Latest Fitness fuel Podcast Episodes
22: Your Body Needs Ghee. So, Don't Give Up On It
Science Waala Gyaan - Season 2 - August 25, 2020 01:30 - 5 minutesGhee is the most misunderstood food ever. But before completely drop it out of your meal, listen to this episode of Science Waala Gyaan where Dr Lovneet Batra is telling you why your body needs it desperately.
21: 3 Dinner Options That Will Help You Lose Weight
Science Waala Gyaan - Season 2 - August 11, 2020 03:44 - 6 minutesWe've always heard that we should eat a light dinner to avoid weight gain. But what exactly to eat is still a mystery. Today in this episode of Science Waala Gyaan, Dr Lovneet Batra will tell you what you can eat in dinner to lose weight.
20: Detox Your Liver With These Foods
Science Waala Gyaan - Season 2 - July 28, 2020 00:45 - 6 minutesFood can do anything and everything for your body. It can make your health or can tear it apart. On this World Hepatitis Day, hear Dr Lovneet Batra as she reveals foods that will help in detoxifying your liver.
19: Foods That Can Help You Boost Your Mood
Science Waala Gyaan - Season 2 - July 14, 2020 04:08 - 5 minutesCan eating food lift up your mood? Well, according to Dr Lovneet Batra, a clinical nutritionist food can totally do that. Tune in to this episode of Science Waala Gyaan and see what all you can eat to lift yourself up when you are down.
18: This Is Exactly What You Should Eat For Better Immunity
Science Waala Gyaan - Season 2 - June 30, 2020 01:30 - 7 minutesEveryone is talking about immunity but do you know how you can strike the right balance so that you can protect yourself? If not then listen to this episode of Science Waala Gyaan where clinical nutritionist, Dr Lovneet Batra is telling you what and how much you should eat to boost your immunity...
17: Beat The Heat With This Indie Superfood Bael
Science Waala Gyaan - Season 2 - June 16, 2020 02:30 - 4 minutesFrom Ayurveda to new age science everyone has bowed down to the benefits of bael aka wood apple. It does not just beat the heat during scorching summer but it is also great for your gut. Listen to Dr Lovneet Batra, clinical nutritionist, who is listing down all the superpowers of this superfood.
16: Count On Food For Period Pain
Science Waala Gyaan - Season 2 - June 02, 2020 02:30 - 5 minutesPeriod cramps and pain is inevitable. And popping pills is no solution to it. Then what to do? Well, let hear what the expert has to say. Listen to this episode of Science Waala Gyaan, where Dr Lovneet Batra is telling you that how some foods can help you deal with your periods.
15: This is How You Can Leverage The Benefits of Chocolate
Science Waala Gyaan - Season 2 - May 19, 2020 02:30 - 5 minutesEating chocolate is not all that bad. If you pick the right one and eat it in the right amount then you can make the most of it. Listen to this episode of Science Waala Gyaan and catch Dr Lovneet Batra, a clinical nutritionist, where she is decoding chocolates for you.
14: Mangoes Are Loaded With Benefits, Says Lovneet Batra
Science Waala Gyaan - Season 2 - May 05, 2020 03:30 - 5 minutesIf you too think that eating mango will lead to weight gain then you have to hear what clinical nutritionist, Lovneet Batra has to say about it. According to her mangoes are a pool of nutrition.
13: It's All About Striking The Balance When It Comes To Nutrition | Balanced diet | Benefits
Science Waala Gyaan - Season 2 - April 22, 2020 08:20 - 7 minutesWhy do people go gaga about eating a balanced diet? Well, that's because it has unbelievable benefits. But not everyone can strike the right balance. The good news is you can. How? Well, that Lovneet Batra will tell you in this episode. Listen to her reveal the secret of how to strike the right ...
12: This Is The Ultimate Key To Boost Your Metabolism | Healthy body | Active
Science Waala Gyaan - Season 2 - February 06, 2020 04:30 - 4 minutesFor a healthy body, you need a super-strong metabolism but kambaqat ab woh kaise mile. Well, give that drama a break and hear this episode of Science Waala Gyaan to know how you can boost your metabolism and stay fit and active.
12: This Is The Ultimate Key To Boost Your Metabolism
Science Waala Gyaan - Season 2 - February 06, 2020 04:30 - 3 minutesFor a healthy body, you need a super-strong metabolism but kambaqat ab woh kaise mile. Well, give that drama a break and hear this episode of Science Waala Gyaan to know how you can boost your metabolism and stay fit and active.
11: This Is How You Can Use Science To Quit Smoking
Science Waala Gyaan - Season 2 - January 28, 2020 03:59 - 3 minutesThis time I will quit smoking for sure. Just one cigarette a day won’t harm anyway. Let it be I’m going to smoke. Can you relate to this? We know like this you have broken so many New Year’s resolutions but this time we are here to buck you up. To know how, listen to this episode of Science Waala...
11: This Is How You Can Use Science To Quit Smoking | Cigarette | Resolutions
Science Waala Gyaan - Season 2 - January 28, 2020 03:59 - 5 minutesThis time I will quit smoking for sure. Just one cigarette a day won’t harm anyway. Let it be I’m going to smoke. Can you relate to this? We know like this you have broken so many New Year’s resolutions but this time we are here to buck you up. To know how, listen to this episode of Science Waal...
11: This Is How You Can Use Science To Quit Smoking | Cigarette | Resolutions
Science Waala Gyaan - Season 2 - January 28, 2020 03:59 - 5 minutesThis time I will quit smoking for sure. Just one cigarette a day won’t harm anyway. Let it be I’m going to smoke. Can you relate to this? We know like this you have broken so many New Year’s resolutions but this time we are here to buck you up. To know how, listen to this episode of Science Waala...
10: A Cure For Sleeplessness
Science Waala Gyaan - Season 2 - January 21, 2020 04:01 - 3 minutesFor some sleep is as simple as closing their eyes, but there are a few who try everything to sleep like a baby and yet it looks like a far-fetch dream. If you too are dealing with such situation, then we have a cure for your sleeplessness. But don't worry friends–we've got you covered. Listen to ...
10: A Cure For Sleeplessness | Sleep | Cure
Science Waala Gyaan - Season 2 - January 21, 2020 04:01 - 4 minutesFor some sleep is as simple as closing their eyes, but there are a few who try everything to sleep like a baby and yet it looks like a far-fetch dream. If you too are dealing with such situation, then we have a cure for your sleeplessness. But don't worry friends–we've got you covered. Listen to ...
10: A Cure For Sleeplessness | Sleep | Cure
Science Waala Gyaan - Season 2 - January 21, 2020 04:01 - 4 minutesFor some sleep is as simple as closing their eyes, but there are a few who try everything to sleep like a baby and yet it looks like a far-fetch dream. If you too are dealing with such situation, then we have a cure for your sleeplessness. But don't worry friends–we've got you covered. Listen to...
10: Tips To Beat Insomnia
Science Waala Gyaan - Season 2 - January 21, 2020 04:01 - 3 minutesFor some sleep is like closing their eyes away but there are a few who try everything to sleep like a baby but it looks like a far-fetch dream. If you too are dealing with such situation then there might be a possibility that you have insomnia. But don't worry friends as we've got you covered. Li...
9: Happiness Hacks
Science Waala Gyaan - Season 2 - January 14, 2020 04:30 - 2 minutesStaying happy is not that difficult. Just a few simple fundas and you are sorted for life. Tune in to this episode of Science waala gyaan and unravel the happiness hacks that can help you deal with life but with a smile.
9: Happiness Hacks | Smile | Simple fundas
Science Waala Gyaan - Season 2 - January 14, 2020 04:30 - 3 minutesStaying happy is not that difficult. Just a few simple fundas and you are sorted for life. Tune in to this episode of Science waala gyaan and unravel the happiness hacks that can help you deal with life but with a smile.
8: Staying Stress Free | stress levels | Scientific
Science Waala Gyaan - Season 2 - January 07, 2020 04:30 - 4 minutesYou can't run away from stress but can tone it down for sure. Tune in to this episode of science waala gyaan and find out how you can mellow the stress levels in your life, scientifically.
8: Staying Stress Free | stress levels | Scientific
Science Waala Gyaan - Season 2 - January 07, 2020 04:30 - 4 minutesYou can't run away from stress but can tone it down for sure. Tune in to this episode of science waala gyaan and find out how you can mellow the stress levels in your life, scientifically.
8: Staying Stress Free
Science Waala Gyaan - Season 2 - January 07, 2020 04:30 - 3 minutesYou can't run away from stress but can tone it down for sure. Tune in to this episode of science waala gyaan and find out how you can mellow the stress levels in your life, scientifically.
7: Hangover Ka Ilaaj | Hangover blues | Party
Science Waala Gyaan - Season 2 - December 31, 2019 04:17 - 4 minutesIt's time to party and welcome 2020 with lots of dancing and booze. But what about that hangover? Have you thought it through? Well, if you haven't then don't worry and hear this episode of Science Wala Gyaan and kick off those hangover blues, scientifically.
7: Hangover Ka Ilaaj
Science Waala Gyaan - Season 2 - December 31, 2019 04:17 - 3 minutesIt's time to party and welcome 2020 with lots of dancing and booze. But what about that hangover? Have you thought it through? Well, if you haven't then don't worry and hear this episode of Science Wala Gyaan and kick off those hangover blues, scientifically.
6: This Year, Make Realistic Physical & Mental Fitness Resolutions
Science Waala Gyaan - Season 2 - December 24, 2019 07:14 - 3 minutesEvery year we promise to stay fit but eventually, this most common resolution doesn’t last long. Reason being, that we either set unrealistic goals or we opt for boring routines -- but not anymore. This 2020 take the fun way -- not just for your body but for your mind too.
6: This Year, Make Realistic Physical & Mental Fitness Resolutions | Stay fit | 2020
Science Waala Gyaan - Season 2 - December 24, 2019 07:14 - 4 minutesEvery year we promise to stay fit but eventually, this most common resolution doesn’t last long. Reason being, that we either set unrealistic goals or we opt for boring routines -- but not anymore. This 2020 take the fun way -- not just for your body but for your mind too.
5: Break Up Ke Baad | Anger | Social-disconnect
Science Waala Gyaan - Season 2 - December 16, 2019 12:35 - 4 minutesBreak up ke baad kya? Crying, stress, anger, social-disconnect, and the list goes on. But how to move on is a bigger question. Well, to unravel that listen to this episode of Science Waala Gyaan.
5: Break Up Ke Baad
Science Waala Gyaan - Season 2 - December 16, 2019 12:35 - 3 minutesBreak up ke baad kya? Crying, stress, anger, social-disconnect, and the list goes on. But how to move on is a bigger question. Well, to unravel that listen to this episode of Science Waala Gyaan.
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