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6: This Year, Make Realistic Physical & Mental Fitness Resolutions
Science Waala Gyaan - Season 2
English - December 24, 2019 07:14 - 3 minutes - 3.31 MBHealth & Fitness star nutrition fitfuel health and fitness fitness fuel pole nutrition essential nutrition big muscles medical advices hygiene fitfuel nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5: Break Up Ke Baad
Next Episode: 7: Hangover Ka Ilaaj
Every year we promise to stay fit but eventually, this most common resolution doesn’t last long. Reason being, that we either set unrealistic goals or we opt for boring routines -- but not anymore. This 2020 take the fun way -- not just for your body but for your mind too.