Detoxification Protocols
64 episodes - English - Latest episode: 6 months ago - ★★★★★ - 16 ratingsThe Detoxification Protocols podcast by Dr. Stephen Cabral, Doctor of Naturopathy, breaks down exactly how to detoxify your body from both environmental and endogenous toxins from a Functional Medicine standpoint. With well over 77,000 man-made chemicals in our environment and food supply, it is more important than ever to supply your body with the nutrients it needs in order to support your liver in detoxing your body. On this podcast we will review scientifically backed and clinically proven protocols that will help you to lose weight, get well, and finally feel alive again. After seeing over 250,000 client appointments in his private practice, Dr. Cabral has come online to share what he has seen to work in the real world. It’s time to begin to detoxify your body today so that you can experience a life full of abundant health and energy!
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Episodes
How to Choose the Right Detox for You (5 Types)
November 07, 2023 05:00 - 19 minutes - 44.2 MBOn a daily basis, the average person encounters hundreds of man-made toxins such as plastics, aluminum, mercury, xenoestrogens, and more… Despite the continuous detoxification efforts of our liver, kidneys, lungs, and skin, there are still substances that remain in the body. When we conduct lab tests, we are able to see the accumulation of toxins in individuals, making it crucial to actively support your body’s detoxification process. Join me today on #CabralConcept 2825 as...
Detox Your Bedroom From Harmful Air Pollutants
June 27, 2023 05:00 - 14 minutes - 32.7 MBWe spend about 1/3 of our life sleeping… So, it is important to create an environment in your bedroom that is as clean and healthy as possible. By removing man-made chemicals from your sleeping space, you will have drastically reduced your overall exposure to harmful toxins and keep your rain barrel from filling up. So on today’s #CabralConcept 2692, I want to share with you what I do in my home to create the best sleeping environment and go over the 5 ways to detox your be...
“Forever Chemicals” Finally Recognized as a Real Problem
April 06, 2023 05:00 - 17 minutes - 40.2 MBOn today’s show, I want to go over a really important topic… This is one that the natural health community has known about for decades but is just recently being recognized in the main stream and by our government. I don’t want this to be an alarming episode but I feel it is important for you to understand what PFAs are, how they have infiltrated our lives, and what we can do about it. Join me on today’s #CabralConcept 2617 where I share with you what “Forever Chemicals” ar...
How to Use a Binder Properly to Maximize Results
February 16, 2023 06:00 - 20 minutes - 48 MBWhat is a binder? What should the ingredients be? Who should use it? Today’s topic comes to you by popular demand because there are numerous questions surrounding binders, what they do, and the best way to use them. I am going to go over all that and more on today’s show so you can understand the purpose behind them and what the benefits may be. So, let’s dive into today’s #CabralConcept 2568 where I go over what a binder is and how to use it properly to maximize result...
The Truth About Detoxes
January 03, 2023 06:00 - 22 minutes - 51.8 MBI truly believe that if you could only choose ONE thing to do this year to improve your overall health it would be a Functional Medicine Detox… If you are looking to overcome wellness issues, trying to lose weight, transform your body, or increase longevity I can’t recommend it enough… But many people still don’t know what a FM Detox is or how to complete one. Plus, it’s often confused with “cleanses,” such as teas, intestinal flushes, or green juices… To cut through all of...
The Top 20 Reasons to Detox
September 22, 2022 05:00 - 21 minutes - 48.7 MBThere are over 100,000 man-made chemicals in the environment… Every day we encounter these in the air we breathe, the water we drink, products we use on our body, and food we consume. And while we can joke that it might be better to just live in a bubble, we can’t be afraid and avoid the world around us… What we can do is choose clean products and food sources when available and work on the 4 main ways of detoxing our bodies on a regular basis… So, on today’s #CabralC...
10 Signs of Poor Drainage & Detox
June 30, 2022 05:00 - 20 minutes - 47.1 MBDid you know that we have 4 times the amount of lymph in our bodies than we do blood? So why is it that we almost never hear about this crucial health system of the body? If your body is not able to properly move this fluid (it’s a manual operation), your lymphatic system can get backed up and blocked… And while there is no alarm bell to signal when your lymphatic system is overloaded, there are signs from your body that it needs help… So on today’s #CabralConcept 233...
6 Foods to Help the Liver Detox
March 29, 2022 05:00 - 20 minutes - 47.1 MBAlthough I’m a big advocate of Functional Medicine Detoxes every season, I do believe in the power of maintaining your results through daily whole food nutrition… And nature has provided us with specific healing foods for every organ and system of our body… So on today’s #CabralConcept 2244 I’d like to share with you the 6 foods to help the liver detox daily - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/2244 ...
Detox Heavy Metals Naturally
February 15, 2022 06:00 - 22 minutes - 52.4 MBWith so much controversy as of late, I wanted to share with you some simple ways to begin to detox heavy metals from your body… This is extremely important because it’s unlikely a day goes by that you are not exposed to some degree of heavy metals (which are toxic) and your body must eradicate them… The nice thing is that nature has given us plenty of foods and natural means to keep up even with the most challenging of environments… For all the details on how to detox...
Your Top 10 Detox Questions Answered
February 09, 2022 06:00 - 26 minutes - 61.7 MBBy now many people have heard that completing a seasonal Functional Medicine Detox is one of the healthiest things you can do as a whole body system reset that gives your body greater time to repair… But as with every product or protocol that becomes more mainstream the message and formulas often become diluted and hijacked by marketers… The good thing is that once you know what to look for and then how to truly complete a Functional Medicine Detox the right way you can enjo...
The Definitive Weight Loss Plan (Follow This to Finally Lose the Weight)
December 22, 2021 06:00 - 19 minutes - 44.6 MBBefore the New Year kicks off and many people go searching for the latest and greatest weight loss plan I wanted to share with you something to think about… Instead of finding the latest fad and eventually being once again frustrated by the lack of results after the 4-8 week mark, why not do something different this year? It’s nice to have fun and play around with different programs and diets, but at the end of the day, it should be about following a proven plan to get guarant...
Debunking the Detox Myth Debunkers
June 22, 2021 05:00 - 20 minutes - 47.8 MBI understand that many people try to make a “name” for themself by being a contrarian online and pretending to “debunk” certain popular theories… While I hold nothing against them, it’s unfortunate that many people believe their cherry-picked science claims… Therefore, whenever the need arises I will do a show by request to help debunk the conventional medicine debunkers that believe they hold all the answers ; ) As always, you will get to decide for yourself what i...
Get Glowing Skin with a Skin Detox
March 30, 2021 14:34 - 28 minutes - 64.7 MBThere are 2 main ways to get beautiful glowing skin: The first main way is with what you do externally – this encompasses your healthy skin routine… The second way is with what you do internally – This is how you keep your internal environment clean which then radiates through your skin… And on today’s #CabralConcept 1860 I’m going to take you through each step of both of those processes to get glowing skin with a skin detox – Enjoy the show and let me know if you have any questions! ...
Why You May Regain Weight After a Diet, Detox, or Fast
March 17, 2021 16:00 - 29 minutes - 67.7 MBNot everyone fasts, detoxes, or follows a specific diet for weight loss reasons… However, many people do and that is their primary goal for completing one of these protocols… And while most everyone whose goal is to lose weight will do so on a science-based fast or FM Detox, some people will actually gain a little weight back once it’s over… To understand how and why certain people may regain weight after a diet, detox or fast tune into today’s #CabrallConcept 1867 – Enjoy the show and...
Why Brain Detoxing Has Become the Next Big Thing (New Research)
March 02, 2021 17:00 - 30 minutes - 70 MBBy now you’ve probably heard about a Functional Medicine detox that enables your liver to clean your blood at a much faster rate, but… Have you heard about how to do this same thing for your brain? Thanks to taking ancient Ayurvedic methods to a new scientific level we are now able to better “clean” the brain of toxins that may lead to cognitive decline in life… Tune into this week’s #CabralConcept 1852 to discover why brain detoxing has become the next big thing (new research) – Enjoy...
The 5 Stages of Fasting: Here’s What’s Happening Inside Your Body
January 27, 2021 17:00 - 25 minutes - 59.4 MBHave you ever wondered at what point during your fast are you getting specific benefits? On today’s show, I’m going to share what the 5 stages of fasting are and at what time frames between 12 hours to 72 hours you are getting different and marked benefits… Tune into today’s #CabralConcept 1818 to find out what is happening inside your body throughout a fast and how to know how long to fast – Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://St...
The 7 Reasons Why FM Detoxes Help You Lose Weight Even When Nothing Else Works
January 13, 2021 17:00 - 25 minutes - 58.8 MBIn conventional medicine, the typical dogma of the day is to look at each part of the body as totally separate from the whole… This is why so few people ever escape their “dis-ease…” The truth is that until you unify the whole and set the stage where healing can take place you will never achieve your wellness, weight loss, or anti-aging goal… The good news is that there is always hope and on today’s #CabralConcept 1804 I’d like to share with you the 7 reasons why FM Detoxes help you lo...
The Top 5 Herbs to Support Methylation, Detox & Histamine Reactions
October 20, 2020 16:00 - 22 minutes - 30.2 MBNo matter how “good or bad” your genetics are we can all use a little more support in our everyday stressful lives… That’s why when it comes to finding the answers we may seek for overcoming many health conditions it’s important to look at tried and true medicinal herbs… So on today’s #CabralConcept 1719 I’d like to share with you the top 5 herbs to support methylation, detox and histamine reactions – Enjoy the show and let me know what you thought in the comments! - - - Show Notes...
How Full Is Your Rain Barrel?
June 23, 2020 16:00 - 28 minutes - 38.9 MBIt’s the 2 year anniversary of “The Rain Barrel Effect,” and to celebrate on episode 1600 I wanted to take you through the most important points: First, we’ll go through the biggest difference between conventional medicine and natural healing (with its roots in Ayurveda)… Then, I’ll provide a free Detox Quiz to see how high your total toxic load may be at this moment in time… For all the details, tune into today’s #CabralConcept 1600 to find out how full is your rain barrel and what yo...
How Toxins Enter Your Body & Poison Your Cells
April 30, 2020 16:00 - 23 minutes - 31.6 MBAlthough we are all concerned at the moment with the dangers of contracting a virus, there are many more everyday “toxins” we should also begin to understand… These toxins can include pesticides, heavy metals, fragrances, vapors, and many more pollutants that damage our body and brain… That’s why on today’s #CabralConcept 1546 I’d like to share with you how toxins enter your body and poison your cells – Enjoy the show and let me know what you thought! - - - Show Notes & Resources: ...
Overcoming Fatigue, Brain Fog & Low Mood
March 19, 2020 16:00 - 28 minutes - 38.5 MBYesterday we spoke about the 3 telltale signs of fatigue and today we will build off of that in order to learn how to heal… The biggest problem I see in a person’s recovery process is that they are not looking at the body as a whole interconnected system… Instead, they are trying to “treat” individual acute symptoms without regard for healing at the deeper foundational levels… (Note: This is why someone will often symptomatically improve for a short period of time before relapsing like...
9 Ways to Increase Autophagy (Live Well & Live Longer)
November 05, 2019 17:00 - 28 minutes - 39.7 MBIf you’re interested in state-of-the-art science into getting well and living longer today’s show is going to be action-packed! Most people have been taught that the only way to increase autophagy (self-healing/cleaning) is to fast, and while that is one great way there are others that can be equally effective… Tune into today’s #CabralConcept 1369 to discover 9 ways to increase autophagy to live well and live longer – Enjoy the show! - - - Show Notes & Resources: http://StephenC...
The One Day Reset Diet: How to Change Your Body in a Day
October 23, 2019 16:00 - 26 minutes - 36.5 MBHave you ever felt like blah after a night of indulgent eating, poor sleep, drinking, or overdoing it on vacation? If so, one of the fastest ways to get yourself back on track is to “reset” your digestive system while balancing healthy levels of blood sugar and inflammation… It’s not magic and it works by combining the science of fasting with strategic windows of easily digestible nutrients… Today, I want to explain how my private wellness clients have been able to get rid of the brain...
The 7 Most Common Signs You Need to Detox
June 11, 2019 16:00 - 33 minutes - 45.8 MBA lot of times we brush off our symptoms of low energy, brain fog, and other nagging health issues… We simply chalk them up to aging, stress, poor sleep, etc., but that simply isn’t the case for most people… What many people don’t realize is that there is often a breakdown in the body’s (liver) detoxification abilities that allow it to begin to accumulate the thousands of toxins we are exposed to on a daily basis… Tune into today’s #CabralConcept 1222 to discover the 7 most common sign...
The Closest Thing We Have to the Fountain of Youth
April 30, 2019 16:00 - 27 minutes - 25.1 MBThere are hundreds of popular diets out right now, but how many can say that they are looking out for your long-term health? When it comes to longevity and anti-aging there are only a few things that we know are proven to work beyond a shadow of a doubt… Tune into today’s #CabralConcept 1180 to discover the closest thing we have to the “Fountain of Youth” right now – Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/1180 - - - Dr. Cabral's New Book, The R...
How to Reduce Water Retention & Puffiness
April 24, 2019 16:00 - 28 minutes - 65.1 MBIt’s time we begin to look at the extra weight we may be holding as strictly body fat – It’s simply not always the case… The added pounds can be due to water retention, toxic water weight, high cortisol levels, and much more… This type of weight gain shows up as swelling, puffiness, and an overall softer look to the face and body… On today’s #CabralConcept 1174 we will go through how to reduce the water retention and puffiness the natural way while working on the underlying root causes...
Avoiding Herxheimer Reactions with the Detox Power Hour
March 26, 2019 16:00 - 33 minutes - 31 MBIf you have Candida, SIBO, bacterial overgrowth, parasites, mold, heavy metals, or toxicity levels of any type it has to be removed in order for you to heal… The problem is that it has to be done in a way that doesn’t cause massive “die-off” reactions that can make you feel even worse (even if temporary)… That’s why on today’s #CabralConcept 1145 I want to explain how to avoid Herxheimer reactions by using certain at-home detox protocols including the “Detox Power Hour” – Enjoy the show!...
Is There a New 3rd Phase of Detoxification?
March 12, 2019 16:00 - 24 minutes - 22.8 MBI enjoy keeping an eye out for all of the latest medical research and news and something that I’ve been following lately is this fairly new terminology called phase 3 detoxification… This is a very important area of health since rebalancing the gut microbiome is of the utmost importance to getting well, losing weight, and living a long healthy life… However, there is a little bit of controversy surrounding this third phase of detox and that’s what I would like to review with you today… ...
How to Prevent Toxins From Swelling Your Fat Stores
March 06, 2019 17:00 - 35 minutes - 32.4 MBIt’s easy to tell people that to lose weight all they need to do is eat fewer calories and move their body more, but if you’ve ever tried this very rarely is that the answer for a great number of people… The reason that this is the case is that losing weight and keeping it off has much more to do with a person’s nervous system state, hormones, toxicity levels, and overall metabolic rate… And on today’s #CabralConcept 1125 I want to take you through how to prevent an increased total toxic...
How Your Brain & Body Gets Loaded with Toxins
February 26, 2019 17:00 - 27 minutes - 37.9 MBI hope by now you’ve heard about the value of completing a Functional Medicine detox, but what you may not know is what actually happens if you don’t… It’s interesting, but the body has an amazing way of surviving in a toxic world and keeping itself alive – Even if that means harming certain parts to keep the others going… On today’s #CabralConcept 1117 We’ll explore how your brain and body gets loaded with toxins when your liver is not able to fully keep up with internal and external to...
Beware of Deceptive Detox Programs
January 08, 2019 17:00 - 35 minutes - 48.5 MBI don’t think anyone could love the health & fitness industry more than me – It gave me back my health, wellness, mindset and a career where I truly enjoy going to work every day… But, a few marketing companies out there disguised as genuine supplement, health, and fitness trying to help people are starting to give the rest of us a bad name… Tune into today’s #CabralConcept 1068 to become aware of deceptive detox programs that are anything but that – Enjoy the show! - - - Show No...
Use the One-Day Diet, 7-Day Detox, and Daily Intermittent Fasting to Stay Healthy (& Trim) This Holiday Season
November 20, 2018 17:00 - 29 minutes - 40.3 MBAs they say, the easiest way to get well, lose weight, and feel more energetic is not to fall into that position in the first place, but… Of course, that can seem easier said than done, so today I wanted to actually give you the play-by-play “Holiday Survival Guide” I’m sharing with my private wellness clients this year… Tune into today’s #CabralConcept 1019 to discover how to use the one-day diet, 7-day detox, and daily intermittent fasting to stay healthy and trim this Holiday Season –...
The Forgotten Ayurvedic Knowledge of Removing Toxins (Ama)
September 20, 2018 16:00 - 32 minutes - 44.2 MBThe modern day medical research of toxicology has proven without a shadow of a doubt how poisonous our environment is… However, even 6000 years ago they already knew the significance of how everyday toxins affect our body… They also knew that unless these toxins are regularly and systematically removed from the body they are what create disease… Tune into today’s #CabralConcept 958 for all the details on how to use Ayurvedic wisdom to remove toxins (Ama) from your body – Enjoy the show...
How Saunas Boost Your Immune System & Fight Cancer
June 28, 2018 16:00 - 22 minutes - 51.1 MBI’m more likely to promote a healing modality that’s been around for over 1,000 years than I am to go head over heals about the latest “biohack…” I honestly believe that most of what we need to heal our body has already been laid out for us over thousands of years in Ayurvedic medicine and other methodologies… However, I do enjoy seeing these ancient healing techniques being proven by science and backed up in the real world… This is why on today’s #CabralConcept #874 I want to share wi...
Find Out Your Total Toxic Load (Quiz)
May 31, 2018 16:00 - 31 minutes - 71.7 MBI had never heard of the term “Total Toxic Load” or “Total Body Burden” until about 12 years ago when I was re-discovering the ancient Eastern practices of detoxifying the body… What was interesting to me is that no matter what form of medicine you study such as Functional Medicine, Ayurvedic Medicine, Bioregulatory Medicine, Traditional Chinese Medicine, etc. (except conventional medicine ; ) you’ll find that ALL of them use detoxification as a cornerstone for helping people get well… B...
The Top 20 Do’s & Don’ts of Detoxing
May 22, 2018 16:00 - 33 minutes - 77.7 MBBy popular demand we are back with the finer details of how to maximize your body’s ability to get well, lose weight, and live longer! I’m excited today to bring you the most popular questions we get from people all over the world doing a Functional Medicine detox and the answers that will allow you to make the process that much easier and more stream-lined… So on today’s #CabralConcept 837 I’m looking forward to sharing with you the top 20 do’s and don’t of detoxing – Enjoy the show! ...
The Right Way to Complete a 7, 14 or 21-Day Functional Medicine Detox
May 08, 2018 16:00 - 32 minutes - 75 MBIf I could make only ONE suggestion on how to help people get well, lose weight, or combat the aging process, it would be with a Functional Medicine detox protocol… It’s the one protocol I’ve seen have more impact on multiple areas of the body than anything else I’ve ever studied or used in clinical practice… So on today’s #CabralConcept 823 I want to take you through how to complete your own 7, 14 or 21 Functional Medicine detox protocol the right way – Enjoy the show! - - - Show ...
The 4 Forgotten Ways to Detoxify Our Bodies Seasonally
April 26, 2018 16:00 - 31 minutes - 72.2 MBDid you know that until just a couple of hundred years ago, it was common knowledge and practice to detoxify with the changing seasons? Of course, it only makes sense when you think about how your body has to transition and adapt from a colder to warmer environment (as well as dealing with dampness, etc.)… Fortunately, this knowledge has not been lost and through the preserved works of Ayurvedic and Traditional Chinese Medicine we can begin to see how best to help our bodies remove the s...
Use Exercise & Detox to Combat Weight Gain & Liver Issues
April 12, 2018 16:00 - 30 minutes - 69.5 MBIt doesn’t seem possible, but believe it or not, children as young as 8 years old are starting to succumb to adult dis-eases… These include auto-immune issues, diabetes (formerly adult onset), cardiovascular, and now non-alcoholic fatty liver disease (what!)… And if children are susceptible to these toxicities of the modern world just think about the accumulation that has happened by the time you get to be an adult… Luckily, #FunctionalMedicine has provided us with a roadmap of how to ...
The Fat & Toxic Flushing Breakfast Recipe
March 07, 2018 17:00 - 26 minutes - 61 MBWhat to eat for breakfast is easily the most understood and challenging meal to get right… But, it hasn’t always been this way – Up until the 1500’s and then later in the 1920’s breakfast had always been consistent with healthy living and following the natural digestive processes of the day… The problem is that when modern life and big corporations get involved with the media our version of what is healthy for us often times becomes perverted by private interest groups… On today’s #Cab...
How to Not to “Re-Tox” After a Detox
February 27, 2018 17:00 - 30 minutes - 69 MBThis has been a popular question as of late: “How do you go through a cleanse or detox without sliding backwards after you complete the 7, 14, or 21 days?” Believe it or not, the answer is a lot easier than it may seem… The reason for this is that you don’t have to be perfect in order to keep your results coming, as well as maintain what you achieved on your detox… What you need to do is simply keep what was working going, as you begin to add new variables back into your daily life a...
Must Do: 5 Ayurvedic AM Detox Techniques To Complete in Under 5-Minutes
January 09, 2018 17:00 - 22 minutes - 51 MBHopefully by now we all realize hypey, quick-fix approaches in life rarely ever produce the long-term results we’re looking for… However, what has always stood the test of time are ancient healing principles for both mind and body that when followed help to rebalance your entire being… And, I believe the only reason they’re not being followed is because there’s too much “mystery” or confusion surrounding them… So on today’s #CabralConcept 704 I want to share with you the simplified ver...
How to Maintain Your Results After a Detox, Cleanse or Long Fast
December 14, 2017 17:00 - 27 minutes - 63.3 MBYou’d be hard pressed to find a Functional Medicine Doctor that doesn’t believe in supporting your body’s natural ability to remove toxins like heavy metals, VOCs, excess hormone metabolites, etc… However, what often times happens is that life gets in the way after a detox or cleanse and you begin to slide back into previous habits that caused the dis-ease, weight gain, or general “unhealthiness” in the first place… Tune into today’s #CabralConcept 678 to find out how to maintain your re...
The Real Different Between a Cleanse, Detox & Fast
October 24, 2017 16:00 - 20 minutes - 47.6 MBHave you ever wondered what the difference was between a cleanse, a detox, and a fast? Or if there is even a difference at all? I’ll be honest, right now most companies market their products completely unaware of the differences, and therefore, you may be mistakenly not getting the results you’re looking for… Tune into today’s #CabralConcept 627 for all the details on the real differences between a cleanse, detox, and fast and when to use each one – Enjoy the show - - - Show Note...
When to Complete an Intestinal Cleanse
September 04, 2017 16:00 - 22 minutes - 51.7 MBI’m not sure who came up with the line, “a clean colon is a happy colon,” but nevertheless there is a lot of truth to that… The reason for this is that a stagnant or corroded intestinal tract can lead to malabsorption, reabsorption of estrogen and other toxins, as well as bacterial imbalance… So the goal isn’t necessarily to completely “clean out” your intestines, but it is to create a balanced microbiome between all inhabitants… One of the best ways to do this is with an intestinal cl...
The Benefits & Difference Between Steam vs. Sauna
August 08, 2017 16:00 - 14 minutes - 33.4 MBLately there’s been a lot of talk in the media about the benefits of using heat therapies to get well, lose weight, and live longer… And in a previous show I spoke about using sauna therapy for just 19-minutes to reduce heart disease and all cause mortality by over 40%! But i’m getting a lot of questions coming in on the differences between using a steam vs. sauna, and if they’re both equally great? So on today’s Cabral concept 550 would like to do is take you through the pros, cons, a...
Discover the 6 Phases of Toxicity
August 01, 2017 16:00 - 21 minutes - 48.7 MBHomotoxicology is an almost unheard of system of medicine, but it’s been practiced for over 100 years… Even some of the best integrative doctors in the world are unaware of the “6 phases of toxicity” and how they account for every imaginable “disease” we’ve named… I was fortunate enough to learn it while studying Naturopathy and then later becoming certified in this form of medicine… I consider it to be a cornerstone of helping people get well – Because if you don’t know how the “disea...
The “One Day Reset” Diet Explained
July 12, 2017 16:00 - 17 minutes - 40.2 MBLet’s face it, you’re going to go out with friends, family, co-workers, or on a holiday and eat a few foods and drinks that maybe aren’t the healthiest… You know that they’re not the best choices, but part of life is also enjoying a few meals out with good people and letting loose… I lean more towards the belief that you’d actually be unhealthier not doing this… And because of this, I created something my private clients have been calling the “One Day Reset” diet. It essentially resets...
Does Exercise Really Detox Your Body?
July 06, 2017 16:00 - 16 minutes - 38.2 MBOne of the amazing things about the human body is its ability to withstand the processed foods, beverages, polluted air, and other toxins we ask it to deal with… Our liver, kidneys, skin, and lungs have a remarkable built-in detoxification mechanism that can allow us to stay healthy… This is why no matter what symptoms you struggle with there is hope as long as you follow a specific health plan that takes advantage of your body’s innate ability to heal… Tune into today’s #CabralConcept...
The Best Foods to Eat for Daily Detox
May 09, 2017 16:00 - 25 minutes - 58 MBMore and more people are becoming aware that we live in a very toxic world… In the United States alone there are well over 77,000 man-made synthetic chemicals in the environment – most of which have been shown to cause disease and cancer in the body… In my opinion, it’s no longer an option to regularly #detox your body from these harmful chemicals, so that you can live a long healthy life… However, on a daily basis it’s nice to be able to use whole foods to help your liver clean your b...