Latest Heath and fitness Podcast Episodes
The Simpsons | D'ohNuts & Religion
Can We Health You? - February 22, 2021 05:00 - 41 minutes ★★★★★ - 9 ratingsAlice & Leslie chat about The Simpsons in this week's episode. From Duff beer to Butterfingers to satirical spirituality The Simpsons never fail to entertain--most people. Listen to find out which of the ladies isn't a fan. Sources/Further Reading: Wikipedia, The Simpsons Simpsons Wiki, si...
Mardi Gras | Confections & Coconuts
Can We Health You? - February 15, 2021 05:00 - 52 minutes ★★★★★ - 9 ratingsAlice & Leslie tackle Mardi Gras in this week's episode. From a day of cheese to cream-filled buns to Roman celebrations, Fat Tuesday celebrations are as varied as they are fun. carnaval.com: Myth & History, https://www.carnaval.com/cityguides/neworleans/history.htm townandcountrymag.com: 10 T...
The Beatles | Vegetarianism & Meditation
Can We Health You? - February 08, 2021 05:00 - 47 minutes ★★★★★ - 9 ratingsAlice and Leslie answer the question: Beatles or Rolling Stones in this episode. They also dive into the Beatles' move towards vegetarianism and spirituality as their fame grew and their relationships cracked. Sources and further reading: How Stuff Works: Did the Beatles Introduce Yoga to the ...
Pompeii | Street Food & Bath Houses
Can We Health You? - February 01, 2021 05:00 - 47 minutes ★★★★★ - 9 ratingsAlice and Leslie travel to Pompeii in this week's episode. From eating parrots to preserved beans to gladiator contests, Pompeii is a time capsule worth diving into again and again. Sources: Jashemski, Wilhelmina Feemster. Pompeii. Britannica www.britannica.com/place/Pompeii Laden, Jonathan (D...
Question & Answer | Learn More About Alice & Leslie
Can We Health You? - January 25, 2021 05:00 - 49 minutes ★★★★★ - 9 ratingsJoin Alice and Leslie as they answer questions about nutrition and yoga. Alice tells us her opinion on the keto and paleo diets and Leslie talks about her fear of handstands. It's an informative and funny discussion that occasionally goes off the rails.
Samurai | Rituals & Rice
Can We Health You? - January 18, 2021 05:00 - 1 hour ★★★★★ - 9 ratingsAlice and Leslie talk about the age of the samurai. From combat swimming to beheading to rice and whale meat, this episode takes you back to a time when warriors were the ruling class in Japan. PBS.org – Japan, Memories of a Secret Empire Ranker.com - Bizarre Samurai Traditions No One Knows A...
Westward Expansion | Innovation & Indigenous People
Can We Health You? - January 11, 2021 05:00 - 1 hour ★★★★★ - 9 ratingsAlice and Leslie discuss the, at times difficult, subject of America's Westward Expansion. From canning to kitchen gardens to civilized tribes, this episode explores the idea of Manifest Destiny and its effects on the land and the people who lived on it.
Bonus Episode: A Journey to Crete
Can We Health You? - January 08, 2021 16:00 - 41 minutes ★★★★★ - 9 ratingsAlice and Leslie welcome their guest, Trish Brady who tells the story of her life in Crete; how she got there, why she stayed, and what to do when you can travel there yourself.
Ancient Greece | Olympics & Olive Branches
Can We Health You? - January 04, 2021 14:00 - 1 hour ★★★★★ - 9 ratingsAlice and Leslie talk about Ancient Greece. From nudity at the ancient Games to the benefits of the Mediterranean diet, there's lots of ground to cover--and lots of laughs--in this episode.
The 1980s | Microwaves & Richard Simmons
Can We Health You? - December 28, 2020 05:00 - 57 minutes ★★★★★ - 9 ratingsAlice and Leslie talk about the 1980s. From Jenny Craig to Jane Fonda to Richard Simmons, the 80s offered a lot of big ideas and even bigger shoulder pads.
China | Acupuncture & Imperial Cuisine
Can We Health You? - December 21, 2020 05:00 - 53 minutes ★★★★★ - 9 ratingsAlice and Leslie journey to China and explore the origins of acupuncture and cuisine across multiple dynasties.
The Belle Époque | Haute Cuisine & the Tour de France
Can We Health You? - December 14, 2020 05:00 - 1 hour ★★★★★ - 9 ratingsAlice and Leslie dive into the Beautiful Age in France and discover the origins of haute cuisine and the scandalous Tour de France.
The Vikings | Boiled Meat & Magic
Can We Health You? - December 07, 2020 05:00 - 51 minutes ★★★★★ - 9 ratingsAlice and Leslie tackle the Viking era in this episode. From boiled meat to parasites to Norse gods, the Vikings were full of interesting surprises.
Ancient Egypt: Chunky Beer & Enemas
Can We Health You? - November 30, 2020 16:00 - 1 hour ★★★★★ - 9 ratingsAlice and Leslie look back thousands of years to discover ancient Egyptian nutritional and healing practices.
Ancient Egypt: Grains & Reiki
Can We Health You? - November 30, 2020 16:00 - 1 hour ★★★★★ - 9 ratingsAlice and Leslie look back thousands of years to discover ancient Egyptian nutritional and healing practices.
The Jazz Age | Drinks, Dancing & Talking to the Dead
Can We Health You? - November 23, 2020 13:00 - 1 hour ★★★★★ - 9 ratingsAlice and Leslie cover the 1920s. From copious amounts of drinking to plastic girdles to séances, the Jazz Age was full of fun and frivolity the likes of which had never been seen before.
Salem Witch Trials | Voodoo & Urine Cakes
Can We Health You? - November 16, 2020 05:00 - 46 minutes ★★★★★ - 9 ratingsLeslie and Alice cover the Salem Witch Trials. From Voodoo to fortune-telling, to contaminated rye, this episode is a wild, witchy ride.
Bonus Episode: All About Yoga | How to Choose a Yoga Class
Can We Health You? - November 12, 2020 05:00 - 29 minutes ★★★★★ - 9 ratingsLeslie and Alice talk about what types of classes there are and what to expect when you go to them.
The 1970s | Hot Yoga and Fad Diets
Can We Health You? - November 09, 2020 05:00 - 57 minutes ★★★★★ - 9 ratingsAlice and Leslie talk about the decade they were born in: the swinging 70s! From Bikram yoga to slim fast, to the wine diet, the 1970s was a decade of interesting and crazy health trends. Warning: this episode briefly discusses sexual assault.
Corona Be Gone! What to Eat to Stay Healthy Now (And Forever)
Can We Health You? - November 05, 2020 05:00 - 25 minutes ★★★★★ - 9 ratingsAlice talks about nutrition in this bonus episode, giving her advice on what to eat to stay healthy during the pandemic.
Bonus Episode: Corona Be Gone! What to Eat to Stay Healthy Now (And Forever)
Can We Health You? - November 05, 2020 05:00 - 25 minutes ★★★★★ - 9 ratingsAlice talks about nutrition in this bonus episode, giving her advice on what to eat to stay healthy during the pandemic.
The Spanish Flu | The Pandemic of 1918
Can We Health You? - November 02, 2020 05:00 - 36 minutes ★★★★★ - 9 ratingsAlice and Leslie laugh and cringe (a little) as they discuss what people were doing to stay healthy during the 1918 flu pandemic that swept the globe like an untamed beast.
Can We Health You? (Coming November 2020)
Can We Health You? - October 13, 2020 22:00 - 31 seconds ★★★★★ - 9 ratingsNutritional Therapy Practitioner, Alice Lloyd and Registered Yoga Instructor, Leslie Orndoff talk about health practices throughout history. Sometimes it's good, sometimes not. Listen to find out what worked, what didn't, and what's still out for debate.
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