Latest Functionalmedicinedetox Podcast Episodes
Beware of Deceptive Detox Programs
Detoxification Protocols - January 08, 2019 17:00 - 35 minutes ★★★★★ - 16 ratingsI don’t think anyone could love the health & fitness industry more than me – It gave me back my health, wellness, mindset and a career where I truly enjoy going to work every day… But, a few marketing companies out there disguised as genuine supplement, health, and fitness trying to help peo...
Use the One-Day Diet, 7-Day Detox, and Daily Intermittent Fasting to Stay Healthy (& Trim) This Holiday Season
Detoxification Protocols - November 20, 2018 17:00 - 29 minutes ★★★★★ - 16 ratingsAs they say, the easiest way to get well, lose weight, and feel more energetic is not to fall into that position in the first place, but… Of course, that can seem easier said than done, so today I wanted to actually give you the play-by-play “Holiday Survival Guide” I’m sharing with my private...
The Forgotten Ayurvedic Knowledge of Removing Toxins (Ama)
Detoxification Protocols - September 20, 2018 16:00 - 32 minutes ★★★★★ - 16 ratingsThe modern day medical research of toxicology has proven without a shadow of a doubt how poisonous our environment is… However, even 6000 years ago they already knew the significance of how everyday toxins affect our body… They also knew that unless these toxins are regularly and systematica...
How Saunas Boost Your Immune System & Fight Cancer
Detoxification Protocols - June 28, 2018 16:00 - 22 minutes ★★★★★ - 16 ratingsI’m more likely to promote a healing modality that’s been around for over 1,000 years than I am to go head over heals about the latest “biohack…” I honestly believe that most of what we need to heal our body has already been laid out for us over thousands of years in Ayurvedic medicine and oth...
Find Out Your Total Toxic Load (Quiz)
Detoxification Protocols - May 31, 2018 16:00 - 31 minutes ★★★★★ - 16 ratingsI had never heard of the term “Total Toxic Load” or “Total Body Burden” until about 12 years ago when I was re-discovering the ancient Eastern practices of detoxifying the body… What was interesting to me is that no matter what form of medicine you study such as Functional Medicine, Ayurvedic ...
The Top 20 Do’s & Don’ts of Detoxing
Detoxification Protocols - May 22, 2018 16:00 - 33 minutes ★★★★★ - 16 ratingsBy popular demand we are back with the finer details of how to maximize your body’s ability to get well, lose weight, and live longer! I’m excited today to bring you the most popular questions we get from people all over the world doing a Functional Medicine detox and the answers that will all...
The Right Way to Complete a 7, 14 or 21-Day Functional Medicine Detox
Detoxification Protocols - May 08, 2018 16:00 - 32 minutes ★★★★★ - 16 ratingsIf I could make only ONE suggestion on how to help people get well, lose weight, or combat the aging process, it would be with a Functional Medicine detox protocol… It’s the one protocol I’ve seen have more impact on multiple areas of the body than anything else I’ve ever studied or used in cl...
The 4 Forgotten Ways to Detoxify Our Bodies Seasonally
Detoxification Protocols - April 26, 2018 16:00 - 31 minutes ★★★★★ - 16 ratingsDid you know that until just a couple of hundred years ago, it was common knowledge and practice to detoxify with the changing seasons? Of course, it only makes sense when you think about how your body has to transition and adapt from a colder to warmer environment (as well as dealing with dam...
Use Exercise & Detox to Combat Weight Gain & Liver Issues
Detoxification Protocols - April 12, 2018 16:00 - 30 minutes ★★★★★ - 16 ratingsIt doesn’t seem possible, but believe it or not, children as young as 8 years old are starting to succumb to adult dis-eases… These include auto-immune issues, diabetes (formerly adult onset), cardiovascular, and now non-alcoholic fatty liver disease (what!)… And if children are susceptible ...
The Fat & Toxic Flushing Breakfast Recipe
Detoxification Protocols - March 07, 2018 17:00 - 26 minutes ★★★★★ - 16 ratingsWhat to eat for breakfast is easily the most understood and challenging meal to get right… But, it hasn’t always been this way – Up until the 1500’s and then later in the 1920’s breakfast had always been consistent with healthy living and following the natural digestive processes of the day… ...
How to Not to “Re-Tox” After a Detox
Detoxification Protocols - February 27, 2018 17:00 - 30 minutes ★★★★★ - 16 ratingsThis has been a popular question as of late: “How do you go through a cleanse or detox without sliding backwards after you complete the 7, 14, or 21 days?” Believe it or not, the answer is a lot easier than it may seem… The reason for this is that you don’t have to be perfect in order to k...
Must Do: 5 Ayurvedic AM Detox Techniques To Complete in Under 5-Minutes
Detoxification Protocols - January 09, 2018 17:00 - 22 minutes ★★★★★ - 16 ratingsHopefully by now we all realize hypey, quick-fix approaches in life rarely ever produce the long-term results we’re looking for… However, what has always stood the test of time are ancient healing principles for both mind and body that when followed help to rebalance your entire being… And, ...
How to Maintain Your Results After a Detox, Cleanse or Long Fast
Detoxification Protocols - December 14, 2017 17:00 - 27 minutes ★★★★★ - 16 ratingsYou’d be hard pressed to find a Functional Medicine Doctor that doesn’t believe in supporting your body’s natural ability to remove toxins like heavy metals, VOCs, excess hormone metabolites, etc… However, what often times happens is that life gets in the way after a detox or cleanse and you b...
The Real Different Between a Cleanse, Detox & Fast
Detoxification Protocols - October 24, 2017 16:00 - 20 minutes ★★★★★ - 16 ratingsHave you ever wondered what the difference was between a cleanse, a detox, and a fast? Or if there is even a difference at all? I’ll be honest, right now most companies market their products completely unaware of the differences, and therefore, you may be mistakenly not getting the results y...
When to Complete an Intestinal Cleanse
Detoxification Protocols - September 04, 2017 16:00 - 22 minutes ★★★★★ - 16 ratingsI’m not sure who came up with the line, “a clean colon is a happy colon,” but nevertheless there is a lot of truth to that… The reason for this is that a stagnant or corroded intestinal tract can lead to malabsorption, reabsorption of estrogen and other toxins, as well as bacterial imbalance… ...
The Benefits & Difference Between Steam vs. Sauna
Detoxification Protocols - August 08, 2017 16:00 - 14 minutes ★★★★★ - 16 ratingsLately there’s been a lot of talk in the media about the benefits of using heat therapies to get well, lose weight, and live longer… And in a previous show I spoke about using sauna therapy for just 19-minutes to reduce heart disease and all cause mortality by over 40%! But i’m getting a lot...
Discover the 6 Phases of Toxicity
Detoxification Protocols - August 01, 2017 16:00 - 21 minutes ★★★★★ - 16 ratingsHomotoxicology is an almost unheard of system of medicine, but it’s been practiced for over 100 years… Even some of the best integrative doctors in the world are unaware of the “6 phases of toxicity” and how they account for every imaginable “disease” we’ve named… I was fortunate enough to l...
The “One Day Reset” Diet Explained
Detoxification Protocols - July 12, 2017 16:00 - 17 minutes ★★★★★ - 16 ratingsLet’s face it, you’re going to go out with friends, family, co-workers, or on a holiday and eat a few foods and drinks that maybe aren’t the healthiest… You know that they’re not the best choices, but part of life is also enjoying a few meals out with good people and letting loose… I lean mo...
Does Exercise Really Detox Your Body?
Detoxification Protocols - July 06, 2017 16:00 - 16 minutes ★★★★★ - 16 ratingsOne of the amazing things about the human body is its ability to withstand the processed foods, beverages, polluted air, and other toxins we ask it to deal with… Our liver, kidneys, skin, and lungs have a remarkable built-in detoxification mechanism that can allow us to stay healthy… This is...
The Best Foods to Eat for Daily Detox
Detoxification Protocols - May 09, 2017 16:00 - 25 minutes ★★★★★ - 16 ratingsMore and more people are becoming aware that we live in a very toxic world… In the United States alone there are well over 77,000 man-made synthetic chemicals in the environment – most of which have been shown to cause disease and cancer in the body… In my opinion, it’s no longer an option t...
The Forgotten Secret to Getting Well, Losing Weight & Living Longer
Detoxification Protocols - February 13, 2017 17:00 - 19 minutes ★★★★★ - 16 ratingsHidden just under your skin lies an intricate network of vessels that is more than double the size of your arteries and veins, however no blood is pumped through this system… Instead, this system is often referred to as the “garbage disposal or trash collector” of the body because its job is t...
The Reason Most People Don’t Get Well Again
Detoxification Protocols - January 30, 2017 17:00 - 17 minutes ★★★★★ - 16 ratingsThere are obviously many reasons why someone may not be recovering or getting well after suffering from a prolonged health issue or diagnosed dis-ease… But my job as a Functional Medicine doctor is to look deeper into the true root causes that are holding someone back from living the vibrant, ...
Heavy Metal Toxicity & The Foods That Detox Them
Detoxification Protocols - December 25, 2016 17:00 - 18 minutes ★★★★★ - 16 ratingsToday I want to share with you the big 4 heavy metals that most people have accumulated inside of them causing them a host of health & weight issues without them even knowing it… This heavy metal toxicity can be one of the underlying causes for fatigue, auto-immune, dementia, Alzheimer’s, weig...
3 Powerful Ways to Detoxify
Detoxification Protocols - December 21, 2016 17:00 - 16 minutes ★★★★★ - 16 ratingsIn 2017 I’ll be talking a lot more about why what you take out of your body is just as important as what you put in… As you may already know there are now close to 100,000 man-made synthetic #toxins in the environment that we’re exposed to on a daily basis. As these chemicals interact with our...
Colon Cleansing: Colonics vs. Enemas vs. Powders vs. Teas
Detoxification Protocols - November 21, 2016 17:00 - 16 minutes ★★★★★ - 16 ratingsConstipation and bloating are such major issues because of the pain and suffering people go through while dealing with those symptoms… However, it’s not just the uncomfortableness that’s the issue – Constipation and digestive issues have been linked to high cholesterol, high blood pressure, di...
The 1st Step to Healing Digestive, Skin, Auto-Immune Issues, Headaches & More
Detoxification Protocols - October 03, 2016 16:00 - 13 minutes ★★★★★ - 16 ratingsIf you’re suffering from digestive issues, bloating, fatigue, skin, headache, or autoimmune issues there is one thing you must clean up before anything else… That one thing is finding out what the offending foods are that are causing the systemic inflammatory immune reaction creating the outwa...
How & Why To Detox
Detoxification Protocols - September 12, 2016 16:00 - 13 minutes ★★★★★ - 16 ratingsThere’s really no longer a question of do you need to detox, so today I want to teach you why it’s so important and how to get the most out of it… With close to 100,000 man-made, synthetic chemicals in the environment escaping toxins in 2016 is just out of the question. Therefore, it’s imperat...
Is Toxic Water Weight Making You Sick, Swollen & Overweight?
Detoxification Protocols - September 03, 2016 16:00 - 14 minutes ★★★★★ - 16 ratingsOne of the most overlooked causes of weight gain and wellness issues is toxic water weight… Toxic water weight is what I refer to as the end product of what your body does to compensate for toxins in the blood that the liver can’t keep up with detoxifying… With over 77,000 man-made chemicals...
How to Do a Liver & Galbladder Cleanse
Detoxification Protocols - August 29, 2016 16:00 - 13 minutes ★★★★★ - 16 ratingsSymptoms of a congested liver show up as skin rashes, acne, fatigue, anger, irritability, bloating, cramping under the right rib cage, poor fat digestion, and overall sluggishness… One of the reasons for blocked or congested liver bile ducts is due to high fat fried meals, certain medications,...
When Diet & Exercise Isn’t Enough to Lose Weight
Detoxification Protocols - August 16, 2016 16:00 - 14 minutes ★★★★★ - 16 ratingsSince half of my practice is helping people that have struggled to lose the weight finally drop the pounds and inches and keep it off permanently, I wanted to share with you what we do when diet & exercise isn’t enough… For the most part 9+ out of 10 people will easily lose the weight on our #...
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