Latest Finding balance Podcast Episodes

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Quality Time

Nearest And Dearest Podcast - Bridging Family Dynamics - March 17, 2023 04:00 - 15 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode According to Wikipedia, quality time is an expression referring to how an individual interacts with another while they are together - regardless of the duration. Because of my lifestyle, I don't get to spend ...

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Age Is Just A Number

Nearest And Dearest Podcast - Bridging Family Dynamics - March 03, 2023 05:00 - 15 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode I've been thinking about the process of aging. I just turned 57 in February. Three more years I will be 60. It will be a new decade of numbers I hope to embrace!  I have lost some very close people in my life ...

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Gaining More Patience

Nearest And Dearest Podcast - Bridging Family Dynamics - February 17, 2023 05:00 - 16 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode  Hola! I'm BACK!! 👋I'm so excited to share with you Season 2, episode 1 with you!!  Thank you so much for sticking around! ❤️ I had to reevaluate my relationship with patience! Moving down here to Puerto Rico ...

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🔁 BEST OF - Let It Go!

Nearest And Dearest Podcast - Bridging Family Dynamics - February 03, 2023 05:00 - 12 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode This is one of my BEST OF because when I was going through the long process of starting over when my first marriage ended in 2006, I had to learn how to let things go! It's definitely a life skill that takes y...

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🔁 BEST OF - Eloise Finding Her Zen

Nearest And Dearest Podcast - Bridging Family Dynamics - January 20, 2023 05:00 - 13 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode I picked this for my next best of because my granddaughter Eloise helped me create it!  ❤️ She even was my co-host! My wedding was only a week away when I recorded this episode. I definitely needed to find my ...

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🔁 BEST OF - Peaceful Easy Feeling

Nearest And Dearest Podcast - Bridging Family Dynamics - January 06, 2023 14:00 - 14 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode I picked this episode as one of my favs because it still speaks to me personally! I remind myself, especially on days when my mind seems to focus on all the horrible tragedies that are happening all around us,...

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🔁 BEST OF - Never Too Late

Nearest And Dearest Podcast - Bridging Family Dynamics - December 23, 2022 05:00 - 11 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode This particular episode is very close to my heart. I am sharing it with you, to let YOU know, that it is NEVER too late to let someone you love that has emotionally hurt you, back into your life.  Christmas is...

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🔁 BEST OF - Music - Play On!

Nearest And Dearest Podcast - Bridging Family Dynamics - December 09, 2022 05:00 - 11 minutes ★★★★★ - 4 ratings
I can't imagine life without music. It has helped shape my life into what it is now! I hope you will enjoy re-visiting this episode and if this is your first time hearing it, I hope you remember how important music can be in YOUR life too! 🎶 I would love to hear your own personal connection to m...

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🔁 BEST OF - Music - Play On!

Nearest And Dearest Podcast - Bridging Family Dynamics - December 09, 2022 05:00 - 11 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode I can't imagine life without music. It has helped shape my life into what it is now! I hope you will enjoy re-visiting this episode and if this is your first time hearing it, I hope you remember how important ...

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🔁 BEST OF - Forgiveness

Nearest And Dearest Podcast - Bridging Family Dynamics - November 25, 2022 05:00 - 15 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode I picked this episode as one of my favs because I know how hard it is to forgive. BUT, the reward is worth it! Whether you are trying to forgive someone who has betrayed you, hurt you or let you down, OR you ...

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🔁 BEST OF - Papa Joe & Ruby

Nearest And Dearest Podcast - Bridging Family Dynamics - November 11, 2022 05:00 - 11 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode This episode is very special to me!  It was about having my adult children, my son-in-law and four grandchildren meet my father and stepmother for the very first time!  The summer of 2020 was in the middle of ...

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🔁 BEST OF - Owning My Truth

Nearest And Dearest Podcast - Bridging Family Dynamics - October 28, 2022 04:00 - 33 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode While I'm taking my "break" 🎬 from finishing season one to start creating new content for you for season two, I want to share some of my favorite episodes! ❤️ This first one, Owning My Truth, speaks directly f...

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🔁REPLAY - Owning My Truth

Nearest And Dearest Podcast - Bridging Family Dynamics - October 28, 2022 04:00 - 33 minutes ★★★★★ - 4 ratings
While I'm taking my "break" 🎬 from finishing season one to start creating new content for you for season two, I want to share some of my favorite episodes! ❤️ This first one, Owning My Truth, speaks directly from my heart! It not only was my very first ever episode, it tells you my own personal ...

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🔁BEST OF - Owning My Truth

Nearest And Dearest Podcast - Bridging Family Dynamics - October 28, 2022 04:00 - 33 minutes ★★★★★ - 4 ratings
While I'm taking my "break" 🎬 from finishing season one to start creating new content for you for season two, I want to share some of my favorite episodes! ❤️ This first one, Owning My Truth, speaks directly from my heart! It not only was my very first ever episode, it tells you my own personal ...

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Taking Care Of Business

Nearest And Dearest Podcast - Bridging Family Dynamics - October 14, 2022 19:00 - 8 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode Woody and I are getting ready to close up our summer home here on the St. Lawrence River. It's always a little bittersweet for us. The temperature is dramatically changing, just like the color of the leaves, b...

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Peaceful Easy Feeling

Nearest And Dearest Podcast - Bridging Family Dynamics - September 30, 2022 04:00 - 14 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode Let's face it, experiencing a peaceful easy feeling isn't always sustainable. When you are going through difficult hardships, or dealing with a relationship that gives you stress or anxiety, you may not have p...

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Change Of Plans

Nearest And Dearest Podcast - Bridging Family Dynamics - September 16, 2022 04:00 - 20 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode When you hear those three words, you realize a couple of things. Either YOU have a reason to change YOUR own plans, or someone else changed THEIR plans and it somehow affects YOU. It can be as simple as, the r...

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Get Going Goals!

Nearest And Dearest Podcast - Bridging Family Dynamics - September 02, 2022 04:00 - 15 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode Goals are part of your life. From the moment you took that first step as a baby when you were learning how to walk, you had already achieved a milestone goal! As humans, we achieve goals on a regular basis and...

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Eloise Finding Her Zen

Nearest And Dearest Podcast - Bridging Family Dynamics - August 19, 2022 04:00 - 13 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode When life seems hectic and you are feeling overwhelmed, finding your zen, will help you find your balance. Learning how to make time to focus on your breathing and creating positive , calming moments in your m...

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You Did It!

Nearest And Dearest Podcast - Bridging Family Dynamics - August 05, 2022 04:00 - 22 minutes ★★★★★ - 4 ratings
I want to hear about that one thing YOU did that changed your life! It can be as challenging as facing your biggest fear like driving cross country for the first time ever even though you have anxiety about driving long distance. How about how you survived on a low-income paycheck while being a ...

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You Did It!

Nearest And Dearest Podcast - Bridging Family Dynamics - August 05, 2022 04:00 - 22 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode I want to hear about that one thing YOU did that changed your life! It can be as challenging as facing your biggest fear like driving cross country for the first time ever even though you have anxiety about dr...

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Woody - My Manly Man

Nearest And Dearest Podcast - Bridging Family Dynamics - July 22, 2022 04:00 - 20 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode My wedding is coming up in exactly 28 days! Our summer together has been a mixture of finalizing the wedding details, finishing projects around our home and balancing all of that with quality time for our frie...

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Good Mourning - A Book Review

Nearest And Dearest Podcast - Bridging Family Dynamics - July 08, 2022 04:00 - 14 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode Good Mourning - Moving Through Everyday Losses With Wisdom From The Other Side, is authored by Theresa Caputo, New York Times Bestselling Author. She is a "Spiritual Medium", known for her TLC reality televisi...

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Finding Balance

Nearest And Dearest Podcast - Bridging Family Dynamics - June 24, 2022 04:00 - 15 minutes ★★★★★ - 4 ratings
When you try to distribute the things in your life, like school, work, family and community, you are seeking a balance between all of these important things, that are in the long term, not in every instance of life. You want emotional well-being and strive for better fitness and health. You need...

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Finding Balance

Nearest And Dearest Podcast - Bridging Family Dynamics - June 24, 2022 04:00 - 15 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode When you try to distribute the things in your life, like school, work, family and community, you are seeking a balance between all of these important things, that are in the long term, not in every instance of...

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Two Choices

Nearest And Dearest Podcast - Bridging Family Dynamics - June 10, 2022 04:00 - 19 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode It doesn't matter what obstacle, decision, or life goal you are facing. You have choices. It really boils down to just two choices. You either confront the circumstance or you  don't. Confronting means you are...

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Grieving

Nearest And Dearest Podcast - Bridging Family Dynamics - May 27, 2022 04:00 - 10 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode My youngest sister Jo-Jo just passed away on May 17, 2022. She was only 53 years old. I never thought in a million years that our family would come face to face with this reality. We all are getting older. Lif...

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What Do You Think?

Nearest And Dearest Podcast - Bridging Family Dynamics - May 14, 2022 01:00 - 3 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode Let's get right to it! I want to make this podcast the BEST podcast for you! I want to know what you like and dislike about Nearest And Dearest Podcast! The only way I can improve my show, is by asking exactly...

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Mental Health Stigma - Part 2

Nearest And Dearest Podcast - Bridging Family Dynamics - April 29, 2022 04:00 - 12 minutes ★★★★★ - 4 ratings
Hello! 👋 send me a text message! Tell me what your thoughts 💭 are about this episode We have made some progress with our society handling mental health shaming. But we still have a long way to go. In this episode, I will continue to discuss how mental health conditions affect not only adults, ...

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Mental Health Stigma-Part One

Nearest And Dearest Podcast - Bridging Family Dynamics - April 15, 2022 04:00 - 11 minutes ★★★★★ - 4 ratings
We have made some progress with our society handling mental health shaming. But, we still have a long way to go. I think there still is a misconception about what mental health means. The World Health Organization definition is; Mental Health is "a state of well being in which the individual re...

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