverge and go our own ways. Relationships are a choice. You can’t pick your famil...
HTL 083: How To Become a Ghostwriter, with Treasa Edmond
HOW TO LIFE - Adulting for the 21st Century - December 07, 2021 08:00 - 27 minutes#83 - I haven’t done one of these in a while, but today’s show is another WHAT AM I GOING TO DO WITH MY LIFE. This is a little series that has organically come into existence where I interview different people and the jobs they do. If you are confused about what you want to do in your life, it...
Story Time 016: Mice Twice! by Joseph Low
HOW TO LIFE - Adulting for the 21st Century - December 01, 2021 12:00 - 6 minutesST016 - It is storytime again, and this month I am reading, Mice Twice, by Joseph Low. This book is a classic about an over-confident cat who decides he would like to have his neighbor, Mouse, for dinner. Clever mouse stays one step ahead of Cat as they engage in a cat-and-mouse caper that do...
HTL 082: The Surprisingly Simple Process to Write a Book, with Jake Lang
HOW TO LIFE - Adulting for the 21st Century - November 30, 2021 08:00 - 26 minutes#82 - If you have ever wondered if there is a simple process to write a book, I am happy to tell you that there is! Jake Lang, founder of the Entrepreneur Ridealong is my guest today. Does this name sound familiar? He was the featured coach on my show a year ago in episode 22 where he summari...
HTL 081: How To Communicate with Empathy - Learn how GETTING it right is better than BEING right, with Michael Gerharz
HOW TO LIFE - Adulting for the 21st Century - November 23, 2021 08:00 - 17 minutes#81- Learning how to communicate with empathy is a skill that can help you be a better communicator. Let me explain. Have you ever gone into a discussion full of purpose and determination only to have it go nowhere because it became a push and pull rather than a give and take? Learning how ...
HTL 080: How to Do Big Things That Scare You, with Wendy Pitts Reeves
HOW TO LIFE - Adulting for the 21st Century - November 16, 2021 08:00 - 26 minutes#80- We are talking about fear today, but not about what it is or why it occurs. When it’s there, you know it. Fear really gets in the way of us doing things that we really want to do. It happens to all of us, no matter how old you are. It is part of life, it will come up now and then. But th...
HTL 079: Follow Your Personal North Star for Clarity and Calm, with Cady Macon
HOW TO LIFE - Adulting for the 21st Century - November 09, 2021 08:00 - 20 minutes#79 - If you are dragging your feet on something or you don’t know why you can’t figure something out, or you don’t know where to start, it is often caused by dread, lack of knowledge, intimidation, and ultimately fear. It is hard to find your way out of the dark when you have no idea how to fi...
HTL 078: The Power of a Vibrant Inner Circle, with Cara McLauchlan
HOW TO LIFE - Adulting for the 21st Century - November 02, 2021 07:00 - 24 minutes#78: We are all on our own journeys, doing things in our own way. But your personal journey doesn’t mean you have to be a lone wolf trying to do it all by yourself. Today's episode is about the importance of a vibrant inner circle. My guest is Cara McLauchlan. She is a writer and an encour...
STORY TIME 015: Guess How Much I Love You, by Sam McBratney
HOW TO LIFE - Adulting for the 21st Century - November 01, 2021 07:00 - 3 minutesST #15: It is the first of the month which means it is time for another bonus episode of the How To Life podcast! Nothing to learn right now...it is story time! Just a sweet, little story to relax to. And it is a short one today, but with an important message. The book I am reading is calle...
HTL 077: How to Use Writing to Problem-Solve and Break Through Walls, with Treasa Edmond
HOW TO LIFE - Adulting for the 21st Century - October 27, 2021 00:00 - 20 minutes#77 Today’s topic is about how to work through a problem you are having or breakthrough your personal wall by writing. It is sometimes nice to talk to others or seek outside help but one of the best ways to help yourself is to write it out. Talk to yourself and listen to what you have to say. ...
HTL 076: How to Be Married and Stay Married; Learn how to create and sustain a strong and happy marriage, with Eric Wooten
HOW TO LIFE - Adulting for the 21st Century - October 19, 2021 07:00 - 30 minutes#76 - Today we are talking about marriage. Marriage is still a goal for most people. But, I often think that it is entered into with a “happily ever after” mentality; that it will be automatically blissful forever. But like everything organic, it is a growing, morphing, changing entity just l...
HTL 075: Master Your Life, Master Your Mind: Tips to achieve greatness, with Master Sarah Chung
HOW TO LIFE - Adulting for the 21st Century - October 12, 2021 07:00 - 14 minutes#75: Today I am speaking with Master Sarah Chung, a 6th dan taekwondo black belt and winner of multiple international medals for her sport, including gold in the Asian Championships in 1992. She also has a master's degree and is working on her Ph.D. She has written a book. She is a teacher, ...
HTL 074: Design A Career That Aligns With Who You Are, with Jette Stubbs
HOW TO LIFE - Adulting for the 21st Century - October 05, 2021 09:00 - 23 minutes#74 - Of all the milestones in your adult life, getting a job is one of the big ones. It can be stressful and then sometimes disappointing because it ends up not being all that you had hoped it would be Wouldn’t it be awesome, though, If you could find a job that provides you not only money, ...
HTL STORY TIME 014: Bedtime For Frances, by Russell Hoban
HOW TO LIFE - Adulting for the 21st Century - October 01, 2021 23:00 - 9 minutesST #14 - I have another storytime for you! Every month, I downshift on one day from putting out content to help take the fear out of adulting. Nothing to learn right now, all you have to do is just sit back or snuggle up and listen as I read you a story. Remember how fun that was? Today’s st...
HTL 073: Minimalism 101- The Capsule Wardrobe: The NO-fear way to downsize your closet, with Melissa Neacato
HOW TO LIFE - Adulting for the 21st Century - September 28, 2021 07:00 - 26 minutes#73- Are you are ready to start getting rid of some stuff that you have been dragging around for quite a while? Not sure? I have some questions for you: Is your closet jammed packed with clothes yet you feel like you have nothing to wear? Does the sight of your closet feel overwhelming and st...
HTL 072: How To Recover From a Health Scare- 8 steps to align with wellness, with Dr. Laura Jaget
HOW TO LIFE - Adulting for the 21st Century - September 21, 2021 08:00 - 18 minutes#72 - Today is a solo show and I want to talk about your health, or rather, how to get it back when you get sick or worse - get some bad news or a bad diagnosis. First, let me give you some background about me and how I view the body and its ability to recover. I have been a chiropractor for ...
HTL 071: The College Flight Plan-The early steps to take for college success, with Beth and Greg Langston
HOW TO LIFE - Adulting for the 21st Century - September 14, 2021 08:00 - 27 minutes#71 - There are so many paths to take in your life and many of you are on the college path. It is a great path to be on, but in order to make the most of it and really enjoy the journey, there are some deliberate steps that you can take to make a smooth transition from high school to college a...
HTL 070: Get Out Of Your Own Way - Free yourself from the habit of negative self-talk, with Cheyne Towers
HOW TO LIFE - Adulting for the 21st Century - September 07, 2021 08:00 - 29 minutes#70 - Although there are many practical things that must be learned and completed in adulthood, personal development and learning how to be your best self is an ongoing refinement that lays a foundation and sets the tone for how you approach everything in your world. We create habits in life. E...
HTL: Get Out Of Your Own Way - Free yourself from the habit of negative self-talk, with Cheyne Towers
HOW TO LIFE - Adulting for the 21st Century - September 07, 2021 08:00 - 29 minutes#70 - Although there are many practical things that must be learned and completed in adulthood, personal development and learning how to be your best self is an ongoing refinement that lays a foundation and sets the tone for how you approach everything in your world. We create habits in life. E...
STORY TIME 013: Sylvester and the Magic Pebble, by William Steig
HOW TO LIFE - Adulting for the 21st Century - September 01, 2021 10:00 - 9 minutesST #13 - Have you ever made a wish without really thinking it through? This month's story is about just that. Sylvester finds a magic pebble that can make wishes come true. But when a lion frightens him on his way home, Sylvester makes a wish that brings unexpected results. Enjoy this sweet ...
HTL STORY TIME 013: Sylvester and the Magic Pebble, by William Steig
HOW TO LIFE - Adulting for the 21st Century - September 01, 2021 10:00 - 9 minutesST #13 - Have you ever made a wish without really thinking it through? This month's story is about just that. Sylvester finds a magic pebble that can make wishes come true. But when a lion frightens him on his way home, Sylvester makes a wish that brings unexpected results. Enjoy this sweet ...
HTL 069: Speak And Be Heard: Effective communication in the workplace and beyond, with Karen Brown Tyson
HOW TO LIFE - Adulting for the 21st Century - August 31, 2021 08:00 - 24 minutes#69- How well do you communicate with others? Are you able to define what you want and express that clearly? Or do you throw out some words and hope the other person interprets them as you meant? I am going to say that the root of a lot of problems, discord, drama, confusion, etc is poor com...
HTL 068: The Importance of Self-Reliance and Emergency Preparedness, with Chris Gilmour
HOW TO LIFE - Adulting for the 21st Century - August 24, 2021 20:00 - 24 minutes#68 - How many of you are prepared for a natural disaster or an unexpected emergency? How many of you have a plan that if your family should become separated you all know where to go, who to contact, and what to do until you are reunited? I don’t need an answer because I know it is few of yo...
HTL 067: Create a Positive Bond with Your Child Through Sports, with Gustavo Netto
HOW TO LIFE - Adulting for the 21st Century - August 17, 2021 10:00 - 26 minutes067 - Some of you are parents or want to be parents, and you want to be the best parent you can be. I have talked about parenthood before and ways to be a better parent and connect better with your child. One of those ways is through sports. As with all aspects of parenting, interacting wit...
HTL 066: Never Too Old To Lift; How strength training can restore your body, with Chris Tiley
HOW TO LIFE - Adulting for the 21st Century - August 10, 2021 07:00 - 25 minutes#66 - We are shifting gears a bit and talking about our health and body and how strength training is actually the best thing you can do to keep your body from breaking down as you get older. My guest today is Chris Tiley, a physiotherapist based in Birmingham, England, and he is a big proponent...
HTL 065: The NO-Fear Way To Legalize Your Small Business, with Wesley Henderson
HOW TO LIFE - Adulting for the 21st Century - August 06, 2021 06:00 - 25 minutes#65 - If you have a small business, if you are a freelancer or solopreneur, that is fantastic! Being your own boss is the best. It’s the dream, right? But the thought of setting it up legally is usually not at the top of the priority list, especially in the beginning. If you have little or ...
HTL Storytime 012: Stellaluna, by Janell Cannon
HOW TO LIFE - Adulting for the 21st Century - August 02, 2021 06:00 - 9 minutesST012- Once a month I read a story and a bonus episode. You never know what little treasure I will share with you. Today, I am going to read a lovely little story called, STELLALUNA, who is a baby fruitbat who gets lost but finds her way back home. It is a story about a mother’s love, fri...
HTL 064: OMG...I Am Tired
HOW TO LIFE - Adulting for the 21st Century - July 28, 2021 05:00 - 7 minutes#64 - Today I want to discuss the importance of slowing down before you run yourself into the ground. I admit it. I have been running pretty hard for the last couple of months and it has finally caught up with me. It used to be worse. I have run myself into the ground more than once. It wasn...
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