Latest Gaylifecoaching Podcast Episodes
Episode 33: The Golden Boys - Gay Men at Midlife
Gay Therapy LA with Ken Howard, LCSW, CST - January 13, 2020 20:10 - 25 minutes ★★★★★ - 43 ratingsKen gives a list of tips on how gay men can make the best of the midlife years.
Episode 32: Breaking the Ice - Gay Men Overcoming Shyness
Gay Therapy LA with Ken Howard, LCSW, CST - January 06, 2020 18:09 - 18 minutes ★★★★★ - 43 ratingsKen gives tips on overcoming shyness and social anxiety in gay men, with practical tips on starting, continuing, and ending new conversations in social settings.
Episode 31: Beyond New Year's Resolutions: Making Real Life Changes
Gay Therapy LA with Ken Howard, LCSW, CST - December 30, 2019 18:04 - 16 minutes ★★★★★ - 43 ratingsGay men's specialist therapist and coach (27 years) Ken Howard, LCSW, teaches how to make and sustain desired life changes and meet goals in ways that go beyond just "resolutions".
Episode 30: A Secular Appreciation of Christmas
Gay Therapy LA with Ken Howard, LCSW, CST - December 17, 2019 19:14 - 21 minutes ★★★★★ - 43 ratingsKen Howard, LCSW, a gay men's specialist therapist/coach for over 27 years, gives perspectives on how even the non-religious the world over can enjoy the Christmas holiday season.
Episode 29: The Gym/Fitness Connection in Gay Men's Mental Health
Gay Therapy LA with Ken Howard, LCSW, CST - December 05, 2019 21:13 - 22 minutes ★★★★★ - 43 ratingsKen Howard, LCSW, gay men's specialist therapist, discusses the connection between the gym/fitness and mental health for gay men, based on inspirational fitness leaders.
Episode 28: Gay Men at Thanksgiving - Living in Gratitude
Gay Therapy LA with Ken Howard, LCSW, CST - November 26, 2019 19:48 - 16 minutes ★★★★★ - 43 ratingsKen Howard, LCSW, discusses the role of Thanksgiving for gay men's family of origin, and family of choice.
Episode 27: Gay Men and Appearance Privilege
Gay Therapy LA with Ken Howard, LCSW, CST - November 21, 2019 00:29 - 32 minutes ★★★★★ - 43 ratingsGay men's specialist therapist and coach Ken Howard, LCSW, discusses ""Gay Men and Appearance Privilege: What It Is, What To Do About It"
Episode 26: Gay Men's Relationships - Reconciling the Living Room with the Bedroom
Gay Therapy LA with Ken Howard, LCSW, CST - November 14, 2019 22:33 - 31 minutes ★★★★★ - 43 ratingsKen Howard, LCSW, guides gay male couples on how to achieve relationship satisfaction non-sexually ("the living room") and sexually ("the bedroom").
Episode 25: Beyond Crystal Meth Recovery - Meth Prevention for Gay Men
Gay Therapy LA with Ken Howard, LCSW, CST - November 06, 2019 20:21 - 26 minutes ★★★★★ - 43 ratingsKen Howard, LCSW, discusses how gay men recover from crystal meth dependence, and advocates for community education on innovative, sex-positive ways to prevent meth dependence.
Episode 24: Confronting Our Fears at Halloween
Gay Therapy LA with Ken Howard, LCSW, CST - October 31, 2019 17:54 - 19 minutes ★★★★★ - 43 ratingsKen discusses how to confront and overcome our fears on the occasion of Halloween.
Episode 23: How to Reach Your Goals: Approach/Avoidance
Gay Therapy LA with Ken Howard, LCSW, CST - October 22, 2019 19:20 - 23 minutes ★★★★★ - 43 ratingsKen discusses the "approach/avoidance" phenomenon with gay men reaching personal and professional goals.
Episode 22: Managing Jealousy in a Gay Male Relationship
Gay Therapy LA with Ken Howard, LCSW, CST - October 15, 2019 18:31 - 15 minutes ★★★★★ - 43 ratingsKen discusses jealousy in gay male relationships and how to cope with it.
Episode 21: Coping with the Breakup of a Friendship
Gay Therapy LA with Ken Howard, LCSW, CST - September 26, 2019 18:52 - 20 minutes ★★★★★ - 43 ratingsKen gives tips for how gay men cope with a breakup of a platonic friendship and making new friends throughout life.
Episode 20: Best Predictors of Men's Well-Being
Gay Therapy LA with Ken Howard, LCSW, CST - September 18, 2019 23:45 - 22 minutes ★★★★★ - 43 ratingsKen discusses a research article by Leah Fessler, "The Strongest Predictor of Men's Well-Being" and how it relates to life/career coaching.
Episode 19: Finding Mr. Right in Gay Men's Dating: The Six Lights Theory
Gay Therapy LA with Ken Howard, LCSW, CST - September 12, 2019 22:06 - 10 minutes ★★★★★ - 43 ratingsKen gives tips for gay men's dating and relationships by using an analogy that refers to the status lights of a computer modem.
Episode 18: Gay Male Sexual Abuse, Incest, and Rape Survivors: Coping and Thriving
Gay Therapy LA with Ken Howard, LCSW, CST - September 05, 2019 18:01 - 26 minutes ★★★★★ - 43 ratingsKen gives information on gay men who are sexual abuse, incest, and rape survivors; common characteristics and coping to thrive.
Episode 17: Toxic Busy: How Much Is Too Much for Gay Men?
Gay Therapy LA with Ken Howard, LCSW, CST - August 28, 2019 23:20 - 11 minutes ★★★★★ - 43 ratingsKen describes tips for "reclaiming your time" and reducing your stress in our "too busy" modern lives.
Episode 16: How Gay and Straight Relationships Differ in 10 Ways
Gay Therapy LA with Ken Howard, LCSW, CST - August 26, 2019 22:18 - 45 minutes ★★★★★ - 43 ratingsKen describes how gay male and straight relationships differ, based on observations in over 27 years doing couples therapy with gay men.
Episode 15: How Can I Prevent My Partner from Cheating? The Six Main Reasons
Gay Therapy LA with Ken Howard, LCSW, CST - August 26, 2019 20:46 - 29 minutes ★★★★★ - 43 ratingsKen reviews the top six factors in breaking a monogamy agreement in gay male relationships, and what the "fix" for each one is.
Episode 14: Advice for Young Gay Men - 12 Tips to Improve Your Life Now and Later
Gay Therapy LA with Ken Howard, LCSW, CST - August 20, 2019 01:40 - 31 minutes ★★★★★ - 43 ratingsKen gives 12 tips, as an older gay man, to younger gay men, on how to improve quality of life at any age.
Episode 13: The Role and Value of a F--- Buddy for Gay Men
Gay Therapy LA with Ken Howard, LCSW, CST - August 19, 2019 20:20 - 22 minutes ★★★★★ - 43 ratingsKen gives a list of tips on why having a f--- buddy or friend with benefits can be an important resource for gay men.
Episode 12: Gay Men and Erectile Dysfunction: Cognitive Causes and Cures
Gay Therapy LA with Ken Howard, LCSW, CST - July 18, 2019 19:37 - 36 minutes ★★★★★ - 43 ratingsKen Howard, LCSW, a gay men's specialist licensed psychotherapist and sex therapist, gives tips on how gay men can cope with erectile dysfunction (ED).
Episode 11: Conflict in Gay Relationships: My Partner Isn't Contributing Equally
Gay Therapy LA with Ken Howard, LCSW, CST - July 08, 2019 20:14 - 23 minutes ★★★★★ - 43 ratingsKen Howard, LCSW, a gay psychotherapist specializing in gay men for 27 years, gives tips for when there is relationship conflict because one partner feels his partner isn't contributing equally to the relationship.
Episode 10: Topics in Sex Therapy for Gay Men: Overcoming Fear of Topping
Gay Therapy LA with Ken Howard, LCSW, CST - July 02, 2019 23:43 - 27 minutes ★★★★★ - 43 ratingsKen Howard, LCSW, a gay men's specialist therapist for over 27 years, and sex therapist, gives tips for gay men on how to overcome a fear of topping.
Episode 9: Topics in Sex Therapy for Gay Men: Overcoming Fear of Bottoming
Gay Therapy LA with Ken Howard, LCSW, CST - June 25, 2019 18:14 - 27 minutes ★★★★★ - 43 ratingsKen Howard, LCSW, gives tips on how to overcome the 5 most common fears gay men report about bottoming heard in his psychotherapy practice at GayTherapyLA.
Episode 8: Gay Men and Ghosting: Why We Do It, How We Cope
Gay Therapy LA with Ken Howard, LCSW, CST - April 29, 2019 21:12 - 19 minutes ★★★★★ - 43 ratingsGay therapist Ken Howard, LCSW, discusses the phenomenon of gay men and "ghosting", suddenly stopping communication for seemingly no reason.
Episode 7 - Gay Men and Social Media with Matthew Allen APCC
Gay Therapy LA with Ken Howard, LCSW, CST - April 02, 2019 17:31 - 16 minutes ★★★★★ - 43 ratingsKen's associate clinician at Gay Therapy LA, Matthew Allen, MA, APCC, discusses gay men's relationship with social media apps and how to turn stress into success.
Episode 6 - Religious Abuse of Gay Men and Its Healing - Brandon Malde-Zoradi
Gay Therapy LA with Ken Howard, LCSW, CST - March 28, 2019 18:10 - 25 minutes ★★★★★ - 43 ratingsGay therapist specialist Ken Howard, LCSW, founder and director of Gay Therapy LA, interviews gay therapist Brandon Malde-Zoradi, MA, AMFT, APCC, Associate Clinician at Gay Therapy LA, on religious abuse of gay men and how therapy can help survivors heal and thrive.
Episode 5: Why Gay Men Cheat and How to Prevent It
Gay Therapy LA with Ken Howard, LCSW, CST - March 17, 2019 01:01 - 30 minutes ★★★★★ - 43 ratingsKen lists the 6 most common reasons gay men cheat in monogamous relationships, and offers a "fix" for each one.
Episode 4: Gay Men and Depression: Four Strategies for Help
Gay Therapy LA with Ken Howard, LCSW, CST - March 13, 2019 01:38 - 24 minutes ★★★★★ - 43 ratingsGay men's specialist therapist, Ken Howard, LCSW, gives four strategies for gay men struggling with depression to get help and relief.
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