Latest Fenom Podcast Episodes

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Elizabeth Raymond

Fenom Podcast - November 12, 2020 16:55 - 1 hour
Elizabeth Raymond is Charlottesville born and raised. After attending the University of Virginia for her Bachelors in Psychology and Masters in Education, Elizabeth ventured into the world of entrepreneurship with her mom and sister, as one of the Co-Founders of NoBull Burger, "the true veggiebu...

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Gina Ward

Fenom Podcast - October 23, 2020 19:36 - 1 hour
In this episode of the Fenom Podcast I am talking with my good friend, Gina Ward. Gina is the founder of SHIFT2LEAD, a Leadership Development School. She’s a fellow Certified Baptiste Yoga Teacher and Studio owner. Gina’s story has something that I think we can all identify with, her life has be...

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Michelline Hall

Fenom Podcast - October 07, 2020 16:20 - 1 hour
Michelline Hall is a Lynchburg Virginia photographer, entrepreneur, and arts advocate.  I came across Michelline when someone shared a post of her “American Woman?” Art exhibit at Lynchburg’s Midtown Outdoor Art Gallery a couple of months ago and I was blown away at her amazing images of stylize...

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Best of Season 1 Part 1

Fenom Podcast - September 04, 2020 01:31 - 1 hour
Best of Season 1, Part 1 is a collection of the snips and clips of our interviews from the first half of the year by Sarah Trundle, Jennifer Givens, Kristin Watson, Lizzie Clark, Chelsea Wilson, and Chris Steiner. These ladies give so much insight on being a woman- an athlete, a mother, a leader...

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Dr. Leigh-Ann Webb and Dr. Ebony Jade Hilton

Fenom Podcast - June 03, 2020 18:23 - 1 hour
On this episode of the Fenom Podcast, I am talking with two of my most accomplished guests I believe I had on here.  Drs. Leigh-Ann Webb and Ebony Jade Hilton are pretty phenomenal women, they are board certified physicians at the University of Virginia as well as professors, consultants, entrep...

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Eliza Whiteman- Grease and Gasoline

Fenom Podcast - May 29, 2020 01:54 - 41 minutes
In this episode I am discussing a topic that has been weighing heavily on me as a mother, business owner and leader in my community.  I was listening to a talk a woman was giving recently, disussing  her struggle with roles of women today versus what she grew up hearing. She said as she was gr...

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Bridget Baylin

Fenom Podcast - May 16, 2020 16:23 - 1 hour
In this episode of the Fenom Podcast I am talking with Bridget Baylin, the Director of M Health for The Seraphic Group. M Health provides online education tools for learning how to foster the body’s intrinsic healing abilities. They have an integrative care clinic here in Charlottesville called ...

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Kendall Barger

Fenom Podcast - May 12, 2020 17:49 - 1 hour
In this episode of the Fenom Podcast I am talking with Kendall Barger a a nurse in the medical intensive care unit at the University of Virginia who has been working tirelessly over the last 3 months with Covid 19 patients. I’ve known Kendall for a couple of years now as she has helped work th...

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Nikki James Zellner

Fenom Podcast - May 07, 2020 15:29 - 1 hour
In this episode of the Fenom Podcast, I am going back to my Alabama roots with my former Daphne High School classmate, Nikki James Zellner.  I always knew her to be a high perfomer- she was smart, friendly, creative, outgoing and I knew she was going to do big things in life…we went our separate...

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On Gratitude- Eliza Whiteman

Fenom Podcast - April 29, 2020 20:14 - 36 minutes
In this episode, Eliza gives a quick check in on the state of things in Week 9 of our quarantine with COVID 19.  She talks about the ups and the downs, the ins and the outs we are all experiencing right now. Someone recently left a positive review comment for this podcast the other day which mad...

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Lisa Shelton

Fenom Podcast - April 21, 2020 20:09 - 1 hour
On this episode of the Fenom Podcast I am talking with a good friend of mine, Lisa Shelton, she’d definitely one of those people I can carry on a conversation with for hours on end.  Her journey in life thus far has had many twists and turns at her own doing. She grew up in a very traditional, c...

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Kelsey Gillan

Fenom Podcast - April 13, 2020 21:12 - 43 minutes
In this episode I wanted to change things up and do a short series of 3 interviews from the frontlines of women entrepreneurs in the Restaurant and Service industry here in Charlottesville, Virginia. Each interview Ive ever had, there always seems to be an overarching theme and that was exactly ...

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Ashleigh Abrams

Fenom Podcast - April 13, 2020 20:16 - 38 minutes
In this episode of the Fenom Podcast, I wanted to change things up and do a short series of 3 interviews from the frontlines of women entrepreneurs in the Restaurant and Service industry here in Charlottesville, Virginia. Each interview I've ever had, there always seems to be an overarching them...

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Shaina Allen

Fenom Podcast - April 01, 2020 00:01 - 1 hour
Shaina Allen is a bold, visionary Director focused on telling stories that bridge perspectives and create impact. She is the co-founder of Evergrain Studios. Shaina’s first independent film The Rebound won the Kaiser Permanente Thrive Award and numerous Audience Awards and Jury Awards in it’s fe...

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Lizzie Clark

Fenom Podcast - March 24, 2020 23:45 - 1 hour
In this episode of the Fenom Podcast I am talking with Lizzie Clark the owner of Hot Yoga Charlottesville.  We are talking on the state of our community in the midst of this pandemic and how we came together as two of Charlottesville’s leaders in yoga to be one of the first in our area to shut o...

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How Do You Lead When Disaster Hits- Eliza Whiteman

Fenom Podcast - March 24, 2020 13:30 - 27 minutes
In this episode of the Fenom Podcast, Eliza discussed how this pandemic is affecting her business and family. She talks about the hard pivot she and her husband made for FlyDog Yoga in fully developing their live stream and on demand classes to keep the studio going during this time but to provi...

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Here and Now Meditation with Eliza Whiteman

Fenom Podcast - March 23, 2020 18:18 - 16 minutes
In this episode of the Fenom Podcast, Eliza gives us a basic Here and Now meditation to help ground us, give us clarity and space to make room and see the possibilities and opportunities that allow us to create a new way of being. 

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Lisa Goldstein

Fenom Podcast - March 17, 2020 19:09 - 1 hour
In this episode of the Fenom Podcast I am talking to Lisa Goldstein, Lisa is a Board-certified Nurse Practitioner who has worked in a variety of in-patient and out-patient settings for the past 25 years. She has a Bachelors of Science from Syracuse University and a Masters of Science from the Un...

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Chris Steiner-Wilcoxson

Fenom Podcast - March 10, 2020 04:00 - 1 hour
On this episode of the Fenom Podcast I am talking with Coach Chris Steiner-Wilcoxson, the head coach of FIU softball, a mother of 3 and a force to be reckoned with. I grew up in the next town over from Chris and witnessed first hand her tenacity and passion she had in any sport she played.  I ha...

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Eliza Whiteman- Finding Flow On and Off Our Mat

Fenom Podcast - March 03, 2020 14:33 - 31 minutes
In Episode 7 of the Fenom Podcast, Eliza discusses being in Flow.  We can all relate to being stuck in various tasks, concepts or phases of life.  Corporations, entrepreneurs, athletes, writers, artists, mamas, grandmamas and even YOU benefit from being in a flow state of mind and corporations a...

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Jennifer Givens

Fenom Podcast - February 25, 2020 12:29 - 1 hour
In this episode of the Fenom Podcast I am talking with Jennifer Givens, she is a UVa Law School Associate Professor, on the General Faculty at UVA law and the Director of the Innocence Project Clinic. Previously she worked as an assistant federal defender in the for the Eastern District of Pen...

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Practice: Wisdom of the Downward Dog

Fenom Podcast - February 18, 2020 15:16 - 42 minutes
In this episode of the Fenom Podcast, Eliza reads her chapter for the book she contributed to, Practice: Wisdom of the Downward Dog.  In her chapter, Getting Lost: A Homecoming, she discusses what it feels like to be lost within ourselves? Eliza explores how our journey in life is a series of up...

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Chelsea Wilson

Fenom Podcast - February 12, 2020 13:25 - 1 hour
Chelsea Shine Wilson is a College Basketball Analyst for ESPN and Raycom Sports. Chelsea is a former UVa Women’s basketball star and played under both Debbie Ryan and Joanne Boyle. She graduated from UVa with a degree in Sociology but it was an internship at Newsradio WINA that piqued her intere...

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Kristin Watson

Fenom Podcast - January 31, 2020 18:54 - 1 hour
Oh the places Kristin Watson’s legs have taken her!  On Episode 3 of the Fenom Podcast I am speaking with Kristin, she is the owner of Purvelo - a rhythm based indoor cycle studio with 4 locations in Charlottesville VA, Auburn AL, Chapel Hill NC, and Athens GA. Growing up she was the youngest on...

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Sarah Trundle

Fenom Podcast - January 31, 2020 16:48 - 1 hour
In episode 2 of the Fenom Podcast we are talking with celebrated Charlottesville painter Sarah Trundle. Her paintings are rooted in abstraction, her many layered paintings range rom bold, geometric, brightly colored abstracts, to serene, monochromatic, minimalism. Her style explores the relation...

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Eliza Whiteman

Fenom Podcast - January 31, 2020 01:21 - 1 hour
In the first episode of the Fenom Podcast Eliza Whiteman introduces herself and discusses her "why" in creating this podcast. She discusses her life early on and pivotal moments that have created the foundation that she relies on today. Eliza talks about being an athlete, a military spouse, a mo...

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