Latest Gaylifecoach Podcast Episodes

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Episode 123: Gay Men and the Function/Purpose of Casual Hookups

Gay Therapy LA with Ken Howard, LCSW, CST - March 04, 2023 04:30 - 17 minutes ★★★★★ - 43 ratings
Ken discusses the functions and purposes that casual hookups for gay men can be, and the importance of affirming our own sexual self-empowerment. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 122: Gay Men and Life Lessons We Can Learn from Actors

Gay Therapy LA with Ken Howard, LCSW, CST - February 05, 2023 22:56 - 23 minutes ★★★★★ - 43 ratings
Ken gives tips on the life lessons gay men can learn from actors in the entertainment industry, about character, sex, and telling our stories.

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 121: Gay Men and When Our Mentors Have Flaws

Gay Therapy LA with Ken Howard, LCSW, CST - January 23, 2023 00:17 - 37 minutes ★★★★★ - 43 ratings
Ken discusses how to cope when our mentors have flaws: parents, teachers, professors, bosses, work mentors, and therapist/coaches, and how to cope when they disappoint us. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 120: Gay Men and New Year, New Sex: Mind, Heart, Body

Gay Therapy LA with Ken Howard, LCSW, CST - January 09, 2023 20:55 - 25 minutes ★★★★★ - 43 ratings
Ken discusses how to make positive changes in the new year in how you approach your sex life in your mind, heart, and body. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 119: Gay Men and Kink Sexual Health: Notes from the 2022 CLAW Conference

Gay Therapy LA with Ken Howard, LCSW, CST - December 12, 2022 01:56 - 41 minutes ★★★★★ - 43 ratings
Ken attended the 2022 CLAW (Cleveland Leather Awareness Weekend) Conference in Los Angeles, and gives tips from the kink education seminars for gay men he attended there. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 118: Gay Men Who Have Given Up On Finding a Relationship

Gay Therapy LA with Ken Howard, LCSW, CST - November 06, 2022 22:38 - 35 minutes ★★★★★ - 43 ratings
Ken discusses how gay men can cope with the frustrations of being single when you want a partner, and how we can rally our internal and external resources to be at our best. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 117: Gay Men Overcoming Specific Traumas - PART TWO

Gay Therapy LA with Ken Howard, LCSW, CST - October 19, 2022 23:12 - 31 minutes ★★★★★ - 43 ratings
Ken discusses gay men overcoming specific traumas related to the workplace, family of origin, political, and social/peer areas, and tips for how to cope with them triumphantly. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 116: Gay Men Overcoming Specific Traumas - PART ONE

Gay Therapy LA with Ken Howard, LCSW, CST - October 19, 2022 22:34 - 32 minutes ★★★★★ - 43 ratings
Ken discusses gay men overcoming specific traumatic experiences that can be medical, legal, academic, or criminal, and tips for coping triumphantly with each of them. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 115: Gay Men and Pets: Challenges and Rewards

Gay Therapy LA with Ken Howard, LCSW, CST - September 19, 2022 23:14 - 31 minutes ★★★★★ - 43 ratings
Ken discusses the rewards and challenges for gay men with pets, and some cognitive/behavioral coping strategies for each of them. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 114: PART TWO - Gay Men’s Dating Situations That Are “No-Go” – And Their Alternatives

Gay Therapy LA with Ken Howard, LCSW, CST - August 31, 2022 19:13 - 31 minutes ★★★★★ - 43 ratings
In the second of this two-part episode, Ken discusses more "deal breakers" in gay men's dating, and gives tips for their alternatives. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 113: Gay Men’s Dating Situations That Are “No-Go” – And Their Alternatives – PART ONE

Gay Therapy LA with Ken Howard, LCSW, CST - August 23, 2022 01:38 - 29 minutes ★★★★★ - 43 ratings
In Part One of this two-part episode, Ken gives guidance on six of the most common dating "no-go's" for gay men, how to cope with them and their alternatives. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 112: Gay Men and the Mental Health Aspects of Monkey Pox

Gay Therapy LA with Ken Howard, LCSW, CST - August 07, 2022 02:39 - 32 minutes ★★★★★ - 43 ratings
A discussion of the mental health and sociio-political impacts of Monkey Pox for gay men, and how to cope with them. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 111: Gay Men and Trauma Recovery: Reclaiming Your Life

Gay Therapy LA with Ken Howard, LCSW, CST - July 10, 2022 01:26 - 39 minutes ★★★★★ - 43 ratings
Gay men's specialist psychotherapist, life/career/executive coach, and AASECT Certified Sex Therapist Ken Howard, LCSW, CST, gives an overview of gay men and recovering from trauma to reclaim our lives. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 110: PART TWO: Gay Men and Kink: Sensory Enhancements to Sex

Gay Therapy LA with Ken Howard, LCSW, CST - June 28, 2022 22:28 - 30 minutes ★★★★★ - 43 ratings
In this Part Two of "Gay Men and Kink: Sensory Enhancements to Sex: Materials, Circumstances, and Fabrics: An Overview", Ken Howard, LCSW, CST, gives information on how leather, rubber, and other materials can be used in erotic play for gay men. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 109: Gay Men and Kink: Sensory Enhancements to Sex - An Overview (Part One)

Gay Therapy LA with Ken Howard, LCSW, CST - June 20, 2022 00:30 - 41 minutes ★★★★★ - 43 ratings
Licensed psychotherapist and AASECT Certified Sex Therapist Ken Howard, LCSW, CST, provides an overview for gay men of the materials and circumstances for kink play in a safe and consensual context. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 108: Gay Men, Pride Season, and Summer Lovin'

Gay Therapy LA with Ken Howard, LCSW, CST - June 05, 2022 01:47 - 16 minutes ★★★★★ - 43 ratings
Ken Howard, LCSW, CST, offers stories about LGBT Pride Season 2022, and the value of the summer vacation romance. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 107: Gay Men and Reconciling Your Religious Beliefs with Your Sexuality

Gay Therapy LA with Ken Howard, LCSW, CST - May 19, 2022 22:08 - 24 minutes ★★★★★ - 43 ratings
Gay men's specialist licensed psychotherapist and AASECT Certified Sex Therapist offers perspectives on reconciling your religious beliefs with your sexuality. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 106: Gay Men and Mismatched Libidos: Navigating Difference

Gay Therapy LA with Ken Howard, LCSW, CST - May 01, 2022 21:12 - 26 minutes ★★★★★ - 43 ratings
Gay men's specialist sex therapist Ken Howard, LCSW, CST, gives tips for gay male couples to manage mismatched libidos and desire discrepancy. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 105: Gay Men's Sexuality: Focus on the Five Senses for Better Functionality

Gay Therapy LA with Ken Howard, LCSW, CST - April 12, 2022 18:49 - 21 minutes ★★★★★ - 43 ratings
Ken discusses how to focus on the five senses - sight, hearing, smell, taste, and touch -- to enhance a gay man's sexual experience, reduce anxiety, and improve sexual functioning. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 104: Gay Men and How to Avoid the Pitfalls of Dating

Gay Therapy LA with Ken Howard, LCSW, CST - March 29, 2022 00:14 - 33 minutes ★★★★★ - 43 ratings
Ken gives guidance on eight common pitfalls in dating for gay men, and strategies for how to cope with each of them. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 103: Mental Health Aspects of Sexual Health for Gay Men

Gay Therapy LA with Ken Howard, LCSW, CST - March 15, 2022 04:03 - 43 minutes ★★★★★ - 43 ratings
Ken discusses how diagnosable (DSM-5) psychiatric disorders can affect mental health and sexual health for gay men and couples. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 102: Gay Male Relationships: What are the Boundaries Between Partners?

Gay Therapy LA with Ken Howard, LCSW, CST - February 23, 2022 18:12 - 30 minutes ★★★★★ - 43 ratings
Ken describes six areas of boundaries within a gay male relationship to discuss and reduce conflict. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 101: Gay Men and Coping with 'Bad Luck'

Gay Therapy LA with Ken Howard, LCSW, CST - February 06, 2022 04:12 - 33 minutes ★★★★★ - 43 ratings
Ken gives examples of various incidents of bad luck in gay men's lives, with a corresponding coping strategy for each. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 100: Gay Male Relationships and the ADD/OCD Syndrome

Gay Therapy LA with Ken Howard, LCSW, CST - January 18, 2022 02:37 - 29 minutes ★★★★★ - 43 ratings
Ken discusses the challenges in gay male relationships when one partner has traits of ADD/ADHD and the other has traits of OCD/OCPD, and how to create harmony. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 99: Gay Men and Food: A Dynamic Relationship at Any Age

Gay Therapy LA with Ken Howard, LCSW, CST - December 31, 2021 00:29 - 32 minutes ★★★★★ - 43 ratings
Ken discusses gay men's relationship to food, at any phase of life, with its rewards and challenges. 

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Episode 98: The Greeks' Eight Types of Love as Applied to Gay Men

Gay Therapy LA with Ken Howard, LCSW, CST - December 14, 2021 20:00 - 40 minutes ★★★★★ - 43 ratings
Ken discusses the ancient Greeks' Eight Types of Love, and applies them to gay men for inspiration and quality of life. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 97: A Secular Appreciation of Christmas for Gay Men

Gay Therapy LA with Ken Howard, LCSW, CST - December 05, 2021 20:42 - 21 minutes ★★★★★ - 43 ratings
Ken offers a perspective on a non-religious, secular humanistic view of the themes of the Christmas season. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 96: Gay Men and When It's Time to Break Up a Relationship

Gay Therapy LA with Ken Howard, LCSW, CST - November 17, 2021 20:14 - 24 minutes ★★★★★ - 43 ratings
Ken gives guidance for when you need to break up with a relationship partner. 

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Episode 95: Coping with Sudden Crisis: A Personal Story

Gay Therapy LA with Ken Howard, LCSW, CST - November 09, 2021 20:38 - 17 minutes ★★★★★ - 43 ratings
Ken describes a personal crisis being hospitalized with cellulitis, and the perspective learned from sudden severe illness. 

Gay Therapy LA with Ken Howard, LCSW, CST artwork

Episode 94: Gay Men Who Live Together Too Early

Gay Therapy LA with Ken Howard, LCSW, CST - October 09, 2021 21:53 - 28 minutes ★★★★★ - 43 ratings
Ken gives guidance on how gay male couples can cope with living together too early in their relationship. 

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