Latest Healing traumas Podcast Episodes

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Let's Talk About Integrative Therapy, Religion, and Energetics with Mira Taylor

Get Real with Lybys & Michelle - March 30, 2022 10:00 - 1 hour ★★★★★ - 5 ratings
Today we talk to Mira Taylor, a master certified mental and spiritual wellness practitioner and integrative therapist with a passion for guiding individuals and organizations to their truest and healthiest Self by identifying belief systems and a sustainable sense of purpose for being that helps...

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What is Trauma? And How to Change Your Limited Beliefs to STOP Attracting Narcissistic Partners With Jean Atman

Get Real with Lybys & Michelle - March 16, 2022 10:00 - 1 hour ★★★★★ - 5 ratings
We are so excited to talk to our special guest Jean Atman, an Intuitive Energy Mentor, Quantum Healer, Author, and Speaker. Jean explains to us what is trauma, how does it affect our energetic field and why do we keep dating the same person just with a different face. We are beyond excited to sh...

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Plant Medicine: The Healing Properties of KAMBO With Lilly Lopez

Get Real with Lybys & Michelle - March 02, 2022 11:00 - 1 hour ★★★★★ - 5 ratings
Lilly Lopez is a deeply intuitive lass who has a passion for deep self-healing, self-expansion, empowerment, psychedelic healing, plant medicines, and all modalities of expression. She loves cultivating strong relationships with her clients so they can feel comfortable, and thrive in being fully...

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The Fundamentals of Starting Your Healing Journey Using Shadow Work w/Aileen Morales

Get Real with Lybys & Michelle - February 16, 2022 11:00 - 58 minutes ★★★★★ - 5 ratings
Aileen Morales, aka “Leeny” is a spiritual coach & energy worker specializing in Shadow Work & Alchemy. Based in the Coachella Valley, Leeny uses energy work to help connect her clients to their own divine practice through shadow work, alchemy tools & angelic connection. Leeny is currently boo...

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Are you worried that your friendships are toxic?

Get Real with Lybys & Michelle - February 02, 2022 12:00 - 40 minutes ★★★★★ - 5 ratings
As promised here is part 4 & our final episode of our relationship series! Get ready! Because on today's episode Lyby's and Michelle talk about friendships. What is  a toxic friend and how to spot one. Most importantly are you being the toxic friend? Lyby's and Michelle share with you their ...

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We're Back! Season 3 Intro

Get Real with Lybys & Michelle - January 19, 2022 12:00 - 30 minutes ★★★★★ - 5 ratings
Hello loves! Welcome to the first episode of Season 3 on Get Real With Lybys and Michelle. On this episode we tell you what you can expect from this new season. We also share our focus word for the new year 2022 and so much more. We hope you're just as excited as  we are! Enjoy! FOLLOW US ON TH...

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Protecting Your Energy & How to Deal With Energy Vampires With Alia Sobel

Get Real with Lybys & Michelle - November 24, 2021 12:00 - 50 minutes ★★★★★ - 5 ratings
Alia Sobel is the founder of Two Word Story a Mindset Mantra & Rebel Soul way of living. She is many things because she has found our soul thrives by continually learning, evolving, growing. Chicago girl living in Philly married 13 years, a proud Mama, Best Selling Author of Legacy Speaks & the ...

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The Importance of Embracing Your Sacred Singleness (Pt 2)

Get Real with Lybys & Michelle - November 17, 2021 12:00 - 39 minutes ★★★★★ - 5 ratings
Today's episode is dedicated to all our single women. Lybys and Michelle talk about the importance of embracing your singleness and explain to you how energy is transfer thru sex.  Michelle and Lybys dive in deep on how to look at a breakup with a different point of view. Sometimes the lesson fr...

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How to Follow Your Dreams, Overcome Self Doubt, and Push Past Adversities with Angie Chua

Get Real with Lybys & Michelle - November 10, 2021 12:00 - 1 hour ★★★★★ - 5 ratings
Angie Chua is the founder, heart, and soul of bobo design studio where she designs and creates wanderlust and travel-inspired stationery that encourages and enables people to explore the world around them. Angie opened a retail store in Palm Springs in August of 2021 with a focus on curating a b...

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How to be Okay With Being Alone | Single & In a Relationship (Pt 1)

Get Real with Lybys & Michelle - November 03, 2021 11:00 - 1 hour ★★★★★ - 5 ratings
Today's episode is part 1 of our relationship series. Today is all about feeling comfortable being alone whether you're single or in a relationship. Lybys and Michelle talk about why people have a hard time being alone & how to identify co-dependency, not only in a romantic relationship but also...

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How to Identify and Connect With Your Intuitive Gifts With Tessa George

Get Real with Lybys & Michelle - October 27, 2021 17:00 - 1 hour ★★★★★ - 5 ratings
Today, we’re talking to Tessa George, a psychic medium, reiki healer, and intuitive coach. Tessa helps her clients connect to their intuition, hear messages from loved ones on the other side, and feel a sense of fulfillment, purpose, and peace in their everyday lives. She also helps spiritual bu...

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How to Open Yourself up to the Signs of the Universe

Get Real with Lybys & Michelle - October 20, 2021 11:00 - 33 minutes ★★★★★ - 5 ratings
On today's episode Lybys and Michelle talk about how to be open to receiving the answers or guidances you been asking for.  We all have done it, we asked for signs and at times we feel like we don't receive them, this might be happening because you are not being open to receiving the answer you ...

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Finding Your Voice With Dhara Singh

Get Real with Lybys & Michelle - October 06, 2021 11:00 - 1 hour ★★★★★ - 5 ratings
Today, we’re talking to Dhara Singh, Storytelling and Niche Coach " I love uncovering people deep purpose in life through the art of investigating journalism. I think stories hold so many deep clues" -Dhara S. Dhara shares with us her beautiful story on how she pivot her career as a successful...

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How to Reconnect with Yourself When You Feel Lost

Get Real with Lybys & Michelle - September 29, 2021 11:00 - 1 hour ★★★★★ - 5 ratings
On today's episode Lybys and Michelle briefly talk about Oriental Medicine and give you a quick explanation of Yin & Yang and how it effects your energy. They share how they have been feeling disconnected with themself and what they are doing to get themself grounded again. They share their tips...

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Are you Self-Sabotaging?

Get Real with Lybys & Michelle - September 15, 2021 12:00 - 56 minutes ★★★★★ - 5 ratings
On today's episode Lybys and Michelle share with you updates on their personal life  and how they deal with overwhelmed.  They also share with you the different types of self-sabotage that you might be doing with out realizing it.     In this episode, we talk about…   Self-Sabotaging is the la...

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Pivoting Careers & Manifesting the life of your dreams

Get Real with Lybys & Michelle - September 08, 2021 11:00 - 1 hour ★★★★★ - 5 ratings
On today's episode  we talk all about creating the life you want by using manifestation. Our special guest Brenda, @higheselfhoney join us to share with us her journey on being a chemist and atheist to become a manifestation coach.  She tells us what led her to make that career change and how sh...

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Achieving your goals; The S.M.A.R.T way

Get Real with Lybys & Michelle - August 25, 2021 11:00 - 41 minutes ★★★★★ - 5 ratings
On today's episode we talk about how you can achieve your goals! We get it, life can get hectic and sometimes our goals can feel overwhelming and it might cause more stress into our lives. Lyby's and Michelle  provide you with a guideline on how to breakdown your goals and explain to you the S.M...

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Unwanted Attention As A Women

Get Real with Lybys & Michelle - August 11, 2021 11:00 - 49 minutes ★★★★★ - 5 ratings
On today's episode you will be able to really feel the dynamic these two have. On this flowing conversation Lybys and Michelle share their opinions on subjects such as : When did a smile become an invitation ?? Is being nice NOT the norm ? Gaining your power back as a women  Being comfortabl...

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Want to change your life, Change your internal dialogue

Get Real with Lybys & Michelle - August 04, 2021 11:00 - 38 minutes ★★★★★ - 5 ratings
On today's episode Lybys and Michelle dive in and talk about language, our subconscious mind, and how our internal dialogue is affecting our daily life. They share how  you can break from negative thoughts patterns and share with you what is the secret to affirmations as well on how to write you...

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How to heal and grow past trauma

Get Real with Lybys & Michelle - July 28, 2021 00:00 - 48 minutes ★★★★★ - 5 ratings
Today we’re talking to Lybys, women empowerment mentor and breathwork facilitator.  Lybys is known for her work as a content creator, a woman's empowerment mentor, and her work here on Get Real the podcast.  Over the years, Lybys has dedicated her time to teach women how to heal through the po...

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How to transmute heartbreak into healing

Get Real with Lybys & Michelle - July 21, 2021 11:00 - 22 minutes ★★★★★ - 5 ratings
Today, we’re talking to Michelle Alexandrite, Hypnotherapist & our lovely Co-Host.  Michelle is known for her work as a Hypnotherapist, her passion for helping others and her love for traveling and experiencing other cultures.  Over the years, Michelle has dedicated her time to learn about the...

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Get Real with Lybys & Michelle Intro

Get Real with Lybys & Michelle - July 21, 2021 11:00 - 13 minutes ★★★★★ - 5 ratings
Hello Beautiful Souls!  Welcome to Get Real with Lybys & Michelle we are super excited for you to join us in today's intro episode. In this episode we will be sharing with you everything you can expect from the show moving forwards. We hope you love the energy of our show and can't wait to dive ...

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Imposter Syndrome: How to Identify it and Push Passed It with Kaelly Arellano

Get Real with Lybys & Michelle - June 02, 2021 16:00 - 1 hour ★★★★★ - 5 ratings
Today, we’re talking to Kaelly Arellano, licensed social worker and therapist.  Kaelly is known for her amazing work helping first generation young professionals navigate the imposter syndrome that comes from being the first in their family to do things differently. Over the years, Kaelly has ...

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5 Ways to Get Out of a Funk (Solo Episode)

Get Real with Lybys & Michelle - May 24, 2021 21:00 - 38 minutes ★★★★★ - 5 ratings
In this week's episode I opened up and shared with you what I was going through for a few weeks. I was feeling low, sad, and in a state of helplessness. This was the first time in a long time where I stayed in that state for much longer than needed.  I since, started feeling much better and want...

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How to Heal Your Soul and Body with Food and Herbs with Malaika

Get Real with Lybys & Michelle - May 17, 2021 15:00 - 1 hour ★★★★★ - 5 ratings
Today, we’re talking to Malaika Kai, Spiritual Wellness & Empowerment Mentor. Malaika is known for her multi-faceted healing artistry, intuitive guidance for visionary leaders, and embodiment of the sacred sensual sciences. She is also Master Healer & CEO of Raw Fruit Goddess Inc. Over the yea...

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From Drug Addiction, Sex Work, and Living on the Streets to Living in Purpose & Alignment with Jade Piper

Get Real with Lybys & Michelle - May 10, 2021 15:00 - 1 hour ★★★★★ - 5 ratings
Jade Piper, a self reclamation coach and clinical therapist. Jade is an advocate and speaker for people who are navigating a journey towards recovery. She has spoken on many stages all about her journey, she recently finished her Masters in social work and was offered a job as a clinical therap...

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Healing the Body and Soul with the Power of Sound with Athena Moreno

Get Real with Lybys & Michelle - May 03, 2021 16:00 - 1 hour ★★★★★ - 5 ratings
Today, we’re talking to Athena Moreno, sound healer and intuitive. Athena is known for her amazing one on one sound healing sessions and community sound healing sessions that she hosts out in nature in the Coachella Valley. Over the years, Athena has dedicated her time to healing herself and ...

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How to Love and Accept Your Journey When You Feel Like Life is Caving In On You

Get Real with Lybys & Michelle - April 12, 2021 21:00 - 45 minutes ★★★★★ - 5 ratings
In next weeks episode I talk you about how to love and accept your journey. Life isn’t always easy and we all go through things that we feel have defined our lives and for whatever reason we can’t let it go. I share with you how I was able to face everything I went through and how I turned it a...

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Cultivating & Growing a Healthy Mother Daughter Relationship as a Single Mother w/ My Mom Patricia

Get Real with Lybys & Michelle - April 05, 2021 20:00 - 1 hour ★★★★★ - 5 ratings
In this week's episode I have an amazing conversation with my beautiful and amazing mother Patricia! I absolutely love this conversation because we dive into what it took for our relationship to grow and evolve into the beautiful relationship we have now filled with mutual respect and understand...

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How to Fall in Love with Life and Do All the Things that Set Your Soul On Fire w/ Lupita Mora

Get Real with Lybys & Michelle - March 29, 2021 15:00 - 1 hour ★★★★★ - 5 ratings
In this week's episode we ask Lupita how she does it all? From cooking amazing meals, showing up on tiktok, creating content for IG, mending her garden of herbs, managing her own candle making business, ALL while working a full time job!  Lupita Mora is a true dreamer, a full time employee, sma...

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